Femme Cyclist Podcast cover art

All Episodes

Femme Cyclist Podcast — 111 episodes

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Title
1

Your Biggest Fueling Questions, Answered | Uri Carlson

2

How Do We Get More Women Into Mountain Biking? | Mia de Paula

3

Do These Things To Thrive On The Bike After 40 With Marissa Axell

4

From World Champ to Wheelchair and Back | Kait Boyle

5

Are You Biking On Empty? Supplements, Macros, & Sweat Science I Kyla Channell

6

You Asked, I Answered: Cramps, Chains, Clipless Pedals, And Finding Time To Ride

7

Fueling For Success On The Bike With Uri Carlson

8

Bikes, Art, & Advocacy With Lisa Congdon

9

Life As A Gravel Pro With Sarah Sturm

10

Mountain Biking At 40, 50, and Beyond With Lindsey Richter

11

Want To Try Racing? Here's What You Should Know (Advice From Isabella Bertold)

12

Signs You're Overtraining (And What To Do About It)

13

What's Happening In The Bike Industry? Behind The Scenes With Nicole Johnson, Co-Founder Of Boyd Cycling

14

Biking Thru Pregnancy, Postpartum, and Motherhood

15

Do We Need Women's Specific Bikes? An Interview With Georgena Terry

16

Supplements For Cyclists: What Should You Be Taking?!

17

How To Find Bike Friends And Build Community

18

Essential Bike Maintenance Skills Every Cyclist Needs With Casey Wytaske

19

Tips To Conquer Your First (Or Next) Century Ride

20

How To Thrive On The Bike Thru Menopause With Selene Yeager

21

Fighting For Gender Equality In Cycling With Kathryn Bertine

22

Stop Fighting Rest, Start Getting Faster

23

The Importance Of Skill Building With Jill Kintner

24

Why That Number On The Scale Is Meaningless

25

Finding Freedom On Gravel With Alison Tetrick

26

Curious Creatures and the Art of Mountain Bike Apparel With Natasha Woodworth

27

Celebrating Women In The Red Bull Rampage With Pro Rider Chelsea Kimball

28

Mental Tools To Transform Your Cycling Experience With Dr. Erin Ayala

29

A Formula For Success With 2x Gold Medalist Kristen Faulkner

30

How NICA Is Transforming The Future Of Mountain Biking With Amanda Carey

31

The Future Of Women's Cycling With Kate Veronneau

32

Adventure Cycling & Community Organizing With Sarah Swallow

33

What You Need To Know About Your Menstrual Cycle And Cycling

34

Around The World With Lael Wilcox

35

Why Strength Training Is A Must With Bekah Rottenberg

36

How To Develop Your Mountain Bike Skills & Confidence With Joanna Yates

37

How To Set Your Cycling Goals For The New Year

38

Living Authentically With Jess Hana (aka Jess The Maker)

39

Why You Should Take An Off Season & What It Should Look Like

40

Benefits Of Yoga For Mountain Bikers & Cyclists With Rebecca Bell

41

How To Know What To Eat As A Female Cyclist With Dietician Uri Carlson

42

How To Start A Bike Club Or Group With Erica Davis

43

The Groundbreaking Science Of Women Athletes With Christine Yu

44

The Story Behind Shredly With Ashley Rankin

45

7 Solutions For Saddle Pain & Discomfort "Down There"

46

Cycling After 40 With Sylvie D'Aoust

47

Macronutrients For Cyclists With Dara Richman

48

Do These 7 Things To Get Faster On The Bike

49

Adventure Cycling & Cartooning With Tegan Phillips

50

All About Ultra-Endurance Cycling With Meaghan Hackinen

51

How To Develop Mental Toughness with Joanna Zeiger (Re-Release)

52

Why You Should Invest In A Professional Bike Fit With Natalie Collins

53

Face Your Fears With Lindsey Richter From Ladies All Ride (Re-Release)

54

Your Cycling Questions Answered!

55

Find More Time To Ride This Year

56

How To Get The Most Out Of Your Winter Training With Jen Kates

57

Strength Training For Cyclists With Dara Richman

58

Tips To Help Keep You Biking Thru The Winter

59

Bikepacking For Beginners With Laura Heiner

60

Smoke N Fire 400: How A Community Of Strong Women Inspired Me To Complete My First Bikepacking Race

61

Mountain Biking In Oaxaca, Mexico With Amy Schweim From Radical Women's Pursuits

62

On Being A Woman In The Bike Industry With Sarah Johnson

63

Suspension Set Up And Maintenance With Faith Mata From Jenson USA

64

All About World Bicycle Relief With Kemi King

65

Everything You Need To Know About Downhill Bike Park Riding With Meagen Dennis Of Dirt Series MTB Camps

66

Conquering Imposter Syndrome With Shanna Powell (aka Endless Bike Girl)

67

What You Need To Know About Fueling On The Bike

68

Breaking Down Barriers With Brooke Goudy

69

9 Tips And Tricks To Make Bike Commuting Easy

70

Bike More, Drive Less: How I (Mostly) Gave Up My Car

71

Keeping Young Girls On Bikes With Molly Hurford

72

7 Things You Need To Be Doing After Every Ride To Recover

73

How To Find Great Women's Mountain Bike Clothing With Amy Remark From Dirty Jane

74

When You Should Choose Flat Pedals vs Clipless Pedals

75

Mental Health & Confidence With Pro Racer Isla Short

76

Why You Should Sign Up For A Cycling Event With Liz Caracciolo From Ignite Events

77

Building Size Inclusive Cycling Communities With Marley Blonsky

78

The Role That Trusts Plays In Cycling With Allyn Olson

79

How A Dog Introduced Me To Cycling With Carolina Castro Parra

80

Achieving "Firsts" On The Bike With Kasia Michalik

81

Black Girls Do Bike With Monica Garrison

82

7 Tools To Find Bike Trails Near You

83

Biking From Wales To Chamonix With Ali Mahoney

84

Training, Racing, & Mindset With Pro Racer Abigail Snyder

85

9 Tips For Bicycling In The Heat

86

Overcoming Fear And Finding Confidence With Whitney Taylor

87

Preventing And Treating Cycling Injuries With Samantha Welter

88

Everything You Need To Know About Biking Thru Pregnancy, Postpartum, and Motherhood with Ali Frendin From MTB Mamas

89

Your Guide To Biking Indoors This Winter

90

From Intimidated Newbie To Confident Cyclist With Stacy Smith

91

Everything You Need To Know About Cycling Hydration

92

Body and Size Diversity And Inclusivity With Jennifer Kriske From Machines For Freedom

93

Bike Maintenance: Conquer Your Fear And Learn To Fix Your Bike

94

How Women Changed The World On Two Wheels With Hannah Ross

95

9 Ways To Increase Your Confidence On The Mountain Bike

96

Why Women Deserve Better Cycling Clothing With Cassie Abel From Wild Rye

97

How Little Bellas Is Creating Confident Young Women With Sabra Davidson

98

Don't Be Scared To Ride Alone! 7 Tips For Solo Cycling

99

Face Your Fears With Lindsey Richter From Ladies AllRide

100

A MTB Honeymoon In The Alps

101

You Are More Capable Than You Know With Meg Fisher

102

7 Tips For Biking In The Dark

103

Biking For Transportation With Lisa Corriveau (aka Spokesmama)

104

9 Tips To Prepare For Your First Mountain Bike Race

105

A Bikepacking Adventure Thru Pakistan, India, and Nepal With Eliza Sampey

106

How to Heal and Prevent Saddle Sores

107

Why We Need Bikes Designed For Women With Georgena Terry

108

Quit Your Job And Mountain Bike More

109

How To Develop Mental Toughness with Joanna Zeiger

110

11 Ways To Find More Time To Ride Your Bike

111

Why You Need To Attend a ROAM Event with Ash Bocast and Andi Zolton