All Episodes
In Conversation With Christina — 51 episodes
From Missing Period to Regular Cycle: What Recovery Actually Looks Like
Before You Invest Anything Into Your Business, Ask Yourself This
How to Know If You're Actually Making Progress (Before Your Period Comes Back)
What Your Infographics Are Missing (And Why It's Costing You Clients)
Exercise in Recovery: What to Keep, What to Cut, and What No One Tells You
The 4 Decisions I Make Before Creating Any Piece of Content
What 'Enough Food' Actually Looks Like in HA Recovery
How to Turn Educational Content into a Client Magnet
The Hidden Signs You're Still Under-Fuelling (That Have Nothing to Do With What You Eat)
Why Your Content Gets 200 Saves but No Inquiries
Why Your Period Is Still Missing (Even Though You're Eating More)
The 3 Hidden Skills Every Health Professional Needs to Build a Successful Online Business
[BUSINESS SERIES] Episode 5: From Practitioner to Business Owner
[BUSINESS SERIES] Episode 4: Why Your Content Isn’t Converting
[BUSINESS SERIES] Episode 3: The 3 Foundations of a Growing Health Business
[BUSINESS SERIES] Episode 2: The Cost of Staying Stuck in Business
[BUSINESS SERIES] Episode 1: Why Your Health Business Isn’t Growing
How Dieting Destroys Your Gut (and What to Do About It).
What to Eat, How to Move, and When: Cycle Syncing Breakdown (without the BS)
How to Grow to 100K and Land Brand Deals with Julz
Eating More Helps… But Here’s What You Might Be Missing
You Can’t ‘Biohack’ Your Way to a Period
Why Health Students Should Start Their Brand Now
Why You’re Still Not Getting Your Period Back: HA Recovery
The Real Impact of Social Media on Body Image
Selling Without the Ick: How to Show Up Authentically Online
Understanding Extreme Hunger in Recovery
Self-Compassion, Shame & Body Image: A Conversation with Shannon Beer
Building a Personal Brand That Attracts Clients
Navigating Diabetes and Eating Disorders: Nina's Journey
Unlocking Business Potential Through Nervous System Regulation With Hannah
Afraid of Letting Yourself Go? The Truth About Food Freedom
I Messed Up… Here’s What I’d Do Differently in Business
Why I’m Not Anti-Fat Loss
Navigating Pelvic Floor Health with Tanisha
Mastering Business Finances: Insights from Tegan Jansen
Nutrition and Hormones: A Deep Dive With Christina
Why Looking “Better” Never Feels Like Enough
Strategic Marketing & Seamless Business Operations with Taylor Lee
EShow Up in 2025 Without Letting Your Body Image Hold You Back
Welcome to In Conversation With Christina
Navigating Holiday Challenges in Eating Disorder Recovery
Mastering Digital Marketing: Essentials for Health Professionals with Rachel Hawkins
Navigating ADHD and Eating Disorders With Nina LaVina
Navigating Brand Partnerships on Instagram
Food, Feelings & Self-Worth: Understanding Food as a Coping Mechanism With Milda
25 Life Lessons from 25 Years
Navigating My Mental Health: How Medication Saved My Life
Episode 3: “I hate my body, now what?"
From Student Side Hustle to Full-Time Business Owner
My Eating Disorder Journey