All Episodes
AvyHD Podcast — 80 episodes
EP77: Why Neurodivergent Kids Shut Down at School (And How to Fix It)
EP76: Neurodivergent Coaching: Why The Tools Stop Working
EP 75:How to Build a Multi-Million Dollar Business with ADHD
EP 74: High-Functioning on the Outside. Falling Apart on the Inside. Sound Familiar?
EP 73: Why Some Kids Walk on Their Toes — And What Their Bodies Might Be Trying to Tell Us
EP 72: You Were Never the Problem. You Were Just in the Wrong Story.
Ep 71: NeuroBaddie: What if your brain was actually the asset?
Ep 70: The Boundary Reset for Neurodivergent Founders
Ep 69: What If It’s Not ADHD? with Jacki Edry
EP 68: Why ADHD Entrepreneurs Can’t Delegate (It’s Not a Trust Issue)
EP 67: Why ADHD Founders Are Always Exhausted (It’s Not the Workload)
EP 66: The Other C-Word. What ADHD Entrepreneurs Get Wrong About Consistency
EP 65: Queer, Neurodivergent, and Leading at Work
EP 64: Representation matters in Autistic Children
EP 63: Dyslexia in the Workplace – Turning Personal Struggle into Network Change
EP 62: Why Bouncing Back Makes Burnout Worse
EP 61: The ADHD Tax - How Neurodivergence Affects Finances, Debt, and Mental Health with Natasha Barber
EP 60: You're Not Broken, You're in Post-Growth Recovery
EP 59: The Power of Growth and Resilience ft. Aleksandra Lowicka
EP 58: You’re Not Lazy. You’re Dysregulated. Why Your Nervous System (and Your Family Sh*t) Is Running Your Business with Judith Richey
EP 57: Seeing the Invisible: Entrepreneurship and Creativity with ADHD with KY
EP 56: Why Needing Help Doesn’t Mean You’re Failing
EP 55: The S.E.L.F. Framework: How to Stop Carrying Everything Alone
EP 54: Self-Care That Doesn't Rely on Motivation
EP 53: Your Life Isn't Too Much — It's Just Running on Memory
Bonus Episode: Design Your Delivery Around Your Nervous System
EP 52: The 10-Buyer Beta: Proof Before Perfection
EP 51 : One Idea → Twelve Pieces: The Neurodivergent Content System
EP 50: Design Your Delivery Around Your Nervous System
EP 49: Your Brain Doesn’t Need Another Idea—It Needs a Product
EP 48: The Start-Stop Cycle: Breaking Free from Productivity Whiplash
EP 47: Day Sculpting: How to Build a Day You’ll Actually Follow
EP 46: Rhythm Mapping: The Planning Hack That Changes Everything
EP 45: Why Time Management Fails Neurodivergent Brains (and What to Do Instead)
EP 44: CALM in Action: Real-Life Wins + My Airport Meltdown
EP 43: Momentum without Meltdowns: Building a Workflow That Works for You
EP 42: Setting Limits Is Leadership: Boundaries for Neurodivergent Brains
EP 41: Emotional Awareness Isn’t Woo—It’s Strategy
EP 40: The Neuroscience of Calm: How Your Brain Affects Your Business
EP 39: Rituals That Trigger Focus — Even When Your Brain Says No
EP 38: Shiny Object Syndrome – When Inspiration Becomes a Distraction
EP 37: Why Focus Isn’t a Discipline Problem—It’s a Design Problem
EP 36: The Solopreneur’s Blueprint: Building Systems to Achieve More with Less Stress
EP 35: Friendships That Get It: The Power of ADHD-Safe Relationships
EP 34: How Neurodivergent Brains Build Brilliant Businesses
EP 33: Delegation is a Dirty Word: Why We Don’t Trust Anyone Else (And How to Fix It)
EP 32: Deadline Junkies: Thriving Under Pressure… or Addicted to It?
EP 31: Mental Load Is Not a Love Language — Redefining Support in ADHD Households
EP 30: Fake Structure, Real Results: Building Systems That Look Professional But Work for Your ADHD Brain
EP 29: Nobody Talks About the Loneliness of Getting Your Sht Together
EP 28: Chaos is My Strategy: When ADHD Entrepreneurs Mistake Firefighting for Leadership
EP 27: Why ADHD Entrepreneurs Say Yes to Everything (and How to Finally Stop)
EP 26: The ADHD Tax: How Much Money Are You Actually Losing?
EP 25: Coming Out as Neurodivergent at Work
EP 24: Being a Woman with ADHD: Work, Identity, and Relationship Dynamics
EP 23: Is Your Business Just a Coping Mechanism?
EP 22: “Scaling is a f***ing Scam”: Why Bigger Isn’t Always Better
EP 21: “I can do it Myself”: Why ADHD Entrepreneurs Resist Help Until it’s Late
EP 20: Unmasking the Pressure: ADHD, Mental Health, and the Cost of Fitting In
EP 19: Unfiltered & Unapologetic – Letting Go of Who We ‘Should’ Bec
EP 18: Love Me, Love My Brain: Navigating Relationships with ADHD
EP 17: The ADHD Time Warp: Why We’re Always Late or Early But Never On Time
EP 16: Yelling Toward, Not At: Emotional Dysregulation in Relationships
EP 15: Overcommitment Syndrome: Why ADHDers Say Yes to Everything
EP 14: ADHD and the Fear of Success: Why We Sabotage Ourselves.
EP 13: The Hobby Graveyard
EP 12: Oops, I Did It Again: ADHD, Debt, and Redemption
EP 11: The ADHD Heart
EP 10: Why Delegating Feels Impossible with ADHD (and How to Overcome It)
EP 9: Room to Breathe – Creating ADHD-Friendly Spaces
EP 8: The Power of Small Wins: Building Big Momentum with ADHD
EP 7: Working Smarter with ADHD: How My Executive Assistant Made All the Difference
EP 6: Work Smarter, Not Harder: Why Hiring a Virtual Assistant Is a Game-Changer for ADHD Entrepreneurs
EP 5: Work Smarter, Not Harder: Balancing ADHD, Motherhood, and Business
EP 4: Work Smarter, Not Harder: The Case for ADHD & Mental Health in Business.
EP 3: ADHD Unmasked: Reacting to the Realities We Don’t Talk About
EP 2 Part 3 Hacking ADHD: Transforming challenges into unstoppable assets
EP 2 Part2: Hacking ADHD: Transforming challenges into unstoppable assets
EP 2: Hacking ADHD: Transforming challenges into unstoppable assets
EP 1: From Chaos to Clarity: Meet Avy, the Neurodivergent Dynamo of Business