Gilad Shavit

Mindfulness and Breathwork with Gilad Shavit is a health podcast hosted by Gilad Shavit. It has 53 episodes, with the latest published April 2026.

You are invited to cultivate self compassion acceptance and letting go with the practice of mindfulness and breathwork. Body scans and other mindfulness mediations. Breathing techniques and Breathwork. Sounds bath and more..

health ·en-au ·53 episodes