All episodes
Exploring our "Second Spring" with Dr. Kit Yoon
Giant Redwoods, Humpback Whales, Black Bears, oh my! A 51st birthday gift for me.
Our caffeine fix - How caffeine effects your brain, body and habits
Five Brain-Support Compounds for Memory and Focus
The Shortcut and the Cost: My Experience with the GLP-3 Peptide, Retatrutide
Methylene Blue for Chronic Fatigue, Mitochondria support, & Energy with Dr. Scott Sherr
Can Constipation Make You Anxious? The Gut–Brain Connection
The key to overcoming pain & suffering
Is “Leaky Gut” Autoimmune? Understanding Intestinal Permeability and Immune Reactivity
Does Eating Less Protein Help You Live Longer? The Science Behind the Longevity Headlines
Microplastics, Bile, and Cellular Aging
Thriving Beyond Limits — Care, Community, and Integrative Medicine at the Chanda Center
Psychedelics with Paul Austin
When We Mourn the Wrong Things
Are you living with Mold? A frank conversation with Jason Earl from "Got Mold?"
Epitalon: The wellness and longevity peptide!
Thymulin-Zinc: Rebalancing Immunity with Age
To Treat or Not to Treat: Infections in Autoimmunity
The DNF-10 Peptide: A safe and effective pick for weight loss support
Early Testing for Alzheimer’s: The Alzheimer’s LINX with Chase Zittrauer from Cyrex Labs
Connection Is the Meaning of Life: How Real Connection Heals
Circulation, Mind, and Medicine: Rethinking Erectyle Dysfunction with Dr. Jordan Barber
Peptides, Part 2: Copper GHK’s Role in Healing & Regeneration
Autoimmunity, MS, Wellness Strategies and so much more with Dr. Amy Behimer, Pharm. D.
Pao Pereira, Ginkgo, Green Tea & more: How the Beljanski Foundation Targets Cancer
Balancing fear and uncertainty, while allowing in the loveliness
An introduction to Peptide therapies: BPC-157
Small Vessels, Big Trouble: How Vascular Disease Drives Dementia
Our Dreams are the Seeds to our Reality...
Understanding Breast Implant Illness
My Neurology in Hell Hole Canyon
My Trip into Hellhole Canyon: A piece about goal setting for ultimate success
Mind Over Gluten: A personal story
A perspective on loss
The Low Stomach Acid Conundrum
Kava with Morgan Smith — Tradition, Pharmacology, and Healing Ritual
A Taoist Lens on Uncertainty — Navigating Paradox, Presence, and Healing with Prashanthi Amarnath
Boosting BDNF: The Brain Fertilizer for Mood, Memory & Mental Health
The Importance of Letting Go of Control
Dr. Aristo Vojdani - A discussion with an expert: Autoimmunity, Food & Chemical Sensitivity, Lab Testing, and more!
Three overlooked risk factors for cardiovascular disease
The Great California Tortilla Conundrum
Together in Transition: Welcoming a New Year with Open Hearts
Embracing the Flow: Lessons from Zen teachings, Ju-Jitsu, and Life's Uncertainties
There is Pain... And then there is suffering
Fear
The Dark Side of Cooking Oils: Unpacking Industrial Seed Oils
Next Level Physical Therapy with Dr. Eric Schulte
Can Testosterone Replacement Therapy Really Make Your Balls Shrink?
What is your Biome Burden waiting to tell you?
Living with a Gluten Free Person: A heart-to-heart with my wife Debbie
Was I shanked in an alley? Or was it just a medical procedure? Ouch!!
How Infections Might Be Driving Your Cardiovascular Disease
Thoughts on turning 50
My Advanced Functional Medicine Clinician Certification: What it is and what it means to me
What is happiness? A discussion with a friend and colleague, Kit Yoon
My Cardiology Story: Part 3 The Semi-Final Chapter
The Traumatic Brain Injury-Gut Wind Up
Ordinary Modes of Consciousness: What it does and does not tell you about yourself
Chemical-Immune Sensitivity
Don't Take Life Too Seriously
Eczema, Steroid Withdrawal Syndrome, & Chronic Illness : A chat with my patient Aubrey
Why the Covid-19 shots can't offer robust immunity, and other musings
Migraines Anyone?
Can magic mushrooms extend your life?
How I get myself into a deep meditation - An Alan Watts Perspective
Anemia and Chronic Conditions
So, are you ready? No... But are you?
The Statin Therapy Shenanigans That Require Exposing
Using gratitude to navigate difficult times
So are childhood vaccines really causing autism?
Why You Want to Drink Hydrogen Water
Sequoia's Farwell: Some thoughts on Pride & Loss
EChi Nei Tsang, Acupuncture, & Gut Health: My Conversation with Dr. Jaz!
The Domino Theory to Mindfully Healthy Choices
Upper Cervical Chiropractic - My conversation with Dr. Mercedes Cook
Hormones Debunked
An industry insider's perspective on nutritional supplements
Keto Flu - What is it? And how can I avoid it?
To Poo or Not to Poo...
Overcoming Guilt - A Different Perspective
Keep Healthcare Salty
The Story of the Chinese Farmer
A Meeting of Colleagues: TCM, Functional Medicine and more!
Ergothioneine - My new favorite compound!
Evolutionary Mismatch - A nod to our friends in the Amazon the Tsimane people in all their wisdom
Placebo, nocebo, & how they can play into health and wellness
People's Faces - A poem of connection when and comfort when all seems lost
100th Episode! - "The Barefoot Doctor"
Chemical Concussion - Yep, it is kind of a thing!
Sleep Paralysis & Demons!
Polycystic Ovarian Syndrome: A leading cause of female infertility
The Art of Wasting Time
The Meaning of Tea
Depression
Being Human - A poem to remind us who we are
A Functional Approach to Chronic Fatigue
A dedication to composting, caring for the environment, and forever learning
Obesogens... Chemicals that can lead to weight gain
Mechanisms of Hot Flash