Health Raisers cover art

All Episodes

Health Raisers — 100 episodes

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Title
1

Fed Up: The Food-Fad Science Marketing Dance

2

No Shoulds at the Table: Eat with Intention, with Abra Berens

3

SMART Recovery, Stronger Relationships: You Are Enough, with Pete Rubinas

4

The Power of Words: What We Say Shapes How We Relate, with Professor Marcia Mikulak (Re-release)

5

Fostering Healthy Relationships Through Better Communication, with Andrea Wojnicki (Re-release)

6

In Sync with Yourself, In Sync with Others, with Steve Ritter

7

Why Some Teams Thrive, and Others Don't - Lessons for Every Relationship, with Steve Ritter (Re-release)

8

Create Healthy Relationships: Choose Curiosity and Compassion, with Robbie Swale

9

Don't Should on Yourself—Healing Generational Wounds, A Conversation with Michelle Smith

10

Tree Collectors: Planting Hope and Legacy for Future Generations with Amy Stewart

11

Be Yourself: Your Map for Hope and Vitality, with Dr. Deborah Zucker

12

The Coffee Shop Where Everyone Belongs: Creating Beauty and Community Around Disability, with Danielle Grandholme

13

The Art of Letting Go: Finding Grace in Medicine's Most Difficult Conversations with Dr. Evan Ciarloni

14

Beyond the Honeymoon: Staying Curious in Every Season of Partnership with Noelani Sagapolutele

15

Conversations that Matter: Navigating Aging, Money, and Family with Princella Seymour

16

Own Your Life Now: Financial Wellness for Wise Women with Nancy Griffin

17

Seth Godin's Curiosity Cure for Divided Times (Re-release from 2022)

18

Why My 87-Year-Old Client Moves Better than Most 50-Year-Olds, A Conversation with Rebecca Gardner-Reilly

19

Core Power, Spine Freedom: Support Your Back Health From the Inside Out with Dr. G. Okubadejo

20

Breaking the Period Taboo: Educating Kids Early with Nurse Al Zonsius

21

Will AI Replace Doctors? A Conversation with RJ Kedziora

22

Mindful Mixology (Part Two): Crafting Herbal Cocktails & Mocktails for Wellbeing with Lindsey Feldpausch

23

Mindful Mixology (Part One): Crafting Herbal Cocktails & Mocktails for Wellbeing with Dash Lilley

24

Navigate Grief with Kevin O’Connor

25

Show Yourself Love with your Next Act Michael Feeley

26

The Mind, the Body, and the Breath: Pelvic Floor Health Clarified by Dr. Nicole Fleischmann

27

Forest Bathing for Mental Health: Reducing Stress, One Step at a Time with Karen Joy

28

Libraries as Lifelines: Reducing Loneliness Through Community and Culture with Sarah Skinner

29

Experience and Express Anger to Foster Emotional Growth with Kim Davis

30

Breaking Bread & Building Bonds: Food’s Role in Social Health with Jen Coate

31

Curiosity Builds Community - A Conversation with Steve Heatherington

32

Social Health - Communicating Effectively for a Cause, with Danielle Todd

33

How Nature and Community Boost Social Health – A Chat with Tania Marien

34

Practical Wellness: Key Actions for the Six Dimensions of Health

35

Balancing Mind, Body, & Voice, a Conversation with Maureen Murphy

36

The Happy Brain: How Creativity Boosts Your Wellbeing, with Tim Buell

37

Have Fun Exploring Herbs, with Elaine Fletcher-Janzen

38

Aqua Yoga Alchemy, with Camella Nair

39

Waves of Impact: Remembering Dr. Wallace J. Nichols

40

Courageous Caregivers: Leading the Way by Seeking Help, with Dr. Tina Sadarangani

41

Making a Difference is Good for Your Health with Sara Stewart

42

After the Goal: Sustaining Motivation with Anne Roche

43

Real Talk on Aging: Fitness Goals Reimagined with Val Schonberg

44

Adapt, Accept, and Acclimate to Your Changing Body, with Karen Nielsen

45

Invest in Self-care by Enjoying Mindful and Sustainable Practices

46

A Tribute to Teddy, Our Beloved Dog

47

Loneliness Epidemic Relief: Water's Soothing Sounds

48

When Unconditional Love Hurts

49

Be Healthy: A New Container

50

Be Healthy: Be Resilient

51

Her Health Journey, Featuring Cheryl Johnson

52

Her Health Journey, Featuring Christi Cassidy

53

Her Health Journey, Featuring Vivian Shimoyama

54

Her Health Journey, Featuring Jessica Zou

55

Her Health Journey, Featuring Diana and Tina

56

Her Health Journey, Featuring Kira Higgs

57

Her Health Journey, Featuring Emily Clay

58

Her Health Journey, Featuring Marge Rubinas

59

7 Days of Her Health - Day 7 - REST

60

7 Days of Her Health - Day 6 - Spiritual Health

61

7 Days of Her Health - Day 5 - Intellectual Health

62

7 Days of Her Health - Day 4 - Physical Health

63

7 Days of Her Health - Day 3 - Mental Health

64

7 Days of Her Health - Day 2 - Emotional Health

65

7 Days of Her Health - Day 1 - Social Health

66

7 Days of Her Health - Introduction

67

Her Health Journey, Featuring Dallas Fuentes

68

Our Health Journey - What's a Healthy Community?

69

Her Health Journey, Featuring Sandra & Bobbie

70

Her Health Journey, Featuring Alison Coates

71

Her Health Journey, Featuring Sam Schuffenecker

72

Her Health Journey, Featuring Thalia Bishop

73

Her Health Journey, Featuring Jo Hunter

74

Her Health Journey, Featuring Dr. Tamara Beauboeuf-Lafontant

75

Be Altruistic, with Linda K. Strohl

76

Be Altruistic, with Andromeda Turre

77

Be Altruistic, with Robbie Swale

78

Be Altruistic, with Leah Campbell Badertscher

79

Be Curious, with Tim Buell

80

Be Curious, with Seth Godin

81

Be Curious, with Mandell Conway

82

Be Curious, with Sana Fayyaz

83

Relax on the Beach with Nadine

84

Tree Pose on the Beach with Nadine

85

Warm up on the Beach with Nadine

86

Find your Center with Nadine

87

Manage Stress, with Kevin Kelly

88

Manage Stress, with Anne Libera and Kelly Leonard

89

Manage Stress, with Angel Shannon, MS, CRNP

90

Manage Stress, with Laura Viviana

91

Manage Stress - Take the Stress out of Health in 10 Minutes!

92

Show Love, with BLKBOK

93

Show Love, with Michael Feeley

94

Show Love, with Anika Larsen

95

Show Love, with Martha Cares

96

Care for Others, with Margaret Fitzpatrick, CRNA

97

Care for Others, with Dr. Dana Phang

98

Care for Others, with Linda Lang

99

Health Raisers Introduction

100

Health Raisers Trailer