All Episodes

My Existentialism Story, What's a Narrative Identity?, Why I 👎 Advice (+ refuse to say "frown lines")

NEW NEW! Meet: Existennial The Show

[party in my plants] 208: It’s The End of an Era! and the Beginning of My Journey with Bipolar 2. with special guest, Mr. Party in My Plants

[party in my plants] 207: This is Your Brain on Plant Food, with Dr. Uma Naidoo, Food Psychiatrist

[party in my plants] 206: THE WHAT IS HUMAN DESIGN EPISODE with Nikki Brafman

[party in my plants] 205: “Unmeasure” Your Workouts + Healthify Your Relationship with Movement, with Simi Botic

[party in my plants] 204: F*ck the Shoulds, Do the Wants! with Joyologist Tricia Huffman

[party in my plants] 203: Can Home Design Make You Healthier!? with Jamie Gold

[party in my plants] 202: Less stuff, More Adventure! Practical Minimalism with Miranda Anderson

[party in my plants] 201: Ditching Disordered Eating with Plants, with Tara Kemp

[party in my plants] 200: Wellness Whistleblowing! (& How to Reclaim Yours) with Robyn Conley Downs

[party in my plants] 199: Embracing Realistic Positivity (alt title: the “shades of purple” episode which you’ll understand when you press play) with Dr. Lauren Cook

[party in my plants] 198: Creating a Dinner Plate in Solidarity with BIPOC, Animals & the Environment (win x 3!) with Dr. Christopher Carter

[party in my plants] 197: A Pediatrician's Plant-Based Party! Doctor-Approved Healthy Eating Secrets for The Whole Fam. with Dr. Yami (rhymes with Mommy)

[party in my plants] 196: "Leftovers Are The Bestovers" (summer reading from my book)

[party in my plants] 195: "CHEESE, GLUTEN, PROTEIN OH MY" (summer reading from my book)

[party in my plants] 194: "WHEN HEALTHY IS 'HELL-THY'" (summer reading from my book)

[party in my plants] 193: "A Cravings Crash Course" (summer reading from my book)

[party in my plants] 192: Party in Your PERIOD! With Nicole Jardim

[party in my plants] 191: "Cosmic Health" with Jenn Racioppi (alt. title: How Pluto Went Rogue and Ruined 2020)

[party in my plants] 190: Real Food Rhythms for Feeling Calm in The Storm o’ Life, with Sarah Adler (@simplyrealhealth)

[party in my plants] 189: Regret is Worse For You Than Cheetos ❤︎ Remembering My MIL Three Years Later

[party in my plants] 188: NOT KETCHUP, BUT A CATCH-UP ON WHAT IS PARTY IN MY PLANTS

[party in my plants] 187: The Sweet Fruity Truth about Blood Sugar and Eating Plants with Diabetes, with Robby and Cyrus of Mastering Diabetes

[party in my plants] 186: Stop. Checking. Your. Likes. (Like, For Your Health.) with Susie Moore

[party in my plants] 185: How Healing the World Starts with Healing Yourself. This is Emotional Wellness with Brittany Piper

[party in my plants] 184: Cock-Blocking Joy & Quarantining on an Island (Nantucket!) with Georgie Morley

[party in my plants] 183: A Practical Chat About The Healing Magic of Mushrooms, Cannabis & CBD with Jenny Sansouci!

[party in my plants] 182: The “Fiber is Sexy” ‘Sode! With the Globe’s Favorite Gut Doc: Dr. B (Will Bulsiewicz)

[party in my plants] 181: EFT Tapping for the Win! And for the stress-zapping with Jessica Ortner

[party in my plants] 180: What you Need More Than A Blender: MY BOOK! “Party in Your Plants” is Out!

[party in my plants] 179: LAUGH WITH YOUR MOUTH FULL: The least horrible parts of being quarantined right now, with Katie Dalebout, Phoebe Lapine + Katie Horwitch

[party in my plants] 178. Vegan vs. Plant-Based? with Colleen Patrick-Goudrea

[party in my plants] 177: Burnout (and me talking about depression before understanding depression)

[party in my plants] 176: The F*ck It Diet ie. How to Quit Unhealthy Thoughts Around Healthy Food! with Caroline Dooner (BEST OF '19)

[party in my plants] 175: Stress = Junk Food of The Soul. The Best Inflammation Episode Ever with Dr. Will Cole (BEST OF '19)

[party in your plants] 174: More Plants, More Planks! How Partying in Your Plants Helps You Burpee More & Errand Better. with Angie Asche (BEST OF '19)

[party in my plants] 173: Honey, I Shrunk My Cold Thanks to Beekeepers Naturals! Carly Stein on The Healing Powers from the Hive (BEST OF '19)

[party in my plants] 172: How to Calm the F*%k Down, with Sarah Knight (BEST OF '19)

[party in my plants] 171: Some Things I’ve Learned about Things + a “What-to-do-with Gifts” Guide

[party in my plants] 170: Say Yay to Rest in Order to [legitimately] Be Your Best, with Kate Northrup

[party in my plants] 169: Wanna Not Get Your Health & Happiness Screwed By The Holidays? Hear These Spooky Strategies

[party in my plants] 168: How to Party in Your WHOLE FAMILY’S Plants, with Ilene Moreno of The Colorful Kitchen

[party in my plants] 167: How to Consciously Uncouple With Your Unhealthy Earth-Destroying Shit ;-) with Ashlee Piper

[party in my plants] 166: Joy. Want More? Listen Now! with Shannon Kaiser

[party in my plants] 165: Farm-to-Home & Eco Fashion, With Marci Zaroff

[party in my plants] 164: How to Be More Grounded and Goddessy. Starring Crystals, Essential Oils, ACV + Woo Galore, with Amy Leigh Mercree

[party in my plants] 163: Functional Mushrooms—Why They’re the Shiitake ;) with Four Sigmatic herbalist Danielle Ryan Brioda

[party in my plants] 162: Anxiety and Me! 13 Healthy Things I Do To Help Calm My Stormy Mind

[party in my plants] 161: How to Be More Feng Shui-y with Ken Lauher

[party in my plants] 160: “Mental Health is Physical Health” (and Dr. Will Cole Explains Inflammation Better than Anyone Else, Ever.)

[party in my plants] 159: Know Thyself, Respect Thy Needs; Thriving with a Chronic Illness, with Nitika Chopra

[party in my plants] 158: Now You’ll Know Your CBD’s…with Plant People founder Gabe Kennedy

[party in my plants] 157: Spilling Big Beans: Talia Updates, "Party in Your Plants" Announcement + Another Brand?

[party in my plants] 156: How to Live Well, in a Nutshell! with Nikole Goncalves (aka Health Nut Nutrition)

[party in my plants] 155: Gettin’ Spicy with Dr. Josh Axe! Why Herbs Are The Unsung Heroes of Your Plant Party (and how to do Keto with plants)

[party in my plants] 154: Your Healthiest Relationship with Booze Starts Here. with hypnotherapist, Georgia Foster

[party in my plants] 153: The Wow and Why of Weaving Wellness with Work, with Abbi Miller

[party in my plants] 152: The One About the Greatness of the Great Outdoors! Sanni McCandless talks adventuring with Alex Honnold, eating plants in a van, and building a life of meaning

[party in my plants] 151: An Inspiralizing Trick for Summertime Plant-Partying! With Ali Maffucci of Inspiralized

[party in my plants] 150: If You Can’t Change ‘Em; Give ‘Em Bites. <3 Remembering My MIL Two Years Later

[party in my plants] 149: SPF for the W-I-N, The Healthy Summer Skin ‘Sode! with a Heyday Esthetician

[party in my plants] 148: Got Dreams? This Story’s For You! (Here’s the honest hustle, heartbreak and hell yeah behind signing my book deal)

[party in my plants] 147: The Science of Burnout & The Art of … Preventing Burnout, with author Emily Nagoski

[party in my plants] 146: Trust Your Hunger and F*CK Your Diet! with Caroline Dooner, author and creator of The F*ck it Diet

[party in my plants] 144: How to Tweak the Plants You Eat to Crush the Exercise You Do, with Angie Asche

[party in my plants] 143: More Plants, Less Waste: How Your Plate Can Impact The Earth’s Fate, with Zero-Waste Advocate Max La Manna

[party in my plants] 142: How to Be Happy & Confident in a Looks-Obsessed World (The Beauty Myth-Busting Episode) with Anuschka Rees

[party in my plants] 141: Eat for The Life You Crave, with Nealy Fischer

[party in my plants] 140: Fermented Grapes, "Cork Dork" author Bianca Bosker spills her wine knowledge

[party in my plants] 139: Can Healthy Cooking Be a Metaphor for Life? with A Couple Cooks

[party in my plants] 138: The One That Answers All Your Sleep Questions (Without Making you Snooze) with Jennifer Hanway

[party in my plants] 137: Why Being Healthier Together is Healthier Than Being Healthier Alone with Liz Moody

[party in my plants] 136: Werk Your Thoughts, Awesome Your Life! with Alison Faulkner

[party in my plants] 135: Once Upon a Food Story: How You + Food Can Live Happily Ever After, with Elise Museles

[party in my plants] 134: The Secret Life of Bees & Their Healing Sticky Superfoods! with Carly Stein of Beekeeper’s Naturals

[party in my plants] 133: A Crash Course in Feeling Less Cray Around Food! with Isabel Foxen Duke

[party in my plants] 132: What if Gentle Was Cooler than Perfect And Meal Planning was Sexy? with Robyn Downs of Real Food Whole Life

[party in my plants] 131: How to Mom-Hack Your Way to Healthy Sanity (applicable if you’re a mom to a child, a dog or a cactus) with Dr. Darria Long

[party in my plants] 130: Self-Care Strategies that Actually Work, with Carley Schweet

[party in my plants] 129: How Your Brain is Made of Plants, with Sarah Britton of My New Roots

[party in my plants] 128: Why Do The Matcha and Gojis if You’re Not Even Getting in 8-10 Cups of Greens a Day? with McKel Hill of Nutrition Stripped

[party in my plants] 127: Got Soup? How Slurping Might Be The Most Souper Antidote to Your Food Stress! with Nicole Centeno of Splendid Spoon

[party in my plants] 126: 6 Kitchen Tools That Make Healthy Cooking Suck Way Less ;-)

[party in my plants] 125: The One Where a Doctor Raps. And Dumps Gut-Saving Advice! with Gastroenterologist Dr. Will Bulsiewicz

[party in my plants] 124: Anxiety’s SO Last Year. Here’s How to Ditch Non-Productive Worries, Quit Overthinking and Truly Calm the F*&k Down! with Sarah Knight.

[party in my plants] 123: The Top 18 Healthy Thought-McNuggets I Ate Up in 2018

[party in my plants] 122: The Self-Talk Smackdown! Proactively Being Positive, Planning Your Freakouts & Taking a Damn Compliment. (Plus Disagreeing with Tony Robbins!) with Katie Horwitch

[party in my plants] 121: Eating Plants to Save the World, with Suzy Amis Cameron

[party in my plants] 120: This is Wussup with Spiritual Fitness, with Patricia Moreno, founder of IntenSati

[party in my plants] 119: Combining Mantras & Movement with Erin Stutland

[party in my plants] 118: A Lesson in Saying THANKSforGIVING Us Pain to Turn into Purpose (and to Tune us into Wellness). with Brittany Piper

[party in my plants] 117: Becoming More Chill Around Food, Not Going Nuts on Nuts & Living Like a KWEEN, with Ali Bonar

[party in my plants] 116: How I PIMPed My Wedding (Party in My Plants’ed it) / How I Had a Healthy Wedding :-)

[party in my plants] 115: This is the Only Clean Eating Conversation You Need to Hear! with Terry Walters, 3x clean food author and OG clean eating queen

[party in my plants] 114: An Essential Episode About Using Essential Oils to Sniff Up (or Rub Down) the Power of Plants, with Casey Von Iderstein

[party in my plants] 113: On Shrooms Yet? Learn About the Everyday Magic of Mushrooms! with Tero Isokauppila, founder of Four Sigmatic

[party in my plants] 112: How to Eat Healthfully at Work without it Being Work! with Tracie Kendziora

[party in my plants] 111: How to Give Less Craps about Your Pant Size. Here’s Proof That You are Way More Than Your Thighs! with Simi Botic

[party in my plants] 110: Pop! Goes the Magic Needle. Why to Try Acupuncture...Like, Yesterday! With James Rohr, L.Ac

[party in my plants] 109: Meet Mr. Party in My Plants & Hear How We Make Our Healthy Relationship Work <3

[party in my plants] 108: Having Your Gluten-free Vegan Cake and Eating It, Too! with Emily Lael Aumiller of Lael Cakes

[party in my plants] 107: How to Have a Healthier Relationship with Healthier Makeup, with Sarah Rose, Natural Makeup Artist

[party in my plants] 106: When Breakfast is Way More than Breakfast, with Ksenia Avdulova of Breakfast Criminals

[party in my plants] 105: Pretty Simple Cooking with a Pretty Cute Couple ‘o Cooks! with Sonja and Alex Overhiser

[party in my plants] 104. Balance Your Blood Sugar, Balance Your Hormones & Say Bye to Periods From Hell with Magdalena Wszelaki

[party in my plants] 103. Getting Jiggy with Kintsugi & The Japanese Art of Wellness and Self-Care with Candice Kumai

[party in my plants] 102: How to do a 1-day juice cleanse like it ain't no thang

[party in my plants] 101: Making Juicing Cool Again with the Juice Guru, Steve Prussack

[party in my plants] 100: 6 Wellness Truths and a Lie—THE 100TH EPISODE

[party in my plants] 99: How to Cleanse Your Body & Beliefs, with Elissa Goodman

[party in my plants] 98: So matcha about matcha! And How It’s A Better Form Of Energy That Can't Be MATCHA-ed. with Graham Fortgang, Co-Founder of MatchaBar

[party in my plants] 97: True Story, I Plant-Poisoned My Pup

[party in my plants] 96: Nipping Cancer in the Boob Using Plants (and positivity) to Thrive with Cancer, with Caryn Sullivan

[party in my plants] 95: Healthy Skin Begins Within. How to Eat to Make It Beautiful! with Dr. Whitney Bowe

[party in my plants] 94: Can You Eat to Beat Depression? How to Use Plant Food to Boost Your Mood [PART 2] with Samantha Elkrief

[party in my plants] 93: Can You Eat to Beat Depression? How to Use Plant Food to Boost Your Mood [PART 1] with Dr. Drew Ramsey

[party in my plants] 92: Miss United States’ Secrets to a Gorgeous Mind (and a Planty Diet) with Rachael Todd

[party in my plants] 91: Mastering Meal Prep So You Don’t Eat Crap, with Nikki Sharp

[party in my plants] 90: How to Accidentally Go Plant-Based Paleo (on Purpose), with Lauren Lobley

[party in my plants] 89: What Wine Pairs Best with Salad with Bianca Bosker

[party in my plants] 88: Eat Plants. Take Epic Dumps. Hear this Digestible Conversation about Gut Health! with Dr. Will Bulsiewicz

[party in my plants] 87: You Don’t Need Willpower, You Need Food Therapy! with Shira Lenchewski

[party in my plants] 86: What’s a Healthy Sex Life? Here’s How to Party in Your PANTS! with Shan Boodram

[party in my plants] 85: My Book Deal Story ~ All The Woohoo, Boohoo (& woowoo) Behind How I Got My Cookbook Deal!

[party in my plants] 84: Actually, Being Health Conscious and Being Weight Conscious AREN’T the Same Diff! with Jess Sepel.

[party in my plants] 83: Craving Pizza Or Cuddles? How to Eat Based on Emotion with Lindsey Smith

[party in my plants] 82: The Wellness Project 2.0 - SIBO, Spring Cleaning and STILL STOPPING STRESSING! with Phoebe Lapine

[party in my plants] 81: Why Chiropractic Care Isn't Quackery (Just Helpful CRACK-ery)! with Dr. Kasey Johnson

[party in my plants] 80: How to Be Better Than Your Mess! And Have Less Mess. with Rachel Hoffman

[party in my plants] 79: Suck it, Inner Critic! How To Choose Outer Courage Instead. with Andrea Owen

[party in my plants] 78: You’ll Love this Lowdown on Low FODMAPs with Kate Scarlata

[party in my plants] 77: How to Be Perfectly Cool with Being Imperfect! with Simi Botic.

[party in my plants] 76: Why You Wanna Give A Crap About Your Gut Health, with Robyn Youkilis

[party in my plants] 75: You are Not Toxic, Calm Down. (But Here's the Detox Conversation!) with Amie Valpone

[party in my plants] 74: If At First You Can’t Meditate...Breathe, Breathe, Again, with Ellie Burrows of MNDFL.

[party in my plants] 73: How to Strip Down Nutrition and Choose Simplicity Over Superfoods! with McKel Hill of Nutrition Stripped.

[party in my plants] 72: Health at Every Size, Diet Culture & BURNING THE WAGON! with Isabel Foxen Duke.

[party in my plants] 71:How to Light Your Burning Desire for Eating Plants with Ashley Wood.

[party in my plants] 70: The Life-Changing Magic of Not Giving a F*&k! with Sarah Knight

[party in my plants] 69: 18 Health Goals That Are Not Dumb

[party in my plants] 68. How to Practice MindFULL Plant Eating with Lani Muelrath

[party in my plants] 67: How to Party in Your PLANT PROTEINS! with Carina Wolff of Kale Me Maybe

[party in my plants] 66: How to Not Fake Smile Through Life! And at Your Wedding. With Aleisha McCormack, aka: The Bridechilla

[party in my plants] 65: Crushing Crohn’s Disease & UnDiet-ing with Meghan Telpner

[party in my plants] 64: My IBS Story (Ie. That Time I Almost Pooped My Pants!) And More Personal Stuff! With Me. Questioned by The Healthy Maven.

[party in my plants] 63. Healthy Holiday Self-Care: How Prioritizing “I” Can Mean Less Pie! A re-broadcast with Jamie Mendell

[party in my plants] 62: She’s One Part Plant. Our Chat About Plants is One Hundred Parts Awesome! with Jessica Murnane

[party in my plants] 61: 18 Tippy Top Things I Learned from My Baller 1st Year of Podcast Guests!

[party in my plants] 60: How to Tune Your Hormones Like A Fine-Ass Instrument! with Candace Burch

[party in my plants] 59: Screw Shedding for the Wedding! Here’s What I’m Doing Instead.

[party in my plants] 58: Mushrooms: More than An Ugly Pizza Topping, with Four Sigmatic Founder, Tero Isokauppila

[party in my plants] 57: Is Self-Love Do-Able? with Shannon Kaiser

[party in my plants] 56: Sweet Potatoes for the WIN, the Mouth & Soul with Jenne Claiborne.

[party in my plants] 55: Here's the Answer to The Question: WHAT IS COLLAGEN?!

[party in my plants] 54: How to Eat Clean In Your Cubicle! with Tracie Kendziora

[party in my plants] 53: Life is Short AF. How an Engagement and Cancer Taught Me That.

[party in my plants] 52: No More Willy Nilly - How to Intentionally Eat! with Cassandra Bodzak

[party in my plants] 51: How to Live Out of a Suitcase...Permanently! with Alyssa Ramos

[party in my plants] 50: Ayurved-huh?! with Sahara Rose

[party in my plants] 49: Skin, Plants, Dogs, and Beards! with Frank & Whit Founder Chris Cieri

[party in my plants] 48: Weight Loss = Plants + Thoughts. with Osha Key

[party in my plants] 47: Deep Dive with a Daredevil (a professional one.) with Jonathan Goodwin

[party in my plants] 46: Hear How Hip and Holy S*!T Hypnosis Is! with Grace Smith

[party in my plants] 45: How You’re Making Healthy Eating Harder Than it Needs To Be (No Offense.)

[party in my plants] 44: Plants as Medicine. Literally. with David Johnson, CEO of Genexa

[party in my plants] 43: You Can’t Chug Tea. But You Can Learn About it! with Andy Hayes

[party in my plants] 42: Make Every Day Your Skin’s Heyday with Jeni Sykes

[party in my plants] 41: How to Simply Eat Real Food...IRL! with Sarah Adler

[party in my plants] 40: MAKING FRIENDS IS HARD. The Founders of Soul Camp Make it Easier.

[party in my plants] 39: I’m a Proud Quitter! Here’s Why. (And Here’s How.)

[party in my plants] 38: How to Build a Nut Butter Empire with Erika Welsh of Wild Friends Foods

[party in my plants] 37: Healthy Hedonism, Hashimoto’s and Haha’s with Phoebe Lapine

[party in my plants] 36: to be a Happy Yogi is to be a BAD YOGI! with Erin Motz

[party in my plants] 35: How to Actually Grocery Shop with Maria Marlowe

[party in my plants] 34: Neal Harden, Chef of ABCV, on creating epic plant food

[party in my plants] 33: The Ultimate NYC Plant-Party Restaurant Guide! with Ilene Moreno

[party in my plants] 32: No More BS in BS (Beautiful Skin) with Adina Grigore of SWBasics

[party in my plants] 31: How and Why to Get ROOTED in Plants! with Sarah Britton

[party in my plants] 30: From Biggest Loser to Biggest Winner with Erin Willett

[party in my plants] 29: How to be a Lean, Mean, Meal Planning Machine! with Abigail Hopkins

[party in my plants] 28: How Digestive Enzymes Are Like Spanx (& Why or Why Not You Need ‘Em!)

[party in my plants] 27: How to Run Like kale! with Angela Smith

[party in my plants] 26: Do NOT Call Your Kitchen Healthy Without These Tools

[party in my plants] 25: The 5 Most Basic Healthy Habits! with Elanna Edwards

[party in my plants] 24: The SUPER Scoop on Superfoods! with Julie Morris

[party in my plants] 23: I Got Dumped For a Burger! Here’s What I Learned.

[party in my plants] 22: Dear Diary, Are You Really Worth Writing In?! with Katie Dalebout

[party in my plants] 21: 9 Healthy Habits I Took Home From Thailand

[party in my plants] 20: 12 Minutes to Mega fHIIT with Krista Stryker

[party in my plants] 19: How to Trust Your Gut & Get Wut You Want! with Shannon Kaiser

[party in my plants] 18: How to Read Food Labels Like You’re a Lawyer

[party in my plants] 17: What the FORK to Eat with Stefanie Sacks

[party in my plants] 16: With Great Simplicity, Comes Great Discipline with Gabriel Colby

[party in my plants] 15: Feng ShWHAT, Purposefully Placing Personal Belongings w/ Karen Rauch Carter

[party in my plants] 14: 6 Popular Topics With My Private Clients!

[party in my plants] 13: How Food Affects our Face! with Maria Marlowe

[party in my plants] 12: Behind The Scenes of the Most Popular Recipes of 2016!

[party in my plants] 11: Acupuncture:, What’s the Point?! with James Rohr

[party in my plants] 10: How I Quell Anxiety Attacks (in 6 Steps)

[party in my plants] 9: Essential Oils 101 with Casey Von Iderstein

[party in my plants] 8: Healthy Gift Guide! 35+ Plant-Party Present Ideas

[party in my plants] 7: How to Eat Clean! with the Clean Eating Queen:Terry Walters

[party in my plants] 6: Scrooge’s advice to not be unhealthfully holiday screwed

[party in my plants] 5: Holiday Self-Care with Jamie Mendell

[party in my plants] 4: 7 Ways to Stay Healthy in Someone Else's Home (And Still Get Invited Back!)

[party in my plants] 3: How to Be Your Own Private Chef! With Lauren Kretzer

[party in my plants] 2: An Inspiralizing Way To Eat More Plants! With Ali Maffucci

[party in my plants] 1: What is Plant-Based? And Why Base Yourself in Plants?

[party in my plants] 0: Welcome to the Party in My Plants Podcast! (Here's What It's About)