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nutrition

Myers Detox Podcast

Dr. Wendy Myers

Score: 9

Dr. Wendy Myers, ND is on a mission to help millions figure out that last missing piece of the puzzle in resolving their fatigue, brain fog, and health issues - heavy metal detox. Wendy reveals cutting-edge science-backed tips on heavy metal detoxification, heavy metals testing, detox protocols like infrared saunas, ideal detox diet, weight loss, thyroid conditions, adrenal fatigue, and surprising hidden sources of heavy metal toxicity. Tune in to hear how heavy metals and chemicals create fatigue, brain fog, hormone imbalance, resistant weight loss, and disease. Dr. Wendy Myers is a detox expert, functional diagnostic nutritionist, and the #1 bestselling author of Limitless Energy: How to Detox Toxic Metals to End Exhaustion and Chronic Fatigue. Free yourself from fatigue and brain fog with her Myers Detox Protocol program, developed over working with thousands of clients. Visit her site Myersdetox.com to get transcripts and videos of all podcasts, hundreds of articles and recipes

617 Episodes
health

Peak Performance Life Podcast

Peak Performance

Score: 9

We answer the big question: how can YOU optimize your health, energy and mind so that you can perform at your highest levels every day. If you're the busy professional, mom on-the-go, the entrepreneur, or the avid health conscious individual, then tune in every week for a new episode. Topics include biohacking, detoxification, superfoods, gut health, brain health, nootropics, mobility, exercise, fat burning, ketosis, paleo, intermittent fasting, sleep optimization, stress relief, balanced living, meditation, immune health, inflammation reduction, habit building, productivity hacks and more!

234 Episodes
health

Nutrition Facts with Dr. Greger

Michael Greger, M.D. FACLM

Score: 9

Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well, as it turns out, there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, uncovers the best evidence-based nutrition that may add years to our life and life to our years.

300 Episodes
health

Less Stressed Life: Helping You Heal Yourself

Christa Biegler

Score: 9

Welcome to the Less Stressed Life. If you’re here, I bet we have a few things in common. We’re both in pursuit of a Less Stressed Life. But we don’t have it all figured out quite yet. We’re moms that want the best for our families, health practitioners that want the best for our clients and women that just want to feel better with every birthday. We’re health savvy, but we want to learn something new each day. The Less Stressed Life isn’t a destination, it’s a pursuit, a journey if you will. On this show, we talk about health from the physical, emotional and nutritional angles and want you to know that you always have options. We’re here to help you heal yourself. Learn more at www.christabiegler.com 

437 Episodes
health

Der Optimizer

Richard Staudner

Score: 9

Dein Podcast für Biohacking, Longevity und optimale Performance. Verständlich, wissenschaftlich fundiert und praxisnah: Erfahre, wie du deine Gesundheit optimierst, deine gesunde Lebensspanne erhöhst und mehr Energie für ein erfülltes Leben gewinnst! 🎧#health #performance #longevity #biohackingwww.richardstaudner.at www.youtube.com/user/rstaudner www.instagram.com/richardstaudner

185 Episodes
health

Fitness M/K

Anders Nedergaard, Podads

Score: 9

Fitness M/K er Danmarks første og største podcast om sports, fitness og træning. Den startede som podcast hos det nu hedengangne Radio24syv, men Fitness M/K lever videre som uafhængig podcast. Følg med PhD Anders Nedergaard aka Dr. Muskel ind i træningens verden, hvor vi snakker sportsvidenskab, bodybuilding, fitness, ernæring, sportsernæring og underlige sportsgrene. Kroppen og alle de ting vi gør ved den for at gøre den større, mindre, hurtigere, vildere farligere har altid fascineret mennesket og nu mere end nogensinde. Tag lidt fitness i ørerne og lyt med.

335 Episodes
health

The Exam Room by the Physicians Committee

Physicians Committee

Score: 9

Dive into the science of your diet! Learn how a humble blueberry can fight cancer or what the longest living cultures in the world are eating. Every episode is packed with facts that will raise your health IQ and boost your nutrition knowledge. "The Weight Loss Champion" Chuck Carroll is joined by Dr. Neal Barnard, founder of The Physicians Committee, and other leading doctors and dietitians. Unlock the secrets to living longer and healthier life and how to fight diseases with every meal.

726 Episodes
health

Healthful Pursuit Podcast

Leanne Vogel

Score: 9

Join Functional Medicine Practitioner and Holistic Nutritionist, Leanne Vogel as we seek answers on the fringes of the health space. Together we'll explore the principles of functional health to help you thrive in mind, body, and spirit. In each episode, we'll delve into the latest research, practical tips, and insightful interviews with experts in the field of functional medicine and holistic health.

561 Episodes
health

Sigma Nutrition Radio

Danny Lennon

Score: 9

Discussions about the science of nutrition, dietetics and health. The podcast that educates through nuanced conversations, exploring evidence and cultivating critical thinking. Hosted by Danny Lennon.

608 Episodes
health

Beast over Burden powered by Barbell Logic

Barbell Logic

Score: 9

Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.

527 Episodes
health

Muscle Science for Women

Ashleigh VanHouten & Rachel Gregory

Score: 9

Hosted by health coach and author Ashleigh VanHouten and nutritionist and strength and conditioning specialist Rachel Gregory - co-creators of the Muscle Science for Women training program - this podcast dives into all aspects of fitness including nutrition, training, recovery, fitness culture, and so much more, all with a focus on addressing women's unique goals and challenges. It's conversational, interactive, and will help listeners understand their bodies and how to achieve their goals.

193 Episodes
health

Voor een fitter en gezonder leven

FIT.nl

Score: 9

In deze podcast serie interviewt team FIT.nl coaches en experts met inspirerende verhalen en handige tips om meer uit jezelf te halen.

300 Episodes
health

Aprender a Comer

Mariana Chaves

Score: 9

Mariana Chaves - Nutricionista - ajuda a desfazer mitos e dá conselhos sobre como comer melhor.

402 Episodes
health

Dr. Jockers Functional Nutrition

Dr. Jockers

Score: 9

Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health.Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show.On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr Jockers and access free health and nutrition resources go to drjockers.com**This podcast is for educational purposes only and is not meant to diagnose, treat, cure or prevent any illness or disease. The information in this podcast has not been evaluated by the Food and Drug Administration or any other medical body.**In compliance with the FTC guidelines, please assume that I receive a commission from sales of the products discussed in the podcast.

668 Episodes
health

Reshape Your Health with Dr. Morgan Nolte

Morgan Nolte, PT, DPT

Score: 9

If you are ready for momentum building, evidence-based advice for how to reverse insulin resistance, lose weight, and prevent disease, this podcast is for you. Each week Dr. Morgan Nolte, PT, DPT, GCS breaks down the research behind weight loss and behavior change to give you actionable steps to start seeing results. To learn more, visit https://www.zivli.com/. 

309 Episodes
health

Find Your Edge: Training, Sports Nutrition & Mindset Tools for Triathletes, Runners & High Achievers Chasing Performance & Longevity

Chris Newport | Tri Coach, Sports & Longevity Nutritionist and Exercise Physiologist at The Endurance Edge

Score: 9

Find Your Edge is an empowering, science-driven podcast helping endurance athletes and active people train smarter, fuel better, and live longer, healthier lives. Hosted by Chris Newport, MS, RDN, CISSN—sports dietitian, coach, and founder of The Endurance Edge—each episode delivers clarity, practical strategies, and inspiration so you can optimize performance, prevent burnout, and feel your best on and off the race course.If you’re overwhelmed by conflicting nutrition advice, struggling with GI issues, or confused about hydration, training metrics, mental training and supplements, this podcast meets you where you are—with no-fluff insights, relatable stories, and field-tested methods.Whether you’re training for triathlon, running events, or seeking longevity through personalized nutrition, every episode helps you feel informed, confident, and in control of your health and performance.With two d

127 Episodes
health

The Jesse Chappus Show

Jesse Chappus

Score: 9

Jesse Chappus has in-depth conversations with health and wellness leaders from around the world. Tune in weekly to take your health to the next level!

686 Episodes
health

Flex Diet Podcast

Dr. Mike T Nelson

Score: 9

Dr. Mike T Nelson gets geeky with the latest research and scientific findings in the fitness world. Visit www.flexdiet.com to get Flex Diet Certified and www.miketnelson.com for more geeky goodness.

368 Episodes
health

Intermittent Fasting Stories

Gin Stephens

Score: 9

Are you ready to be inspired? Tune in each week to hear real-world stories from successful intermittent fasters, including their best tips to help you find success. Intermittent Fasting Stories is hosted by Gin Stephens, author of the New York Times bestseller Fast Feast Repeat, as well as her other books: Cleanish, Delay, Don't Deny, and Feast Without Fear. Looking for a community of like-minded intermittent fasters? Go to ginstephens.com/community for more information and to join.

502 Episodes
health

Unshakeable Health with Thomas Hemingway, M.D.

Thomas Hemingway, M.D.

Score: 9

Solocasts and guest interviews discussing simple, actionable tips for WEIGHT LOSS, GUT HEALTH, BRAIN HEALTH, SLEEP, STRESS, and so much more! Join Dr. Hemingway every Thursday for an entertaining, informational, and ACTIONABLE episode all about UP-LEVELING your health! Follow along on Instagram (@drthomashemingway), Twitter (@doc_hemingway), Facebook and Linkedin (Thomas Hemingway, MD). All other links are on thomashemingway.com

208 Episodes
health

The Healthy Diabetic

Coach Ken Kniss

Score: 9

Welcome to The healthy Diabetic Podcast, each week I talk about how to navigate the complexities of diabetes. I interview doctors, Endo's, dietitians, CDE's, technology leaders, caregivers, and of course anybody who is affected by diabetes. This show is for you if you're looking for safe, educational, and engaging conversations. I promise to brighten your day, and you'll be sure to leave educated, supported, and guided on your way to a healthier and happier life with diabetes. Remember, your only job as a diabetic is to figure out what works for you! See you inside!Coach Ken.

326 Episodes
health

Leger om livet

Lege Annette Dragland & Acast

Score: 9

Podcasten Leger om livet er en podcast om kropp, helse og sinn.Lege Annette Dragland tar opp temaer som søvn, stress, meditasjon, fordøyelse, pust, ernæring, mental helse og mye mer, med landets fremste eksperter.Samarbeide med Leger om livet? Ta kontakt på [email protected] Hosted on Acast. See acast.com/privacy for more information.

240 Episodes
health

אוכלים את הראש - כל מה שבוער בתחום התזונה

atid

Score: 9

כיף שהצטרפתם אלינו!”אוכלים את הראש, כל מה שבוער בתחום התזונה”, הוא הפודקאסט הרשמי של עמותת עתיד, עמותת הדיאטנים של ישראל.בכל פרק תראיין נטע קיילר, דיאטנית בעצמה, מומחה שיספר על כל מה שצריך לדעת בנושאים הכי רלוונטיים בתחום התזונה כדי שאתם, המאזינים שלנו, תוכלו ללמוד, להחכים ולחיות את החיים הטובים ביותר, בקלות, יום יום.נחסוך לכם חיפוש של מידע מהימן ברשת ונגיש לכם אותו פה בשיחה אחת על אחד בין אנשי המקצוע המובילים בתחומם.אנחנו אוהבים מאוד לשמוע מהמאזינים שלנו.צרו איתנו קשר- https://www.instagram.com/netta_kailler_nutrition/https://www.eatwithnetta.co.il/https://www.instagram.com/atid.diet/https://www.facebook.com/netta.kailler/<a href="https://www.facebook.

142 Episodes
health

The Nutrition Couch

Susie Burrell & Leanne Ward

Score: 9

Unlock your best health in just 30 minutes a week. Join the thousands of listeners who’ve transformed their lives with The Nutrition Couch, Australia’s top-ranked nutrition podcast. Each Wednesday at 6am AEST, dietitians Leanne Ward and Susie Burrell deliver powerful, bite-sized advice that’s easy to implement and designed to make healthy living simple and enjoyable.Ready for a healthier you? Subscribe now and start your journey with actionable tips that fit seamlessly into your busy life. Don’t wait—your path to better health begins here with The Nutrition Couch.

326 Episodes
health

Fuel for the Sole

Fuel for the Sole

Score: 9

Fuel for the Sole is a podcast hosted by Believe in the Run and sports dietitian, Meghann Featherstun. Together they answer your questions about nutrition, hydration and the effects it has on performance. They’ll discuss the latest tech gadgets, nutrition products on the market and bring in the occasional specialist. Share your questions! Email us at [email protected] to be featured on the show. Disclaimer: This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healt

144 Episodes
health

Health Longevity Secrets

Robert Lufkin MD

Score: 9

A podcast to transform your health and longevity with evidence-based lifestyle modifications and other tools to prevent and even reverse the most disruptive diseases. We feature topics including longevity, fasting, ketosis, biohacking, Alzheimer’s disease, heart disease, stroke, cancer, consciousness, and much more so that you can find out the latest proven methods to optimize your life. It’s a mix of interviews, special co-hosts, and solo shows that you’re not going to want to miss. Hit subscribe and get ready to change your life. HLS is hosted by Robert Lufkin MD, a physician/medical school professor and New York Times Bestselling author focusing on the applied science of health and longevity through lifestyle and other tools in order to cultivate consciousness, and live life to the fullest .'Envision a world of love, abundance, and generosity'.

241 Episodes
health

Stay Off My Operating Table

Dr. Philip Ovadia

Score: 9

I was a morbidly obese heart surgeon.All through high school, college, med school and surgical training, I followed the U.S. dietary guidelines for both diet and exercise.  Yet nothing I did kept the weight off. I just kept getting fatter and fatter.Each day in surgery, I would split open the chests of people just like me. I knew I was heading for the operating table myself if I didn't find solutions that worked. In 2016, I finally found a way to lose 100 pounds and keep it off. Now - in addition to doing heart surgery - I work to help people just like me get healthy, lose the weight and keep it off. I'm Dr. Philip Ovadia, the rebel M.D. and cardiac surgeon who is working to keep people off my operating table.http://ovadiahearthealth.com/whitepaper/Any use of this intellectual property for text and data m

246 Episodes
health

The Fasting Method Podcast

The Fasting Method

Score: 9

The Fasting Method Podcast is your source for the science of intermittent fasting, offering the best advice and most compelling insight on what it takes to lose the weight for good. Co-hosted by world-leading fasting experts, Megan Ramos and Terri Lance, Ph.D., each episode takes a deep dive on a range of hot topics, and answers listeners' questions about fasting.

242 Episodes
health

Valley to Peak Nutrition Podcast

Kyle Kamp

Score: 9

This is a podcast built to help you develop a deeper understanding when it comes nutrition to prepare for and perform optimally in the mountains. It’s geared towards taking the complexities, nuances, and fluff out of the information that’s usually tied to the topic. You’ll receive expert coaching advice, strategies, and answers to your specific nutrition questions so you can gain clarity in less time and achieve more of your goals on- and off trail- than you ever have before.

100 Episodes
health

ZOE Science & Nutrition

ZOE

Score: 9

The world’s top scientists explain the latest health, nutrition, and gut health research and translate it into practical advice to improve your health & weight. Join ZOE Science & Nutrition, on a journey of scientific discovery. Hosted by Jonathan Wolf.

282 Episodes
health

The Plant Free MD with Dr Anthony Chaffee

Anthony Chaffee, MD

Score: 9

Hard Facts and science-based approach to nutrition, athletic performance, and obtaining optimal health and results. Technical enough to satisfy the nerd in anyone but delivered in an easy to digest format that everyone can enjoy.Dr Anthony Chaffee is a medical doctor and former professional rugby player who spent years researching optimal nutrition and living it out as a Carnivore. He has seen the benefits both in his personal life and in his patients.He is joined by world renowned experts in their field who have decades of experience, hard science, and facts to help you understand what you need to do in order to achieve optimal health.

200 Episodes
health

Накопились токсины

Rasstriga.doc

Score: 9

Подкаст о качестве жизни от проекта Rasstriga.doc

186 Episodes
health

A Healthy Shift

Roger Sutherland | Veteran Shift Worker | Coach | Nutritionist | Breathwork Facilitator | Keynote Speaker

Score: 9

A Healthy Shift Podcast with Roger SutherlandWelcome to A Healthy Shift, the podcast dedicated to helping shift workers and night shift workers take control of their health, well-being, and performance.I’m Roger Sutherland, a veteran of over 40 years in shift work. I know firsthand the unique challenges that come with working irregular hours, long nights, and around-the-clock schedules. I combine my lived experience with the latest science to help shift workers and night shift workers not just get through the job, but truly thrive.In each episode, you’ll learn practical, evidence-based strategies to improve your sleep, nutrition, movement, stress management, and overall health. Shift work and night shift don’t have to mean poor health, fatigue, and burnout. With the right knowledge and tools, you can live well and perform at your best.If you’re working shifts or nights and want to feel better, sl

331 Episodes
health

A Little Bit Healthier | Hormone, Brain Fog, Weight Loss Resistance, Inflammation & Gut Health Solutions

Dr. Meg Mill, Women's Health Expert

Score: 9

Struggling with fatigue, brain fog, stubborn weight, bloating, constipation or hormone imbalances? If you're feeling exhausted no matter what you do, there's a reason—and solutions.Hosted by Dr. Meg Mill, Doctor of Pharmacy and Functional Medicine Practitioner, this podcast is your go-to women's health resource for boosting energy, balancing hormones, optimizing gut health, and resetting your metabolism in perimenopause and beyond.If your labs are "normal" but you still feel off, you're not imagining it. Your symptoms are linked to how your body processes hormones, digests food, and regulates energy. Each episode delivers science-backed strategies to help you fix fatigue, restore energy, balance hormones, reduce bloating, constipation, and digestive issues, support metabolism, break through weight loss resistance, improve mental clarity, and eliminate brain fog.You don't have to accept exhaustion, weight gain, and gut issues as the norm. Listen to A Little Bit Healthier and start m

131 Episodes
health

Zuckerfrei beginnt im Kopf- Raus aus der Zuckermatrix.

Leandra Fili

Score: 9

Ich weiß, wie schwer es ist, vom Zucker loszukommen – obwohl wir alle wissen, wie schädlich Industriezucker ist. „Zuckerfrei beginnt im Kopf – Raus aus der Zuckermatrix“ ist dein mentaler Ausstieg aus der Zuckerspirale.Hier teile ich mit dir mein Wissen aus Psychologie, Verhaltensforschung und Coaching – und zeige dir, wie du auf allen drei Ebenen des Verstandes deine Zucker-Identität transformierst. Du bekommst Werkzeuge, Denkanstöße und psychologische Modelle, die du sofort in deinem Alltag anwenden kannst.Ich verspreche dir: Du wirst Industriezucker, Snickers & Co. nicht mehr vermissen – und das ist wunderbar so! (Hier spricht ein Ex-Nutellaholic 🍫😉)Freu dich auf:ehrliche Solofolgen mit tiefen Aha-Momenteninspirierende ExperteninterviewsTools & mentale Strategien für deinen dauerhaften Zuckerfrei-ErfolgDieser Podcast verändert nicht nur deinen Umgang mit Zucker – er verändert dich. Denn der Mensch, der du bist, wenn du frei von Industriezucker lebst, ist die gesündeste, klars

219 Episodes
health

Weight Loss Warrior Podcast

Carl Radley

Score: 9

Listen to inspiring weight loss success stories from real people, sharing with you how they managed to achieve their goals. If you want to lose weight and would benefit from some extra motivation, inspiration and support, join us as we interview a new Weight Loss Warrior in every episode, learning how they transformed their body and how you can do the same.

170 Episodes
health

Breaking Free Podcast

Nathan Francis

Score: 9

Ready to break free from limiting beliefs, mental blocks, and toxic patterns? Breaking Free dives deep into mindset shifts, emotional healing, and personal growth to help you unlock your true potential. Hosted by Nathan Francis, this podcast is built for young men and anyone ready to overcome fear, build confidence, and live an authentic, empowered life. Tune in for raw conversations, expert insights, and practical tools to break the chains holding you back. New episodes every week, start your journey to freedom today.

160 Episodes
health

時間栄養学のじかん Welcome to Chrono-nutrition !

新田 理恵: Lyie Nitta

Score: 9

今、注目の「時間栄養学」。「何を」「どれくらい」食べるのかを中心に栄養学は考えられてきましたが、実は「いつ」食べたかで栄養効果が増減したり、違う意味を持ったり、とっても重要であることが遺伝子解析技術が発展したおかげでわかってきました。学問に新領域が展開されるのは、とっても珍しいこと。私は、そんな時代の岐路にいることにわくわく莫大な可能性を感じて思わず大学院に進学してしまった管理栄養士。まだまだ勉強中の身ですが、エピデンスをもとになるべくわかりやすく基本の基本や、すぐ暮らしに取り入れられるTipsをご紹介するPodcastをはじめました!基本的には論文をわかりやすくご紹介してます◎マイペースに更新してますが、ぜひみなさまの暮らしにお役立ていただければ嬉しいです。ようこそ、新時代の栄養学/食養生へ◎【話すひと】新田 理恵 Lyie Nitta 管理栄養士/国際中医薬膳調理師/修士(理学)時間栄養学がおもしろすぎて思わず進学し、柴田重信教授の薬理学研究室にて研究。普段は、大好きな薬草(和漢生薬)を日本中を旅して探し、暮らしや昔ながらの知恵や癒やしの文化を教えていただき、伝統茶{tabel}という小さなお茶のブランドを運営している。https://tab-el.net/▶︎本「無理せず回復する 時間栄養学のきほん」▶︎IG@lyie

114 Episodes
health

The Funk'tional Nutrition Podcast

Erin Holt

Score: 9

Holistic Health | Real Food Nutrition | Functional Medicine | Mind-Body Honest and eye-opening conversations with functional nutritionist Erin Holt. Erin shares insight into hot topic nutrition, plus interviews with thought leaders in the functional medicine and wellness world. Get informed and empowered with this funky spin on mainstream health information.

392 Episodes
health

In Moderation

Rob Lapham, Liam Layton

Score: 9

Providing health, nutrition and fitness advice in moderate amounts to help you live your best life.Rob: Co-host of the podcast "In Moderation" and fitness enthusiast. Rob has a background in exercise science and is passionate about helping others achieve their health and fitness goals. He brings a wealth of knowledge and expertise to the show, providing valuable insights on topics such as calories, metabolism, and weight loss.Liam: Co-host of the podcast "In Moderation" and new father. Liam has a background in nutrition and is dedicated to promoting a balanced and sustainable approach to health and wellness. With his witty and sarcastic style, Liam adds a unique flavor to the show, making it both informative and entertaining.

118 Episodes
health

Type 2 Diabetes Talk

Dr Jedha

Score: 9

Type 2 Diabetes Talk is the place where we chat about what really works to treat type 2 diabetes and prediabetes, naturally with nutrition and lifestyle. With over a decade of experience and scientifically proven research, T2Diabetes Nutrition Specialist Dr Jedha, along with special guests, provide evidence-based practical insights to help you optimize blood sugar and A1c, lose weight, reduce medications and improve your overall health. For more info, visit: https://Type2DiabetesTalk.com

113 Episodes
health

Modern Body Modern Life

Courtney Gray

Score: 9

This podcast is for women who want to lose weight for the very last time.If you know what you should eat, but you can't get yourself to eat it, this podcast will help.  If have dieted, lost weight, only to gain it back, this podcast will help.This is the podcast for women who want to lose weight permanently by learning the mindset & strategy necessary to eat what they know they should eat, and feel in control around food.  What you put in your mouth all starts with your mind, and once you learn how to manage it, living in a body you love the look and feel of is so much easier.Modern Body Modern Life is about so much more than weight loss.  It's about learning to calm the war that goes on in your head when you are constantly thinking about your body and food.  I will be talking about the importance of up leveling your self concept, listening to your body, feeling your emotions instead of turning to food.  I will teach you how hunger is not an emergency

115 Episodes
health

DA GEHT NOCH WAS

Anastasia Zampounidis, AEOY

Score: 9

Hallo, Kalimera und herzlich willkommen in meiner Welt. Ich bin Anastasia Zampounidis, Moderatorin, Autorin, Foodcoach und ab sofort auch Podcasterin. Hier wird sich in Zukunft alles um meine Herzensthemen drehen: Gesunde Ernährung, nicht nur aber vor allem zuckerfrei, Hormone, Bewegung, TCM und vieles mehr. Jede Woche nehme ich Euch mit auf eine spannende Reise, um gesund und zufrieden durchs Leben zu schreiten. Denn es ist nie zu spät und DA GEHT NOCH WAS! Eure Anastasia--Ein ALL EARS ON YOU Original Podcast.

96 Episodes
health

Thrive with Carrie

Carrie Chojnowski

Score: 9

Welcome to the Thrive with Carrie Podcast, your uplifting haven for women in midlife who refuse to let society and age dictate their health journey! If you’re tired of feeling stuck in a rut, join us for cutting-edge holistic health tips mixed with laughter, grace, and practical wisdom.Hosted by Carrie Chojnowski, a Holistic Gut Health Practitioner and Certified Health Coach, this podcast is your guide to navigating midlife with confidence, clarity, and vitality. Carrie knows what it’s like to feel lost and wonder if your body will ever feel “right” again. After battling numerous health issues herself, Carrie dug deep into holistic health and has gathered an arsenal of simple, effective strategies backed by science to improve those pesky midlife issues that so many women struggle with. From gut health to glucose and hormone balance, Carrie will empower you with actionable advice, easy-to-use tools, and a sprinkle of inspiration.Whether you’re seeking weight los

75 Episodes
health

Vitality Unleashed: The Functional Medicine Podcast

Dr. Kumar from LifeWellMD.com

Score: 9

Welcome to Vitality Unleashed: The Functional Medicine Podcast, your ultimate guide to achieving holistic health and wellness. Created and vetted, by Dr. Kumar from LifeWell MD a dedicated functional medicine physician, this podcast dives deep into the interconnected realms of physical, emotional, and sexual health. Carefully curated medical insights to expand your options, renew hope, and ignite healing—especially when traditional medicine has no answers. Each week, we unpack the complexities of the human body-mind, exploring topics like hormone balance, gut health, mental resilience, difficult medical conditions, power performance and intimate relationships. Join us as we bridge the gap between complex medical science and everyday understanding. We transform the latest research and intricate information from the world of medical academia into simple, actionable insights for everyone. Think of us as your Rosetta Stone for health—making the complicated e

219 Episodes
health

The Omni Dental & Medspa Podcast

Dr. Bilus Poles

Score: 9

Welcome to the Omni Dental & Medspa Podcast — your go-to audio source for expert tips on dental health, smile makeovers, and everything in between. Each episode features simple, informative insights from the team at Omni Dental of Arlington Heights. Whether you're curious about teeth whitening, dental implants, or how to overcome dental anxiety, we break it down in a way that’s easy to understand and helpful for the whole family.We’re here to help you smile with confidence, stay educated on oral care, and feel more comfortable about visiting the dentist.📍 Located in Arlington Heights, IL 🌐 Learn more at omnidentalgrp.com

97 Episodes
health

The Nourish to Thrive Podcast

Tanya Pennington-Miller, MS

Score: 9

Faith-forward, science-backed strategies for women who want more energy, less weight, and real answers.Hosted by Tanya Pennington-Miller—a Functional Nutritional Therapy Practitioner and Functional Blood Chemistry Specialist with a master’s degree in Applied Clinical Nutrition—this podcast is for women over 35 who are tired of being dismissed, confused by their labs, and stuck in survival mode.Inside each episode, Tanya simplifies the science of metabolism, hormones, and healing while anchoring it all in truth and faith.Whether you’re struggling with fatigue, bloating, stubborn weight, or just want clarity you can trust, you’re in the right place.

31 Episodes
health

Alzheimer’s Breakthrough with Dr. Josh Helman, MD

Dr. Josh Helman, MD

Score: 8

Welcome to Alzheimer’s Breakthrough with Dr. Josh Helman, MD, the transformative podcast that delves into the root causes of cognitive decline and provides real solutions for preventing—and even reversing—Alzheimer’s. Hosted by Dr. Josh Helman, MD, a Harvard-trained physician with advanced degrees in biochemistry, this show is designed for individuals living with Alzheimer’s, their loved ones, and anyone determined to preserve and improve brain health.Each week, Dr. Josh demystifies the complexities of dementia, unpacks the latest breakthroughs in neurodegenerative research, and shares actionable lifestyle strategies drawn from his six years of clinical experience reversing Alzheimer’s. From tackling nutritional deficiencies and toxin exposure to exploring cutting-edge diagnostics and mind-body interventions, Alzheimer’s Breakthrough with Dr. Josh Helman, MD, turns every challenge into an opportunity to reclaim cognitive vitality and hope.If you’re ready to discover evidence-based ap

53 Episodes
health

LONGEVITY with Nathalie Niddam

Nathalie Niddam

Score: 7

LONGEVITY with Nathalie Niddam is your go-to podcast for diving deep into the science and practices for increasing your longevity and healthspan. This podcast covers topics from nutrition, biohacking, longevity, peptides, bioregulators, cutting edge research, health technology and more! Nathalie Niddam is a certified nutritionist, as well as a epigenetics and human potential coach.

404 Episodes
health

Dishing Up Nutrition

Nutritional Weight & Wellness, Inc.

Score: 9

Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balance hormones and so much more! For recipes, articles and more, visit us at weightandwellness.com

959 Episodes
health

The Coaches Corner University Podcast

Paul Oneid

Score: 9

A podcast dedicated to raising the bar for online coaching. We cut through the BS to deliver evidence based education and industry best-practices for you and your clients. 

167 Episodes
health

Fitness Confidential

Vinnie Tortorich

Score: 9

Fitness and weight loss expert Vinnie Tortorich, the author of the best-selling book "Fitness Confidential", dispels the widespread mistaken beliefs regarding weight loss and exercise and teaches us how to lose weight, get fit and reclaim our lives. Using his 35 years of experience in the fitness and weight loss industry in Hollywood combined with an absolute commitment to good health, Vinnie has helped hundreds of thousands of people around the world lose hundreds of thousands of unhealthy pounds in an easy and sustainable way. His listeners love him for his fearless humor, tireless honesty, extraordinary nose for BS, and simple message. Join Vinnie and his inspiring guests - doctors, scientists. researchers, journalists, farmers, athletes, and more - to hear the latest scientific discoveries and unravel the myths that have been hampering our health. Laugh your way to health and fitness with Fitness Confidential and Vinnie Tortorich.

1000 Episodes
health

Radio Fitness Revolucionario

Marcos Vázquez

Score: 9

En Fitness Revolucionario hablamos de Salud y Fitness desde una perspectiva global: Dieta, Ayuno Intermitente, Descanso, Entrenamiento, Mentalidad... con detalle y con verdaderos expertos. Tanto si tu objetivo es ganar músculo, perder grasa o simplemente estar saludable, este es tu podcast.

300 Episodes
health

CONSISTENT by Primal Potential

Elizabeth Benton

Score: 9

Why are we so stressed & overwhelmed? Why do we have clear & compelling goals but fail to reach them? How can we want to change so desperately yet make choices that keep us from that change? Because we keep focusing on the habits we want instead of building the skill of consistency that allows us to achieve them. Consistency is a skill. It's a superpower. It isn't one-size-fits all. It unlocks any door and makes every goal achievable. A more effective, realistic approach starts here.

1000 Episodes
education

Biohacking News by Zestology

Tony Wrighton

Score: 9

Biohacking news, reviews, and tech with journalist and author Tony Wrighton. Drawing on years of experience and a bulging contacts book, Tony brings you the biggest stories—and some downright crazy trends—from the world of biohacking.With Dave Asprey, Esther Perel, Paul Saladino, JJ Virgin, Ben Greenfield, Dr. David Sinclair, Joe Wicks, and many more.

838 Episodes
health

Redefining Strength Podcast

Cori Lefkowith

Score: 9

The Redefining Strength Podcast isn’t just about workouts or weight loss...it’s about redefining what strong really means, at every age and stage of life.Hosted by Cori Lefkowith, founder of Redefining Strength, this show helps women build lasting strength through smart training, sustainable nutrition, and mindset shifts that stick...without crash diets, fads, or the toxic noise of “fitness culture.”Over the past decade, Redefining Strength has helped more than 10,000 women transform their health using Cori’s signature coaching method, The STRONG System — a science-backed, habit-driven approach that adapts to your body, your life, and your goals.Each episode brings real-world insights, expert-backed strategies, and no-BS motivation to help you stop starting over, rebuild confidence, and feel strong  inside and out.If you’ve tried every plan that wasn’t built for this version of you… this is the one that finally fits.<

329 Episodes
health

RP Strength Podcast

Nick Shaw

Score: 9

On the RP Strength Podcast, RP co-founders Dr Mike & Nick Shaw breakdown tons of hypertrophy training, nutrition, and other fitness related topics. As a bonus, you'll get plenty of laughs as they go down various tangents on every episode!

100 Episodes
health

Podcasts Archives - Extreme Health Radio

Justin Stellman

Score: 9

Weekly Natural Health Radio Show To Improve Your Life!

300 Episodes
health

Juicebox Podcast: Type 1 Diabetes

Scott Benner

Score: 9

Obtainable strategies for living well with diabetes. Throw away your fear and learn to be Bold With Insulin! Visit the show at JuiceboxPodcast.com

1000 Episodes
health

The Wellness Mama Podcast

Katie Wells

Score: 9

The Wellness Mama Podcast is a weekly series covering the topics of holistic health, real food, stress, sleep, fitness, toxins, natural living, DIY, parenting, motherhood, and other health tips to give you actionable solutions to improve your family’s life! Brought to you by Katie Wells of WellnessMama.com

1000 Episodes
health

BETTER! Muscle, Mobility, Metabolism & (Peri)Menopause with Dr. Stephanie

Dr. Stephanie Estima

Score: 9

Dr. Stephanie Estima shares insights on women's health & menopause, featuring expert discussions on nutrition, fitness, hormones, stress management, performance, recovery, longevity, health span, mental resilience, and energy production. We discuss complex science and then alchemize it into actionable items for every day living. The ultimate goal with this podcast is to assist you in making informed decisions about your health, whether you're seeking relief from menopausal symptoms, struggling with weight management, or aiming to boost overall health, this podcast equips you with the tools to take charge of your well-being. It isn't about being perfect, it's about being better. Embark on a transformative health journey with Dr. Stephanie, tailored specifically for women approaching (or navigating) menopause, struggling with weight, and facing health challenges. With a focus on exercise physiology, brain science, and performance nutrition, Dr. Stephanie draws from her 19 years of ex

449 Episodes
health

Food, We Need To Talk

Juna Gjata

Score: 9

A science-based, humor laced approach to health and fitness. With the help of top researchers from the health and wellness fields, Juna Gjata and Dr. Eddie Phillips break down the science behind good nutrition, exercise, stress, sleep, and more. Includes a generous helping of sarcasm (Juna), dad jokes (Eddie), and pristine sound design (our awesome producers).

161 Episodes
health

NutritionFacts.org Video Podcast

Michael Greger, M.D. FACLM

Score: 9

Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, brings you the latest in evidence-based nutrition research, delivered in easy to understand video segments.NutritionFacts.org is a non-profit and non-commercial public health organization, and more than 2,000 videos on virtually every aspect of healthy eating are available on our website. New videos and blogs are uploaded every day–always without any sponsors, ads, brand partnerships, or paid subscriptions.

100 Episodes
health

Do Hard Things Today

Kevin Harrison

Score: 9

The Do Hard Things lifestyle has helped hundreds and soon to be thousands of people to gain control of their health and reach their goals! DHT is a community to help you do the hard things daily that will help you become everything you were meant to be!

100 Episodes
health

Stuff Your Doctor Should Know

"Prescribing Knowledge Beyond Prescriptions: Tune into the 'Stuff Your Doctor Should Know' Podcast – Your Rx for Health Wisdom!"

Score: 9

A lively and informative podcast delving into health, nutrition, and unconventional topics beyond the mainstream medical model. Gain valuable insights and empowering tips to embark on a journey towards a happier, healthier you, equipped with knowledge to confidently tell your doctor, "This is stuff you should know!” healthygutgirl.substack.com

278 Episodes
health

Get Leaner & Live Longer

Nate Palmer

Score: 9

IF you want to get leaner and live longer, check out: https://milliondollarbodylabs.com/This show teaches YOU how to get lean by turning body fat into better focus so that you can live a long, healthy life. We all want a lean, muscular physique that performs as well as it looks, but we're BUSY. No one has time for marathon workouts and endless tracking of calories with kids, sports, work meetings, and all the building and creating we do in our own lives.But what if it was easier than we thought?What if we could get back into the best shape of our lives without spending every weekend meal prepping gross tilapia and broccoli.That's the question that this podcast will answer. Albeit somewhat irreverently.Jump in, and lets get lean together.

703 Episodes
health

The Survival Punk Podcast

Survival Punk

Score: 9

The Survivalpunk podcast. A podcast about survival, paleo and DIY

20 Episodes
education

Boundless Body Radio

Casey Ruff

Score: 9

Boundless Body Radio explores the wide range of health and fitness! We will be speaking with our amazing guests about the lifestyle factors that keep them at the top- low carbohydrate, ketogenic, and carnivore nutrition, movement, stress management, and so much more! Please rate and review us, and subscribe to get all the latest content! Let us show you how to create your BOUNDLESS life!

920 Episodes
health

Thrasherway Podcast

HLT

Score: 9

WE ARE DETERMINED TO HELP FREE THE MINDS OF BLACK FOLKS, TO ACCOMPLISH THAT WE MUST ESPOUSE TRUES ABOUT ALL FOLKS.vIFRiuXEDc2V6VtAkl2H

1000 Episodes
education

thethrasherway's podcast

Henry Thrasher

Score: 9

WE ARE DETERMINED TO HELP FREE THE MINDS OF BLACK FOLKS, TO ACCOMPLISH THAT WE MUST ESPOUSE TRUES ABOUT ALL FOLKS.https://www.spreaker.com/podcast/thethrasherway-s-podcast--4350133/support

1000 Episodes
education

State of Health

J-MART

Score: 9

State of Health podcast shares coach J-Mart's experiences with clients as a personal trainer and health coach as well as his personal stories from self experimentation on various aspects of health ranging from physical training and nutrition to other lifestyle choices. jmartfit.substack.com

26 Episodes
health

Ditch Decade Diets Podcast

Lorna Costa - Binge Eating Coach

Score: 9

Helping women improve their relationship with food and end binge eating for GOOD so they can step into the unstoppable badass version of themselves!

829 Episodes
health

Las 3 R's

Nathaly Marcus

Score: 9

Repara, regenera y resetea para siempre tu cuerpo y vida. Esa es la filosofía de Nathaly Marcus. Junto a ella y sus invitados, descubre capítulo a capítulo técnicas, consejos y anécdotas sobre nutrición, mente, cuerpo. www.tiendabienesta.comYouTube: bit.ly/Las3RsYT Instagram: https://bit.ly/3c6lvLv TikTok: https://bit.ly/3fYWwLd Hosted on Acast. See acast.com/privacy for more information.

255 Episodes
health

The Powerhouse Mentality

Kaitlyn Kenna Smith

Score: 9

We all have a story. My mission in life and with this podcast is to help you stop tolerating your own bullshit to finally win in life. This podcast will teach you how to become the best version of yourself; mind, body and soul. When you never stop learning, keep the commitments you make to yourself and intentionally seek discomfort; you are truly limitless. I'm here to show you through my story and the story of others that anything is possible when you are willing to suffer a little bit more. 

305 Episodes
education

The Real Truth About Health Free 17 Day Live Online Conference Podcast

Lloyd Burrell, Keith Block M.D., Jeffrey Smith, Michael Klaper M.D., Ralph Moss, Brenda Davis R.D., Mark Sloan, Gerald Posner, Ian Harris M.D., Neil Barnard M.D., Will Tuttle Ph.D., John McDougall M.D., Pam Popper Ph.D., Gabriel Cousens M.D., Brian Clement Ph.D., Anna Maria Clement Ph.D., Marianne Williamson, Vandana Shiva Ph.D., Aly Cohen M.D., Milton Mills M.D., Theodora Scarato, William Li M.D., David Katz M.D., Stephanie Seneff Ph.D., Julieanna Hever M.S., Dale Bredesen M.D., Hope Bohanec, Kim Williams M.D., Joel Kahn M.D., Michelle Perro M.D., David Wolfe, Melanie Joy Ph.D., Sunil Pai M.D., Baxter Montgomery M.D., Michael Greger M.D., Caldwell Esselstyn M.D., Joel Fuhrman M.D., Colin Campbell Ph.D.

Score: 9

Join the world's top medical doctors, naturopathic doctors, dietitians, nutritionists, scientists, researchers and authors who will share with you the unbiased, accurate, scientifically proven truth about health, nutrition, the food system, the medical system and the environment - Visit Us at TheRealTruthAboutHealth.comDisclaimer:Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. Reliance on any information provided in this podcast is solely at your own risk.The Real Truth About Health does not recommend or endorse any specific tests, products, procedures, or opinions referenced in the following podcasts, nor does it exercise any authority or editorial control over that material. The Real Truth About Health provides a forum for discussion of public health issues. The views and opinions of our panelists do not necessarily reflect those of The Real Truth About Health and are

600 Episodes
health

Wits & Weights | Fat Loss, Nutrition, & Strength Training for Lifters

Philip Pape, Evidence-Based Nutrition Coach & Fat Loss Expert

Score: 9

For skeptics of the fitness industry who want to work smarter and more efficiently to build muscle and lose fat. Wits & Weights is one of the best fitness podcasts for evidence-based nutrition and fitness strategies. We cut through the noise and deconstruct health and fitness with an engineering mindset to help you develop a strong, lean physique without wasting time.Evidence-based nutrition coach Philip Pape explores efficient strength training, nutrition, and lifestyle strategies to optimize your body recomp and metabolism. Whether you're focused on weight loss, muscle building, or both, you'll get simple, science-based, and sustainable info from an engineer turned lifter (that's why they call him the Physique Engineer). This show serves both women's fitness and men's health goals, with special attention to strength training over 40 and hormone healt

587 Episodes
health

Sue's Healthy Minutes with Sue Becker | The Bread Beckers

Sue Becker

Score: 9

At The Bread Beckers, Inc, we believe that what passes for food today bears little resemblance to the living organisms God created. Fatigue, sinus problems, constipation, high cholesterol and even warts are just some of the conditions that many suffer with, from eating foods that our bodies were never meant to process.Sue's Healthy Minutes Podcast is an extension of The Bread Beckers, Inc. Sue Becker, Founder, is a Food Scientist with over thirty years of experience in the food industry. Here, she discusses the nutritional science behind the foods that we eat today and reveals how simply eating real food can be beneficial to your overall health and wellbeing.*DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other i

205 Episodes
health

Digest This

Bethany Cameron

Score: 9

My name is Bethany Cameron and I am a Cookbook Author, Recipe Developer and founder of popular Instagram page @lilsipper. This is where we dig deep on topics such as gut health, nutrition, give light to the food industry and highlight specific ingredients you either should or should not be taking for your health. We will also go into non toxic beauty, home and cooking essentials, mental health, finances and everything in between. If it has to do with your health, I'm talking about it. New episodes every Monday and Wednesday!Produced By Wellness Loud.

336 Episodes
health

Como Curar Podcast by Cocó March

Cocó March

Score: 9

CÓMO CURAR: Es tu programa de salud natural que traduce la ciencia y la convierte en educación útil, práctica y sencilla para armarte con todo lo que necesitas para decir NO a las sentencias médicas. Soy Cocó March investigadora científica, te invito a explorar mi podcast de entrevistas con los mejores expertos en salud del mundo en español. 

149 Episodes
health

Regenerative Health with Max Gulhane, MD

Dr Max Gulhane

Score: 9

I speak with world leaders on circadian & quantum biology, metabolic medicine & regenerative farming in search of the most effective ways of optimising health and reversing chronic disease.

111 Episodes
health

Healthy AF | Healthy After 50

Zane Griggs: Health Tips

Score: 9

Healthy AF, the podcast dedicated to helping you live a healthier life after the age of 50, hosted by health and longevity expert Zane Griggs.This show is your guide to achieving optimal health, both physically and mentally.Whether you're in your 20s and want to plan for a healthy future or in your 50s and seeking to catch up, this show could help you improve your nutrition, fitness, and overall well-being.Each week, we'll dive into the latest research and expert advice on topics such as exercise, stress management, and more. We'll discuss practical strategies for maintaining a healthy lifestyle, including how to balance your diet and stay active as you age.Remember, it's never too late to prioritize your health and become Healthy AF! (Hit play to learn more)

42 Episodes
health

Sowing Prosperity

Logan Duvall

Score: 9

Sowing Prosperity is a movement dedicated to understanding cancer and well-being, rooted in honest conversations and an open-minded community, driven by an unwavering mission. This podcast is where those honest conversations live. Sowing Prosperity’s interviews help you understand your health through a new lens. Released twice a week, these dialogues feature Logan Duvall—a dad, small business owner, and research catalyst—engaging with a variety of experts, covering topics that all point back to cancer. To learn more, join our community for navigating cancer with clarity and confidence, Sowing Prosperity Together. An online space where perspectives and resources are brought together for an illuminated path forward.What began as a personal mission, sparked something bigger. Sowing Prosperity empowers individuals to take charge of their health, challenge conventional systems, and embrace a holistic approach to well-being.Join our community:https://sowing-prosperity-together.m

199 Episodes
education

The Survival Punk Podcast

James Burnette

Score: 9

The Survivalpunk Podcast survival with a punk attitude

383 Episodes
education

The Dr. Joey Munoz Show

Dr. Joseph Munoz

Score: 9

Welcome to The Dr. Joey Munoz Show, the ultimate podcast for anyone looking to improve their health, nutrition, and fitness. As a leading health expert, Dr. Joey Munoz will not only share his extensive knowledge on different health-related subjects, like nutrition and resistance training, but will also interview other experts in various health-related fields. From health coaches and personal trainers to doctors and researchers, Dr. Munoz will bring in a diverse range of guests who will share their unique perspectives and insights on how to achieve optimal health. This podcast covers a range of topics, including weight loss, exercise, disease prevention, mental health, and more. Join us for engaging conversations, practical advice, and expert tips that will help you live your best life. Whether you're a seasoned fitness enthusiast or just starting on your health journey, The Dr. Joey Munoz Show has something for everyone.

146 Episodes
health

Naturally Inspired Radio - Inspire. Empower. Transform

Tammy Cuthbert Garcia

Score: 9

🌿 Thanks for tuning in to Naturally Inspired Radio! 🎙️Here, we shine a light on what’s broken in today’s healthcare system, guide you toward real solutions that actually support your well-being, and inspire you to take back control of your life. ✨Our mission is to help you feel empowered, informed, and free to live naturally — without fear, confusion, or dependency. 💚🌱👍 Like | ❤️<span styl

340 Episodes
health

The Rossa Report

Michael Rossa

Score: 9

Interviews and episodes on a wide range of topics from local host Michael Rossa. Local music interviews, current events commentary and nutrition, health and wellness advice. Michael has a very broad area of interests but somehow ties it all together into one genre- life and celebrating those that have a zeal for it.

65 Episodes
music

Beyond The Truck Podcast with Jerry Curl

Jerry Curl

Score: 9

Join host Jerry Curl as he empowers individuals with clarity, fresh insights, and actionable strategies to cultivate a transformative mindset—enhancing the mind, body, and spirit—not just to achieve success, but to sustain it and continuously evolve into their best future selves.

287 Episodes
education

Foodnourish Deep Dives

Pavlos Giorkas

Score: 9

Foodnourish Deep Dives is your go-to podcast for real conversations about feeling better, living longer, and keeping things simple.Whether you're just getting into wellness or already obsessed with all things health, you’ll find practical tips and down-to-earth chats here. We cover everything from natural remedies and supplements to health tech like red light therapy and hyperbaric oxygen.No jargon, no hype - just facts you can trust and advice you can actually use. Join us for easygoing episodes that make sense of the science, bust myths, and help you build healthier habits one small step at a time.Foodnourish Health Talks is brought to you by the founders of Foodnourish.net. Become a supporter of this podcast: https:

87 Episodes
health

Cookaround - Cucina e Ricette

Mondadori Media

Score: 9

Cookaround è una porta d'ingresso nel mondo della cucina e tutto ciò che gira intorno. Questo podcast raccoglie le ricette di cucina italiana ed internazionale. Ogni ricetta può essere cucinata e preparata in modo semplice e veloce seguendo le istruzioni chiare e complete.Le ricette, con ingredienti, dosi e preparazione sono disponibili sul portale https://www.cookaround.com/ ed indicate nelle singole sinossi.

852 Episodes
arts

Fatto in casa da Benedetta

Benedetta Rossi

Score: 9

I contenuti di Fatto in casa da Benedetta, il sito ufficiale di Benedetta Rossi. Ricette di cucina facili e veloci, per lasciarsi ispirare nella scelta e nella preparazione dei piatti.

1000 Episodes
arts

Healthy Living Scottsdale

Zach Columbia

Score: 8

We get it! Staying motivated, getting fit, and living a healthy lifestyle is hard. That's why The Coaching Team at Legacy Personal Training brings you a fun and educational podcast for all things Health, Fitness, Nutrition and Self-improvement.

244 Episodes
health

Organic Healthy Lifestyle

Talk 4 Radio

Score: 8

Nancy delivers the right recipe for healthy bodies and minds through a personal journey of discovery of what nourishes every cell, tissue, organ, and thought. Audiences are invigorated by her charismatic approach to eating healthy as they gain a real understanding that what we eat is, truly, who we are. Nancy’s clients have reversed medical conditions, lost weight, and learned how to eat energizing, healthy, fresh food. Nancy’s presentations give everyone some easy to implement health suggestions that can impact their health in a positive way for the rest of their life!Organic Healthy Lifestyle is broadcast live Tuesdays at 3PM ET. Organic Healthy Lifestyle TV Show is viewed on Talk 4 TV (www.talk4tv.com). Organic Healthy Lifestyle Radio Show is broadcast on W4CY Radio (www.w4cy.com) part of Talk 4

548 Episodes
health

Veggie Radio

Veggie Radio Redaktion

Score: 8

Ovo-Lakto-Vegetarier, Ovo-Vegetarier, Lakto-Vegetarier, Veganer, Halbvegetarier, Puddingvegetarier, Rohköstler. Da kann man schon mal durcheinander kommen bei den unterschiedlichen Typen. Veggie Radio ist dafür da, Licht in das Dunkel der verschiedenen Begriffe zu bringen. Veggie Radio gibt Tipps für eine Lebensweise, die für viele Menschen jetzt schon zum Alltag gehört.Veggie Radio bietet allen Interessierten eine Plattform, um den für sich, besten Lebensstil zu finden. Studien haben mittlerweile bewiesen, dass Vegetarier und Veganer weniger häufig an einigen Zivilisationskrankheiten leiden und eine deutlich höhere Lebenserwartung haben insgesamt bewusster und gesünder leben.Veggie Radio informiert. Von 6 bis 18 Uhr stündlich die aktuellen Nachrichten, direkt aus der Veggie Radio Newsredaktion. Veggie Radio ist über das Internet zu empfangen. Ebenso über Radio.de und Tunein.com oder Phonostar.de. Immer Freitags von 13-14 Uhr gibt es eine Stunde auf der UKW 91,0 in Berlin bei Alex.

335 Episodes
health

CBG Radio

Justin Romaire

Score: 8

Justin Romaire is the host of CBG Radio. He has his masters degree from Yale University and has been nutrition coaching for over 10 years. Consistency Breeds Growth (CBG) is an online nutrition company that helps you crush your WODs while looking, performing and feeling confident in your own skin without tracking macros.

234 Episodes
health

ISS SO – der Ernährungspodcast mit Achim Sam

Achim Sam & EDEKA

Score: 8

“ISS SO” ist dein Ernährungspodcast ohne erhobenen Zeigefinger – keine Sorge, denn Host Achim Sam ist alles andere als der klassische Ernährungswissenschaftler! Er ist fit in allen Themen rund um bewusste Ernährung, Lebensmittel, Food-Trends, Sport und kennt Gewichtsschwankungen nur allzu gut. Dabei hat er weder Angst vor Schnitzel, noch ist ihm vegane Ernährung unverständlich. Jeder so, wie es am besten passt und ohne Verbote, denn die bringen laut Achim gar nichts. Julia hilft die teilweise etwas schwierigeren Zusammenhänge in der Ernährungswissenschaft wirklich zu verstehen und stellt für dich deine Fragen an Achim. Dafür schreibst du uns an [email protected] und falls du Themenvorschläge hast - immer her damit! Achim setzt sie gerne auf den Podcast-Speiseplan. “ISS SO” der Ernährungspodcast mit Achim Sam ist wöchentlich für dich am Start und versorgt dich ausgewogen im alltäglichen Game of Foods.

277 Episodes
health

白袍下班後

叮噹營養師、Liz營養師

Score: 8

營養師下班了!這是叮噹&Liz營養師下班後開的Podcast節目,來和我們一起聊聊下班後的那些是…好事壞事,只要能紓壓的都是好事。希望能讓你在上班通勤、下班放鬆、假日無聊的時候,聽到滿滿的好玩與有趣!●夢想:無形置入營養觀念●注意:小心笑聲音量●更新:沒意外應該是每週二晚上下班可以email或用以下方式找到我們↓*Facebook粉絲專頁:白袍下班後*Instagram:@dietitian_afterwork{music by Flummusic.ok: Funky Logo, Taigasoundprod/ https://filmmusic.io}{Hosting Provided by SoundOn}--Hosting provided by SoundOn

278 Episodes
health

Dr Julie's Coffee Chats

Dr Julie

Score: 8

Dr Julie - health researcher, PhD trained and chef, self-trained. On a mission to leave the next generation and our planet a lot more of a healthier place. This is your space to ask questions on topics that no-one seems to want to discuss. With information that is backed by research along with a good dose of practical advice. Real Talk. Real People. Real Answers. 

128 Episodes
health

Mikronährstoffe leicht gemacht

Barbara Schmid, Dipl.-Ing.

Score: 8

Mit Nährstoffen, Ernährung und Umsetzungstipps zu mehr Energie im Alltag - für die ganze Familie. Hier ist dein Ort zum Auftanken. Mit Ursachenforschung, Körperwissen, das dich stärkt, und echter Verbindung zu dir selbst. Eine Verbindung, die dich im Alltag trägt.Lass dich inspirieren von Impulsen, die dein Mindset verändern, deinem Körper geben, was er braucht, und dich Schritt für Schritt in deine Kraft bringen.

53 Episodes
health

EmpowerHer Wellness with Morgan Ekovich

Morgan Ekovich

Score: 8

Welcome to EmpowerHer Wellness with Morgan Ekovich, the go-to podcast for busy women looking to transform their health and wellness. Each episode delivers actionable advice on fitness, nutrition, and self-care, helping you build a balanced, sustainable lifestyle. Whether you're starting your journey or enhancing your routine, Morgan and her expert guests provide the motivation and insights you need to create a stronger, more confident version of yourself—all in quick, impactful episodes designed to fit into your busy life.

70 Episodes
health

Natürlich Gesund

Tasty Katy

Score: 8

Katharina Döricht ist ayurvedische Ernährungs- und Gesundheitsberaterin, Beraterin in Darmgesundheit, Yogalehrerin und betreibt den Blog "Tasty Katy". In dem Podcast geht es rund um die Themen ganzheitliche Gesundheit, Ernährung und Spiritualität. Es erwarten euch Tipps im Bereich gesunde Ernährung und Ayurveda, Geschichten aus dem Leben und spannende Interviews.Folgt ihr auf Instagram, Facebook und Pinterest @tastykatywww.tastykaty.de

399 Episodes
health