All Episodes
Being Fuerte. It’s Time to Speak! — 88 episodes
Healing Through the Body with Kimberly Lorton
From Concussion to Cognitive Strength with Xenia Kachur
Fuerte Fitness App Coming Soon! 20% off
Let’s Get Fuerte Episode 6: Core, Stability, & Balance
Let’s Get Fuerte Episode 5: Supplementation
Dawn Christensen: From Dancer to Holistic Healer
Being Fuerte trailer en Español
Let’s Get Fuerte Episode 4: Types of Training
Whole-Body Wellness with Dr. Aixa Santos
Let’s Get Fuerte Episode 3: Strength Training 101
Let’s Get Fuerte Episode 2: Reflect, Release, & Reset
Let’s Get Fuerte Episode 1: Momentum & Mindset
Into the Wild: Solo Trails, Group Trails, and Stories with Shannon Vaughn
Nutrition Tips for the Holidays
Life Lessons with Mandy Denham and Heidi Young - my high school friends!
Doc Wilson, Creator and Founder of Peace Peloton
Birthday Rituals and Boundary Breaking with Chris Schmitt
Have you ever wanted to do El Camino in Spain?
Part 3: A day in a life of an immigrant- immigration court
Parts 1 and 2: A day in the life of an immigrant- how we met and how she came to the US
What is Yoga Church?
My Relationship with my Mother
Let’s talk Pregnancy and Birthing Experiences
Part 3: Our Perimenopause Experience - Maria
Part 2: Our Perimenopause Experience - Nancy
Part 1: Our Perimenopause Experience - Lisa
What are you in control of? with Nancy Treder
Just going through the motions? This one's for you!
The Importance of a Strong Community
Let’s Talk about Food, my Fitness Story and Muscle!
Advocate for your own health with Dr. Savanna Bukant
How can we create flow? with Lo Shdo
Challenge Winner Amy Horn ~ and more adventures for 2024!
Being Older Moms with Maria Marsans
Holidays at Fuerte
Overtraining and Burnout with Ben Willis
Let's Talk Sleep and Recovery
Picking up the pieces after my brothers death
Nicole Sims on Body Image
Our workouts change as we do!
Creating a Village, Community and Tribe
Reset at the Rejuvenation Retreat
What is one thing you can do today?
Community Officer and Client "GI Jane"
Creative Marketing Strategist Robbin Block
Sheila's Podcast on Crystals and their Purpose!
Skin Care Routine with Nicole Sims, Health and Wellness Coach
Rites of Passage with Natasha Schultz
Fitness Regimen: Deep Dive with Caitlin Singer
El libro Repetition de Doris Cohen con Lorena
Join in a prayer for Robb Elementary community
Dewa Dorje on the Little Voice inside you
Self Love
Tania Hino is Paving the Way for Latinas
Creating and Changing Patterns with Christine Wright
Ariadna Batiz de Guadalajara
Let’s break fitness down into baby steps!
Understanding Relationships with Candice Box
The Power of Human Touch on our Mind, Body, and Spirit.
Being Fit Moms with Sandy Grant
Foam Rolling or a Lomi Lomi massage?
Here’s your why? Want to experience pain or joy?
Julia Freeland, Founder of Revolve You, author of “Take your Shoes off First”
Lets talk ‘Breast Reduction Surgery’
Where do you ‘start’ or ‘restart’ with fitness?
Nutrition, Macros, and Dieting with Isaac Box
Death is one of the best teachers!
Accountability with Mike Davies from Mike Davies Universe Interview
Interview with Isaac Box, Corrective Exercise Specialist & Energy Healer
Meet Alicia Litton, 50+Equestrian Competitor, client, friend, fellow mother!
Interview with client, Carol Lee Okamoto
Interviewed with Fitness Professional and World Powerlifting Champ, Mark Bryant
Eric Wilson from CompFit talks about men’s health!
Let’s talk about communication.
Interview with Fitness Professional Laura Shdo better known as 'Lo'!
Osiris, Father, Entrepreneur, Gym Owner, IFBB Pro
Interview with Shanti: Inspiring fit, heathy mother, wife and UW PhD Student
Waking up Course and Let’s talk about Consciousness.
Interview with Manny “Ak-47” Dunham
Bert Sims and Sandy Grant, IFBB Fitness Pro; How they got started in Fitness?
BSU Graduates, Latino Farmer Workers, Immigrants & Actists!
Let’s Talk Failure!
Set your intention for New Year!
What keeps you Motivated?
How we grow up can be a rite of Passage.
Introduction to Rites of Passage, what are they?
Being Fuerte. It’s time to Speak! Trailer
Your Tribe in this pandemic and life!