All Episodes
Dharma Seed - dharmaseed.org: Heather Martin's most recent Dharma talks — 70 episodes
Heather Martin: Closing Talk
Heather Martin: Instructions and Talk
Heather Martin: Questions and Answers
Heather Martin: Instructions and Talk
Heather Martin: The Boundless Nature of the Heart
Heather Martin: Talk and Chant
Heather Martin: Instructions and Talk
Heather Martin: Doubt--Faith/Confidence/Trusting
Heather Martin: Attitudes and Skills
Heather Martin: Instructions and Sitting Meditation Day 2 (Retreat at Spirit Rock)
Heather Martin: Desperate Consumerism (Retreat at Spirit Rock)
Heather Martin: Guided Unbounded Metta Meditation
Heather Martin: The Journey of Practice, and the Art of Staying
Heather Martin: A Guided Meditation on Passive Friendliness
Heather Martin: Mind-Mind and Heart-Mind
Heather Martin: Day 7 Morning Sit with Instructions: Metta for All Beings
Heather Martin: Metta Practice Grows: From Doing Metta to Being Metta
Heather Martin: Day 5 Afternoon Sit with Instructions: Mudita Practice
Heather Martin: Day 3 Morning Sit with Instructions: Metta for Easy Person
Heather Martin: The Mollusk of the Heart
Heather Martin: Day 1 Afternoon Sit with Instructions: Introduction of Metta Practice
Heather Martin: Brahma Vihara Practice
Heather Martin: The Two Realities
Heather Martin: Brahma Vihara Teaching
Heather Martin: Samadhi: Collecting, Settling and Resting the Mind
Heather Martin: Brahma Vihara Practice
Heather Martin: Brahma Vihara Practice
Heather Martin: The Freedom Map of Transcendent Spiral Conditionality
Heather Martin: Introducing the Satipatthana - 4 Foundations of Mindfulness
Heather Martin: Metta and its myriad facets, functions and effects
Heather Martin: Brahma Vihara Practice
Heather Martin: Anicca: The River of Change
Heather Martin: Afternoon Brahma Vihara - Karuna
Heather Martin: Afternoon Brahma Vihara -Metta for All Beings
Heather Martin: Morning Instructions
Heather Martin: The Dharma Dance
Heather Martin: Morning Instructions, Day 8
Heather Martin: Afternoon Brahma Vihara Instructions
Heather Martin: How to Feed The Seven Awakening Factors
Heather Martin: Brahma Vihara-Metta
Heather Martin: Morning instructions
Heather Martin: The Foundation of Freedom is Accepting
Heather Martin: De-mystifying Metta
Heather Martin: Metta Concentration
Heather Martin: Metta Chants
Heather Martin: The Joy of a Friendly Heart
Heather Martin: Compassion is Wisdom Responding
Heather Martin: Guided Metta Meditation
Heather Martin: Refining Balance
Heather Martin: The Four Truths
Heather Martin: Why We Need Mindfulness
Heather Martin: Joy and More Joy
Heather Martin: Part 1: The Arc of Metta Part 2: What Compassion Isn't
Heather Martin: Dismantling Me
Heather Martin: Fixing Pails, Whereas Accommodating Worries
Heather Martin: The Expansive Effects Of Metta
Heather Martin: We Need Metta To Do Metta
Heather Martin: Upekkha: Guided Meditation
Heather Martin: How I Came To Love Metta
Heather Martin: The Clarity And Promise Of Mindfulness
Heather Martin: Faith And Wisdom
Heather Martin: What Actually Is The Truth?
Heather Martin: Joy Ushers In Calm
Heather Martin: The Hindrances And The Awakening Factors
Heather Martin: Mindfulness Of The Body
Heather Martin: Everyday Metta - What It Is & What It Is Not
Heather Martin: To Gladden The Heart
Heather Martin: The Wisdom Of Body Awareness
Heather Martin: Metta As Purification
Heather Martin: The Jewels Of Letting Go