All Episodes
Dr. Simone’s Mind Space — 104 episodes
Nordic Farewells & Mexican Sun: Packing for a Couple's Escape
Stop Being Everyone's Emotional Garbage Bin
Mom Guilt & Me-Time: Finding Balance in Parenthood
When High-Achievers Become Moms: The Identity Crisis No One Warned You About
No Mountain Too High: Traveling Solo with a Baby
Unexplained Infertility: Finding Hope When Tests Give No Answers
Corporate Narcissist: When Leadership Becomes Psychological Warfare
Raised to Perform: The Long-Term Impact of Performance-Based Childhoods
Raised to Perform: The Long-Term Impact of Performance-Based Childhoods
The psychology of a high performing women
When angles are baking
Millennial women in conversation as title?
A diary of a working mom’s life
Life is a roller coaster: How to embrace it, rather than swim against it
An openminded conversation
From matcha to sourdough to perimenopause
Transition into fall: what we can learn from Ayurveda
Sourdough queen & barre instructor: journey to motherhood
Two Female Doctors in Conversation
Two Female Doctors in Conversation
Sourdough queen & barre instructor: mom life
A mental and physical escape: in conversation with Sophie and mental health warrior
Back to routines: matcha & co
Summer time: couples time
Summertime and mommy me time
Travel essentials: a peak into a global family
Global female connection: an interview
Female global matcha connection
Boundary setting with kids
Embracing spring: the feminine creativity
Mothers need to be mothered
A professional & personal reflection on fertility
In conversation with Regina, live from Hong Kong
Toxic Stress
Anger
How yoga helps hyper anxious high functioning people
The daily life of a hyper anxious high functioning person
Back to school: organization skills
Back to school: New year, new academic milestones
🎄Holiday season 6: travelling solo with kids
🎄Holiday season 5: sleeping issues with holiday kids —> what to do?
🎄Holiday season 4: Home alone with kids
🎄Holiday season 3: family conflicts
🎄Holiday season 2: make self care your priority
Holiday season 1: Me time islands
State of the Art Fertility Treatment 8: In Conversation with Dr. Christine Forte
Lost in translation despite language mastering
East meets west a love affair
How to set boundaries for ourself
The essential me time minutes
State of the Art Fertility Treatment Episode 7: Keep Having Sex
Perinatal depression: On why it’s ok to say I hate my child sometimes
State of the Art Fertility Treatment Episode 6: The Individual
State of the Art Fertility Treatment Episode 5: Lifestyle
State of the Art Fertility Treatment Episode 4: The Couple
State of the Art Fertility Treatment Episode 3: Undesired childfree
State of the Art Fertility Treatment Episode 2: Perimenopause
Couples time, looking at each other’s eyes
The act of queuing in today’s society
Traveling and self reflection
Back to school: frustration tolerance
Back to school: autonomy
Back to school: Self-esteem
Back to school: Exams, homework, and after school activities
Back to school: Transition phase and new academic milestones
State of the Art Fertility Treatment Episode 1
Back to school
Summer time, play time
How to cope with loneliness
Quality of life
Couples time: looking in each other’s eyes
Me time at the beach
A practical guide from a global female traveler
Morning Routines for a Confident Day
Visualization for Self-Empowerment
Quick Confidence Boosting Techniques
Understanding Self-Confidence
Anxiety in everyday life
Generalized Anxiety Disorder (GAD)
Separation anxiety disorder
Overprotective parenting
Sources of anxiety
Women’s hormonal balance
Mommy recovery plan
Mommy guilt
Perimenopause
Lifestyle factors and endometriosis
Lost in translation
Regaining your balance
Global female networking
Lifespan development of a modern woman
Lifestyle, nutrition, and healthy habits
Fertility plans
Fertility anxiety
Social norms Fertility choices in urban Chinese women part two
Fertility choices in urban Chinese women
Intention Setting: New years resolutions yes or no?
It’s the most wonderful time of the year
Holiday blues
Setting the tone for the season
Grounded in the snow
Couples coping with infertility
Lifestyle factors and fertility
Hormonal imbalances affecting fertility