Fill Your Plate NOW cover art

All Episodes

Fill Your Plate NOW — 71 episodes

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Title
1

Life & Legacy on Desperado Dairy

2

Award-Winning Chef + Dietitian Jackie Newgent on Making Healthy Food Irresistible

3

Ranch Chores, 4-H Courage & Steak Dreams: A Fun Chat with 9-Year-Old Carey Dobson & Mom Alex

4

Butcher Solutions on Wheels: How Sierra Anthony is Revolutionizing Meat Processing & Bringing Better Beef Home

5

From Sportswriter to Food Bank Champion: Jerry Brown on Feeding Millions at America's First Food Bank

6

Registered Dietitian PhD Shares Evidence-Based Dairy Tips for Everyday Wellness

7

Why the West's Irrigated Farms Are Critical to America's Food Security

8

More Joy for Cooking from Our Beloved AZ Chef, Part 2

9

Arizona's Favorite Chef Jan D'Atri Shares Her Joy for Cooking: Garlic, Cheese, Sourdough & More! Part 1

10

How to Fuel Like a High-Performer Without Giving Up Flavor or Culture

11

2026 Farm Sector Crisis: Tale of Two Farm Economies, Truths Revealed

12

Arizona's Hidden Gem: Meet the Retirees Who Built an Award-Winning Winery from Scratch!

13

Unlocking Arizona's Local Food Power: Farm-to-School, Nutrition Insights: Episode 56

14

From Doctor to Peak Performer: Real Talk on Nutrition with Health Hacks That Actually Work

15

Preserving Arizona's Legacy Farms: Insider Talk with Farmer & Land Expert Shawn Wood

16

From Dairy Dream to Shelf Reality: How Shamrock Foods Innovates for You!

17

From Cornfields to City Hall: Mayor Mark Freeman Dishes on Farming, Food, and Leading a Growing City with Deep Agriculture Roots!

18

Dairy's Green Revolution: Water Reuse, Methane Magic & More!

19

Shark Farmer Unfiltered: Raw Truths About Modern Ag

20

Discover the Legacy in Every Fiber of the 5th Gen Cotton Company

21

The Food Pyramid Just Got FLIPPED! New Rules Change Everything You Eat

22

Get Ready: Fill Your Plate NOW is About to Change How You Eat!

23

Unlocking Better Sleep Through Nutrition

24

New Year Encore: Finding the Mediterranean Diet in the Desert

25

Holiday Encore: Taste What Pork Can Do!

26

Cutting Through the Food and Farming Misinformation Clutter

27

The Truth About Crop Protection: Designed to Protect You & Your Food Supply

28

The Trifecta of the Good Life: Health, Flavor and Fun

29

Thanksgiving Encore! The Sizzling Secrets of Local Beef: A Mouthwatering Tradition

30

Nutrition for First Responders and Anyone With a Demanding Lifestyle

31

Lights Out! Here's to Better Sleep

32

Food As Medicine: What's New; What Works?

33

Discover the Vital Role Animal Vets Serve on the Dairy

34

Child and Family Nutrition: How to Do It Right!

35

Celebrating What's In Season and Local Agriculture!

36

Power Up with Protein: Fuel Your Body the Right Way

37

Taste What Pork Can Do!

38

The True Plant Guy Celebrates the Avocado!

39

National Leader Clarifies Why Securing American Agriculture Secures Everyone's Livelihood (Audio)

40

Tackling Myths and Misconceptions about Nutrition (Audio)

41

Hydration Guru Reveals Must-Know Secrets to Stay Perfectly Hydrated! (Audio)

42

Sizzling Secrets from Beef Chefs: Mastering the Tri-Tip with a Flavorful Recipe (Audio)

43

Finding Hidden Gems: Discover High-Quality Arizona Wines (Audio)

44

Soil Scientist Champions Healthy Soil and Healthy Food (Audio)

45

Ranching and Public Lands Stewardship Interdependence Celebrates Country and Cattle! (Audio)

46

Kevin Danzeisen's Bold Flavors Revolutionize Classic Glass Milk Bottles with an Invigorating Twist! (Audio)

47

Sine Kerr: From Dairy farmer to Arizona State Senator (Audio)

48

Beef: Why It's a Protein Power Packed Meal (Audio)

49

Sip & Savor Arizona: A Classic Wine-Tasting Experience (Audio)

50

Here's the Scoop: Award Winning Gelato for the Win! (Audio)

51

Building A Better You – National Dairy Month (Audio)

52

Milking Tradition and Innovation: Jen Millican's Journey at Stotz Dairy (Audio)

53

Unveiling Blackberries: The Ultimate Antioxidant Superstar (Audio)

54

Moo-ving the Needle: Unpacking Nutrient-Packed Dairy with Abigail Copenhaver (Audio)

55

Arizona's Climate Why We Are Successful at Growing Almost Everything (Audio)

56

New Beginnings; It's Springtime! Basic Healthy Options (Audio)

57

Simple Strategies for Modifying Your Behavior & Succeeding with Your Healthy Diet (Audio)

58

Age Like a Pro: Unlock the Secrets to a Vibrant, Healthy Life (Audio)

59

Sizzling Secrets of Local Beef: A Mouthwatering Celebration! (Audio)

60

Protecting the Thin Green Line (Audio)

61

Gut Feeling: Unlocking the Secrets to Optimal Digestive Health (Audio)

62

Farm-Fresh Secrets: How Mom Kept Us Healthy and Thriving (Audio)

63

The Carnivore Diet The Mighty Meat Diet! (Audio)

64

Finding the Mediterranean Diet in the Desert (Audio)

65

Wine Pairing 101: Celebrating Arizona Wine and Great Food (Audio)

66

The First 1,000 Days: From Conception to 2 Years Old (Audio)

67

Arizona Agriculture is an Economic Powerhouse! (Audio)

68

We're Loco About Local! (Audio)

69

Smart Savings at the Supermarket! (Audio)

70

What You Don't Know About Your Food (Audio)

71

Welcome to Fill Your Plate Now! (Audio)