All Episodes
I Heart Meditation — 77 episodes
Moving from Fear to Inspiration
John Happel - Basics of Meditation for Success
The Mystery of Your Heart
Water Breath
Fire Breath
Air Breath
A Meditation on the Five Elements
The Element of Fire & Your Purpose
Susanna Meditation On Purpose 2/13/19
Susanna Bair: Soul Desire and Fulfillment
Puran - Purpose and Individuality in Spirituality
Puran Bair On Purpose Tour
Evolution Through Purpose with Susanna Bair
Meditation with Susanna Bair - The Qualities of Earth
An Introduction to Experiencing the Heart
Decision Making with the Heart
Divine Feminine Rising Meditation
Episode 1: Why Meditate? Why Heart Rhythm Meditation?
Guided Meditation: Establishing Breath, Heart, and Intention
Seeking the Truth
Guided Meditation: Experiencing the Infinite Through the Finite
The Promise of Heart Rhythm Meditation
The Three Stages of Love: Separate, Connected, United
Guided Meditation: Inner World
Guided Meditation: Only the Heart Has the Eyes to See the Beloved
Guided Meditation: Three Primary Areas of Life
The Map to Illumination (Part 3 of 3)
The Map to Illumination (Part 2 of 3)
The Map to Illumination (Part 1 of 3)
The Cosmic Christ in the Heart of Humanity
Guided Meditation: The Beloved
Sleeping Better Through Meditation
Wave Structures, PEMFS, and the Human Heart
Guided Meditation: The Elements Can Heal You
Ep. 9: The Importance of Concentration
Do More, Stress Less! (Part 2)
Ep. 8: What is Enlightenment? How is it Useful?
Guided Meditation 6: The Square Breath
Ep. 7: Why Meditate?
Do More, Stress Less! (Part 1 of 2)
Guided Meditation 5: Full Breath
Ep. 6: "Working Out" Your Breath
Guided Meditation 4: Balancing Breath
Ep. 5: Heart and Breath Connect Us
"Quantum Healing" (Part 2 of 2)
Ep. 4: What is The Breath?
Guided Meditation 3: Becoming Aware
Ep. 3: What is the Heart?
"Quantum Healing" (Part 1 of 2)
Guided Meditation 2: Concentration on Inner Rhythm
Ep. 2: What is Heart Rhythm Meditation?
Guided Meditation 1: Upright Posture
Ep.1: What is Meditation?
Meditation, Mindfulness, Yoga, and Sacred Sound: How to Clear Your Mind and Open Your Heart and All Your Chakras
How Sacred Sounds Can Energize Your Heart
12 Ways Meditation Can Give You More Joy and Less Stress During the Holidays: Day 11
12 Ways Meditation Can Give You More Joy and Less Stress During the Holidays: Day 11
12 Ways Meditation Can Give You More Joy and Less Stress During the Holidays: Day 10
12 Ways Meditation Can Give You More Joy and Less Stress During the Holidays: Day 9
12 Ways Meditation Can Give You More Joy and Less Stress During the Holidays: Day 8
12 Ways Meditation Can Give You More Joy and Less Stress During the Holidays: Day 7
12 Ways Meditation Can Give You More Joy and Less Stress During the Holidays: Day 6
12 Ways Meditation Can Give You More Joy and Less Stress During the Holidays: Day 5
12 Ways Meditation Can Give You More Joy and Less Stress During the Holidays: Day 4
12 Ways Meditation Can Give You More Joy and Less Stress During the Holidays: Day 3
12 Ways Meditation Can Give You More Joy and Less Stress During the Holidays: Day 2
12 Ways Meditation Can Give You More Joy and Less Stress During the Holidays: Day 1
12 Ways Meditation Can Give You More Joy and Less Stress During the Holidays: Introduction
Breath, Life, and Spirit
Healing Meditation: Circulation and Rhythm
Got Aggravation? Try this Meditation.
The World of Light
What is Realization on the Path of the Heart?
What is Heart Rhythm Meditation?
How to Sit to Practice Heart Rhythm Meditation