All Episodes
All About You With Dr Shauna Watts — 196 episodes
The Perimenopause Nutrition Advice Women Actually Need
The Medical System Is FAILING Women in Midlife
Why You're So Tired in Perimenopause (And What to Do About It)
Perimenopause Q&A: Symptoms, HRT, Misdiagnosis, Vaginal Health and Pelvic Floor
Perimenopause Sleep Guide All Women MUST Watch
Experts Reveal What’s Really Happening to Women in Midlife
Snoring vs Sleep Apnea: What Women Should Know
When Sex Feels Hard in Midlife: What Couples Need to Know
Why So Many Women Feel “Off” in Midlife (Even With Normal Tests)
Why Your Mouth Suddenly Feels Dry After 40 (It’s Not What You Think)
How to Talk to Your Teen About Alcohol and Drugs
The Hidden Impact of Perimenopause on Your Marriage
Aging in Midlife: Longevity Expert Reveals What Really Drives It And What You Can Do About It
Midlife Sleep Masterclass: Waking Up At 3am? Here’s What's Happening!
Expert Reveals Teen Drug Trends Every Parent Should Know About
Why Midlife Makes You Question Who You Are - Expert Mashup on Brain Health, Anxiety & Alcohol
How Hormones Affect Aging After Menopause | Muscle, Brain & Longevity Explained
Experts Reveal The Smart Way to Age Well! Menopause, Heart Health, Bone Strength & Longevity
The HRT Myths That Failed a Generation of Women (And What the Science Actually Says Now)
Menopause: The Complete Breakdown Women Deserve in 2026
The Ultimate 2026 Menopause Cheat Sheet - Dr Mary Claire Hayver, Dr Kelly Casperson & More!
The Red Flags of Menopause That You Must Not Ignore
Vaginal Estrogen, HRT and Cancer: The Facts You Need to Know
HRT and Breast Cancer Risk: What Every Woman Should Know
How Quitting Alcohol Changes Your Brain & Body!
The Secret to Staying Connected With Your Adult Child
The Menopause Symptoms No One Talks About and How to Get Through It
Alcohol.. Self-Care or Stress Relief? The Conversation Every Woman Needs
What No One Tells You About Menopause After Cancer
How to Stay Connected (Not Controlling) With Your Teen – Parenting Advice With Kim Muench
The Midlife Hormone Guide: HRT, Libido, Brain Fog & How to Feel Like You Again
Breast Cancer & Early Menopause. The Untold Reality
Menopause, Brain Fog & HRT: Science Every Woman Should Hear
Sex, Separation & Self-Worth: What Every Woman Deserves to Know
Menopause & Midlife Skin: Hormones, Collagen & The REAL Fixes
From Empty Nest to Empowered: Reclaiming Identity, Sex & Self
How Red Light Therapy Improves Energy, Mood, and Recovery
The Must Know Secrets About Sexual Longevity & Anti-Aging!
Why Bloating Happens During Perimenopause & How to Manage It
Why Sleep, Protein, & Exercise Are Your Secret Weapons After 40
The Truth About Aging: Collagen, Skin, and Facial Changes After 40
Menopause Brain Fog EXPLAINED by Neuroscientist Dr. Lila Landowski
Menopause, Hormones & Libido: What Every Woman Needs to Know | Dr. Rachel Rubin
Top Family Lawyer Reveals Best Way to Divorce Without Losing Your Mind
How Maz Compton Broke Free from Alcohol & Transformed Her Life
What You NEED to Know About Menopause!
What Really Happens During Menopause? Experts Explain!
What Do Skin Experts Really Think About Your Routine?
Brain Fog, Anxiety, Insomnia? It’s Not You — It’s Your Hormones
Midlife Identity Crisis? How to Reclaim Yourself After 40
Heart Failure in Women: Symptoms, Causes & What You Need to Know
The Bone Truth: What Every Woman 40+ Needs to Know About Osteoporosis
Self-Care Tips Every New Mum Needs To Know!
How to Thrive Through Menopause: My Journey & Essential Health Tips
STOP Ignoring Premature Ovarian Insufficiency Symptoms!
Breast Cancer & Menopause: A Survivor’s Raw Story from Struggling to Thriving
The Truth About Irregular Periods: What Every Teen Girl Should Know
Heart Disease in Women: The Silent Killer No One Talks About
Why Acne Leaves More Than Just Physical Scars
Rucking Is The Newest Trend For Women Over 40! Here's Why
Is Low Sex Drive Normal? Understanding Libido in Midlife Women
The Hidden Truth About Estrogen Every Woman NEEDS to Know!
Menopause Muscle & Metabolism: What Every Woman Over 35 Must Know
Sex After 40: Real Talk with Sexologist Chantelle Otten
What Really Happens During Your First Menopause Consultation?
Early Signs of Endometriosis Women Shouldn’t Ignore
Reading This Book Made Me Rethink Everything About Hormones!
She Lost Her Battle During Menopause—Now Her Family Is Saving Lives
The Groundbreaking Menopause Book Every Woman Needs to Read!
Sex During Midlife: What’s Changed, And What You Can Do About It!
The Menopause And HRT Q&A You MUST Watch
The TRUTH About Midlife Sex & Pelvic Floor Health - Heather Foord
My Menopausal Journey - LIVE from She Thrives with Dr Shauna Watts
The Silent Struggles of Living with Endometriosis
The NEW Approach To Menopause with Dr Mary Claire Haver
What Really Happens To Your Skin During Hormone Therapy?
Stronger Through Menopause: Dr. Vonda Wright on Staying Active & Vital
What Every Mother NEEDS in the Fourth Trimester
How To Set Goals So You Can Actually Achieve Them!
The Let Them Theory । The Life-Changing Mindset Shift
Can't Take HRT For Peri & Post Menopause? Here's What You Can Do Instead!
Make 2025 Your Most MEANINGFUL Year Yet!
Simple Protein Guide for Women Over 45 That Actually Works!
What's REALLY Happening to Your Skin During Perimenopause?
Are You Too Young for HRT?
The Brain Health Mistakes You're Making Right Now!
The SHOCKING Truth About Vapes, And Why They're So BAD
STOP Ignoring These Silent Symptoms of GSM (Genitourinary Syndrome of Menopause)!
Skincare Expert Weighs in on the MOST POPULAR Social Media Trends
STOP Wasting Money on Cosmetic Treatments Until You Watch This - Dr Tim Pearce
How To Treat Vaginal Dryness and the Genitourinary Syndrome of Menopause - Dr Kelly Casperson
Everything You Need to Know Before Booking a Menopause Appointment - Dr Michelle Cotallessa
What To Do If You Think You’re Experiencing Early Menopause with Dr Corinne Menn
The Modern Approach to Managing Endometriosis with Professor Janice Rymer
Top 10 Pieces of Advice from All About You In 2024
Unpacking the Complexities of Eating Disorders with Professor Gemma Sharp
The Aesthetic Triangle & What Happens to Your Face as Your Age
Urinary Incontinence: the Taboo Topic We Need to Talk About
Advice for Putting Your Kids to Sleep
Acne, Ageing, and AI: The Future of Skin Health with Professor Greg Goodman
The Menopausal Journey, Explained with Dr Shauna Watts
The Truth About Hormones, Menopause and Breast Cancer! Dr Corinne Menn
5 Things You Can Do To Prevent Osteoporosis - Dr Alison Mooney
What Happens when Menopause Comes Early? Understanding Premature Ovarian Insufficiency
Using Weight loss Medication? 10 Must Know Tips To Make It Easy And Effective
How Much Does Gut Health Really Impact Your Hormones, Skin & Menopausal Symptoms?
Alcohol & Menopause - How One Affects The Other! Dr Kelly Casperson
What ACTUALLY Is The Correct dose of HRT? And Is Testosterone What You’re Missing? Dr Sunita Chelva
The Mens Mental Health Conversation We Need To Be Having
You Are Not Broken! Sex During Midlife and How To Improve It Instantly - Kelly Casperson
Key Takeaways from the World Congress on Menopause with Dr Ceri Cashell and Dr Nancy Momoff
Myth Busting Social Media Skin Trends with Dr Ryan De Cruz
What Are The Risks Of Cocaine? - Emily Stockings
Insomnia, the Ideal Sleep Routine & How Much You Actually Need - Don’t Sleep on Listening to This!
The Raw Struggles & Wilder Symptoms of Perimenopause at 45’ - Ali Daddo
Hormone Replacement Therapy: Yes or No? Dr Ceri Cashell
The Shocking Mental Health Symptoms of Menopause Noone Talks About
Money, Kids, Property & Pets: Know Your Rights When Separating from Your Partner
The Ideal Exercise Routine for Women Aged 45+
Are You or Your Teen Addicted to Vaping? Listen to This! Emily Stockings
How To Parent When Your Child is Experiencing Sensory Overload - Suzie Forbes
Autism & ADHD in Women: 4 Things You Need To Know - Sarah Sibson
Does Removing Your Kids Screen Time Work? Ash Brandin
Thriving in Midlife And During Menopause - SHE THRIVES Framework
7 Things Men Need To Know About Menopause
Egg Freezing, Sperm Donors & Breaking Down IVF
The Link Between Bacon And Bowel Cancer!
How Childhood Trauma Can Change Your Brain
The Overlooked Impact of Hormones on Women’s Mental Health
Over Having Back Pain? Do These Things to Keep Your Spine as Healthy as Possible!
Why Many Women Suffer From Bloating - And What To Do About It
Advice For Tired Parents! Newborn & Toddler Sleep Training Guide With Anna Baker
Benefits of vaginal oestrogen / safety of testosterone replacement therapy for women
The Future of Weight Loss: Insights from a Leading Bariatric Surgeon - Simon Ghosh
How To Resolve Relationship Conflict - Money, Parenting & Conversations
Why Anxiety & Depression Is Rising For Women In Menopause - Professor Jayashri Kulkarni
Hair Growth in the Perimenopause: Why You Have More on Your Chin & Less on Your Head!
Oestrogen, Testosterone and Progesterone: How to Tell which Hormone You are Lacking During Menopause
STOP Trying To Lose Weight, Do This Instead - Dr Vonda Wright
Mental Health Impacts of Menopause & Perimenopause with Craig Gaunt
Why Your Body Changes During Menopause - Dr Ceri Cashell
Why Heavy Lifting is ESSENTIAL for Women with Dr Vonda Wright
6 Common Mistakes For Treating Acne
Biggest mistakes your making choosing skin care with Richard Parker
What Happens to Your Body during Peri/Menopause
The Fascinating Link Between Health & Friendships
Let’s Talk About Sex, Baby!
The Future of Health and Pushing for Change with Dr Gordon Reid MP
The Stages of Menopause Explained
ADHD, Women & Menopause with Associate Professor Caroline Gurvich
5 Ways To Help Constipation (Without Medication)
Mental Health Tools For Men with Simon Rinne
Is the Perimenopause Unmasking Your ADHD?
What You Didn't Know About Mould, And Why It Matters - Camilla Thompson
5 Tips to Support a Loved One with Menopausal Anxiety
Teens, Tech and Temptation: Understanding Addiction and the Adolescent Brain - David Gillespie
Strike While the Irons Hot: Health Impacts of Iron Deficiency
Common Mistakes to Avoid if You Want to Lose Weight with Annie Barry
The Root Cause: Why Your Hair Is Thinning
How To Balance Hormones, Emotions & Energy with Claudia Ferreira
Feeling Confident In the Skin You’re In
Are You Too Young Or Too Old For Hormone Replacement Therapy - Dr Ceri Cashell
How to Create Separation Between Work and Your Emotions
Why You’re Approaching Your Children’s Screen Time Wrong
Smooth Talk: The Science Behind Botox
The Expectations Vs Reality of Childbirth: From Falling Pregnant to Giving Birth and Everything In Between
Life After Loss: Navigating the Six Stages of Grief
Mum Guilt, Raising Babies to Teenagers and How to Weather the Storms That Come With Parenting
4 Pieces Of Advice For Her 20 Year Old Self - Shauna Watts
Two Things to AVOID If You Want a Lasting Relationship! How To Overcome Infidelity, Intimacy Issues and Conflict with Your Partner.
I’m Not Blushing, It’s Just My Rosacea! Tips for Managing this Chronic Skin Condition
Why Breathing Is So Much More Important Than You Think
Why Your Bone Aches & Pains Might Mean You’re Lacking Vitamin D
Why Your Disruptive Periods Might Be Endometriosis
Time, the Sun and Menopause - How Do These 3 Things Impact Your Skin?
This One Thing Will Reduce Your Pain, Prevent Chronic Illness and Slow Down Cognitive Decline!
Why You Look So Tired, Even When You're Not
Is Your Headache Really A Migraine? And How To Reduce Your Chances Of Dementia
5 Sleep Hacks To Improve Your Quality Of Rest
The Healing Powers of Magic Mushrooms and MDMA: Psychadelic Assisted Therapies for the Treatment of PTSD and Depression
Ovarian Cancer Awareness Month: Risk Factors, Symptoms & Treatments
Mind Matters: Understanding, Navigating and Overcoming Anxiety and Depression with The Cloud GP, Dr Shiromi
What the Heck is GSM? Unpacking the Genitourinary Syndrome of Menopause.
Menopause and HRT: Who To See, What To Take & When To Start with Dr Louise Newson
Joint Pain: A Common Yet Forgotten Symptom of the Perimenopause
Flipping the Script: Beating Imposter Syndrome, Re-Training Your Brain & Unlocking Your Potential
Belly Fat - Why It's Difficult To Lose And What You Can Do To Reduce It!
Normal Flow or No-Go: The Bloody Truth About Heavy Periods
Bottom Line: Why You're Wiping Your Bum Wrong, Bowel Health and Colonoscopies
Fuelling Fertility - Nutritional Tips For Baby Making
How to Separate, Divorce AND Remain Sane - It Is Possible!
From Dolly Cover Girl to Queen Menopause With Alison Daddo
From Worlds Greatest Athletes To Everyday People - The Evolving Science of Movement and Well-being with Dr Andrew Nealon ( PhD)
Everything You Need To Know About Weight Loss Surgery With Dr Simon Ghosh
Your Mood, Your Hormones And How They Are Related With Professor Jayashri Kulkarni
This Is All About You With Dr Shauna Watts