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Inspired Living with Autoimmunity — 260 episodes
One Swap a Month Can Cut the Chemicals Making You Sick
Your Diagnosis Might Actually Be a Symptom
3 Autoimmune Myths That Are Keeping You Sick
The Cheap Lab Test Your Doctor Is Reading Wrong
Stop Turning Your Diagnosis Into a Life Sentence
How Shifting Her Mindset Cleared 12 Years of Psoriasis in 5 Days
Why Your Body Refuses to Heal No Matter How Perfect Your Diet Is
The Dangerous Lie Mainstream Medicine Tells About Lyme Disease
Your Simple 3-Step Skincare Routine for Women Battling Autoimmunity
Why Your Doctor Told You IBS Is Just Stress (And Why That's Costing You Your Health)
How a Missed Lyme Diagnosis Destroyed a Family (And What We're Doing to Stop It Happening to Yours)
How Women With Autoimmunity Are Finally Seeing Symptom Relief Without Giving Up Every Food They Love
The Hidden Reason You're Exhausted, Anxious, and Not Getting Better
3 Tests Every Homeowner Should Run to Find Out If Their House Is Making Them Sick
The Dangerous Bone Health Lie Most Women With Autoimmune Disease Have Been Told
The 4 Electrical Systems in Your Body That Control Your Health (And How to Fix Them)
The Beginner's Guide to Bio-Energetic Testing for Autoimmune Relief
The Detox Mistake That Could Make Your Autoimmune Symptoms Dramatically Worse
The 3-Pillar Framework Every Woman With Autoimmunity Needs to Know
How Sleep, Sunlight, and Walking Can Rescue Your Stem Cells from Aging
Why Sleep Is Your Secret Weapon Against Weight Gain After 40
Simple Tools to Regulate Your Nervous System Without Leaving Your Living Room
Half of Coffee Drinkers Are Slow Metabolizers and Never Realize It
5 Small Daily Changes That Stop Aging Without Surgery or Injections
Why Your Doctor Treats You Like Your Diagnosis Instead of a Human Being
The Hidden Connection Between Stuffed Emotions and Autoimmune Disease
The Eye Care Protocol Every Autoimmune Patient Needs to Know
How to Protect Your Children From Inheriting Your Autoimmune Struggles
The Hidden Connection Between Brain Fog and Your Master Antioxidant
The Toxic Five: Why 99% of Chronic Fatigue Cases Have the Same Root Causes
Why Women Over 35 Are Secretly Fighting a Rigged Weight-Loss System
The 5-R Framework for Reversing Hair Loss Naturally
Why Fibromyalgia and Chronic Fatigue Are Really Mold Poisoning
The Fertility Crisis Doctors Call Unexplained But Ancient Medicine Can Solve
Why High-Achieving Women Struggle to Ask for Help (And How It's Making You Sick)
Signs Your Body Is Begging You to Slow Down Before Autoimmune Strikes
How an ER Doctor Discovered the Real Reason Patients Never Get Better
Why Most Health Professionals Miss the Real Reason You Can't Stick to Your Diet
How One Woman Went from Devastating Alopecia Diagnosis to Growing Hair an Inch per Month
The Toxic Truth About Why Modern Women Can't Get Pregnant
The 80-20 Rule That Reverses Autoimmunity Without Perfectionism
Why Your Menstrual Cycle Holds the Secret to Better Workouts and Weight Loss
The Ultimate Guide to Building Your Individualized Cancer Recovery Team
How Estrogen Actually Protects Against Breast Cancer (Despite What You've Been Told)
The Hidden Reason Your Body Craves Sugar and Carbs All Day with Dr. Paul Barattiero, ND
Why Blue Zone Residents Live to 100 Without Knowing Any Medical Science
Did You Know 50% of Supplements Don't Actually Contain What They Promise?
Why 70% of Your Immune System Lives in Your Gut and What That Means for Autoimmunity
The Metabolic Approach to Cancer That Standard Oncology Ignores
Why This MS Warrior Lives Symptom-Free After 19 Years
Why Your Body's Repair System Is Slowly Failing You (And What to Do About It)
Brian Sachetta: The Hidden Connection Between Chronic Stress and Autoimmune Flares
Hali Laricey: The Shocking Reason Your Immune System Has Been Under Attack for Years Without You Knowing
Tori Jenae: Why Your People-Pleasing Is Actually Making You Sicker
Lisa Erickson: 7 Energy Centers That Control Your Physical Health and How to Access Them
Dr. Anju Mathur: Why Your Doctor Keeps You Sick Instead of Getting You Well
Gary Sprouse, MD: Why Antidepressants Are the Wrong Answer for Most Overwhelmed Women
Anna Sitkoff, ND: 5 Medicinal Mushrooms That Actually Balance Your Overactive Immune System
Einat Shinar: Why Women Over 40 Are Waking Up Exhausted Every Morning
Bracha Goetz: The Terrifying Truth About Why Nothing Ever Feels Like Enough
Bill Rawls, MD: The Green Zone Herbs That Protect Your Cells
Eric Osansky, DC: How I Reversed My Graves' Disease Without Medication
Dr. Lisa Grant: The One Non-Negotiable Change That Could Unlock Your Fertility Journey
Emily Kiberd, DC: The 20-Minute Strength Protocol That's Reversing Hashimoto's Symptoms
Anshul Gupta, MD: The 3-Step Framework That's Helping Women Reverse Autoimmune Disease
Maria Malec: How to Create Effortless Wellness
Amy Stark: From Chronic Illness to Vibrant Health: The Unexpected Power of Energy Medicine
Dr. Aly Cohen: From Helpless to Healed: A Rheumatologist's Revolutionary Approach to Autoimmune Disease
Tiffany Kaloustian: From Death Sentence to Dancing: How I Reversed My Lupus When Doctors Said It Was Impossible
Dr. Casey Kelley: The Overlooked Connection Between Stress and Your Mystery Symptoms
Lori Graham: The Devastating Truth About Why Your Healthy Diet Isn't Working
Mary-Beth Newell: 8 Natural Anti-Aging Secrets That Beat Botox (From a 45-Year Nurse)
Corey Levy: Why 20,000 Daily Breaths Could Be Sabotaging Your Autoimmune Recovery
Jennifer Newman Patrick: Why Motion Is Lotion for Managing Chronic Pain and Inflammation
James Schmactenberger: How One Inexpensive Mineral Makes All The Difference In Your Battle Against Inflammation And Autoimmunity
Beth McIntyre: When Trapped Emotions Are The Hidden Cause of Your Stubborn Health Issues
Maddison Sutton: Why An Afternoon Break Might Be Your Most Powerful Wellness Tool
Elaine Hicks: Underwater Therapist Reveals Life-Changing Nervous System Hacks for Chronic Pain
Andrea Nakayama: What is Deep Listening and Why It Holds The Key To Your Autoimmune Recovery
Dr. Vincent Pedre: The Untold Connection Between Your Coffee Habits and Gut Inflammation
Jaclyn Downs: What Every Autoimmune Patient Must Know About Genetic Testing
Best of 2024: Melanie Keller, ND: The Autoimmune Link - How to Identify and Tackle the Root Causes of IBS
Best of 2024: Annika Carroll: The Unexpected Sleep Disruption - Understanding Inflammation’s Role in Your Sleep Cycle
Best of 2024: Saima Khan, MD: Autoimmunity and Exhaustion: Analyzing The Overlooked Link
Best of 2024: Dr. Bradley Shepherd: How Your Diet Affects Chronic Pain and Inflammation
Best of 2024: Jamie Hartman: Critical Diet and Lifestyle Modifications for Autoimmune Wellness
Jeff Patterson: The Most Powerful Way to Start Your Meditation Journey Today
Dr. Holly Donahue: Sleep Deprivation Makes Natural Healing Impossible And Here Is Why
Esther Katz: Why Traditional Talk Therapy Hits a Glass Ceiling in Healing Chronic Illness
Jeanine Kutil: Why Your Kitchen Holds the Key to Healing From Chronic Illness
Dr. Emma Wagner: How Childhood Habits Shape Your Current Autoimmune Journey
Martin Pytela: What Your Food Cravings Actually Tell You About Your Body Type
Rhonda Nelson: How to Lead Your Healthcare Team When Specialists Don't Communicate
Sharon Harmon: Why Energy Frequencies Matter More Than Most People Realize
Donald Grothoff: The Surprising Way EFT Unlocks Your Natural Healing Power
Dr. Amy Behimer: The Six Critical Health Habits Every Person With Autoimmunity Must Master
Susanne Meier-Briggs: The Groundbreaking Approach to Pain Relief No Doctor Prescribed
Dr. Tricia Pingel: The Forgotten Art of Boundaries in Our Always-On World
Dr. Joel Warsh: Rethinking Nutrition as Preventive Medicine for Your Whole Family
Dr. Tabatha Barber: Why Fasting Might Be the Missing Piece in Your Wellness Journey
Dr. Kris Sargent: The Unexpected Ally In Your Menopause Journey
Justin Frandson: The Surprising Link Between Your Personal Electronics and Chronic Pain
Jason Earle: Exploring the Connection Between Mold and Chemical Sensitivities
Dr. Bradley Shepherd: How Your Diet Affects Chronic Pain and Inflammation
Sylwia Tabor: My Transition to Carnivore for Autoimmune Wellness
Dr. Lorraine Maita: Understanding the Link Between Hormones and Autoimmunity in Women
Sarah Turner: How Light Therapy is Changing the Game for Brain Health
Dr. Kara Wada: Navigating Life As A Doctor with Sjögrens Syndrome
Greg the Hydrogen Man: Harnessing Molecular Hydrogen for Effective Pain Relief
Tom Ingegno: Ancient Secrets of Cupping for Inflammation Relief
Jason Earle: Is The Air In Your Home Causing Your Symptoms?
Dr. Sam Shay: The Autoimmune Triad: Unveiling the 3 Genetic Factors Behind Chronic Illness
Reed Davis: The DRESS Formula: 5 Lifestyle Keys to Unlock Your Body's Healing Potential
Udo Erasmus: Finding Balance through Presence and Awareness
Dr. Jill Carnahan: Why Self-Love is The Best Medicine Against Chronic Illness
Jamie Hartman: Critical Diet and Lifestyle Modifications for Autoimmune Wellness
Dr. Sydney Malawer: Acupuncture and Chinese Medicine for Autoimmunity
Dr. Meg Mill: Headache Hacks: Simple Functional Medicine Tips for Lasting Relief
Laurie Villareal: The Role of Blood Sugar in Autoimmunity
Brian Johnson: The Impact of EMFs and How to Reduce Exposure at Home
Dr. Keira Barr: The Secret To Radiant Skin Is In Your Mind
Dr. Kathy Campbell: A Pharmacist's Role in Supporting Autoimmune Health
Udo Erasmus: The Vital Role of Fats in Autoimmunity
Warren Phillips: Debunking Myths About Natural and Non-Toxic Labels
Claire and James Davis: Secrets to a Fulfilling Midlife
Julia Lupine: Flipping the Switch – Organic Living in a High-Tech World
Dr. Greg Kelly: The Power of NAD in Detoxification and Protection
Dr Jenny Tufenkian: Chronic Fatigue Explained - A Deep Dive into the 5 Core Energy Drainers
Divya Gupta: Eradicating Fatigue – The Surprising Role of Your Liver in Thyroid Balance
Betty Murray: Modern Approaches to Hormonal Balance and Autoimmune Recovery
Melanie Keller, ND: The Autoimmune Link - How to Identify and Tackle the Root Causes of IBS
Dr. John Neustadt: Shatter Osteoporosis Myths with Science-Backed Strategies for Strong Bones
Dr. Catherine Darley: Expert Insights into the Critical Role of Sleep in Autoimmunity
Saima Qureshi, MD: Autoimmunity and Exhaustion: Analyzing The Overlooked Link
Samantha Harris: Why the Battle Against Cancer Starts with Human Nature and Mindset
Alana Van Der Sluys: The Dieting Myth - Transform Your Health with Intuitive Eating
Jamie Gold: Wellness by Design - How to Design a Home That Supports Your Health
Katie Wells: Transforming Personal Care One Step at a Time with Wellness Mama
Jenn Simmons, MD: Analyzing the Risks: How Modern Medicine Misleads Breast Cancer Patients
Stephanie Center: Strategies for the Silent Epidemic: Navigating Autoimmunity and Environmental Toxins
Kara Wada, MD: From Exhausted Physician to Empowered Patient: Charting a New Path in Autoimmune Health
Allison Samon: Defying Age: Simple Lifestyle Changes for Vibrant Health in Your 40's and Beyond
Dani Williamson: The 6 Pillars for Radical Healing
Terese Bowors: Decoding Health Myths - The Untold Impact of Cannabis on Chronic Wellness
Deborah Maragopoulos: The New Frontier in Autoimmunity Treatment: Optimizing Hypothalamic Health
Dr. Shivani Gupta: The Ayurvedic Approach - Transformative Daily Rituals for Autoimmune Warriors
Dr. Michelle Veneziano: Harnessing the Wisdom of Ancient Healing
Annika Carroll: The Unexpected Sleep Disruption - Understanding Inflammation’s Role in Your Sleep Cycle
Dr. Hayley Nelson: How to Rewire Your Brain for Health and Success
Lorraine Maita, MD: The Surprising Connection - Autoimmunity, Hormones, and Detoxification Explained
Lisa Goldberg: Rewiring Your Brain for Weight Loss
Dr. Debi Silber: The Hidden Impact of Betrayal on Health and Autoimmunity
Dr. Traci Potterf: Unlocking the Hidden Connection Between Anxiety and Autoimmunity
Katie Wells: Becoming Your Own Health Advocate: Insights from Wellness Mama
Diana Lane: Ancient Wisdom in Modern Healthcare - The Potential for Integrating Traditional Practices
James Schmachtenberger: Mastering Gut Health for a Vibrant and Youthful Life
Sarah Turner: Shining a Light on Health - Photobiomodulation and the Gut-Brain Connection
Greg the Hydrogen Man: Science Meets Wellness - Exploring the Wonders of Molecular Hydrogen
Dr. Kara Wada: Beyond Dry Eyes and Dry Mouth: Unraveling the Symptoms of Sjogren's
Sylwia Tabor: How I Overcame Mold Illness and Lyme Disease Through a Carnivore Diet
Tami Meraglia, MD: Why Traditional Medicine Got It Wrong
Dr. Jenn Simmons: Unconventional Wisdom - A Surgeon's New Take on Breast Cancer Treatment and Prevention
Dr. Tami Meraglia: Reframing 'Fine' - Unearthing the True Meaning of Health
Sarah Phillipe: Your Body, Your Choice - Understanding the Health Impact of Breast Implants
Dr. Carol Lourie: Food for Thought – Debunking Standard Dietary Advice for Cancer Patients
Dr. Miles Nichols: The Real Enemy Within – Understanding Autoimmunity and Its Role in Mental Health
Chelsie Ward RN: The Surprising Connection Between Gut Health and Autoimmunity
Divya Dhawan: Defying Autoimmunity – 4 Powerful Changes that Transformed My Life
Dr. Sharla Aronson: Unlocking Health and Wellness Through Biologic Dentistry
Erica Ziel: The Surprising Benefits of Gentle Movement and Breathwork for People with Autoimmune Issues
Stephanie Center: Toxic Homes, Sick Bodies: A Deep Dive into Mold Toxicity
Mira Dessy: Unveiling the Hidden Dangers of 'Natural' Food
Dr Melinda Ring: Culinary Healing: Food as Medicine for Autoimmunity
Laura Coleman Waite: Tell Your Muscles What To Do And Relieve Your Pain
Andreanna Rainville, RN: Genomics: Your User Manual
Dr. Spencer Zimmerman: Brain Trauma Effects: How They Change Your Brain-Body Connection and Health
Anshul Gupta, MD: The Link Between Mold Toxins And Hashimoto's Disease
William Branum: Get Naked!
Allison Samon: Resolving Chronic Pain, Once and For All
Susan Bratton: Intimacy at Any Age - Find Your Path to Great Pleasure
Vincent Pedre, MD: The GUTSMART Protocol
Robert Floyd, MD: The Standard American Diet Is Making You Sick
Radka Toms, MD: You Can Heal!
Dr. Alison Danby - Diving Into Autoimmune Fatigue - Revisited
Aimie Apigian, MD: Stored Trauma in the Body and its Effects - Revisited
Dr. Catherine Clinton: Natural Ways to Support Autoimmune Healing - Revisited
Dr Eric Osansky: Overcoming Graves' Disease - Revisited
Ian Mitchell: Your Body is Designed to Heal - Revisited
Aumatma Shah-Simmons, ND: Fertility and Inflammation
Neil Cannon: The 4 Pillars of Vitality
Anna Esparham, MD: Heal From Fibromyalgia and Chronic Pain
Dr. Erin Donaldson: Reclaiming Your Health Through Daily Habits
Megan Evans: Turn Your Symptoms Into Your Superpower
Dr. Elizabeth Yarnell: Redefining Autoimmunity and MS
Dr. Lisa Grant: Hashimoto's & Fertility
Margaret Floyd-Barry: Food Sensitivities & Autoimmunity
James Schmachtenberger: It's Time to Manage Your Zombie Cells
Felice Gersh, MD: The Critical Role of Estrogen in Immunity
Mark Carlson: The Key in Recovery from Extreme Gut Issues
Beth O'Hara: Is Your Autoimmunity Actually Mast Cell Activation Syndrome?
Monica Cox: Finding Fertility
Sandra Scheinbaum: A Health Coach Might Be The Help You Need
Shawn Borup: A Sweet Life without Sugar
Navaz Habib: The Vagus Nerve and It's Role in Inflammation
Emily Kiberd: Working Out with Hashimoto's: How to do it right!
Dr. Meg Haworth: Healing the Emotional Root Causes of Illness
Khara' Jefferson: The Stress Connection
Aimie Apigian, MD: The Biology of Trauma
Scott Resnick, MD: Think Differently - What Drives Inflammation?
Dr. Irene Cop: Upgrade Your Operating System And Heal
Tsao Lin-Moy: Transforming Health through Chinese Medicine
Shiroko Sokitch, MD: The Healing Power of Love
Melanie Cross, NP: Going from Crappy to Happy with Functional Plant Medicine
Alison Danby: Diving into Autoimmune Fatigue
Heather Gray: The Foundations of Healing
Alexandra Swenson-Ridley: Transformational Healing
Rachel Varga, RN: The Key to Beauty and Radiance
Cari Rosno: Cultivating Curiosity to Redefine Our Reality
Dr. Tim Jackson: Two Reasons You May Still Not Feel Well
Amanda Nowosadzki: Clean Southern Cuisine, and So Much More!
Kellie Lupsha: Our Genes are Not Our Destiny
Tatiana Tsoir: I did it! And so can you!
Aimie Apigian, MD: Stored Trauma in the Body and Its Effects
Dave Sherwin: Mastering the Mundane to Optimize Your Health
Dr. Anna Cabeca: The Keto Green Way of Living
Damon Sununtnasuk: Monolaurin: Why you need to know about this powerful immune supplement
Dr. Eric Osansky: Overcoming Graves's Disease
Dr. Jane Brewer: Get Your Head On Straight!
Dr. Doni Wilson: Stress Recovery… Because You're Worth It!
Dr. Dan Cardellichio: What Should I Eat?? REALLY!
Jana Short: Change Your Story to Change Your Life
Jodi Cohen: The Parasympathethic Pause
Heather Aardema: How to Live Lighter
Tiffany Terczak: Diet Restrictions on a Budget
Talia Halberor: Using Your Mind to Create Your Health
Robert Whitfield, MD: Breast Implant Illness
Dr Catherine Clinton: Natural Ways to Support Autoimmune Healing
Bridgit Danner: Do You Have Toxic Mold Illness?
Wendie Trubow, MD: Are You A Dirty Girl?
Todd White: The Truth About Wine
Jane Hogan: Blending Science and Spirituality to Release Pain
Trina Felber: So, You Think Your Mouth Is Healthy? Think Again!
Louise Swartswalter: Brain-Soul Balancing to Heal
Monica Hershaft: When Your Labs are Normal But You Know You're Sick
Therese Forton-Barnes: Are Toxins in Your Home Affecting Your Health?
Jaclyn Bacon: The Role of Anxiety in Autoimmunity
Dr. Renee Wellenstein: Addressing Burnout to Reverse Chronic Illness
Kate Vazquez: Is Estrogen Adding Fuel to the Fire?
Dr. Deb Matthew: Hormone Imbalance is Never Normal
James Barry: Healing with Organ Meats
Anshul Gupta, MD: Healing Hashimoto's
Dani Williamson: Be Wild and Well
Angie Alt: Managing Autoimmunity with AIP
Carol Lourie: An Integrative Approach to Complex Illness
Lisa Jendza: From Confusion to Clarity
Amy Stark: Creating the Life You Want
Aimee Carlson: Should we be counting chemicals instead of calories?
James Howton, DO: Are Hormones the Missing Link?
Ian Mitchell: Your Body is Designed to Heal
Welcome to Inspired Living with Autoimmunity