All Episodes
Holistic Psychiatry Podcast — 128 episodes
Flourishing With High Sensitivity & The Art of Gentle Rebellion
Recognizing High Sensitivity in Children (HSP) & Helping Them Thrive
The Hyperfocus-to-Brain Fog Roller Coaster (And How to Get Off)
The Mold-Brain Connection: What You Need to Know
High Sensitivity Through 3 Lenses: HSP, Pyrrole Disorder & RCCX Theory
Children, Teens & Technology: Research & Resources for Parents
Stop Chasing "Anti-Aging." Lower Oxidative Stress Instead
Stop Saying “Underage” & Other Words That Blur the Lines
The Physiologic Roots of Panic - A Holistic Approach
Making Room For the Soul
Copper Overload: Common in ADHD, Postpartum Depression, Panic & Tantrums
Mold Toxicity: A Common Cause of Brain Symptoms
Compulsive Caregiving - A Common But Less Obvious Attachment Pattern
The Cause of Bipolar Disorder - Recent Discovery by Dr. William Walsh
Anxious-Preoccupied Attachment Style
Dismissive-Avoidant Attachment Style
How Our First 3 Years Impact Our Emotional Regulation
Thinking Holistically About Symptoms.....in a World That Compartmentalizes
Difference Between Functional, Holistic & Conventional Psychiatry
When Supplements (or Meds) Cause or Worsen Brain Symptoms
Strengthening the Right Brain in Left Brain Times
OCD & Nutrient Based Therapies
Breakthrough Theory of Bipolar Disorder
How & Why I Became a Holistic Psychiatrist
When the Left Brain & Undermethylation Meet Beauty Filters
Beyond Identity & the Stress of the Self
Recognizing the "Root Causes" of Brain Symptoms in Children
Lowering Our Exposure to Toxins
Understanding the Impact of Toxins on the Brain & Brain Development
Muscle Strengthening & Brain Health
Getting Radical With Gratitude
How Our Microbiome Influences Our Mental Health
Our Most Vital Relationship
Understanding the Pineal Gland, Melatonin & Sleep
Favorite Functional Medicine Psychiatry Books
How Estrogen, Progesterone & Testosterone Impact Neurotransmitters
Limbic System Dysfunction & What We Can Do About It
Addiction: Multiple Root Causes Aligning
Physician Depression, Burnout & Suicide - Consider Undermethylation
Mold Prevention For Brain Health - Home Exterior Maintenance
What Skin Symptoms Can Tell Us About Brain Symptoms
Smart Meters, Brain Symptoms & Solutions
Walsh Biotypes of Depression With a Focus on Undermethylation
Effective Prevention & Treatment of Alzheimer's
Alzheimer's: The Factors We Have Control Over
Intermittent Fasting & Brain Health
Mental Health, Media & the Election
A Deeper Dive Into Pyrroles
Pyrrole Disorder & Low Stress Tolerance
Zinc Questions Answered
Zinc & the Brain
Narcissistic Relationships & Healing
Understanding Narcissistic Personality
Candida - Barriers to Healing
Hypermobility, RCCX Theory, Mental Health & Complex Chronic Illness
Exercise & the Brain
Lessening Our Fear of Public Speaking
Functional Medicine Psychiatry - Addressing the Root Causes of Brain Symptoms
Genetic Variants & Brain Symptoms
The Gifts of Meditation & How to Begin
EMF & The Brain
How We Can Assess & Lower Our EMF Exposure
Mental Shifts for Sustaining "Healthy" Habits
Lowering Brain Inflammation
How Stress Causes Brain Inflammation
Angry Outbursts - Responsibility to Get Help, Enabling & Biochemical Drivers
Balancing Togetherness & Separateness - Differentiation & Family Systems Theory
Schizophrenia's Three Biotypes & Walsh Nutrient Therapies
Compulsive Caregiving, Overfunctioning, Codependency & Nice Guy/Good Girl Syndrome
How Head Position & Neck Alignment Impact Mental Health
Following the Energy into 2024
Honoring the Darkness, Trusting the Light & Welcoming Winter
Left & Right Brain - Knowing When To Call in the Other Half
Being At Peace With Our Body
Treatment of High Copper
High Copper Causes and Conditions
Books for the Right Brain
Mold Toxicity & The Brain
Saying "No" for Our Health & the Higher Good
Psych Med: Beyond Black-and-White Thinking
The Art of Healing
10 Undermethylation Myths (MTHFR, Brain Health & The Great Folate Debate)
Connecting the Dots - A Conversation with Lynn - A Woman with High Anxiety & Multiple Unexplained Physical Symptoms
Quieting the Mind by Unplugging One Day a Week - A Conversation with Mary Anne Tierney, RN, MPH
"Chronic Healing" - A Conversation with Dirk Nielandt
Too Much Neurotransmitter Activity Part 2 of 2 (Second Example - COMT & MAOA Gene Variants)
Too Much Neurotransmitter Activity - Part 1 of 2 (First Example - Overmethylation)
Managing Our Acute Stress Response: Finding Stillness & Grounding
Brain Inflammation (Part 2 of 2): Mast Cell Activation & The Relationship Between Brain and Body Symptoms
Brain Inflammation (Part 1 of 2) How, Why & The Role of Stress
Feeling Our Feelings
Mold Toxicity (Part 3 of 3) Addressing Mold In Our Indoor Environments
Mold Toxicity (Part 2 of 3) - Diagnosis & Treatment
Mold Toxicity (Part 1 of 3) - A Common Root Cause to Brain-Related Symptoms
Aligning Our Gifts & Passions With Our Times: Living Our Purpose
Environmental Tips For a Happier Home (Mold, EMF & Chemicals)
Rewriting the Stories We Tell Ourselves & The Power of Meaning Making
School Shootings Part 2 of 2: Interventions Along the Pathway to Violence
School Shootings Part 1 of 2: Impacts, Data & the Path to Violence
Food Familes That Can Contribute to Brain Symptoms Part 2 of 2 (FODMAPS, Sulfur, Copper, Folate and Glutamate)
Food Families That Can Contribute to Brain Symptoms Part 1 of 2 (Histamine, Oxalates, Salicylates and Lectins)
Our Morning Routine: Rewiring Our Brain One Step at a Time
Inattention & Hyperactivity: Copper Zinc Imbalances & Other Potential Root Causes
Honoring the Space Between Us (Boundaries)
High Achievement in Teens - A Risk Factor for Depression (Consider Undermethylation)
Inviting Our Inner Wisdom
Zinc Zinc Zinc
Befriending Uncertainty
The Brain: A Good Barometer of Toxicity
Becoming Open-Hearted
What We Can Learn From Marilyn Monroe
Our Forgotten Foundation - Our First Three Years and Attachment Experience (4 of 4)
Our Forgotten Foundation - Our First Three Years and Attachment Experience (3 of 4)
Our Forgotten Foundation - Our First Three Years & Attachment Experience (2 of 4)
Our Forgotten Foundation - Our First Three Years & Attachment Experience (1 of 4)
Electromagnetic Hypersensitivity - A Lesser Known Root Cause
Copper Overload - A Common Biochemical Imbalance in Brain Disorders
Pyrrole Disorder & Stress Induced Personality Changes
Nutrient Based Psychiatry - Dr. William Walsh - His Story & Discoveries
Maintaining Your Truth When Your Doctor Can't Hear You
Candida, Carb Craving & Brain Related Symptoms
Methylation & Brain Health (With a Focus on Undermethylation)
The Healing Power of the Vagus Nerve (Part 2 of 2)
The Healing Power of the Vagus Nerve in Brain Disorders (Part 1 of 2)
Suicide, Suicidal Thoughts & Brain Inflammation
College Student Mental Health Issues: Consider Mold Toxicity
What is Holistic & Functional Medicine Psychiatry?
Intro