All Episodes
Healing Chronic Illness with Marly — 145 episodes
When the Brain Won’t Let Go How to Feel, File and Heal What the Mind Keeps Replaying
When Healing Requires Choosing Challenge Over Comfort
Lyme Recovery and NeurOptimal®
Honesty in the Healing Process with Special Guest, Mandy Meehan
Histamine and Mast Cells in Chronic Illness
Music to Heal Chronic Illness
Addressing Chronic Fatigue and Cognitive Decline with Lifestyle Medicine: Jill Davis' Journey
Morning Habits to Shape Brain Health and Recovery
Healing Ehlers-Danlos Syndrome with Special Guest, Lorri Kercher
Master Your Own Mind: The Power of Metacognition for Stress & Recovery
Why Am I Anxious and How Do I Make it Stop?
OCD Relief: Supporting Healthier Cortical Patterns
Healing Chronic Illness Through Safety and Vagal Tone
Neurodiversity, Sensory Overload & Chronic Illness
Ancient Practice to Release Trauma
NeurOptimal for Personal Transformation and Professional Use
Training your Mind for Success
10 Daily Affirmations to Rewire your Brain
Longevity for Brain Health
How Rope Flow Can Transform your Body and Mental Health
Healing with the Weck Method with Special Guest, David Weck
Train Your Brain to Stay Calm
The Hidden Impact of Low Testosterone on Mental Health
Name It to Tame It: How RESENTMENT Keeps the Nervous System Stuck - and How to Release It
Train your Brain to Handle Life's Challenges
What Helped Our Family: Holistic Tools for Autism with Special Guest, Elizabeth Johnson
Saffron and Natural Alternatives to Anti-Depressants
PEA for Chronic Pain, Fatigue, Brain Fog & Insomnia
Low Dose Naltrexone (LDN) for Fibromyalgia, chronic pain and auto-immune conditions
From Pain to Purpose: Club Pilates Founder-Allison Beardsley's Personal Journey
Mitochondrial Health: Your Key to Resilience
Healing PTSD and Attachment Disorder with Kelly Jeanne & Jayna Pittman
The Neuroscience of Manifestation: How to Rewire Your Brain in 7 Minutes a Day
Recharge Your Cells, Calm Your System: Healing Through Light
Which Brain Training Program is Easiest and Most Effective: DNRS, Gupta, Primal Trust vs Neurofeedback
The Power of Stress: Avoidance to Resilience
NAC for Detox
Healing the Psoas Muscle
Renewing the Mind: Prayer and the Brain
How to Cultivate Healing
Grief Recovery with Special Guest, Outdoorsman and Kicking Bear Founder, Ray Howell
Do You Have Leaky Brain Syndrome?
Basal Ganglia
NeurOptimal Neurofeedback Systems
Hyperbaric Oxygen Therapy
Allostatic States and Interoception
Heal from Chronic Pain and Fatigue with Dr. Jacob Teitelbaum
Your 7 Day Somatic Self Care Techniques for Healing
Tone your Vagus Nerve!
Ozempic (Semaglutide) and Alternatives
The Body Keeps the Score Overview
Emotions and Pain in the Body
Somatic Experiencing to Help Process Trauma
Decluttering to Detoxify
The Physical and Biochemical Impact of Nervous System Regulation and the Importance of Community to Heal!
Protein and Neurotransmitters
Natural Ways to Deal with Depression
The IZOD Method for Biohacking with special guest, Dr. Mike Van Thielen
Music for Brain Health & Mood Boost
Limbic System Impairment
The Power of Blue Spaces
The Tuition to Turnaround with Special Guest, Executive Coach Angus Nelson
Quick & Simple Exercise to regulate nervous system
5 Ways to Build Stress Resilience
Hair Tissue Mineral Analysis testing
Perspectives & Judging Others
Functional Diagnostic Nutrition with special guest, Reed Davis
Things to help you Detox!
DHEA for Stress!
REST and the Cocoon Stage of Healing
The Effects of Trauma on the Body
Ribose for Fibromyalgia, Chronic Fatigue and Covid Long Haul
Special Guests, Andi Ashworth & Charlie Peacock
Healthy Ways to Process Emotions plus Simple Breathing Technique
Return to your Natural State - Let "it" out.
Dementia Prevention
9 Natural Ways to Recover from Depression
Brain Optimization for Corporate with Special Guest, Dr. Sara Whedon
Best Supplements for Brain Health & Avoiding Cognitive Decline
BEST phrases for your Self Care Tool Kit!
Nitric Oxide part 2
Nitric Oxide part one
Help me! It's the holidays and I have to be around my family!
Polyvagal Theory Techniques for Healing
Why good vibes matter!
NeurOptimal® for Optimal Brain Function
SPECT imaging to target brain health
DIVERGENT Learning & the Creative Brain
Are YOU being exposed to mold? What to do if you suspect mold in your home.
Are you an HSP??
Auto Immune Disease - does your body really attack itself?
Compassion Fatigue
Window of Tolerance
Heal your limbic system first!
Quick technique to pull you out of anxiety to a place of mindfulness.
Empaths
Emotions Cycle - Feel Your Feelings
Forgiving Your Parents
Resilience and Exposure Therapy
That's Enough!
Functional Medicine and Photo Therapy with Special Guest, Dr. Linda Goggin.
Healing the Mother Wound
Healing the Father Wound
Heart Rate Variability
Natural Anti-Depressants
Hormone Replacement Therapy and Fibromyalgia
POTS & Orthostatic Intolerance
Anxiety or Histamine Intolerance?
Being Grounded!
Reorganization & Brain Training with NeurOptimal
Nurture your Nervous System
Thoughts & the Vagus Nerve
Neuroception & Limbic System Impairment
Peptide Therapy
People Pleasing = Fawning Response
Healing Relational Trauma
Trauma Healing & Recovery with special guest, Roz Light.
Intro to NeurOptimal Brain Training
Recovering your brain health with special guest, Amen Clinics Outreach Director, Crystal Tipton
How to Combat SAD & Winter Blues
Flip the Script on What Ifs
Wandering Attention
Ten Tips to Reduce Anxiety
Come Back to Me
Hyperbaric Oxygen Therapy - with special guest, Kevin Hurdelbrink from Revolution Hyperbaric Plus
PSOAS Muscle and Trauma Release Exercises
Somatic Experience and Equine Assisted Trauma Therapy with Cindy Jacobs
Equine Therapy - Healing through Horses
Equine Therapy for Healing our Nervous Systems
Time to Detox? Let's talk about Parasites!
Special Guest, Dr. Jacob Teitelbaum: Healing from Chronic Fatigue, Fibromyalgia and Covid Long Haul.
Three Steps to Happiness
Special Guest, Dr. Joel Robbins
SPECT, HBOT & NeurOptimal
Trauma Talk
Buck Fever!
COMMUNITY & CO-REGULATION
Finding the REAL YOU!
STRESS DETOX
Let it Go!
REFLECTION vs DISTRACTION
My Pathway to Healing
Unless You Get It
Health Challenges from Canada to the USA.
Healing from Chronic Illness