Jokes and the Gym with Rudy Tyburczy cover art

All Episodes

Jokes and the Gym with Rudy Tyburczy — 127 episodes

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Title
1

JATG 123 - The "Got To Get To" Shift

2

JATG 122 - My Current Workout - Plan and Approach

3

JATG 121 - Be Flexible!

4

JATG 120 - Read Write Breathe Sleep

5

JATG 119 - Regulating Your Nervous System

6

JAG 118 - Try a Micro-Workout!

7

JATG 117 - Get Some SLEEP!

8

JATG 116 - Why Do You Exercise?

9

JATG 115 - Check In

10

JATG 114 - What's the LEAST You Can Do?

11

JATG 113 - Fun Little Restrictions

12

JATG 112 - What ONE THING?

13

JATG 111 - Don't Work Out!!

14

JATG 110 - Working Out on Low Energy Days

15

JATG 109 - How to Create a Workout for (almost) Anyone!

16

JATG 108 - Takin It Easy

17

JATG 107 - Time to Start Strength Training!

18

JATG 106 - Choosing a Word (Not a Resolution)

19

JATG 105 - Goals That Don't Make You Hate Life

20

JATG 104 - A Quick Holiday Episode

21

JATG 103 - Get To Sleep!

22

JATG 102 - Human Comedians Eating Foods

23

JATG 101 - Walk Your Socks Off!

24

Ep. 100 - 100 Weeks of Showing Up!

25

Ep. 99 - Creating Comedy (and Health) Together - Myq Kaplan on Rini

26

Ep. 98 - Myq Kaplan is about to release a special! Rini!

27

Ep. 97 - Two Time Freestyle Champ and Getting Back to the Gym

28

Ep. 96 - Back On Stage, Gray Week, and 9 Hours of SLEEP!

29

JATG Goes to the Movies - Shelby Oaks

30

Ep. 95 - Ablation, Books, Blazers, and TV Shows

31

Ep. 94 - Quick Episode, Ablation Time

32

JATG Goes to the Movies - One Battle After Another and Paul Thomas Anderson's Films RANKED

33

Ep. 93 - Rapping, Myq, and Movies

34

JATG Goes to the Movies - (Not) HIM

35

Ep. 92 - AFib Awareness Month and My Story

36

Ep. 91 - Priorities, Plans, and My Brain and Heart

37

Ep. 90 - A Month Out, A Month to Go

38

Ep. 89 - Neurology, Cardiology, Oncology—Plus My Return to Stand-Up

39

Ep. 88 - 3 Nights in the Hospital

40

Ep. 87 - 12 Days After Brain Surgery Quick Check In

41

Ep. 86 - A Letter to My Future Self - Tommy Gets 86'd!

42

Ep. 85 - The Birthday Bingo Brain Tumor Bash - Backyard Live Episode!!

43

Ep. 84 - Birthday Highs and Lows - Ep 84 on 8.4 While Turning 42

44

Ep. 83 - Preparing for Brain Surgery as a Tired Person

45

Ep. 82 - A Tale of Two Fridays - OCF and AFIB

46

Ep. 81 - That’s Fair and Knowing Your No - My OCF ‘25 Recap

47

Ep. 80 - Oregon Country Fair and Procedure Prep (And a movie review!)

48

ep. 79 - Another Neurosurgeon?!? Thank Goodness

49

Ep. 78 - Running the Light - Book and My Diagnosis in Review

50

Ep. 77 - I'm Done With Bodybuilding

51

Ep. 76 - Did I Have a Seizure?

52

Ep. 75 - Shows, Sandwiches, and Sleep

53

Ep. 74 - Kyle Kinane Revisited as He Visits Eugene!

54

Ep. 73 - Your Next Conversation, A Warm-Up, and A Possum

55

Ep. 72 - Me and My Mama!

56

Ep. 71 - A Formula For A Great Day! (Maybe?)

57

Ep. 70 - QUIT TRYING!

58

Ep. 69 - Stop Saying THIS WORD!!!

59

Ep. 68 - Ain't Nothin To It But To Do It

60

Ep. 67 - 90 Day Slayin Away and Tom Rhodes and Mike Richman Revisited

61

BONUS Episode! The Six Primary Movement Patterns!

62

Ep. 66 - Episode of the BEAST and 90 Day Slay DAY ONE!!

63

Ep. 65 - 90 Day Slay (Challenge) Info, along with James Island, Julia Corral, and Eve Ellenbogen!!

64

Ep. 64 - 90 Challenge Stuff and Myq Kaplan Revisited

65

Ep. 63 - Talkin Trips, Oscars, and Season Two!

66

Ep. 62 - No Episode!

67

Ep 61 - Oscar Predictions and Other Things!

68

Ep. 60 - Revisiting Oregon Country Fair

69

EP. LIX - Episode 59 Covers The Philadelphia Eagles and More! With Tess Barker, Billy Wayne Davis, Luke Miller, and Gwen Gray

70

Ep. 58 - Two Seths and a Jessica

71

Ep. 57 - Jessica, Jesse, and Duante

72

ep. 56 - Rudy T's Three C's

73

Ep. 55 - A Short Week

74

ep. 54 - 3 Things I've Learned So Far as a Personal Trainer

75

Ep. 53 - New Year, New Who?? W/ Tess, Chad, and Ben

76

Ep. 52 - 5 Goals For The New Year Or Whenever

77

Ep. 51 - Ten Comedians Answer "What Advice Would You Give Your Younger Self?"

78

Ep. 50 - Kyle Kinane Dangles Around

79

Ep. 49 - The Lost Braungersode (and some type of Navel Gazing)

80

Ep. 48 - Jamie Colson Finds Peace In the Hot Tub

81

Ep. 47 - Nathan Hart "Nothing Matters and Everyone is Important"

82

Ep. 46 - Jes Anderson Is Into Shame-Based Health

83

Ep. 45 - Tom Rhodes Casts His Vote for Humanity

84

Ep. 44 - Tom Rhodes Followed His Heart To Oregon

85

Ep. 43 - Mike Richman Has Traveled the Country Reporting on the Portland Trail Blazers

86

Ep. 42 - Eve Ellenbogen Makes Me Laugh a Lot

87

Ep. 41 - Julia Corral Treats Comedy Like a Sport

88

Ep. 40 - James Island Studies Languages and Comedy

89

Ep. 39 - Myq Kaplan the Sequel! The One Where Myq Discovers Exercise

90

Ep. 38 - Myq Kaplan Does Not Intend To Die

91

Ep. 37 - Lil' Rudy Shorty Show (aka Rudy Tuesday #1)

92

Ep. 36 - Abhishek Kulkarni Wishes Joy Upon Us

93

Ep. 35 - Innsider Rob Has Done Comedy (And More) Around The World

94

Ep. 34 - Chad Opitz Will Easter Egg His Way Into Your Heart

95

Ep. 33 - Nitai Aleksiewicz Talks Ritual, Routine, and the Nuance of Distinction

96

Ep. 32 - Is Gene Kailiuli Too Handsome for Comedy?

97

Ep. 31 - Jorah LaFleur Has Had A Whole Lot of the OCF Experiences

98

Ep. 30 - Devin Jones Has Burned Down His Ego

99

Ep. 29 - Rudy Tyburczy Gets Lost at Oregon Country Fair

100

Ep. 28 - Luke Miller in UnsportsmanLuke Conduct!

101

Ep. 27 - Gwen Gray Saves the Day!

102

Ep. 26 - Billy Wayne Davis Didn't Die During His First Triathlon

103

Ep. 25 - Jessica Adel Loves Her Early Mornings

104

Ep. 24 - Seth Milstein Knows His Way Around A Tums

105

Ep. 23 - Bert Walpack Didn't Intend To Finish That Marathon

106

Ep. 22 - Duante Barnett Has Lego Money

107

Ep. 21 - Jesse Hett Drank Soup For Six Weeks (And We Say Cat 92 Times)

108

Ep. 20 - Jessica Grant Has Battled Cancer and Hecklers

109

Ep. 19 - Sabrena Contreras Gets Out Her Taquitos

110

Ep. 18 - Kelly Brassbridge Has Left Some Unhealthy Habits in Korea

111

Ep. 17 - Dan Telfer is a Boundary Boss

112

Ep. 16 - Derek Sheen Funnels Horror Into Joy

113

Ep. 15 - Isaac Paris Walks His Dogs and Teaches Art

114

Ep. 14 - Sanjay Manaktala Runs, Writes, Records, and Records Again

115

Ep. 13 - Ben Kronberg and Mastering the Microwave

116

Ep. 12 - Chadhurst Sharpe is a Man of the Night

117

Ep. 11 - Tess Barker Supports Britney Spears and The (Philadelphia) Eagles

118

Ep. 10 - Curt Neill Has Made At Least One Movie

119

Ep. 9 - Sam Miller Has An Important Message About Meth - I Mean Comedy

120

Ep. 8 - Kellen Terrett is a Bike Ridin Daddy

121

Ep. 7 - Adam Palmeter Has Had More Back Surgeries Than Your Parents

122

Ep. 6 - Andy Andrist Has Faced Cancer, Trauma, and Steve Buscemi

123

Ep. 5 - Laura Sanders Wants to Keep Being Kind and Keep Being Funny

124

Ep. 4 - Turner Sparks Gets Destroyed by Non-comedians in Flag Football

125

Ep. 3 - Leigh Anne Jasheway Loves the Rule of Three

126

Ep. 2 - Albert Escobedo Wants to Help a Billion Animals

127

Ep. 1 - Brian Netzel is Glad He Was a Mess