All Episodes
Dr Alo Show — 362 episodes
Colchicine and the Heart: What the Big New Trials Actually Show
How Repatha Cut Deaths by 20 Percent Before Any Heart Attack
57% of Healthy Adults Already Have Hidden Arterial Plaque
Fish Oil and Your Heart: What the Trials Actually Show
Seed Oils and Inflammation: What a New Trial Actually Found
White Coat vs Masked Hypertension: Which One Do You Have?
2026 ASCVD Treatment Guidelines: Deep Dive Prevent Heart Disease
2026 ASCVD Prevention Guidelines: Deep Dive To Prevent Heart Disease Before It Begins
2026 Diabetes Treatment Guidelines USA vs UK
2026 Heart Failure Treatment Guidelines
New 2026 Cholesterol Treatment Guidelines- Cardiologist Disagrees
Dr. Mary Pardee Interview On Women, Heart Disease, Myths!
Best Medical Health Education App EVER! I'm A Little Biased!
Experienced Doctors Don't Order TONS Of Tests! Why?
How Do You Know When You Need A Stress Test? Cardiologist Explains
Statins & Brain Cholesterol! Don't You Need Cholesterol? Cardiologist Explains!
Should You Start Your Own Medical Private Practice? The Shocking Struggles!
Everything We Were Taught About Concussions Is Wrong! Doctors Explain!
Cardiologist DEBUNKS Ben Bikman Misinformation On Diary Of A CEO!
Does Inflammation Cause Heart Disease? NO!
Do Lean Mass Hyper Responders Get Heart Disease? YES!
Cardiologist REACTS: Doctor Mike and Jason Fung Interview On Calories vs Insulin
Why Every Doctor Should Go Into Private Practice!
Pulmonologist vs Cardiologist: How Smoking & LDL Kill You FASTER!
Carnivore vs Cardiologist: Dr. Tro Interview
Testosterone, Heart Disease, Men's Health
Do Statins Really Only Add 4 Days To Your Life?
Why Do Other Cardiologists Disagree With Dr. Alo?
Does Triglyceride to HDL Ratio Matter? Cardiologist Lipid Expert Explains.
Do Statins Cause Diabetes? Cardiologist Explains
Does Sugar Cause Heart Disease? It's Complicated! Deepest Dive!
Why 75% Of People Having A Heart Attack Have Normal Cholesterol
Do Statins Reduce All Cause Mortality? All The Studies & Data
Carnivore Coach Cameron Is Diabetic! Lab Review!
Carnivore Ray Is Diabetic But Thinks He Is Metabolically Healthy
Does CCTA or CAC See Soft Plaque? Cardiologist Explains!
Absolute vs Relative Risk In Studies. Cardiologist Explains The Conspiracy!
Deadliest Lipoprotein! Most People Have This And Don't Know!
Why I Decided Not To Go To England Conference
High Cholesterol, Live Longer? Cholesterol Paradox
How Doctors Get PAID By Big Pharma Revealed!
Funniest Interview I Have Ever Done! Rob & Liam!
How To Diagnose & Treat Triglycerides Like A Cardiologist!
Dr. Ken Berry's Scary Labs! Cardiologist Review!
SHOCKED by Steak and Butter Gal's Cholesterol Results!
Does Cholesterol Really Cause Heart Disease?
Everything Hypertension With Danny Lennon Sigma Nutrition
Cardiologist Reacts To Paul Saladino on Derek More Plates More Dates Diet Advice
More Fish Oil Studies! RESPECT-EPA
Most Awful Smells In Medicine!
Can Ozempic Prevent Heart Disease? Cardiologist Explains New Study!
Dr Alice From England Thinks I am Lying About Twinkie Diet
Will Ozempic Put Fitness Trainers Out Of Business?
Does Ozempic Cause Muscle Loss? Obesity Physician Explains
Craziest Doctor Story Ever!
How A Cardiologist Treats Heart Failure
How A Cardiologist Treats Hypertension - High Blood Pressure
Why Paul Saladino Quit Keto?
Cardiologist Reviews Paul Saladino's Labs!
Cardiologist REACTS To Paul Saladino's Ice Cream Diet!
Jillian Michaels Wrong On Ozempic! DANGEROUS!
Two Obesity Doctors Talk Lipids, Longevity, Ozempic, Mounjaro, & Bariatric Surgery
Beware The Narcissistic Healthfluencers! How To Spot Them!
Community Zoom Live: 3 Hours With My Friends
FREE Private Zoom Preview Tomorrow 9PM
How You Can Tell Influencer Is A Scam?
Ozempic Cures Heart Failure?
Lipoprotein a Everything You Need To Know
XQ: Mounjaro, Ozempic, Victoza, Particle Size, CVD Risk, Lpa, Surgeon Medfluencers
Does Insulin Resistance Causes Heart Disease?
Do Statins Cause Diabetes?
Fruity Pebbles Are Amazing! What?
Do We Really Need To Chase All Cause Mortality?
Does Low LDL Increase Mortality? Reverse Causality Explained!
Cholesterol Years: Over 5000 And You Are Laying Down Plaque!
Explosion Of Pseudoscience Podcasts And What We Can Do About It
Biggest Mistakes Doctors Make With Money (And You As Well)
Alo Academy's Obesity Medicine Certification Program ABOM
Oprah's Doctor Was Wrong. Oprah Winfrey Obesity Episode
Is Diabetes Genetic? Do Carbs Give You Diabetes?
Just Apologize And Be Humble! Egos In Medicine!
Never Yell At Your Staff!
Bart Kay Wants To Ban Dr. Alo From Speaking!
XQ: Sources Of Saturated Fat & Who Needs a Stress Test
Mounjaro Dave Interviews Dr. Alo! Obesity & Cardiology!
Responding To Zero Carb Dave's Video
The TRUTH About The Carnivore Diet! Can It Kill You?
That's How You Die Faster! Cardiologist Responds!
Your Doctor Is Killing You! Cardiologist SHOCKED!
What Do The Alo Kids Eat?
Ozempic Case Study: Linda Transforms Her Life!
Menopause & Heart Disease! Cardiologist Deep Dive
Women's Heart Attack Signs & Symptoms
Go Red For Women: Is Heart Disease The No 1 Killer!
Megan Interviews Dr. Alo: All Things Heart Disease!
Oreo vs Statin Study To Lower LDL By Nick Norwitz
Carnivores & Keto Doctors Having Heart Attacks And Strokes!
Huge Endorsements! Cholesterol Book Updates!
New LDL Cholesterol Targets! What Are They?
Not Hungry On Ozempic? Patient Reports!
My Friends Hate Me For Losing Weight!
Private Practice Or Employed Physicians? Differences?
Dr. Lustig On Huberman Podcast: Cholesterol Nonsense!
Ozempic Side Effects Versus Obesity Side Effects!
Who Needs A Stress Test?
Stop Hating On Nurse Practitioners!
ABCs of Heart Disease: Live Longer!
Blood Pressure Medication: Which Ones Do You Pick?
Completely Eliminate Heart Disease! We Can!
Holy Smokes! Got Added To Carnivore Group By Accident. Insane Inside!
Are The Blue Zones Real? Is It Longevity Genes?
Does Big Pharma Fund Medical Schools?
Dr. Gundry On Dr. Mike's Show With Dr. Danielle Belardo
How To Become A Real Expert In Your Field
Younger Versus Older Doctors! Who To Pick?
Are Rural Doctors Better or Worst?
Two Cardiologist Friends Of Mine Died
Non Medical Complications of Obesity That No One Wants to Talk About
How I Can Tell You Smoke
Saturated Fat Increases Insulin Resistance. Very Well Done Prospective Study
Do I Agree With American Heart Association Resistance Training Prescription?
Mounjaro Magic: Two Cardiologist Discuss Weight Loss Journey
Binge Eating & Healthy Relationship With Food
Lost 80 Pounds In 2 Months! New Frontiers In Obesity Medicine
Heath's Testosterone and CV Risk Question
CAC Positive, Stress Test Negative. What's Next?
American Heart Association New Statement On Resistance Training
Are All Things From Nature Better?
Dr. Philip Ovadia Review: Is It True Or Accurate?
How Can You Tell Who Is a Real Doctor or Real Physician?
Is Tap Water Safe For Drinking?
How To See Soft Plaque: IVUS, OCT, 3DVUS, CAC, CCTA. What's Best?
CAC and CCTA in Lean Mass Hyper Responders Preliminary Results From LMHR Study
Reverse Causality In Medicine & Why Low Cholesterol Looks Like It May Increase Death Rates
Does Low LDL Cholesterol Increase Mortality?
Heart Attacks With Normal LDL Cholesterol Levels?
Cholesterol Balance Test: When To Use It?
Treating Triglycerides? Why?
Cholesterol Medications: Which Ones Do You Pick?
Does Oxidized LDL Matter?
11 Ways to Eat Heart Healthy While Poor!
The Death of Expertise! Why We Hate Experts!
Extreme & Rigid Views With No Nuance!
Not A Fan Of Interview Based Podcasts!
When Doctors Discover Diets!
Who Funded That Study?
Why Is Heart Disease Still the No 1 Killer? Cardiologist Explains
Did Swedish Centenarians Really Have Higher Cholesterol? Cardiologist Explains.
Absolute Risk vs Relative Risk In Cardiology!
Andrew Huberman Review: Wrong On Cholesterol!
Do We Really Need All Cause Mortality? Cardiologist Explains.
Are Plants Killing Us? Cardiologist Discusses The Evidence!
Earthing & Grounding: Scientific Review and Evidence
POTS Syndrome, Dysautonomia, MCAS, Autonomic Dysfunction! Cardiologist Explains!
Your Competition Isn't Your Competition! Scarcity & Abundance in Medicine!
Twin Study: Vegan vs Omnivore Diet! Cardiologist Thoughts!
Have Your Steak And Eat It Too!
Does Red Meat Really Cause Diabetes? Cardiologist Weighs In!
Can You Sell Supplements Ethically? Would I?
Dr. Mark Hyman Wrong On LDL Cholesterol!
What Supplements Do I Take? Should You?
Difference Between LDL and ApoB?
Cardiologist vs Lipidologist: What's The Difference?
Can We Reduce Soft Plaque? How Calcified Plaque May Protect You!
Does Sugar Cause Diabetes?
That One Study!
Cholesterol Oozing Out Of Your Eyes!
Everything Seed Oils! Are Seed Oils Good Or Bad For You?
Dr. Alo's Cholesterol Book Updates
Be Wary of Anti Establishment Doctors!
Do You Need Cholesterol For Hormones?
14 Cholesterol Myths You Didn't Know!
11 Ways To Avoid Holiday Weight Gain!
5 Reasons Why Doctors Won't Talk About Weight Loss
Single Best Thing You Can Do To Improve Heart Health!
Young & Healthy With Disease. The Mental Anguish!
Doctors Never Told Me I Needed to Lose Weight At 350 Pounds!
Developing A Healthy Relationship With Food
Different Types of Cardiologists
Ozempic Makes You Fatter?
Doctors Not Taking Care of Patients When They Should Have Years Ago
Accepting Success Around Weight Loss Can Be So Emotional
Residency Choices: Academic vs Community Hospitals
Carnivore Cringe: Horror Stories From Carnivores
Top 5 Podcasts According to Cardiologists
Can You Reverse Soft Plaque In Your Arteries?
Best and Worst Diet Books of All Time Based On Scientific Accuracy
Stop Telling Your Kids To Finish Their Food! Do This Instead!
What Does Metabolically Healthy Mean To A Cardiologist
Top 5 Ways To Live Longer According To Science and Cardiologists
Diagnosing and Treating Insulin Resistance And Pre Diabetes
Understanding Cholesterol Nomenclature: Particles vs Cholesterol
Does Sugar Cause Heart Disease?
I Know You Aren't A Doctor, Please Stop Pretending!
The Best Home Audiophile Podcast Set Up For Best Sound
Dumbass Doctors! Please Stop Doing This!
What Are Lipoproteins and What Do They Do?
Medical Students Don't Know What They Don't Know
Pop Up Ozempic Weight Loss Clinics: Bad For Medicine?
Patients Can Read Your Body Language!
What Is The Best Form Of Exercise For Heart Health?
Ozempic Reducing Heart Disease in Non Diabetics: SELECT Outcomes Trial
What Is The Best Diet For Your Heart Health?
Lower Your Cholesterol Without Medications Naturally
What Is Cholesterol? Why We Need It?
Lean Mass Hyper Responders (LMHR) Research Review
Is The Carnivore Diet Good For Your Heart? Cardiologist Weighs In!
Exercise For Fitness Not Fatness: Using Exercise To Lose Weight?
Parenting With Food Phobias: Scary New Era of Pseudo-Science
Linda's Emotional Weight Loss Journey: Lost 80 Pounds
Why Evidence Base Medicine?
Diet Trauma, Food Phobias, and Toxic Diet Culture
Who I Ban and Block on Social Media and Why
Dangerous Chiropractor Advice Online
Upside Down Healthcare System: Why, How, and Solutions!
How Do You Know If Someone Is A True Expert?
Gary Brecka Podcast, Dana White, Grant Cardone 10X Health System Review
Deep Dive Into Mark's Wife's Lipids, What He Didn't Know Can Kill His Wife
Obese Keto Doctors Making Fun Of Obese Non Keto Doctors
Doctor Couple at Medical Conference: Dr. Alo Is All Wrong!
Actual Weight Loss Book Review & Executive Summary
Two Obesity Medicine Physicians Who Are Also Personal Trainers Talk Natural Weight Loss Strategies & Medications
Extreme Views and Diet Religions: Why That's Dangerous!
Patient: I Didn't Realize How Much I Was Eating!
Two Obesity Doctors Talk Weight Loss, Mindset, Exercise
Why Do Doctors Believe Dumb Things?
How To Blow Up on TikTok With Natalie Hill
How Do You Evaluate Studies, Especially If They Don't Make Sense?
Would I Tell My Kids To Go Into Medicine?
Medical School Interview Tips! Funny Stories!
Is It Your Doctor's Job To Be Your Health and Fitness Coach?
What Percentage of People Having Heart Attacks Have Diabetes or Insulin Resistance?
Massive Weight Loss With Medications
Artificial Intelligence in Medicine
Do Statins Really Only Add 4 Days to Your Life?
Is Coffee Good For Your Heart?
Evaluating Cardiology Studies and Evidence
Why I Don't Use 10 Year Risk Calculators
Do You Need Inflammation to Have Heart Disease
Does Fish Oil Really Protect Your Heart?
Coronary Calcium Score and How We Can Really See Soft Plaque
Cardiologist Responds To Biohacking and Longevity Influencers
Why I Decided to Write a Book on Cholesterol?
Best Way to Quit Smoking
Are Seed Oils Unhealthy? Cardiologists Say They Protect Your Heart!
Anxiety and Tachycardia
Athletes and Covid Myocarditis
Best Diet to Avoid a Cardiologist
Preventative Cardiology
Fitness and Weight Loss for Busy Physicians
Meet Dr. Alo: Who am I and Why Do I Do This?
Why Some People Don't Need Medications!
What Is a RBBB or LBBB
Women and Heart Disease
11 Ways to Lower Your Cholesterol Naturally
Carnivore Diet May Be Killing You
Lose Weight While Eating Carbs. It's Ok!
Women Over 40 and Weight Loss and Gain
What Happened To Damar Hamlin? Cardiologist Explains
Weight Loss For Busy Soccer Moms
Concise Exercise Research Update
Medical Weight Loss Clinics Destroy Your Weight Loss!
Cardiologist Responds To Biohacking and Longevity Influencers
Lose Weight Without Counting Calories
How Do You Know If You Have Afib?
Do You Have To Be Hungry To Lose Weight?
BTS: Cardiologist Teaching Weight Loss at Medical Conference!
How To Actually lose Weight!
What Is Diastolic Heart Failure or Heart Failure with Preserved Ejection Fraction?
Pacemaker Versus Defibrillator
What is a Loop Recorder?
How To Know When You Have Heart Failure?
In Depth Diet Research Review
Heart Attack Blood Test Troponin
Two Hardest (And Deadliest) Habits To Break!
What Is Secondary Hypertension?
Why You Can't Outrun a Bad Diet. Constrained Model of Exercise
Best Supplements For The Heart
Does Testosterone Affect Your Heart?
Eating 1200 Calories and Not Losing Weight? Metabolic Adaptation Explained
Go Red: Women and Heart Disease
TikTok Snaps Weight Loss Review
How To Lose Weight in Ramadan
Reverse Dieting: What Is It? When to Use It?
What Is The Leslie Diet? It's THE BEST DIET FOR YOU!
Cardiologist Vs Carnivore : My Thoughts and Behind The Scenes
Different Kinds of Heart Failure
Does Apple Cider Vinegar Help Your Heart?
Lose Weight While Eating Jelly Donuts
Can You Lose Weight Eating Only Twinkies?
In Depth Weight loss Research Review
Does Running Help You Live Longer?
No Fear! Cardiologist Explains Stress Test
Afib Symptoms and Treatment Options
Can Shoveling Snow Cause A Heart Attack?
Diabetes Is Not Your Fault!
What Is Heart Failure?
High Blood Pressure: What To Ask Your Doctor?
Profile Diet Review By Weight Loss Doctor
7 Reasons to Stop Intermittent Fasting by Cardiologist
What Are PVCs and PACs?
Research Shows Doctors Don't Know Anything About Weight Loss
Does Magnesium Prevent Hearth Disease?
Everything Doctor's Should (but Don't) Know About Weight Loss
5 Things Cardiologist Do to Live Longer
5 Best Weight Loss Books of All time
Carbs Don't Cause Diabetes!
Secret Weight Loss Mindset!
The Best Exercise Program!
Stop Doing Cardio! Cardiologist and Personal Trainer Debate
How To Lose Weight After Pregnancy?
Skinny Kids: How To Get Your Kids to Gain Weight Properly
Are IV Hydration Clinics A Scam? Cardiologist Weighs In.
Food Isn't Medicine!
Cholesterol 1000! Familial Hypercholesterolemia
What Is The Best Protein Cereal?
Does Metformin Cause Weight Loss?
How To Talk to Kids About Weight Loss Without Giving Them An Eating Disorder
How to Use Lasix Furosemide Correctly
What Is A STEMI or NSTEMI Type of Heart Attack?
The Best Heart Healthy Cookbook Ever!
POTS Syndrome Treatment
What's The Difference Between Afib and A Flutter?
Is a Calorie a Calorie?
Stop Blaming Your Metabolism For Weight Gain or Lack of Weight Loss
Concise Diet Research Updates
Golo.com Diet Review by Cardiologist Weight Loss Expert
Women's Heart Talk Henry County Hospital
Does Big Pharma Affect Doctor's Decisions
Rashad Lost 60 Pounds Eating Whatever He Wanted
What Are Beta Blockers? Bet You Didn't Know This
Drugs That Make You Bleed!
Obesity In Children Starts in the Womb!
Will Saturated Fats Kill You?
How To Lose Weight Before You Get Pregnant
Deep Vein Thrombosis. Understanding DVTs
Why Did I Lose Weight Doing This New Thing?
Is The Keto Diet Heart Healthy?
Is Amiodarone Safe?
Live Questions and Answers
Can Syncope Kill You?
Cardiologist Answers Kids Questions
Concise Weight Loss Research Update
Weight Loss Pills and Medications That Actually Work
What Is The Best Weight Loss Course Online?
Can You Lose Weight Only With Food?
Pacemaker With No Leads
What Is a Stress Test?
How Can You Lose Weight While Pregnant?
When Calories In vs Calories Out Doesn't Work?
What is Atrial Fibrillation
Sudden Death in Young Athletes
Can a Pacemaker Fix Afib?
Calcium Score: What is it?
Size Matters? LDL Particle Size
How To Lose Weight Fast Before Your Wedding
MyFitnessPal vs Carbon Smart Diet Coach
His Wife's Lipids Were Terrible, and He Had No Idea
I Ate Only Dessert and Got Hate!
Private Chat Groups Crazy Questions On Weight Loss
How Did Adele Lose Weight?
Quick Weight Loss Can Kill You!