All Episodes
Genuine Girl — 153 episodes
Career Changes & Letting Go of Control
The Contradiction Crisis: Doing It All While Feeling It All
What Buying a House Has Taught Me (so far)
Feeling Guilty for Feeling Tired
Silent Strength: Staying True to Yourself in a Loud World
Self-Love or Self-Spiral? The Valentine’s Day Episode
Work Hard, Care Harder: My Mom’s (Sometimes Unhinged) Guide to Life
Reclaiming "Genuine Girl": The Story Behind the Rebrand
How a Solo Trip Can Help You Reconnect with Yourself
The Health Diaries Ep 2: How to Take Charge of What's "Wrong" with You
Reflections and Intentions: Lessons from 2024, Goals for 2025
The Health Diaries Ep 1: Finding Self-Validation on Your Health Journey
Strength in Solitude: Redefining Loneliness
Self-Care Toolbox Ep 5: Normalizing Mental Health Stigmas & Validating Yourself
Self-Care Toolbox Ep 4: Integrating Self-Care Into Hard Parts of Your Day (Work, School, Relationships)
Self-Care Toolbox Ep 3: Choosing & Implementing the RIGHT Self-Care for You
Self-Care Toolbox Ep 2: A MASTER LIST of Self-Care Techniques
Self-Care Toolbox Ep 1: Finding Energy for Self-Care
The Need for Control: How it Starts & How to Let it Go
A Re-Introduction to Me & My Brand
You Know Yourself Best: Living a Values-Based Life
Instagram Is Not Reality: Reminders We All Need
Getting Real About Body Image Issues (yay)
The Girlie's Guide to Conquering Your Fears & Getting in the Gym
Feelings That Are "Normal" but Not "Normalized"
Exploring the Concept of the "Quarter Life Crisis"
Accept the Challenge of Celebrating Yourself
My Running Journey (If I Can Do It, So Can You)
Selective Focus: You Can't Do It All
Listen to This if You Feel Behind in Life
2023 Reflection & 2024 Thoughts
The Physical & Mental Health Benefits of Yoga
What Even IS Work-Life Balance?
STOP OVERTHINKING & Make Those Gainz
Small Ways to Be There for Yourself Each Day
My Mental Health ~Journey~
If You Struggle with Discipline in Your Wellness Journey, Listen to This!
Tips to Find Confidence in Your Fitness Journey
Find a Workout Routine That Works for You: Choosing Exercises, Making a Plan, & More!
What I Wish I Knew Starting My Fitness Journey
Hustle Culture & Health: Can They Coexist?
Welcome to Genuine Gainz: The Rebranding Process & Embracing Pivots
My True Struggles with Vulnerability: Being Closed-Off, Oversharing Insecurities, Placing Unrealistic Expectations on Others...
The Beauty of Trying Things Just for Fun!
People Pleasing: Why We Do It & How to Overcome It ft. Vicki
Navigating Your First Post-Grad Job & Dealing with Workplace Conflicts ft. Adrianna
You're Making More Progress Than You Think
A Lot Can Change in a Year
The Fun of Challenging Yourself Every Day
The Simple Mindset Shift That Has Helped Me Believe in Myself More
Navigating Transitional Periods with Grace
Navya: Time Management 101 & How to Find What You Enjoy
Morning Routines: Make One That Lasts
Sadie: Doing What Makes You Happy, Setting Social Media Limits, & Making Friends in Your 20s
Following Your Gut & Overcoming Fear in Your Teens & 20s - ft. Teacher & Author Melissa Pyrch
Fighting Imposter Syndrome in School, Work, & Friendships
What I'm Doing to Prepare for My First Job
Learning to Find My Priorities & Budget for Them
Your Dream Life: Do You Want It Enough?
My Etsy Shop: Resources to Help You Thrive in Your 20s
Determining What YOU Want vs. What Society Wants for You
I'm Suddenly Stressed for No Practical Reason... Here's How I'm Handling It
Building A Balanced Life Post-Grad: How I'm Getting Involved In New Things!
Moving Into My First “Adult” Apartment: My Experience & Tips
What I Learned In College & How I'm Feeling About Graduating
Fighting the "Sunday Scaries": How I (Try to) Prep for a Successful Week
It's Summer! How I'm Getting Into a New Routine
Is It Possible to Stay Sane During Finals...?
When Chaos Hits, What Do You Do? Where I've Been...
Figuring Out Fashion - Episode 2: Transforming My Wardrobe
Figuring Out Fashion - Episode 1: My Style Journey
New Year, Same Struggles - Episode 2: How I'm Planning This Year
New Year, Same Struggles - Episode 1: My Word for the Year
Let's Try Dating Apps - Episode 3: Crazy Conversations I've Had & Final Thoughts
Let's Try Dating Apps - Episode 2: My Thoughts on Profiles & Advice to the Guys
NEW PODCAST?! | Introduction & Let's Try Dating Apps - Episode 1
How to Eat Healthy In College (It's a Struggle)
Staying True to Yourself When Everything Around You Changes
How to Make the Most of This Semester - Featuring "The College Life Coach" Alicia Sepulveda
What Is "Healthy" Self-Care, & How Can We Achieve It?
Why Are You Still Pretending to Have a Perfect Life?
How to Prepare for a Productive, Successful Semester - with Lesley Martin from ClassTracker Planners
Nervous to Go Back to School? Listen to This.
I Wrote a Book!
Incorporating Personal Development Into Your Daily Life
How I'm Trying to Control My Mindset
A Candid Conversation: Making the Most of Your Summer
Life Update & Staying Authentic in Stressful Times
How to Show Up for Yourself - with Leeza from The Leeza Rants Podcast
Setting Your Mind to Achieve What You Want - with Laura Beth Brown, Host of Twenty Fun
How I'm Staying Sane with Online Classes
5 Things I'm Doing to Prepare for Online Classes
Life Update - Dealing with the Unknown and Finding a New Normal
Finding Balance & Focusing on What Matters Most In College - with Emily Severance
Unnecessary Apologizing - What You Can Do About It
How to Find Your Place on Campus & Being Okay with Failure - with PhD Student Katie Hunzinger
Finding Self-Love Regardless of Relationship Status
Making Time for What You Love in College - with Student & Poet Ally Ameel
Why Do We Doubt Ourselves So Much?
Feeling the Need to "Fit In"
Overcoming Overthinking Tendencies
Finding Comfort in Being Alone
Worried About the Future? You're Not Alone.
My 2020 Goals
1st Semester of Sophomore Year Reflection
A Pep Talk to Get Through Finals Week
A Genuine Q&A
Dealing with End-of-Year Stress
How I Learned to Ask for Help - with Collegehood Advice
How to Stop Comparing Yourself
5 Tips to Improve Your Sleep
I Need Your Help! The Future of A Genuine Girl
10 Easy Ways to Destress
Stop & Smell the Roses
How to Ask for Help - with Katy Oliveira from Collegehood Advice
How to Be Less Busy
It's Okay to Take a Break.
It's Okay to Not Know What You Want.
How to REALLY Think Before You Speak...
Dealing with Pressure
My Honest Thoughts on Handling Homesickness
What I Do to Prepare for a New School Year
My Tips for Moving into a Dorm... Or Anywhere!
Friendships: How to Make Them & Keep Them - with My High School Friends
How to Network Like a Pro - Featuring "The Intern Mentor" Alexa Cabal
Give Yourself a Fresh Start
Bored This Summer? Here's What to Do.
Positive Environment, Positive Reality
How to Do a Mid-Summer Check-In
The Unspoken "Rules" of Social Media
My Weight Journey
Does My Dad Know Teenage Slang? - Father's Day Special
6 Essential Skills to Build During the College Process - with Katherine Price of College Mindset
Behind the Scenes with A Genuine Girl!
Summer Goal-Setting!
Recap & Reflection - Freshman Year of College
Messy Hair? My Mom Cares. (Mother's Day Special)
Getting the Most Out of Your Internship - Featuring "The Intern Mentor" Alexa Cabal
Facing Failure
The 3 Biggest Challenges I've Faced In College
10 Must-Have College Essentials
Chasing Your Dreams - Featuring Elle Eckersall
Kick That Comfort Zone!
How to Balance it All - Featuring Amir Sayid
Planning & Balancing a Crazy Life
Staying Stylish & Self-Confident in College
Study Tips for Stressful Times!
Chit Chat Catchup - Featuring My Mom!
Get To Know Me Q&A!
Is Your Life a Mess? You Can De-Stress!
Creative Food Ideas - For College & Life!
Self-Care is NOT Selfish!
An Introduction