All Episodes
Fitness and Wellness Class — 73 episodes
Encore Presentation: Percussive Therapy—More than Recovery, Powered by Therabody®
Encore Presentation: How to Fix the 3 Main Movement Compensations in Linear Speed Development
Encore Presentation: Don’t Eat THAT! How Words Shape the Way We Eat
Encore Presentation: How to Personalize Your Weight Loss Diet
Encore Presentation: The Art of Professional Networking: Tips, Tales and Techniques
Encore Presentation: Fitness Games for Youth Athletes: Performance and Fun
Encore Presentation: CEx – Next Level Integration
Encore Presentation: Nutrition Strategies to Support Adaptations to Strength and Conditioning
Encore Presentation: Talk to the Foot, Powered by Vibram®
Encore Presentation: 10 Guerrilla Marketing Ideas that Generate PT Leads
Encore Presentation: The Art of Micro Progressions
Encore Presentation: Balance Training - Scientific Principles and Program Design for the Fitness Professional
Encore Presentation: Eating Disorders in Fitness - What Fitness Professionals Need to Know
Encore Presentation: Exercise, Stress, Hormones and Inflammation
Encore Presentation: How Much Protein Do You Really Need?
Encore Presentation: Nutrition for Cognitive Optimization!
Encore Presentation: Set Your Client Up for Success: How to Keep Lost Weight Off!
Encore Presentation: Dietary Strategies for Cardiovascular Health
Encore Presentation: How to Keep Lost Weight Off
Encore Presentation: Recovery – More Than Just a Day Off!
Encore Presentation: Emotions in Motion: Exercise as an Anxiety Intervention
Liberate Your Posture: Creative Techniques to Improve Everyday Function
TRX® Evolution—Breakthrough Workout
Smart Strength
Tools for Fat Loss: Diet Breaks and Diet Re-feeds
Performance Focused Nutrition for Competitive Athletes
10 Proven Principles for Success in Business (and Life)
Upper Extremity Movement Impairments: Movement Screening and Corrective Exercise Strategies
The Merging of Mental Performance Training in Dietary Practice
TRX® Beyond the Basics
How to Personalize Your Weight Loss Diet
Fusion Frenzy: Super Charge Your Classes with Multiple Formats
10 Steps to Creating the Ultimate TRX® Experience
Know Your Competition! Then Make Them Sweat!
Eating Disorders in Fitness: What Fitness Professionals Need to Know
Talk to the Foot, Powered by Vibram®
The Art of Professional Networking: Tips, Tales and Techniques
Percussive Therapy—More than Recovery, Powered by Therabody®
Don’t Eat THAT! How Words Shape the Way We Eat
The Art of Micro Progressions
Nutrigenomics for the Fitness Professional, Powered by Quest Nutrition®
Micronutrients and the Immune System, Powered by dotFIT™
Conventional Program Design Made “Unconventional”
CEx: Next Level Integration
Make Money Training Clients Online! Powered by NPE
How to Fix the 3 Main Movement Compensations in Linear Speed Development
10 Guerrilla Marketing Ideas that Generate PT Leads
Diabetes—We Are So Close to Preventing It!
Fitness Games for Youth Athletes: Performance and Fun
Sleep Science and Swoleness: How to Maximize Sleep for Performance
Exercise, Stress, Hormones and Inflammation
Balance Training: Scientific Principles and Program Design for the Fitness Professional
Non-Traditional Ways to Use Cardiovascular Training with Your Clients
How to Keep Lost Weight Off
How Much Protein Do You Really Need?
Nutrition for Cognitive Optimization
Interoception: The Emotional Side to Fascial Fitness
NASM's Updated Optimum Performance Training (OPT) Model - New Guidelines and Protocols
Programming Secrets to OPTimize Your Client's Workouts
Sleep Science and Swoleness: How to Maximize Sleep for Performance
The Future of Work in the Fitness Industry
Fitness and Wellness Class: Know Your Competition! Then Make Them Sweat!
Nutrition Strategies to Support Adaptations to Strength and Conditioning
Dietary Strategies for Cardiovascular Health
Set Your Client Up for Success: How to Keep Lost Weight OFF!
Myofascial Interventions: A Review for the Fitness Professional
Recovery—More Than Just a Day Off!
The Anterior Pubic Joint: Demystifying Groin Pain in Clients
Emotions in Motion: Exercise as an Anxiety Intervention
Anatomy of a Research Paper: How to Read Beyond the Abstract
Timing is Everything in Nutrition and Exercise
Hydration: Through the Lens of Fitness and Health
Welcome to the Fitness and Wellness Masterclass Powered by NASM