Down Dog and Dirty: Musical Power Yoga Classes by Matthew Reyes

Let's feel amazing! IN HAWAII Check out this 45-minute POWER YOGA to a perfectly curated Music Soundtrack made for you to feel great. .What fun to record right beside Waikiki Bay in the green grasses beside the breaking waves of Oahu, Hawaii. This challenging ADVANCED level yoga practice will get your whole body moving, and also smoothly stretch you out until you rediscover your inner peace. .It's meant for an ADVANCED LEVEL yogi, use yoga blocks and/or straps if needed, AND TAKE ANY BREAKS OR YOGA OPTIONS YOU LIKE AS NEEDED TOO.

Let's YOGA travel! Sun setting on the Pacific Ocean, yoga in a sweet park on Oahu with the ICONIC DIAMOND HEAD mountain in the background. Check out this 30-minute POWER YOGA to a perfectly curated Music Soundtrack made for you to feel great inside & out..What fun to record as the sun soars & clouds drift by us in the green grasses of Oahu, Hawaii. This challenging beginner/intermediate level yoga practice will get your whole body moving, and also smoothly stretch you out until you rediscover your inner peace.

Let's YOGA travel! Sun setting on the Pacific Ocean, yoga in a sweet park on Oahu. Check out this 20-minute POWER YOGA to a perfectly curated Music Soundtrack made for you to feel great inside & out..What fun to record as the sun sets over Waikiki Bay on us in the green grasses beside the breaking waves of Oahu, Hawaii. This challenging advanced level yoga practice will get your whole body moving, and also smoothly stretch you out until you rediscover your inner peace.

Let's feel amazing! IN HAWAII Check out this 30-minute POWER YOGA to a perfectly curated Music Soundtrack made for you to feel great. .What fun to record as the sun rises over Waikiki Bay on us in the green grasses beside the breaking waves of Oahu, Hawaii. This challenging Intermediate level yoga practice will get your whole body moving, and also smoothly stretch you out until you rediscover your inner peace. . It's meant for an INTERMEDIATE LEVEL yogi, use yoga blocks and/or straps if needed, AND TAKE ANY BREAKS OR YOGA OPTIONS YOU LIKE AS NEEDED TOO.

Let's feel amazing! IN WAIKIKI! Check out this 30-minute POWER YOGA to a perfectly curated Music Soundtrack made for you to feel great. .What fun to record as the sun rises over Waikiki Bay on us in the green grasses beside the breaking waves of Oahu, Hawaii. This challenging Intermediate level yoga practice will get your whole body moving, and also smoothly stretch you out until you rediscover your inner peace. . It's meant for an INTERMEDIATE LEVEL yogi, use yoga blocks and/or straps if needed, AND TAKE ANY BREAKS OR YOGA OPTIONS YOU LIKE AS NEEDED TOO. visit MatthewReyesYoga.com to know more about me. :)Mahalo!

When we move energy through the body, we awaken something deeper than muscles - we activate courage, clarity, and joy. In my yoga class, every breath, pose and song becomes a ripple effect, transforming not just how we feel in the moment, but how we show up in our lives. :)Have faith in the future! And find the JOY in this journey!

Check out this 20-minute POWER YOGA to a perfectly curated Music Soundtrack made for you to feel great. .What fun to record as the sun blazed overhead for me in the soft sand just above the breaking waves of Santa Monica, California. This challenging Intermediate level yoga practice will get your whole body moving, and also smoothly stretch you out until you rediscover your inner peace. .Join me as I teach for you here in Los Angeles some energizing, feel-good yoga together. It's meant for an INTERMEDIATE LEVEL yogi, use yoga blocks and/or straps if needed, AND TAKE ANY BREAKS OR YOGA OPTIONS YOU LIKE AS NEEDED TOO.

When we move energy through the body, we awaken something deeper than muscles - we activate courage, clarity, and joy. In my yoga class, every breath, pose and song becomes a ripple effect, transforming not just how we feel in the moment, but how we show up in our lives. :)Have faith in the future! And find the JOY in this journey!

Check out this 60-minute full POWER YOGA to Pop, Rap & Alt Music Soundtrack was made for you to feel great. What fun to record as the sun rose for me in the desert just outside of Palm Springs, California. This challenging advanced level to get your whole body moving, and smooth enough to stretch & find your inner peace. Join me as I teach for you here in Los Angeles some energizing, feel-good yoga together. It's meant for an ADVANCED LEVEL yogi, use yoga blocks and/or straps if needed.

"CARDIO +FLOW" is my 30-minute CARDIO BASED, ATHLETIC, POWERFUL, MUSICAL yoga class to get you in GREAT SHAPE! I want to keep you smiling as you move, power yoga, sweat and feel AMAZING with my signature FUN YOGA sequence. For 24-minutes we build your strength and make sure to make class hard enough to really grow & change. And the last 6-minutes we stretch so deeply that you'll just melt into the earth with relaxation.Enjoy this yoga class made just for us to enjoy ourselves and feel healthy doing it! Work as much or little as you need, take breaks whenever you feel the need, and have a great class with me!Namaste & be well,-Matthew

Ignite your energy with :20- INDOOR CYCLE, then melt into a perfect yoga flow. Sweat, breathe, and move to my rhythm ride as STRENGTH meets SOUL in one transformative experience.As always, take class at your own pace and take breaks and rest whenever you need. :)

This 60-minute full POWER YOGA to Pop, Rap & Alt Music Soundtrack was made for you to feel great. It challenging advanced level to get your whole body moving, and smooth enough to stretch & find your inner peace. Join me as I teach for you here in Los Angeles some energizing, feel-good yoga together. It's meant for an ADVANCED LEVEL yogi, use yoga blocks and/or straps if needed. As always, BE SAFE & listen to your own body, and feel free to skip, omit or change any pose to make it feel perfect for you! Practice at your own risk & consult your physician if you are pregnant, feel pain or dizziness, or have a medical condition. Thx for yoga-ing with me!!! -Namaste

How a little typo, the DMV & a hundred year old Yogi blindsided my life.Becoming a MASTER YOGI & LIVING THE PRACTICE beyond just doing the poses...building awareness, presence and moving with intention instead of effort.Have faith in the future! And find the JOY in this journey! :)*THIS IS NOT MEDICAL ADVICE, please consult your physician if you have any concerns. Sending love your way :)

"ABS +FLOW" is my 30-minute ABS BASED, ATHLETIC, POWERFUL, MUSICAL yoga class to get you in GREAT SHAPE! I want to keep you smiling as you move, power yoga, sweat and feel AMAZING with my signature FUN YOGA sequence. For 24-minutes we build your strength and make sure to make class hard enough to really grow & change. And the last 6-minutes we stretch so deeply that you'll just melt into the earth with relaxation.Enjoy this yoga class made just for us to enjoy ourselves and feel healthy doing it! Work as much or little as you need, take breaks whenever you feel the need, and have a great class with me!Namaste & be well,-Matthew

How a little comedy from 2008 brought DRAMA into my life...and it's still here.Becoming a MASTER YOGI & LIVING THE PRACTICE. These simple tips guide you beyond just doing the poses...building awareness, presence and moving with intention instead of effort.Here's the acronym:D - Distraction from the emotional painR - Regress back to the pastA - Adjust negativityM - Mature optionA - put it all into ACTIONHave faith in the future! And find the JOY in this journey! :)*THIS IS NOT MEDICAL ADVICE, please consult your physician if you have any concerns. Sending love your way :)

Musical Power Yoga from Los Angeles' most FUN & FIT Yoga Routine Leader. Feel your BEST EVER!!!15-DAY YOGA CHALLENGE with MATTHEW REYES with guest star yogi CASEY: DAY #1 :)CHANGE YOUR LIFE FOR THE BETTER! I invite you to commit to just 20-minutes a day on your yoga mat with me! My MUSICAL POWERFUL YOGA is CHALLENGING but NOT INTIMIDATING and will make you more TONED, FLEXIBLE, STRONG & CALM INSIDE AND OUT. Plus, each class has its own AWESOME TUNES from Pop, Rap, Rock & more to PLAYLIST class the way I teach here in Los Angeles. I can't wait for you to take this Yoga JOURNEY with me and get the best combo ever: LOOK GREAT & FEEL GREAT!Take any rests of modifications in the poses you need to...listening to your own body. Do whatever you can, and most of all, have FUN with me as we listen to great pop music, yoga flow, and build some incredible foundations for our future health & wellness. :)-MATTHEW

Musical Power Yoga from Los Angeles' most FUN & FIT Yoga Routine Leader. Feel your BEST EVER!!!15-DAY YOGA CHALLENGE with MATTHEW REYES with guest star yogi SARAH: DAY #2 :)CHANGE YOUR LIFE FOR THE BETTER! I invite you to commit to just 20-minutes a day on your yoga mat with me! My MUSICAL POWERFUL YOGA is CHALLENGING but NOT INTIMIDATING and will make you more TONED, FLEXIBLE, STRONG & CALM INSIDE AND OUT. Plus, each class has its own AWESOME TUNES from Pop, Rap, Rock & more to PLAYLIST class the way I teach here in Los Angeles. I can't wait for you to take this Yoga JOURNEY with me and get the best combo ever: LOOK GREAT & FEEL GREAT!Take any rests of modifications in the poses you need to...listening to your own body. Do whatever you can, and most of all, have FUN with me as we listen to great pop music, yoga flow, and build some incredible foundations for our future health & wellness. :)-MATTHEW

Musical Power Yoga from Los Angeles' most FUN & FIT Yoga Routine Leader. Feel your BEST EVER!!!15-DAY YOGA CHALLENGE with MATTHEW REYES with guest star yogi JENNA: DAY #3 :)CHANGE YOUR LIFE FOR THE BETTER! I invite you to commit to just 20-minutes a day on your yoga mat with me! My MUSICAL POWERFUL YOGA is CHALLENGING but NOT INTIMIDATING and will make you more TONED, FLEXIBLE, STRONG & CALM INSIDE AND OUT. Plus, each class has its own AWESOME TUNES from Pop, Rap, Rock & more to PLAYLIST class the way I teach here in Los Angeles. I can't wait for you to take this Yoga JOURNEY with me and get the best combo ever: LOOK GREAT & FEEL GREAT!Take any rests of modifications in the poses you need to...listening to your own body. Do whatever you can, and most of all, have FUN with me as we listen to great pop music, yoga flow, and build some incredible foundations for our future health & wellness. :)-MATTHEW

Musical Power Yoga from Los Angeles' most FUN & FIT Yoga Routine Leader. Feel your BEST EVER!!!15-DAY YOGA CHALLENGE with MATTHEW REYES with guest star yogi MISSY: DAY #4 :)CHANGE YOUR LIFE FOR THE BETTER! I invite you to commit to just 20-minutes a day on your yoga mat with me! My MUSICAL POWERFUL YOGA is CHALLENGING but NOT INTIMIDATING and will make you more TONED, FLEXIBLE, STRONG & CALM INSIDE AND OUT. Plus, each class has its own AWESOME TUNES from Pop, Rap, Rock & more to PLAYLIST class the way I teach here in Los Angeles. I can't wait for you to take this Yoga JOURNEY with me and get the best combo ever: LOOK GREAT & FEEL GREAT!Take any rests of modifications in the poses you need to...listening to your own body. Do whatever you can, and most of all, have FUN with me as we listen to great pop music, yoga flow, and build some incredible foundations for our future health & wellness. :)-MATTHEW

Musical Power Yoga from Los Angeles' most FUN & FIT Yoga Routine Leader. Feel your BEST EVER!!!15-DAY YOGA CHALLENGE with MATTHEW REYES with guest star yogi's MIMI & GIGI: DAY #5 :) CHANGE YOUR LIFE FOR THE BETTER! I invite you to commit to just 20-minutes a day on your yoga mat with me! My MUSICAL POWERFUL YOGA is CHALLENGING but NOT INTIMIDATING and will make you more TONED, FLEXIBLE, STRONG & CALM INSIDE AND OUT. Plus, each class has its own AWESOME TUNES from Pop, Rap, Rock & more to PLAYLIST class the way I teach here in Los Angeles. I can't wait for you to take this Yoga JOURNEY with me and get the best combo ever: LOOK GREAT & FEEL GREAT!Take any rests of modifications in the poses you need to...listening to your own body. Do whatever you can, and most of all, have FUN with me as we listen to great pop music, yoga flow, and build some incredible foundations for our future health & wellness. :)-MATTHEW

Musical Power Yoga from Los Angeles' most FUN & FIT Yoga Routine Leader. Feel your BEST EVER!!!15-DAY YOGA CHALLENGE with MATTHEW REYES with guest star yogi CHRISTIE: DAY #12 :)CHANGE YOUR LIFE FOR THE BETTER! I invite you to commit to just 20-minutes a day on your yoga mat with me! My MUSICAL POWERFUL YOGA is CHALLENGING but NOT INTIMIDATING and will make you more TONED, FLEXIBLE, STRONG & CALM INSIDE AND OUT. Plus, each class has its own AWESOME TUNES from Pop, Rap, Rock & more to PLAYLIST class the way I teach here in Los Angeles. I can't wait for you to take this Yoga JOURNEY with me and get the best combo ever: LOOK GREAT & FEEL GREAT!Take any rests of modifications in the poses you need to...listening to your own body. Do whatever you can, and most of all, have FUN with me as we listen to great pop music, yoga flow, and build some incredible foundations for our future health & wellness. :)-MATTHEW

Musical Power Yoga from Los Angeles' most FUN & FIT Yoga Routine Leader. Feel your BEST EVER!!!15-DAY YOGA CHALLENGE with MATTHEW REYES with guest star yogi NOEMI: DAY #7 :) CHANGE YOUR LIFE FOR THE BETTER! I invite you to commit to just 20-minutes a day on your yoga mat with me! My MUSICAL POWERFUL YOGA is CHALLENGING but NOT INTIMIDATING and will make you more TONED, FLEXIBLE, STRONG & CALM INSIDE AND OUT. Plus, each class has its own AWESOME TUNES from Pop, Rap, Rock & more to PLAYLIST class the way I teach here in Los Angeles. I can't wait for you to take this Yoga JOURNEY with me and get the best combo ever: LOOK GREAT & FEEL GREAT!Take any rests of modifications in the poses you need to...listening to your own body. Do whatever you can, and most of all, have FUN with me as we listen to great pop music, yoga flow, and build some incredible foundations for our future health & wellness. :)-MATTHEW

Musical Power Yoga from Los Angeles' most FUN & FIT Yoga Routine Leader. Feel your BEST EVER!!!15-DAY YOGA CHALLENGE with MATTHEW REYES with guest star yogi's BRETT & ARIANA: DAY #8 :) CHANGE YOUR LIFE FOR THE BETTER! I invite you to commit to just 20-minutes a day on your yoga mat with me! My MUSICAL POWERFUL YOGA is CHALLENGING but NOT INTIMIDATING and will make you more TONED, FLEXIBLE, STRONG & CALM INSIDE AND OUT. Plus, each class has its own AWESOME TUNES from Pop, Rap, Rock & more to PLAYLIST class the way I teach here in Los Angeles. I can't wait for you to take this Yoga JOURNEY with me and get the best combo ever: LOOK GREAT & FEEL GREAT!Take any rests of modifications in the poses you need to...listening to your own body. Do whatever you can, and most of all, have FUN with me as we listen to great pop music, yoga flow, and build some incredible foundations for our future health & wellness. :)-MATTHEW

Musical Power Yoga from Los Angeles' most FUN & FIT Yoga Routine Leader. Feel your BEST EVER!!!15-DAY YOGA CHALLENGE with MATTHEW REYES with guest star yogi SUZY: DAY #9 :)CHANGE YOUR LIFE FOR THE BETTER! I invite you to commit to just 20-minutes a day on your yoga mat with me! My MUSICAL POWERFUL YOGA is CHALLENGING but NOT INTIMIDATING and will make you more TONED, FLEXIBLE, STRONG & CALM INSIDE AND OUT. Plus, each class has its own AWESOME TUNES from Pop, Rap, Rock & more to PLAYLIST class the way I teach here in Los Angeles. I can't wait for you to take this Yoga JOURNEY with me and get the best combo ever: LOOK GREAT & FEEL GREAT!Take any rests of modifications in the poses you need to...listening to your own body. Do whatever you can, and most of all, have FUN with me as we listen to great pop music, yoga flow, and build some incredible foundations for our future health & wellness. :)-MATTHEW

Musical Power Yoga from Los Angeles' most FUN & FIT Yoga Routine Leader. Feel your BEST EVER!!!15-DAY YOGA CHALLENGE with MATTHEW REYES with guest star yogi JANNA: DAY #11 :) CHANGE YOUR LIFE FOR THE BETTER! I invite you to commit to just 20-minutes a day on your yoga mat with me! My MUSICAL POWERFUL YOGA is CHALLENGING but NOT INTIMIDATING and will make you more TONED, FLEXIBLE, STRONG & CALM INSIDE AND OUT. Plus, each class has its own AWESOME TUNES from Pop, Rap, Rock & more to PLAYLIST class the way I teach here in Los Angeles. I can't wait for you to take this Yoga JOURNEY with me and get the best combo ever: LOOK GREAT & FEEL GREAT!Take any rests of modifications in the poses you need to...listening to your own body. Do whatever you can, and most of all, have FUN with me as we listen to great pop music, yoga flow, and build some incredible foundations for our future health & wellness. :)-MATTHEW

Musical Power Yoga from Los Angeles' most FUN & FIT Yoga Routine Leader. Feel your BEST EVER!!!15-DAY YOGA CHALLENGE with MATTHEW REYES with guest star yogi APRIL: DAY #11 :) CHANGE YOUR LIFE FOR THE BETTER! I invite you to commit to just 20-minutes a day on your yoga mat with me! My MUSICAL POWERFUL YOGA is CHALLENGING but NOT INTIMIDATING and will make you more TONED, FLEXIBLE, STRONG & CALM INSIDE AND OUT. Plus, each class has its own AWESOME TUNES from Pop, Rap, Rock & more to PLAYLIST class the way I teach here in Los Angeles. I can't wait for you to take this Yoga JOURNEY with me and get the best combo ever: LOOK GREAT & FEEL GREAT!Take any rests of modifications in the poses you need to...listening to your own body. Do whatever you can, and most of all, have FUN with me as we listen to great pop music, yoga flow, and build some incredible foundations for our future health & wellness. :)-MATTHEW

Musical Power Yoga from Los Angeles' most FUN & FIT Yoga Routine Leader. Feel your BEST EVER!!!15-DAY YOGA CHALLENGE with MATTHEW REYES with guest star yogi CHRISTIE: DAY #12 :)CHANGE YOUR LIFE FOR THE BETTER! I invite you to commit to just 20-minutes a day on your yoga mat with me! My MUSICAL POWERFUL YOGA is CHALLENGING but NOT INTIMIDATING and will make you more TONED, FLEXIBLE, STRONG & CALM INSIDE AND OUT. Plus, each class has its own AWESOME TUNES from Pop, Rap, Rock & more to PLAYLIST class the way I teach here in Los Angeles. I can't wait for you to take this Yoga JOURNEY with me and get the best combo ever: LOOK GREAT & FEEL GREAT!Take any rests of modifications in the poses you need to...listening to your own body. Do whatever you can, and most of all, have FUN with me as we listen to great pop music, yoga flow, and build some incredible foundations for our future health & wellness. :)-MATTHEW

Musical Power Yoga from Los Angeles' most FUN & FIT Yoga Routine Leader. Feel your BEST EVER!!!15-DAY YOGA CHALLENGE with MATTHEW REYES with guest star yogi STEPHANIE: DAY #13 :) CHANGE YOUR LIFE FOR THE BETTER! I invite you to commit to just 20-minutes a day on your yoga mat with me! My MUSICAL POWERFUL YOGA is CHALLENGING but NOT INTIMIDATING and will make you more TONED, FLEXIBLE, STRONG & CALM INSIDE AND OUT. Plus, each class has its own AWESOME TUNES from Pop, Rap, Rock & more to PLAYLIST class the way I teach here in Los Angeles. I can't wait for you to take this Yoga JOURNEY with me and get the best combo ever: LOOK GREAT & FEEL GREAT!Take any rests of modifications in the poses you need to...listening to your own body. Do whatever you can, and most of all, have FUN with me as we listen to great pop music, yoga flow, and build some incredible foundations for our future health & wellness. :)-MATTHEW

Musical Power Yoga from Los Angeles' most FUN & FIT Yoga Routine Leader. Feel your BEST EVER!!!15-DAY YOGA CHALLENGE with MATTHEW REYES with guest star yogi JACQUI: DAY #14 :) CHANGE YOUR LIFE FOR THE BETTER! I invite you to commit to just 20-minutes a day on your yoga mat with me! My MUSICAL POWERFUL YOGA is CHALLENGING but NOT INTIMIDATING and will make you more TONED, FLEXIBLE, STRONG & CALM INSIDE AND OUT. Plus, each class has its own AWESOME TUNES from Pop, Rap, Rock & more to PLAYLIST class the way I teach here in Los Angeles. I can't wait for you to take this Yoga JOURNEY with me and get the best combo ever: LOOK GREAT & FEEL GREAT!Take any rests of modifications in the poses you need to...listening to your own body. Do whatever you can, and most of all, have FUN with me as we listen to great pop music, yoga flow, and build some incredible foundations for our future health & wellness. :)-MATTHEW

Musical Power Yoga from Los Angeles' most FUN & FIT Yoga Routine Leader. Feel your BEST EVER!!!15-DAY YOGA CHALLENGE with MATTHEW REYES with guest star yogi CASEY: DAY #15 :)CHANGE YOUR LIFE FOR THE BETTER! I invite you to commit to just 20-minutes a day on your yoga mat with me! My MUSICAL POWERFUL YOGA is CHALLENGING but NOT INTIMIDATING and will make you more TONED, FLEXIBLE, STRONG & CALM INSIDE AND OUT. Plus, each class has its own AWESOME TUNES from Pop, Rap, Rock & more to PLAYLIST class the way I teach here in Los Angeles. I can't wait for you to take this Yoga JOURNEY with me and get the best combo ever: LOOK GREAT & FEEL GREAT!Take any rests of modifications in the poses you need to...listening to your own body. Do whatever you can, and most of all, have FUN with me as we listen to great pop music, yoga flow, and build some incredible foundations for our future health & wellness. :)-MATTHEW

Becoming a MASTER YOGI & LIVING THE PRACTICE. These simple tips guide you beyond just doing the poses...building awareness, presence and moving with intention instead of effort. Over time these tips help you evolve your body, trust your body, understand your mind and yoga flow with enlightenment. It's how you stop just doing yoga poses and START becoming Yoga Mastery. :)Have faith in the future! And be grateful for this journey! :)*THIS IS NOT MEDICAL ADVICE, please consult your physician if you have any concerns. Sending love your way :)

This 20-minute, sweaty, toning, best-shape-of-your-life MUSICAL POWER YOGA practice was made for you to feel great. Challenging enough to get your whole body moving and bopping and sweaty... and smooth enough to stretch & find your inner peace.Join me as I bring you to my YOGA studio in Los Angeles and practice some energizing, feel-good yoga together. (you can visit my Youtube channel to see the video of this class)https://youtu.be/g_GHO0WOVRgIt's meant for an ADVANCED LEVEL yogi, use yoga blocks and/or straps if needed. As always, BE SAFE & listen to your own body, and feel free to skip, omit or change any pose to make it feel perfect for you! Practice at your own risk & consult your physician if you are pregnant, feel pain or dizziness, or have a medical condition. Thx for yoga-ing with me!!! -Namaste

This 40 minute, sweaty, toning, best-shape-of-your-life MUSICAL POWER YOGA practice was made for you to feel great. Challenging enough to get your whole body moving and bopping and sweaty... and smooth enough to stretch & find your inner peace.Join me as I bring you to my YOGA studio in Los Angeles and practice some energizing, feel-good yoga together. (you can visit my Youtube channel to see the video of this class)https://youtu.be/DH-aOl1beJs?si=0cTvusC8gnm1r1pUIt's meant for an ADVANCED LEVEL yogi, use yoga blocks and/or straps if needed. As always, BE SAFE & listen to your own body, and feel free to skip, omit or change any pose to make it feel perfect for you! Practice at your own risk & consult your physician if you are pregnant, feel pain or dizziness, or have a medical condition. Thx for yoga-ing with me!!! -Namaste

This 20-minute Yoga + Pilates practice was made for you to feel great. Challenging to get your whole body moving and tone, and smooth enough to stretch & find your inner peace. Join me as I bring you to my MUSIC POWERED YOGA studio in Los Angeles and practice some energizing, feel-good yoga together. It's meant for an INTERMEDIATE LEVEL yogi, use yoga blocks and/or straps if needed. As always, BE SAFE & listen to your own body, and feel free to skip, omit or change any pose to make it feel perfect for you! Practice at your own risk & consult your physician if you are pregnant, feel pain or dizziness, or have a medical condition. Thx for yoga-ing with me!!! -Namaste

This 40-minute YOGA class was made for you and my ALO YOGA PALISADES students. After losing our studio from the 2025 fires, I made this for our community (and beyond) to feel recharged and powerful. It's challenging, advanced level, to get your whole body moving, and smooth enough to stretch & find your inner peace. Join me as I bring you to ALO YOGA studio in Los Angeles and practice some energizing, feel-good yoga together. It's meant for an ADVANCED LEVEL yogi, use yoga blocks and/or straps if needed. As always, BE SAFE & listen to your own body, and feel free to skip, omit or change any pose to make it feel perfect for you! Practice at your own risk & consult your physician if you are pregnant, feel pain or dizziness, or have a medical condition. Thx for yoga-ing with me!!! -Namaste

This 20-minute YOGA + HIIT MUSICAL POWER YOGA class was made for you to feel great. It's challenging, advanced level, to get your whole body moving, and smooth enough to stretch & find your inner peace. Join me as I bring you to ALO YOGA studio in Los Angeles and practice some energizing, feel-good yoga together. For more: watch the YouTube video of this class, click the link here:https://youtu.be/Qcg7rRvAdMAIt's meant for an ADVANCED LEVEL yogi, use yoga blocks and/or straps if needed. As always, BE SAFE & listen to your own body, and feel free to skip, omit or change any pose to make it feel perfect for you! Practice at your own risk & consult your physician if you are pregnant, feel pain or dizziness, or have a medical condition. Thx for yoga-ing with me!!! -Namaste

THANK YOU Chris Martin and the band Coldplay for all the INSPIRATION, JOY & LOVE. Here's the list we talk together about in today's session. All the elements to make for an unbelievably CONNECTED experience with your students & with your Self >>>My concert (yoga class) has...LIFEPASSIONIDENTITYPOWERGREAT MUSICCONNECTIONLOVETRUST LIFE"Have faith in the future!""I am grateful for this journey""You've got a great message to give! Put it out there!":)*THIS IS NOT MEDICAL ADVICE, please consult your physician if you have any concerns. Sending love your way :)

This 30 minute BEGINNER/STARTER LEVEL yoga practice was made for you to feel great. Just challenging enough to get your whole body moving, and smooth enough to stretch & find your inner peace. Join me as I bring you to ALO YOGA studio in Los Angeles and practice some energizing, feel-good yoga together. (you can visit my Youtube channel to see the video of this class)https://youtu.be/wlT287KE_f0?si=DNW-GvM7FZgLhLO2It's meant for an BEGINNER LEVEL yogi, use yoga blocks and/or straps if needed. As always, BE SAFE & listen to your own body, and feel free to skip, omit or change any pose to make it feel perfect for you! Practice at your own risk & consult your physician if you are pregnant, feel pain or dizziness, or have a medical condition. Thx for yoga-ing with me!!! -Namaste

This 15 minute COUNTRY MUSIC WAKE UP morning yoga practice was made for you to feel great. Just challenging enough to get your whole body moving, and smooth enough to stretch & find your inner peace.Join me as I bring you to ALO YOGA studio in Los Angeles and practice some energizing, feel-good yoga together. (you can visit my Youtube channel to see the video of this class)https://youtu.be/doPwtch7uEg?si=cV5p1A96SjRuGAIJIt's meant for an INTERMEDIATE LEVEL yogi, use yoga blocks and/or straps if needed. As always, BE SAFE & listen to your own body, and feel free to skip, omit or change any pose to make it feel perfect for you! Practice at your own risk & consult your physician if you are pregnant, feel pain or dizziness, or have a medical condition. Thx for yoga-ing with me!!! -Namaste

This 30 minute BEGINNER/STARTER LEVEL yoga practice was made for you to feel great. Just challenging enough to get your whole body moving, and smooth enough to stretch & find your inner peace. Join me as I bring you to ALO YOGA studio in Los Angeles and practice some energizing, feel-good yoga together. (you can visit my Youtube channel to see the video of this class)https://youtube.com/playlist?list=PL7_lrBPWmwJIDLyV-qCKGXlQqyOZD2KBF&si=-WPLFNalTblP47_xIt's meant for an BEGINNER LEVEL yogi, use yoga blocks and/or straps if needed. As always, BE SAFE & listen to your own body, and feel free to skip, omit or change any pose to make it feel perfect for you! Practice at your own risk & consult your physician if you are pregnant, feel pain or dizziness, or have a medical condition. Thx for yoga-ing with me!!! -Namaste

This 20 minute BEGINNER/STARTER LEVEL yoga practice was made for you to feel great. Just challenging enough to get your whole body moving, and smooth enough to stretch & find your inner peace. Join me as I bring you to ALO YOGA studio in Los Angeles and practice some energizing, feel-good yoga together. (you can visit my Youtube channel to see the video of this class)https://youtu.be/q04rbc3A-2Q?si=lUj0Gw-Hld3XCu7XIt's meant for an BEGINNER LEVEL yogi, use yoga blocks and/or straps if needed. As always, BE SAFE & listen to your own body, and feel free to skip, omit or change any pose to make it feel perfect for you! Practice at your own risk & consult your physician if you are pregnant, feel pain or dizziness, or have a medical condition. Thx for yoga-ing with me!!! -Namaste

Ready to push your boundaries and burn serious calories? Join renowned Los Angeles instructor Matthew Reyes for a dynamic 20-minute advanced fat-burning yoga sequence that will sculpt your body and rev your metabolism. This isn't your average weight loss yoga class - prepare to be challenged with powerful poses that will test your strength, balance, and flexibility.Expect a high-energy flow incorporating advanced variations of Crescent pose, Warrior pose, Plank, and Push-ups, along with deep stretches to improve your range of motion. (This class is specifically designed for experienced yogis seeking a powerful fat-burning workout.)As always, BE SAFE & listen to your own body, and feel free to skip, omit or change any pose to make it feel perfect for you! Practice at your own risk & consult your physician if you are pregnant, feel pain or dizziness, or have a medical condition. Thx for yoga-ing with me!!! -NamasteFollow MeINSTAGRAM: @MATTHEWREYESYOGA PATREON: Patreon.com/MatthewReyesYogaAnd for a video of this class, check out the YouTube video link below:https://youtu.be/IRyRYdg2hT0?si=qAR2BMdlZUn4U30I

How do you evolve when there's no real road map in life? When becoming a whole, capable, happy human being wasn't taught in your years at school? And what are your strengths and your blind spots...how do you start to be your own teacher and guide to HAPPINESS?HERE are my ways to balance those 4 lifestyle parts of my Soul...from the book "King, Warrior, Magician, Lover" by Robert Moore Douglas GiletteKing: - I teach yoga publicly, privately, on YouTube & podcasts. - A good example of positivity & humanity on Socials. - I work on being a role model male figure for my bonus-kids, (step-sons), a steady partner for Casey and our relationship, and a solid son to my parents.Warrior: - Yoga 3-5x/week. Gym 4x/week. Cardio 3-5x/wk. - Active sports with the boys and friends. - 1 massage a week.- Plenty of sleep, water and happy but not extreme foods.Magician: - Painting or drawing 3x/week. Piano 3x/week.- Learning tech for video & podcast & music creating & editing. - And singing in the car when I'm alone! hahaLover: - Journal writing (1,000 ads), 3x/week. - Listen to 3 podcasts/wk on Soulful, Healthy topics. - Check in with my partner consistently on our emotional well-being. - Plan fun activities for our playful life-loving spirit.I just make each session anywhere from :20-60 minutes depending on how busy life gets. And I get up early and start the day with as much of a Carpe Diem attitude as I can. :) And I like the different parts of my mind and spirit are growing every day!*THIS IS NOT MEDICAL ADVICE, please consult your physician if you have any concerns. Sending love your way :)

This Power Yoga Flow has a fantastic soundtrack of Swift sounding female pop stars...we're gonna do some great yoga I recorded here in LA at ALO Yoga studio, and I can't wait to feel Soulfully Amazing with you on your mat. Get in shape, feel wonderful and leave your mat feeling incredible. (you can visit my Youtube channel to see the video of this class)https://youtu.be/SVHOxWMW_Ro?si=VRZ-ixF6YaHT9ZkLIt's meant for an INTERMEDIATE LEVEL yogi. And as always, be your own guide by taking rests if needed, skipping or modifying poses that aren't feeling right for you, use yoga blocks and/or straps if needed. Be safe and listen to your body as you move.Namaste, be well, and sending you lots of positivity! :)

This 20-minute CHARLIE XCX MUSIC INSPIRED POWER YOGA class was made for you to feel great. It's challenging, advanced level, to get your whole body moving, and smooth enough to stretch & find your inner peace. Join me as I bring you to ALO YOGA studio in Los Angeles and practice some energizing, feel-good yoga together. It's meant for an ADVANCED LEVEL yogi, use yoga blocks and/or straps if needed. As always, BE SAFE & listen to your own body, and feel free to skip, omit or change any pose to make it feel perfect for you! Practice at your own risk & consult your physician if you are pregnant, feel pain or dizziness, or have a medical condition. Thx for yoga-ing with me!!! -Namaste

This 40-minute full POWER YOGA to Pop, Rap & Alt Music Soundtrack was made for you to feel great. It challenging advanced level to get your whole body moving, and smooth enough to stretch & find your inner peace. Join me as I teach for you from ALO here in Los Angeles some energizing, feel-good yoga together. It's meant for an ADVANCED LEVEL yogi, use yoga blocks and/or straps if needed. And here's a link to the video if you want to see how the Yoga Poses look & join me on screen! https://youtu.be/ysPKzDpTQo8?si=l7QoEuNOvLeKminHAs always, BE SAFE & listen to your own body, and feel free to skip, omit or change any pose to make it feel perfect for you! Practice at your own risk & consult your physician if you are pregnant, feel pain or dizziness, or have a medical condition. Thx for yoga-ing with me!!! -Namaste

Being a popular yoga teacher revealed a part of me that's SHY IN THE SPOTLIGHT! I hold space for hundreds of yoga students every week here in LA, but attention on me feels vulnerable. Leaning into issues about being SEEN came up for me this week when a new element was brought into my yoga studio room. What a teacher for me!Every Day Enlightenments from Yoga ON AND OFF my yoga mat... putting the YOGA into the Soul. *THIS IS NOT MEDICAL ADVICE, please consult your physician if you have any concerns. Sending love your way :)

This 15 minute POP MUSIC WAKE UP morning yoga practice was made for you to feel great. Just challenging enough to get your whole body moving, and smooth enough to stretch & find your inner peace.Join me as I bring you to ALO YOGA studio in Los Angeles and practice some energizing, feel-good yoga together. (you can visit my Youtube channel to see the video of this class)https://youtu.be/F7hFia9pjKg?si=SU29AtQ2sqUmOoviIt's meant for an INTERMEDIATE LEVEL yogi, use yoga blocks and/or straps if needed. As always, BE SAFE & listen to your own body, and feel free to skip, omit or change any pose to make it feel perfect for you! Practice at your own risk & consult your physician if you are pregnant, feel pain or dizziness, or have a medical condition. Thx for yoga-ing with me!!! -Namaste

This 20-minute POWER YOGA practice with my dear friend, superstar Soul MISSY EGAN, was made for you to feel great. It's challenging, advanced level, to get your whole body moving, and smooth enough to stretch & find your inner peace. Join me as I bring you to ALO YOGA studio in Los Angeles and practice some energizing, feel-good yoga together. (you can visit my Youtube channel to see the original video of this class)https://youtu.be/GlIWzeoJoeEIt's meant for an ADVANCED LEVEL yogi, use yoga blocks and/or straps if needed. As always, BE SAFE & listen to your own body, and feel free to skip, omit or change any pose to make it feel perfect for you! Practice at your own risk & consult your physician if you are pregnant, feel pain or dizziness, or have a medical condition. Thx for yoga-ing with me!!! -Namaste

Being an LA Yoga Leader/Guru, there's a quiet pressure to play the part. To sound wise, calm, more enlightened than I actually felt. This episode is about being real instead of polished, true instead of acting like a Buddha, and to be real instead of polished.*THIS IS NOT MEDICAL ADVICE, please consult your physician if you have any concerns. Sending love your way :)