All episodes
S8 Ep199: A Simple Approach to Overall Wellness with Kathleen Klug
S8 Ep198: The Functional Nutrition Way of Looking at Healing with Andrea Nakayama
S8 Ep197: Using the Microbiome to Heal Acne with Dr. Yug Varma
S8 Ep196: Taming Digital Clutter with Amanda Jefferson
S8 Ep195: An integrated perspective on health and wellness with Dr Elizabeth Sharp
S8 Ep194: Tips for Learning and Studying this Fall with Scott H Young
S8 Ep193: Learning to Unplug with Hannah Brencher
S8 Ep193: Women’s Leadership and Acknowledging Your Gifts with Sophie Hudson
S8 Ep193: Season 10 Kick-off and Favorites with Katie & MacKenzie
S8 Ep192: Ireland Trip Update with Katie Duckett
S8 Ep191: Talking Puberty and Blending Families with Hot Boyfriend's Daughter
S8 Ep190: Allowing Yourself to Evolve and Change with Whole30's Melissa Urban
S8 Ep189: How to Take Steps Toward Holistic Productivity in Your Everyday Life
S8 Ep188: How to Nourish Our Families Seasonally and Sustainably with Whitney Aronoff
S8 Ep187: Things You May Not Have Considered About Your Finances w/Nikki Tucker
S8 Ep186: Creating Community and Beautiful Experiences with Palak Dave
S8 Ep185: How Katie is Packing for Ireland!
S8 Ep184: Procrastination to Action: Your Guide to Getting Things Done
S8 Ep183: The Summer Goal Guide
S8 Ep182: 5 Areas to Re-Evaluate in the Summer
S8 Ep181: Life Strategies for Busy Seasons to Not End in Burn Out
S8 Ep180: Building Resilience in Our Kids and A Few of Our Favorites with Katie Duckett
S8 Ep179: Grief and Hope with Lisa-Jo Baker
S8 Ep178: House Rules with Myquillyn Smith
S8 Ep177: 5 Things You Can Do On the Weekend to Make Your Week Easier
S8 Ep176: The Incredible Effects of Structured Water with Mario Brainovic
S8 Ep175: The Four Relationship Styles with Dr Anita Knight Kuhnley
S8 Ep174: Thoughts on Midlife with Sarah Bragg
S8 Ep173: Functional Health Journeys with Katie & MacKenzie
S8 Ep172: Understanding Fascia in Our Bodies with Anna Rahe
S8 Ep171: Defiant Joy with Jennifer Michelle Greenberg
S8 Ep170: Liturgies for Wholeness with Audrey Elledge and Elizabeth Moore
S8 Ep169: Beauty, Grief & Tuscany with Angela Correll
S8 Ep168: Mid-Winter Survival with MacKenzie & Katie
S8 Ep167: January in Review and Helping Each Other Gain Clarity with Katie Duckett
S8 Ep166: Productivity in the Middle of Real Mom Life
S8 Ep165: How to Develop Clarity & Direction in Your Life with Bonnie Wan
S8 Ep164: Innovative Wellness During Cold and Flu Season with Dr Nazlie Latefi
S8 Ep163: Our Annual New Years Goals, Habits & Words with Katie Duckett
S8 Ep162: How We're Planning For 2024- Pen, Planners, & Process
S8 Ep161: Christmas Festivities and Recipes with Katie and MacKenzie
S8 Ep160: Our Favorite Reads from 2023 with Katie & MacKenzie
S8 Ep159: A Different Perspective on Organizing and Clutter with Star Hansen
S8 Ep158: Filling Our Peoples' Cups at the Holidays with Katie Duckett
S8 Ep157: 6 Helpful Tips to Make the Holidays More Sane and Enjoyable
S8 Ep156: The One Where We Make A Terrible Gift Guide but Are a Fun Hang in the Process!
S8 Ep155: Classic Style for Every Woman with Franne Golde
S8 Ep154: My Favorite Wellness Products I've Used This Year
S8 Ep153: Practical Steps for Getting Through Low Times
S8 Ep152: Fall Favorites (Books, Shows, Health and more) with Katie
S8 Ep151: Aging Backwards with Chris Mirabile
S8 Ep150: Making the Most of the Last 3 Months of the Year
S8 Ep149: Modern Liturgy with Kayla Craig
S8 Ep148: Katie and MacKenzie Chat About Their Newest Joint Venture
S8 Ep147: Life's Ups and Downs with Ruth Chou Simons
S8 Ep146: Kick off to Season 9 with Katie Duckett!!!
S8 Ep145: Cooking & Masterminds with Bri McKoy
S8 Ep144: Finding Your Personal Style with Keri Blair
S8 Ep143: Faith, Business, and Authenticity with Jami Nato
S8 Ep142: Career Changes, Goals, and Back to School with MacKenzie & her Daughters
S8 Ep141: Healing Acne with Nutrition with Maria Marlowe
S8 Ep140: Teaching Our Kids How to Use Study Skills & Planners for the School Year
S8 Ep139: Little Things Saving My Life This Summer
S8 Ep138: What to Watch with Roman & MacKenzie
S8 Ep137: For the Love of Audiobooks
S8 Ep136: How to Live Well Anyway in the Midst of Unknowns
S8 Ep135: Summer Favorites, Graduation, & Rabbit Trails
S8 Ep134: Catching Up With Katie Duckett
S8 Ep133: Setting Yourself Up For a Less Stressful Summer
S8 Ep132: Three Summer Schedules for Work from Home Moms
S8 Ep131: Season 3, Episode 131- Getting Re-Inspired in Your Business Life
S8 Ep130: Practical Steps to Own Your Thoughts & Feelings with Debra Fileta
S8 Ep129: Spring Favorites for MacKenzie's Birthday!
S8 Ep128: A Look Back at Early Motherhood with MacKenzie & Katie
S8 Ep127: Diving into Your Wellness Journey with Sanny van Heteran
S8 Ep126: Up-Leveled Fridays Make for Magic Weekends
S8 Ep125: Katie's Amazing Surgery Recovery & Spring Break Plans
S8 Ep124: The Evolving Lives of Creators with Ashley Gadd
S8 Ep123: Providing and Parenting as Single Moms with Brigett Buice
S8 Ep122: Fake it 'Til You Make it to Spring
S8 Ep121: Surgery Prep for Katie (and College Talk)
S8 Ep120: Steps for Getting Out of Survival Mode
S8 Ep119: Favorite Things- Late Winter Edition
S8 Ep118: Surviving "Survival Mode"
S8 Ep117: MacKenzie & Katie Try to Eat for Hormonal Balance & Less Inflammation
S8 Ep116: Taming Hormonal Symptoms with Nutrition & Lifestyle w/Dr. Mary Claire Haver
S8 Ep115: Teenagers, Stanley Tumblers, and Midlife w/MacKenzie & Katie
S8 Ep114: How to Incorporate Simple & Affordable Daily Detox Methods
S8 Ep113: MacKenzie's Guiding Principles & Word for 2023
S8 Ep112: Wrap Up on 2022 & Looking Forward to 2023 (Goals and Words of the Year)
S8 Ep111: Our Favorite Content from 2022
S8 Ep110: How to Get Inspired and Make a Plan for Your New Years Goals
S8 Ep109: Revamping Our Skincare Routines with Katie and MacKenzie
S8 Ep108: The 2022 Live Well Anyway Gift Guide
S8 Ep107: 5 Things You Can do Right Now to Make Your Holidays Easier
S8 Ep106: The Little Things That Keep Us Sane
S8 Ep105: Fall Challenge Update with MacKenzie and Katie
S8 Ep104: Throat and Cold Care Tips During Sickness Season from a Voice Actor
S8 Ep103: Our Current Fall Favorites with Katie and MacKenzie
S8 Ep102: Simple Practices Currently Keeping Me Sane