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All Episodes

AvyHD Podcast — 80 episodes

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Title
1

EP77: Why Neurodivergent Kids Shut Down at School (And How to Fix It)

2

EP76: Neurodivergent Coaching: Why The Tools Stop Working

3

EP 75:How to Build a Multi-Million Dollar Business with ADHD

4

EP 74: High-Functioning on the Outside. Falling Apart on the Inside. Sound Familiar?

5

EP 73: Why Some Kids Walk on Their Toes — And What Their Bodies Might Be Trying to Tell Us

6

EP 72: You Were Never the Problem. You Were Just in the Wrong Story.

7

Ep 71: NeuroBaddie: What if your brain was actually the asset?

8

Ep 70: The Boundary Reset for Neurodivergent Founders

9

Ep 69: What If It’s Not ADHD? with Jacki Edry

10

EP 68: Why ADHD Entrepreneurs Can’t Delegate (It’s Not a Trust Issue)

11

EP 67: Why ADHD Founders Are Always Exhausted (It’s Not the Workload)

12

EP 66: The Other C-Word. What ADHD Entrepreneurs Get Wrong About Consistency

13

EP 65:  Queer, Neurodivergent, and Leading at Work

14

EP 64: Representation matters in Autistic Children

15

EP 63: Dyslexia in the Workplace – Turning Personal Struggle into Network Change

16

EP 62: Why Bouncing Back Makes Burnout Worse

17

EP 61: The ADHD Tax - How Neurodivergence Affects Finances, Debt, and Mental Health with Natasha Barber

18

EP 60: You're Not Broken, You're in Post-Growth Recovery

19

EP 59: The Power of Growth and Resilience ft. Aleksandra Lowicka

20

EP 58: You’re Not Lazy. You’re Dysregulated. Why Your Nervous System (and Your Family Sh*t) Is Running Your Business with Judith Richey

21

EP 57: Seeing the Invisible: Entrepreneurship and Creativity with ADHD with KY

22

EP 56: Why Needing Help Doesn’t Mean You’re Failing

23

EP 55: The S.E.L.F. Framework: How to Stop Carrying Everything Alone

24

EP 54: Self-Care That Doesn't Rely on Motivation

25

EP 53: Your Life Isn't Too Much — It's Just Running on Memory

26

Bonus Episode: Design Your Delivery Around Your Nervous System

27

EP 52: The 10-Buyer Beta: Proof Before Perfection

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EP 51 : One Idea → Twelve Pieces: The Neurodivergent Content System

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EP 50: Design Your Delivery Around Your Nervous System

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EP 49: Your Brain Doesn’t Need Another Idea—It Needs a Product

31

EP 48: The Start-Stop Cycle: Breaking Free from Productivity Whiplash

32

EP 47: Day Sculpting: How to Build a Day You’ll Actually Follow

33

EP 46: Rhythm Mapping: The Planning Hack That Changes Everything

34

EP 45: Why Time Management Fails Neurodivergent Brains (and What to Do Instead)

35

EP 44: CALM in Action: Real-Life Wins + My Airport Meltdown

36

EP 43: Momentum without Meltdowns: Building a Workflow That Works for You

37

EP 42: Setting Limits Is Leadership: Boundaries for Neurodivergent Brains

38

EP 41: Emotional Awareness Isn’t Woo—It’s Strategy

39

EP 40: The Neuroscience of Calm: How Your Brain Affects Your Business

40

EP 39: Rituals That Trigger Focus — Even When Your Brain Says No

41

EP 38: Shiny Object Syndrome – When Inspiration Becomes a Distraction

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EP 37: Why Focus Isn’t a Discipline Problem—It’s a Design Problem

43

EP 36: The Solopreneur’s Blueprint: Building Systems to Achieve More with Less Stress

44

EP 35: Friendships That Get It: The Power of ADHD-Safe Relationships

45

EP 34: How Neurodivergent Brains Build Brilliant Businesses

46

EP 33: Delegation is a Dirty Word: Why We Don’t Trust Anyone Else (And How to Fix It)

47

EP 32: Deadline Junkies: Thriving Under Pressure… or Addicted to It?

48

EP 31: Mental Load Is Not a Love Language — Redefining Support in ADHD Households

49

EP 30: Fake Structure, Real Results: Building Systems That Look Professional But Work for Your ADHD Brain

50

EP 29: Nobody Talks About the Loneliness of Getting Your Sht Together

51

EP 28: Chaos is My Strategy: When ADHD Entrepreneurs Mistake Firefighting for Leadership

52

EP 27: Why ADHD Entrepreneurs Say Yes to Everything (and How to Finally Stop)

53

EP 26: The ADHD Tax: How Much Money Are You Actually Losing?

54

EP 25: Coming Out as Neurodivergent at Work

55

EP 24: Being a Woman with ADHD: Work, Identity, and Relationship Dynamics

56

EP 23: Is Your Business Just a Coping Mechanism?

57

EP 22: “Scaling is a f***ing Scam”: Why Bigger Isn’t Always Better

58

EP 21: “I can do it Myself”: Why ADHD Entrepreneurs Resist Help Until it’s Late

59

EP 20: Unmasking the Pressure: ADHD, Mental Health, and the Cost of Fitting In

60

EP 19: Unfiltered & Unapologetic – Letting Go of Who We ‘Should’ Bec

61

EP 18: Love Me, Love My Brain: Navigating Relationships with ADHD

62

EP 17: The ADHD Time Warp: Why We’re Always Late or Early But Never On Time

63

EP 16: Yelling Toward, Not At: Emotional Dysregulation in Relationships

64

EP 15: Overcommitment Syndrome: Why ADHDers Say Yes to Everything

65

EP 14: ADHD and the Fear of Success: Why We Sabotage Ourselves.

66

EP 13: The Hobby Graveyard

67

EP 12: Oops, I Did It Again: ADHD, Debt, and Redemption

68

EP 11: The ADHD Heart

69

EP 10: Why Delegating Feels Impossible with ADHD (and How to Overcome It)

70

EP 9: Room to Breathe – Creating ADHD-Friendly Spaces

71

EP 8: The Power of Small Wins: Building Big Momentum with ADHD

72

EP 7: Working Smarter with ADHD: How My Executive Assistant Made All the Difference   

73

EP 6: Work Smarter, Not Harder: Why Hiring a Virtual Assistant Is a Game-Changer for ADHD Entrepreneurs

74

EP 5: Work Smarter, Not Harder: Balancing ADHD, Motherhood, and Business

75

EP 4: Work Smarter, Not Harder: The Case for ADHD & Mental Health in Business.

76

EP 3: ADHD Unmasked: Reacting to the Realities We Don’t Talk About

77

EP 2 Part 3 Hacking ADHD: Transforming challenges into unstoppable assets

78

EP 2 Part2: Hacking ADHD: Transforming challenges into unstoppable assets

79

EP 2: Hacking ADHD: Transforming challenges into unstoppable assets

80

EP 1: From Chaos to Clarity: Meet Avy, the Neurodivergent Dynamo of Business