All Episodes

Lunar Talks Full Moon Sagittarius

Lunar Talks New Moon Taurus 2026

Lunar Talks Full Moon Scorpio 2026

Lunar Talks New Moon Aries 2026

Lunar Talks Full Moon Libra 2026

Mom Checkpoint Meditation

Lunar Talks Virgo Eclipse 2026

Pre-Meal Gratitude Meditation

#62 Highest Self Nutrition x Mindful Dose

Deep Relaxation (Rainforest) Meditation

Lunar Talks: Solar Eclipse Aquarius 2026

Declutter Your Mind Meditation

#58: Saturn & Time

Lunar Talks: Full Moon in Leo 2026

Meditate With Me: Breath Awareness

Lunar Talks: New Moon Capricorn 2026

Purifying Energy Meditation

#54: The Quiet Honor of Guiding a Meditation

Awareness & Stillness Meditation

Lunar Talks: Full Moon Cancer 2026

Manifest Meditation

Manifesting & Vision Board Tips

Winter Solstice Meditation (A Quiet Pause)

Lunar Talks: New Moon Sagittarius 2025

Lunar Talks: Full Moon Gemini 2025

Connecting to Consciousness Meditation

Meditation & Consciousness

Waking Up to a New Day Meditation

Lunar Talks: New Moon Scorpio 2025

Counting Meditation

The Language of Astrology, Part 2.

Oct. 6 Aries Full Moon: Lunar Talks

Trusting Through Uncertain Times Meditation

Flow Like Water Meditation

Lunar Talks: Virgo Solar Eclipse, September 2025

New Moon in Virgo 2025

Building a Shield (Boundaries) Meditation

500 streams & downloads!

A Conversation on Grief with Taty Escobar

Learning to Let Go Without Losing the Love Meditation

Learning to Let Go (Grief Talk)

Subtle Energy Reset Meditation

Daily Meditation

Motherhood, Unfiltered: Presence, Healing, and Love

Flame Gaze Meditation

Date With Your Younger Self Meditation

Navigating Growth through your 20s & Embracing Imperfection w/ Taty Escobar

Diffusing Anger Meditation

Nervous System Reset Meditation

International Women's Day Meditation

Language of Astrology: Part 1

Happy Birthday Meditation!

Morning Positive Intention Meditation

Manifesting the Love You Deserve

Self-Love Meditation

Rose (Emotional Healing) Meditation

8 Min Present Moment Awareness

5 Minute Breath Awareness Meditation

Life Update 2025

Ep12: Raindrops Meditation (8 minute meditation)

Ep 11: Centering Your Energy (8 Minute Meditation)

What does your meditation practice look like today?

Ep 9: Grief During the Holidays (5 minute meditation)

Ep. 8 Pranayama Talk & Update

A River Cross (6 min meditation)

Ep 6: Start Where You Are

Episode 5: Rest

Episode 4: Loving-Kindness

Episode 3: Easy, Anxiety.

Episode 2: Space

Episode 1: Welcome