All Episodes

132. The Gifts You Receive Inside the Waiting Season

131. The Real Secret to Faster Manifestations

130. Stop Hating Your Body & Start Owning It

129. The Missing Link Between Understanding & Actually Healing

128. The Belief That's Running Your Life Without Your Permission

127. Soul Contracts, Past Lives, and Why Nothing in Your Life Is an Accident

126. You'll Walk Out Different Than You Walked In

125. 6 Years of Talk Therapy VS. 3 Sessions to Freedom

124. The Healing Practices that Changed my Life

123. What are you Actually Numbing?

122. You Don't Have to Be Sick Enough to Want to Feel Better

121. What Keeps me up at night (Therapist Edition)

120. Microdose: What Keeps Me Up At Night (Mom Edition)

119. Your Body Has Been Whispering — It's Time to Listen

118. Microdose: The Art of Swapping Services

117. How I'm Using my Human Design Type to Build a Soul-Aligned Business

116. Stop Guessing — Your Human Design Is the Business Plan You've Been Missing

115. Stop Comparing Your Chapter 1 to Their Chapter 10

114. The Version of Me That Walked Off That Stage

113. Your Nervous System Is Running Your Relationships: Here's How to Take It Back (with Tara Gush)

112. The Room is the ROI

111. The 95% You've Never Worked On

110. The Root Cause Your Doctor Isn't Looking For

109. Your Brain Is Hardwired to Focus on the Negative (And It's Sabotaging Your Success)

108. It's Okay to be a Hot Mess: Finding Clarity in the Chaos (with Michelle Burke)

107. The Crab-Bucket Effect

106. The Spiritual Truths About Hardship: How I Chose Empowerment Over Victimhood

105. Why Authentic Storytelling Is the Key to Building a Magnetic Brand (with Deidre Sirianni)

104. How to Know When Your Business Needs a Facelift

103. I had to Stop Doing It All: What I learned about delegation, automation, & 10X growth

102. The Truth About Visibility: How to Stand Out Online When Everyone's Doing the Same Thing

101. LEAKED Coaching Call: How She Quit Corporate in 6 Weeks (When She Thought It Would Take 6 Months)

100 Episodes, Zero Regrets: What Happens When You Stop Waiting for Permission

99. Your Body Thinks It's Being Chased by a Tiger 24/7 (And It's Destroying You)

98. The Quantum Shift Method: From Corporate Burnout to CEO Energy

97. Owning Your Story & Finding Your Voice with Alexis Carpenter

96. Finding Yourself in the Silence: Embracing Stillness & Solitude

95. Inner Health = Outer Health: Hormones, Habits & Holistic Wellness with Cate Reisburg

94. Stop Blocking Your Blessings: How Lucky Girl Syndrome Works

93: My 2026 Word of the Year (And How to Receive Yours)

92: The Snake Shed. The Horse Runs. Your Transformation Explained

91: Manifesting a Soul-Aligned 2026: Vision Boards, Faith, and Aligned Action

90: Your Home Speaks Your Truth: The Spiritual Side of Feng Shui with Linda Schacht (Part 2)

89: Your Home Has Energy: Holistic Feng Shui with Linda Schacht (Part 1)

88: The Daily Habits That Can Build Your Next-Level Self

87: Your It Factor: Building an Undeniable Brand with Morgan J. Falls

86: Stop Living in Lack: How to Rewire Your Brain for Abundance

85: Stop Doing It All: How to Buy Back Your Time with Brenda Noon Schmidt

84: Stop Dimming Your Light: Why Self-Worth Is Your Superpower (And How to Reclaim It)

83: Cycle-Syncing Part 4: Either Burn-Out or Level-Up

82: Cycle-Syncing Part 3: Harnessing Your Most Magnetic & Confident Week

81: Cycle-Syncing Part 2: Brainstorm & Building Phase

80: Mini-Series! Cycle-Syncing Part 1: Rest, Reflection, & Releasing Phase

79: The Problem with Assumptions: Why We Need to Stop Filling in the Blanks

78: Exploring Beyond Quantum Healing (BQH): A Journey Within the Soul

77: Coaching Vs. Therapy: Accountability, Investment, & Transformation

76: Using Human Design as a Blueprint for Life & Business

75: Headshots & Hype Girls: Your Secret Confidence Weapon

74: How Color Can Transform Your Confidence + Identity

73: BONUS Episode! Powerhouse Women, Pajamas, & Permission Slips: Our Biggest Takeaways from the Conference

72: Part 2: The Sacred Role of the Cycle Breaker

71: Building Rooted Pediatrics: Health, Community, & Mindset

70: Part 1: Breaking Generational Patterns: The Empowerment & The Weight

69: Building Sisterhood in Business: Intuition, Evolution & Support

68: Friendship Redefined: How to Navigate Shifting of Relationships With Grace

67: Spirit Guides, Soul Alignment & Trusting the Nudges with Jessica Rachel

66: Rebuilding Your Routine: Returning Back to Myself After Maternity Leave

65: Motherhood Can Be Messy: Bad Days, Business Wins, & the Reality of Being Mompreneurs

64: Embracing my "Slow Girl Era" & Challenging the Hustle Culture

63: Cycle Syncing for Success: Aligning Your Hormones, Energy & Business

62: The Power of Divine Timing: Surrendering Your Control

61: Life Lessons, Manifestation, & Transformation: Words of Wisdom From Cori

60: Unlock your Potential: The Power of Subconscious Reprogramming

59: A Spiritual Business Journey: Affirmations, Alignment, & Abundance

58: Our Adoption Story: My Journey to Motherhood

57: Creating Sunshine: Holistic Healing, Mindset & the Power of Storytelling

56: Credit Card Points 101: Travel More, Spend Less

55: Authenticity, Self-Esteem, & Entrepreneurship with Natasha Page

54: Part 2: Deep Healing, Confidence Boosts & Soul-Aligned Expansion in LA

53: Part 1: 1 Year Anniversary of the Podcast & Fear VS. Intuition with Life Decisions

52: Lessons Learned From The Loss of a Fellow Entrepreneur

51: Healing Forward: Holistic Practices to Transform Your Health and Live as Your Best Self

50: Meeting Your Younger Self: Lessons to Impart on Her

49: Manifestation Through Journaling: Aligning Your Life with Your Deepest Desires

48: My Quantum Leap & Why the Journey Matters Most

47: Trusting Your Inner Compass: Embracing Intuition and Authenticity in Life and Business

46: A Pep Talk on Embracing Confidence

45: A Holistic Approach to Healing: Harnessing the Law of Attraction

44: The Up-Level Method: Your Blueprint for Clarity and Confidence

43: Beating the Odds: Charity's Cancer Journey

42: My New Vision for This Podcast: Becoming Your Next-Level Self!

41: Going into 2025 With a New Money Mindset: Overcoming Limiting Beliefs & Uncovering Limitless Wealth

40: Clarity, Confidence, & the Courage to Start: Launching my New Coaching Business!

39: Learning to "Relax Into Love" with Teal Elisabeth

38: Hard Truths & Big Wins: Reflections on My First Year as an Entrepreneur

37: Reconnecting with Your Feminine Energy in a Masculine World

36: Aligned Habits = Aligned Life

35: Embodiment, Intuition, & Manifesting Your Best Life with Kat Cozadd

34: Our Fertility & Adoption Journey: Surrendering & Embracing Uncertainty

33: A Candid Conversation on Brain Health: Navigating the Journey of Mental Wellness

32: Why Self-Investment is a Non-Negotiable

31: Crystal Clear Intentions: Balancing Healing, Spirituality, and Growth

30: Oracle Cards, Spirit Animals, & Manifestation

29: Embracing the Suppressed Feminine

28: Religion vs. Spirituality: Beliefs & Practices

27: Upleveling & Your Relationship with Alcohol

26: Recovering from Narcissist-Induced Trauma: The Power of Radical Self-Love

25: Intentional Friendships: Pouring into What Matters Most

24: Entering into my "Glow-up" Era: Favorite Moments & Key Takeaways from the Powerhouse Women Conference

23: Travis Hempstead's Journey: Navigating Grief & Loss, Maintaining a Positive Mindset, and Becoming an Entrepreneur

22: Millennial Mamas: Authentic Parenting & Mental Health

21: Prioritizing Whole Body Health & Wellness: Tips & Insights

20: Exploring the World of Homeopathy & Holistic Healthcare

19: Divine Guidance: Listening to the Nudges

18: From Pregnancy to Postpartum: Nutrition, Self-care, & Support

Mindset Makeover: Transforming Your Life Through Positive Thinking

16: Andrea Pitts' Integrative Health Approach: Empowering Women's Health

15: Embracing the Present: Finding Contentment & Surrendering to Life's Uncertainty

14: Yoga & Spiritual Awakenings: Abby's Journey

13: Unveiling True Strength: Lessons Learned from Leaving Toxic Relationships

12: Balancing Hormones & Life: A Nurse Midwife’s Holistic Approach

11: Making Your Dreams a Reality

10: Exploring the Nervous System & Honoring Your Journey

9: Part 2: Conceiving Hope: My Path to Fertility & Holistic Healing

8: Part 1: Conceiving Hope: My Path to Fertility & Holistic Healing

7: From Struggle to Strength: Lessons in Entrepreneurship & Self-Care

6: Part 2: Believing in Miracles: My Personal Story

5: Part 1: Believing in Miracles: My Personal Story

4: The Power of Mindset When Taking Leaps of Faith

3: What's All the Hype About Therapy?!

2: Pivoting & Embracing Discomfort

1: Welcome to Therapeutic Intentions Podcast!