All Episodes
New Mindset, Who Dis? — 832 episodes
792 - How to make friends in your 30s
791 - You can speak a new reality into existence
790 - Use this one word to actually change your life
789 - The science of laughing at yourself
788 - Words are powerful (with David Ghiyam)
787 - The Foot in Door Effect
786 - A philosophy of "fast responses"
785 - You're wiser than you think (use this one word)
784 - Just focus on yourself (the science of self expansion)
783 - A counterintuitive way to get people to say yes to you
782 - How to talk yourself INTO the life you want
781 - You can become unrecognizable in 1 year
780 - Their behavior is a reflection of them, not you
779 - The most powerful mantra is only two words
778 - Small words are spells
777 - Don't be subtle with your words
776 - This behavior will upgrade your life
775 - Some people should be afraid of you
774 - Being cringe is THE cheat code in life
773 - FIVE Non-Negotiables to Live By
772 - People love your audacity
771 - The Phone Test
770 - The parallel lives you're not living
769 - How to spot a "bare minimum man"
768 - Be delusional about your future self
767 - Why are we attracted to narcissists?
766 - Burn it down and start over
765 - Being delusional opens doors
764 - The best year of your life
763 - The power of PRONOIA (the opposite of paranoia)
762 - A healthy relationship requires "explanatory optimism"
761 - The secret to having more audacity
760 - Don't "date down"
759 - Most advice about confidence is wrong
758 - Proof that optimism works
757 - A lot can happen in a year
756 - Why do you miss them?
755 - You didn't deserve what happened to you
754 - Why can't you stop thinking about it?
753 - A BIG reason why the breakup was necessary
752 - Past lives and intuition
751 - Life is about to feel good again
750 - Are they grateful to be in your life?
749 - What words do you use to talk to yourself?
748 - The science and soul of good kama
747 - Do men ever change? (w/ Jared Freid and Jordana Abraham)
746 - You are hot, funny, and CAPABLE
745 - They have what you want, but they don’t have what it takes
744 - 5 ways to attract more luck
743 - The happiest couples tell the truth early
742 - Nothing... then everything all at once
741 - "Why hasn't it happened for me yet?"
740 - Stop letting other people ruin your life
739 - What it means to be truly "desired" by someone
738 - You should expect miracles to happen
737 - You deserve a partner who is a GIVER
736 - Reality is a verb, not a noun
735 - Don't wait to be chosen
734 - Infinite optimism
733 - Don't let them make you feel guilty
732 - One question to stop anxious dating thoughts
731 - Delusional, but in a good way
730 - Are you compatible with them? (one question to ask)
729 - Some things matter, some things don't
728 - How to have unrelenting faith in yourself
727 - A full heart leads to a full love
726 - How to expand your life
725 - How to actually define a relationship (DTR)
724 - The tables are about to turn
723 - Be disagreeable
722 - “If I do nothing… will I regret it later?”
721 - Why are men so clueless?
720 - Remember your future (how to visualize)
719 - How to spot breadcrumbing
718 - The key to getting in alignment with yourself
717 - How to spot a f***boy
716 - Listen to this if you feel lost
715 - I’ve been here before. And I figured it out.
714 - What makes life rich is not just where you land, but what you lived
713 - "I should've done this a long time ago"
712 - Do. Not. Chase. Them.
711 - Have you asked yourself this one question?
710 - The "one-sided beef" mindset
709 - Cheerfulness is a sign of wisdom
708 - Desire drives effort (no accepting bare minimum)
707 - There's more to life than this
706 - "I have the worst taste in partners"
705 - The power of duality
704 - The truth about loss and hearbreak
703 - Stubborn, unapologetic men...
702 - How to expand your reality (optimism)
701 - The art of the graceful exit (no drama)
700 - There are TWO ways to see the world
699 - How to persuade others (and yourself)
698 - Do you believe in twin flames?
697 - How to make them obsessed with you
696 - This is why the breakup was necessary
695 - The Opposite of Settling
694 - Proof that you're on the right track
693 - "Trust issues" guide you, they don't guard you
692 - The science of "delusional confidence"
691 - Is it anxiety or your intuition?
690 - "Where did all the good men go?"
689 - This is what healing feels like
688 - Are they ready for a relationship?
687 - One. More. Time.
686 - People meet you at the depth they’ve met themselves
685 - That's none of my business!
684 - Love should feel like a deep exhale
683 - BEST DAY OF MY LIFE
682 - The Truth About Love That Lasts (w/ Yung Pueblo)
681 - Rethinking "right person, wrong time"
680 - The day bad drivers stop bothering you, you’re free.
679 - WALK AWAY POWER
678 - Why is everything "sooooo embarrassing?"
677 - Are they rare? Or just unavailable on purpose?
676 - Clarity comes AFTER you make the decision (so, make it!)
675 - Build a life you love and love will find you there
674 - Why do I think everyone is doing "better" than me?
673 - "Does the barista want me to ask them out?" (compatibility)
672 - We are all time billionaires (w/ Sahil Bloom)
671 - "Please Be as Weird as Me" (making friends as an adult)
670 - Being direct is the cheat code to life
669 - Let go of the story that is NOT true (w/ Peter Crone)
668 - Your renaissance era
667 - Life is lighter when you let go of "what if"
666 - Love fully, but don’t lose yourself (“points of no return”)
665 - Detach... and let life surprise you
664 - You’re too smart, hot, & ambitious to ignore these red flags
663 - Why am I always disappointed in other people?
662 - You are the conduit for miracles (w/ Gabby Bernstein)
661 - Peace of mind is wealth
660 - A mindset to take their insult less personally
659 - Do they make you feel "safe?"
658 - The burden of "am I happy enough?"
657 - THEIR mindset shapes your relationship
656 - "The Transitive Property of Embarrassing Yourself"
655 - Your needs are not an inconvenience (people pleasing)
654 - It's not already yours, so what do you have to lose?
653 - You're hot and funny, so why are you stressing?
652 - Forever is composed of nows
651 - Miss them from afar
650 - What are we doing with the time we've been given?
649 - What's lost is gone. What’s looking for you now?
648 - The most important promise they must make
647 - This is why you're out of their league
646 - Freedom is being, not performing
645 - Please, don't chase them (is it love or fear of losing them?)
644 - Ask them this question to see who they really are
643 - How to date and love as an "old soul"
642 - Choose joy over their toxic narrative
641 - Enjoy your solitude (take a break from dating)
640 - Closure isn’t something you get from them
639 - Please don't "match their energy"
638 - No more "people pleasing"
637 - Don't be like them (pessimists)
636 - Do they have "intimacy amnesia?"
635 - It's ok to be the villain in their story
634 - HOW do they apologize? (don't overlook the red flags)
633 - Are they worth fighting for?
632 - Celebrate this season of your life
631 - Don't let anyone convince you that you're being "dramatic"
630 - Don't avoid this feeling (it's helping you upgrade)
629 - Stop fixing people who don’t want to be fixed
628 - Optimism makes you happier (and earns you more $$)
627 - Your life's delays are helping you avoid dead ends
626 - The one mindset holding you back (forcing things)
625 - Don't romanticize the people who confuse you
624 - They don't know the real you (an antidote to judgment)
623 - Why are they becoming distant with you?
622 - The case for doing something unhinged
621 - Struggling to trust again?
620 - The old you vs the new you (w/ Doug Bopst)
619 - But did you have fun?
618 - Do they bring you peace or problems?
617 - Advice like "just be yourself" is holding you back
616 - They make promises, but do they keep them?
615 - Chasing tomorrow makes you miss today
614 - Are they wasting your time?
613 - Nothing is a miracle? Or EVERYTHING is a miracle?
612 - Are they mad at you or mad at themselves?
611 - Don't be charmed into submission
610 - Are you respecting yourself? (4 mindsets)
609 - Humble strength (w/ Jimmy Queen)
608 - The joy of pulling a 180 (reinvention)
607 - Be hard to get (don't play hard to get)
606 - The one thing you have that they don't
605 - How to distinguish between someone's potential and reality
604 - What "wrongness" are you tolerating in your life?
Surrender and trust the process (w/ Kasbo)
603 - You're not falling behind (don't settle)
602 - Why won't they meet you at your level?
601 - Their hesitation is a decision (unsure people)
600 - Dance with your audacity
599 - Bitterness is baggage
598 - Don't let their "self awareness" fool you
597 - Stop chasing unavailable people (w/ Matthew Hussey)
596 - Do this when you feel overwhelmed
595 - Closure is an inside job
594 - Do they like me or hate me? (Attribution Theory)
593 - Act like it! (quiet confidence)
592 - Happiness is the absence of desire
591 - What do you bring to the table? (a lot)
590 - Luck comes from being present
589 - Exploring codependency in relationships (w/ Mark Groves)
588 - Your relationship is a mirror
587 - The universe is giving you a sign. Do you see it?
586 - Stability in a relationship is NOT boring
585 - Set a "Freak-Out Deadline"
584 - Being unrushed is true wealth
583 - You are too full of life to not walk away
582 - The truth about being someone you're not (aka faking it)
581 - Break all the rules w/ Marie Forleo
580 - Someone who loves you vs. someone who only loves that you love them
579 - Faith & patience
578 - Don't get played by these THREE mind games
577 - Not where you're supposed to be in life?
576 - Texting anxiety? The key to peace of mind
575 - Don't waste the time you've been given
574 - Are they emotionally unavailable?
573 - Stop listening to yourself and talk to yourself instead
572 - The right person doubles your joy and divides your grief
571 - The art of "spiraling up" (a response to haters in life)
570 - Never say these things to a man
569 - How to eliminate distraction and win life (w/ Nir Eyal)
568 - Are you a "narcissist magnet?"
567 - Power moves (The Self Efficacy Theory)
566 - Clarity, not confusion
565 - Surrender your seriousness
564 - The four types of single people
563 - Never wish to "fast forward" time
562 - The case for embracing your weirdness in dating
561 - Don't waste your sanity on their insanity
560 - Joy, hidden in plain sight
559 - Don't date from expectations, date from standards
558 - The power of open-mindedness
557 - Your partner should grow you (The Michelangelo Phenomenon)
556 - Don't put it down, put it away
555 - The one thing strong men aren't afraid to do
554 - What is the universe trying to upgrade for you?
553 - You deserve "more" than grand gestures
552 - Silence now, resentment later
551 - The ONE and ONLY quality that matters in a man
Never Give Up (w/ Matoma)
550 - Stop comparing yourself (the reality of "selective envy")
549 - The "Down to Clown" Approach to Love
548 - The power of prayer (not religious)
547 - Don't mistake drama for passion
546 - Choose happiness, not history
545 - Men don't want to chase (they want to earn)
544 - How to go against the grain (and why)
543 - They want a partner, but do they want to be a partner?
542 - Stop being subtle (the art of being bold)
A Moment of Calm (meditation w/ Mike Einziger of Incubus & Ann Marie Einziger)
541 - Add more "side quests" to your life
540 - Why someone chooses to hurt you
539 - You can't build a relationship with someone who...
538 - A life of beautiful chaos
537 - Love is not about keeping score (let go of 50/50)
536 - Don't blame yourself for their behavior
535 - "Just because you love me doesn't mean I feel loved"
534 - Are you being honest with yourself?
533 - What men say vs. what they mean
532 - Feeling down? Here's a better way to react to your emotions
531 - Don’t be strung along by “I’m so busy”
530 - When someone judges you unfairly...
529 - Choose someone out of love, NOT loneliness
528 - Is it worth getting upset about?
527 - Don't play a role in your own suffering
526 - The sexiest thing about you
525 - They’re not your type, they’re your pattern
524 - How to stop talking yourself out of trying
523 - Unsure about them? Ask yourself this question
522 - Surround yourself with these 6 kinds of people
521 - Is it compatibility OR love?
520 - Don't take their BS personally
519 - Let them feel your absence
518 - Left-handed anger (be patient with yourself)
Listener Q&A: Right person, wrong time; "why are you single?"; self forgiveness
517 - Are you in "Raccoon Mode?"
516 - Don't let them bullsh** you
515 - "He should just know that"
514 - The case for being a hot mess
513 - Love should bring you peace, not chaos
512 - Cringe, but free
511 - When life is unfair...
510 - Do your boundaries help you or hurt you?
509 - People like you more than you think (The Liking Gap)
508 - "Settling Down" vs "Settling Up"
507 - When you feel like giving up...
506 - Can you trust them (or is it "trust issues")?
Listener Q&A: overthinking, cheaters, and the purpose of dating
505 - Rachel Hollis x Stop being a “good girl”
504 - Don't give up, give in (The Backwards Law)
503 - Actually, you should date "bad guys"
502 - Be delusional about your life (The Acorn Theory)
501 - Why do we keep finding the "wrong" people? (law of attraction)
500 - Live by the cheers, die by the boos
499 - THIS is your advantage in life
498 - Why men go hot and then cold
In The Moment (workout x mindset mix with Morgan Page)
497 - Strong, but human
496 - Recognize this controlling behavior
495 - You don't need to have it all figured out right now
494 - This behavior tells you everything
493 - The 5:1 magic ratio is the key to loving yourself
492 - How to spot "struggle love"
491 - The Peak-End Rule (get over your ex)
490 - Gratitude & Stillness
489 - Are they emotionally intelligent?
488 - Moments of weakness
487 - Get out of your head and into your heart
486 - This is REAL manifesting
485 - Are you honoring your past self?
484 - Why do we attract unhealthy love?
483 - This is the most masculine trait
482 - Forgive yourself for being human
Life of Love (w/ Andy Grammer)
481 - Why we stay in toxic relationships
480 - Don't chase nostalgia
479 - One-sided relationships
478 - Use this word to get what you want
477 - Why is dating so hard in 2023?
476 - Don't skip "garbage time"
475 - Don't borrow their version of happiness
474 - Healing will set you free (w/ Lewis Howes)
473 - The Unbothered Dating Mindset
472 - The Geezer's Paradox
471 - How do you know if you're in love?
470 - Something needs to change
469 - 5 dating mindsets to avoid
468 - Feed your mind, body, and soul
467 - Why do we self-sabotage relationships?
466 - Are you gaslighting yourself?
465 - How to lose a guy
464 - Wounds vs. scars
Better Days (w/ Two Friends)
463 - Are they really your soulmate?
462 - Perfectly imperfect
461 - The beginning of a relationship is not real
460 - The secret to getting lucky
459 - Is a breakup the worst case scenario?
458 - That's BOLD of you
457 - "If it's not a f*ck YES, it's a NO (with Mark Manson)
456 - 4 signs a breakup is likely
455 - No more pretending
454 - When you doubt your worth...
453 - How to let go of situationships
452 - THIS is what is holding you back
451 - Is it love or just validation?
450 - "I spent my entire life waiting"
449 - The one who got away...
448 - Just going through the motions?
447 - Men and commitment issues
446 - Highlight reels vs. lowlight reels
445 - Men think this is attractive (want vs need)
444 - If you feel like an outsider...
443 - This can never be taken from you...
442 - Male Overperception Bias
441 - "Sliding Door" Moments
440 - The Dependency Paradox
439 - When your value isn't recognized...
438 - Overcoming anxious dating thoughts
437 - Why do we compare ourselves?
436 - The key to higher standards
435 - Do you need to be a millionaire?
434 - What you want vs. what you deserve
433 - The FOUR lies we've been told about life
432 - "We are all victims of victims"
431 - The problem with modern dating
430 - You + your milkshake = progress
429 - Do men "fall in love?"
428 - The "Beautiful Mess Effect"
427 - "To be rather than to seem"
426 - Men only want one thing...
425 - The biggest flex in life
424 - Is love worth the risk?
423 - The Misogi Mindset
422 - Potential or reality?
421 - Control it or accept it?
420 - Don’t go on coffee dates?
419 - Do they deserve your energy?
418 - The Rise of Lonely, Single Men
417 - Is it lack or transition?
416 - Love is for YOU
415 - What will make you happy?
414 - Feminine energy
413 - How do you respond to drama?
412 - No more "playing games"
411 - That mind tho...
410 - Letting go of attachment
409 - What makes men insecure?
408 - But first, inner peace
407 - When you date the "wrong" people...
406 - Allow yourself to be "fully seen"
405 - Do they deserve a second chance?
404 - The best thing about you...
403 - What's the purpose of a relationship?
402 - The best revenge in life...
401 - Why men struggle with commitment
400 - My story (how your life feels vs. how it looks)
399 - Is it toxic?
398 - What's the BEST that could happen?
397 - When you don't want to start over...
396 - Do they really understand you?
395 - How to be present
394 - Let go of "almost"
393 - The power of "I don't know"
Perfect Moments (w/ Martin Garrix)
392 - "Hot chicks and Saturdays"
391 - Does time heal all wounds?
390 - The words you don't say...
389 - No more forcing things in life
388 - Are you dating with self respect?
387 - How to break a toxic cycle
386 - A new response to being ghosted...
385 - Give yourself more credit
384 - You're moving on... but then they come back
383 - Don't believe everything you feel
382 - Are they capable of loving you?
381 - Time for something different?
380 - The people who leave you...
379 - Red flags...
378 - Grateful
377 - You are NOT hard to love
376 - The year of "despite"
375 - How to love yourself... again
374 - Give yourself inner peace
373 - The truth about "the one who got away"
372 - The love you deserve...
371 - Can we skip to the good part?
370 - What men REALLY want
369 - Hot and cold behavior
368 - Should you 'date to marry?'
367 - The art of NOT comparing yourself to others
366 - When you don't know what to do...
365 - In a relationship with: anxiety
364 - Closure & Clarity
363 - Lonely in a relationship?
362 - Forgiving yourself = trusting yourself
361 - How to respond to love bombing (West Elm Caleb)
360 - It's a bad day, not a bad life
359 - Dating as an empath
358 - Healing
357 - Your detachment style...
356 - The truth about feeling lonely
355 - Yes, No, Maybe
354 - From zero to "baddie"
353 - You're NEVER unlovable
352 - Maybe you're not supposed to fit in?
351 - The chaos of modern dating
350 - Take your own advice
349 - Is the relationship for real?
348 - The life-changing power of starting over
347 - Sex
346 - What do YOU want?
345 - Is it your loss OR their loss?
344 - Is it wrong to get attached easily?
343 - When life doesn't make sense...
342 - "But you pursued me first!"
341 - Facts or feelings?
340 - Saying NO to one-sided relationships
339 - Maybe it was meant to be temporary?
338 - Ghosted... now what?
337 - What impresses you?
336 - After a breakup...
335 - No more "textationships"
334 - "Whoever cares less wins"
333 - What people assume about you...
332 - The truth about "bad boys"
331 - The most important decision you'll ever make
330 - "Why are you single?"
329 - It's a sure thing
328 - Breadcrumbing
327 - Your attachment style...
326 - Why men lose interest...
325 - Don't forget your superpower
324 - You are NOT someone's backup plan
323 - You're the kind of person who...
322 - Why we stay in toxic relationships...
321 - You have nothing to prove
320 - Not hopelessly single... just "in between love"
319 - Eat, sleep, MANIFEST, repeat
318 - If they're not interested, I'm not interested
317 - You can rely on yourself
316 - Don't give up on love
315 - There are no coincidences
314 - Do you have a "type?"
313 - Embrace the cringe
312 - This is why they didn't text you...
311 - It's OK to move on
310 - The love you want vs. the love you deserve
309 - You are more than ENOUGH
308 - The truth about cheaters...
307 - Are you an "old soul?"
306 - It's ok to lose interest...
305 - Empaths (you) vs. Narcissists
304 - Choosing yourself is NOT a backup plan
303 - The breakup was necessary
302 - Main character energy
301 - This is why they push you away
300 - Your alter ego
299 - Standards > expectations
298 - The 4 types of relationships
297 - Does "size" matter?
296 - It's OK to have loved and "lost"
295 - Would you rather? (dating edition)
294 - The greatest gift you can give yourself
293 - All feelings, no facts (do you actually like them?)
292 - You're doing better than you think
291 - Love yourself FIRST
290 - Hot. Girl. Summer.
289 - Beware: "relationshopping"
288 - Your opinion of yourself > theirs
287 - "I can change him"
286 - no no no no no no YES
285 - "My ex was crazy"
284 - For when you disappoint yourself...
283 - How to spot a "fake nice guy"
282 - Your best days are NOT behind you
281 - "Am I too picky?"
280 - THIS is the real glow up
279 - "Too cute to be single"
278 - Bringing sexy back
277 - THIS is why they come back...
276 - When it's time for change...
275 - You deserve to be chosen
274 - Alone but not lonely
273 - Cute... but crazy... but cute
272 - Stubborn = hopeful
271 - Say NO to EXPIRATIONships
270 - You're stronger than you think
269 - Confessions of a ghoster
268 - Feelin cute, won't delete later
267 - Try harder or let go?
266 - Toxic?
265 - Rejection vs. thirst
264 - Who hurt you?!
Second chances (w/ Frank Walker)
263 - The snuggle is real
262 - Grace > Grudges
261 - Stay single until...
260 - No pants... just vibes
259 - F***boy = sad boy
The power of your standards (w/ Lucas Estrada)
258 - You have the right to remain sexy
257 - How to know if it's "meant to be"
256 - If you've got it... flaunt it
255 - Lonely and miss your ex?
254 - Because you care (year in review)
253 - The biggest dating "green flag"
252 - "Tell me I'm pretty"
It's ok to let go (w/ Diviners)
251 - Perfect moments = perfect life
250 - Right person, wrong time
249 - Are you a people pleaser?
248 - 50 shades of "ok" relationships
247 - Does everything happen for a reason?
246 - Rejection is better than not knowing
Your magic is coming (w/ Jonasu)
245 - But do they deserve you?
244 - Trust me... you're hot
243 - Your ex...
242 - Should you stay or leave?
241 - Make THIS your intention in life
240 - No mixed feelings about mixed feelings
239- You have nothing to feel guilty about
238 - Hopeful romantic, not hopeless romantic
You're going to surprise yourself (w/ Cheat Codes)
237 - Your biggest flex...
236 - Stop chasing that person
235 - Some things are worth the wait
234 - And for those reasons, I'm out...
233 - Not everyone is meant to be forever...
You are greater than your past (w/ YVES V)
232 - Dear karma, I'm waiting
what it means to feel "lonely" (guided meditation)
231 - Don't take it personally
230 - The law of attraction is REAL
229 - Perfect love for imperfect people
The power of YOU (w/ Martin Jensen)
228 - Your past is powerful
227 - Single is your superpower
226 - The power of LOL
an almost relationship (guided meditation)
225 - A simple choice
224 - You are not unlovable
223 - A lady in the streets but...
This is your superpower (w/ Gryffin)
222 - It's a vibe
221 - No shame
220 - Catch flights, then feelings
From nothing... to everything (w/ Cash Cash)
219 - Aim for the bushes?
218 - Love or lust?
217 - Because I want to...
216 - Put faith in yourself again
215 - The subtle art of talking to yourself
The "One Day" Mindset (w/ Young Bombs)
214 - How to find "closure"
213 - Now watch me dip...
212 - The "Reverse Uno Card" mindset
211 - You CAN have it all
210 - Hands off your hips
209 - Are you bringing your milkshake to the yard?
You are worthy (w/ Justin Caruso)
208 - The "giddy up" mindset
207 - Flawsome
206 - Brain: OFF, Soul: ON
205 - Your "customer service voice"
204 - WHO are you? (my response to what’s going on in the world)
203 - You're not useless (no more 'soup sandwiches')
A reason to smile (guided meditation)
202 - Only the mailman walks
Open eyes, eager heart (w/ Steve Void)
201 - Looks = the least interesting thing about you
200 - What's right for you?
199 - But why male models?
198 - Why not you?
197 - Lemme circle back
Sam Feldt x "The Sign You've Been Looking For"
196 - 50% Namaste, 50% I'm Outta Here
195 - Kanye attitude, Drake feelings
194 - Just smile and wave
193 - No moment is worth skipping (guided meditation)
192 - Starting over = power move
191 - My house, my rules
190 - Life is (still) beautiful
189 - Take your power back (LOL)
188 - Love language: socks with sandals
187 - Short. Hair. Confidence.
186 - Movin' on to better things
185 - How to handle uncertainty...
184 - SELF MADE
183 - You're more than just a snack
I'm the luckiest person alive! (w/ Wahlstedt)
182 - Talent: not overthinking
181 - You deserve more than a 'situationship'
180 - All gas, no brakes
179 - What's on your "Murtaugh List?"
I'm here to slay (feat. JRL)
178 - Pants off and be alone
177 - Confessions of a f***boy
176 - That thing you do
175 - The "I'm shook" mindset
174 - Better > Bitter
I'm happy to be myself
173 - Keep it 100
172 - You are the GOAT
171 - Show me what I'm looking for (w/ Alex Cruz)
170 - Forgiveness is baller
169 - The happiness habit
168 - Be a total goofball
167 - It's time to start believing...
166 - Be a "thirst trap"
165 - Just show up (w/ Chris Malinchak)
164 - Saying "idgaf" = self love
163 - You should brag more
162 - THIS is the ultimate power move
161 - It's time to get freaky
160 - This affirmation will change your life
159 - The "do the opposite" challenge
158 - Ya gotta do it FOR YOU!
157 - You CAN love yourself
156 - When in doubt, BE EXTRA
155 - No more settling
154 - Make someone smile
153 - It's time to MAKE THE FIRST MOVE
152 - Single? Nah, self-partnered.
151 - Take a chill pill
150 - The "sorry, not sorry" mindset
149 - Either love or say "I don't care"
148 - Relax. You're right where you need to be.
147 - The "UNBOTHERED" mindset
Armin Van Buuren and how to have fun with your life
146 - Are you making POWER MOVES?
GUIDED MEDITATION - Give yourself a second chance
145 - "I want it, I got it"
144 - How to deal w/ your life's ups and downs
143 - Do you have BDE?
The relationship mindset with Nick Viall
142: Repeat after me: "okey dokey"
141 - Thank u, next
140 - Shout it from a mountain!
139 - You need to STEP UP
GUIDED MEDITATION - You can be happy right now
138 - Let your freak flag fly
137 - Just book that ticket and go
136 - No more sloppy seconds
135 - You are blessed, loved and capable
134 - Stop faking it
133 - You deserve more, BIGGER and better.
132 - Time to be 100% that b*tch
131 - How to be more optimistic
130 - Put your thing down, flip it and reverse it
129 - Promise yourself this...
Don't give up, give in (GUIDED MEDITATION)
128 - Haters gon' hate
127 - Make it extra sloppy
126 - Bye, Felicia?
125 - It gets harder before it gets easier
124 - Do you love your life?
123 - Your best days ARE NOT behind you
122 - Are you making excuses?
121 - Listen to your heart, homie
120 - Want more in life? PROVE IT
119 - THIS is how to forgive yourself
118 - It's time to feel yourself
117 - This is "why" you date
116 - Clouds > Clout
115 - Be a kid again
114 - How to play "out of your league"
How to expand your life w/ Ryan Serhant
113 - You need to 'ride the lightning'
112 - This is how to handle your insecurities
111 - We need to check ourselves
110 - It's time for your 'glo up'
109 - You should sleep naked
Just leave it 'on read'
108 - What is your 'Starbucks name?'
107 - You've gotta be more stubborn
You are not alone
106 - What's the point of it all?
105 - Do you want to change?
104 - You are not your job
A WAKE UP CALL
103 - Compare yourself more!
102 - Lookin's for free
101 - Only 50% happy? Have you asked for 100%?
100 - Are you living your truth?
99 - Be weird. Be kind.
98 - Oh hell yea!!
97 - I came. I saw. I made it awkward.
96 - It be like that sometimes
95 - Are you boring?
94 - Yah, grateful
93 - Stop playin’ yourself
92 - Love yourself like Kanye loves Kanye
91 - Where's your sense of humor?
90 - Don't feel like yourself?
89 - How to handle your self doubt
88 - Beginner? Ain't nothing wrong with that
87 - What to do when life overwhelms you
86 - Passion, purpose and confidence w/ Alex Lieberman
85 - Relationships?! Make sense of this first.
84 - Ya gotta do it for yourself
83 - Ya don't know what ya don't know
82 - It's never too late.
81 - You have to raise your standards
80 - BIGGER is better
79 - You're not trapped in a glass case of emotion
78 - No more "yea, but"
77 - Don’t be a “some day” person
76 - Do more NEW things.
75 - Make me laugh funny man
74 - Set more boundaries
73 - It's OK to be human
72 - This is it, chief
71 - Nah, bigger
70 - Read books and twerk
69 - The relationship episode
68 - Be full of yourself
67 - How to cut the BS in your life
66 - Trust yourself
65 - What's your fantasy?
64 - How to get more out of life
63 - Stop being "busy"
62 - That's showbiz, baby
61 - F*ck it. Let's do it live.
60 - I've made a huge, tiny mistake
59 - Don't catch feelings?
Awkward AF - Stop being so patient
58 - The power of "little things"
57 - Control what you can control
Awkward AF - u up?
56 - Talk with #nofilter
55 - Why are you hiding?
54 - Tough love yourself
53 - Let's get this bread
52 - Ya gotta be more decisive
51 - Weird flex, but ok
50 - How to get out of a funk
49 - Be curious
48 - Stop taking things so personally
47 - Spend some time alone
46 - Don't you dare give up
45 - Is your life a sh*t show? Good.
44 - Ya gotta be best homies with yourself
43- How to be a luckier person
42 - Please stop saying "aspiring"
41 - Get the BS out of your head
40 - No more FOMO
39 - Be a peacock
38 - Your goals are making you unhappy
37 - BDE? How to develop real confidence
36 - You have to make the first move
35 - Everything to gain, nothing to lose
34 - Stop comparing yourself to others
33 - What are you looking forward to?
32 - You're right where you need to be
31 - Stop feeling sorry for yourself
30 - You have to become your own biggest fan
29 - Why YOLO should guide you in life
28 - Embarrass yourself more often
27 - Everything is going to be okay
26 - Don't give up!
25 - How to be happier
24 - The best is yet to come
23 - Everything is figureoutable
22 - Ya gotta be more selfish
21 - How to be your real self
20 - Be patient with your impatience
19 - Stop being so serious
18 - You need to stop waiting
17 - You should be reckless
16 - You need to be proud of yourself
15 - How to find your purpose in life
14 - How to develop self confidence
13 - Don't grow up... it's a trap!
12 - How to be happy
11 - How to make friends with anyone
10 - You need to be picky
9 - How to live a life without regret
8 - How to avoid a quarter-life crisis
7 - Stop being so modest
6 - I'm sorry... you're basic
5 - Bro, do you even have a story?
4 - Lemme overthink that
3 - Confidence like Kanye
2 - Stop being so realistic
1 - You need to have some swag
New Mindset, Who Dis?