All Episodes
No Longer Ashamed Surviving Sexual Abuse — 202 episodes
204|Resources for Survivors of Abuse
203|What is Coercive Control?
202|108 Handling Defeat for Survivors
201|106Resentment for Survivors of Abuse
200|Grieving Matters
199|Rebuilding Trust
198| Compassion for Survivors
197|101 Judgement and Self Compassion
196|Survivors Guilt
195|98Vulnerability
194|Fight, Flight, Fawn, Freeze and Flop the five F's of response to perceived Danger
193|From Rescue to Redemption: Sandra "Sunshine" Horne Returns with a "Mission”
192|Emotions are Information
191|80 Sextrafficking, Relapse, Repeat, How Sandra Sunshine Horne is Finding Healing
190|Going to Therapy when you are in a Relationship
189|Sabatoging your Therapy
188|Measurement of Abuse
187| "Now That I'm Still Here: A Memoir of Ruin and Resurrection" with Chris Carazas
186|97 Self Sabatoge and Why We do it
185|93How to Cope when Past Triggers Come back
184|A Musical Reset
183|92 Trust for Survivors
182|90 Talking to children About Abuse and using Correct Language
181|Morbid Curiosity
180|75 Awe and Wonder
179|Retribution
178|Healthy Holidays
177|Community
176|Role Models
175|74 Abuse is Repulsive not the Abused
174| Embracing Your Triggers
173|72 Where is the Outrage ?
172|Is Porn Abuse?
171|Survivors Open up about Reporting to Authorities
170|Overcoming Resentment and Self Hatred; our interview: With Beth
169|From Surviving to Thriving: Daniel’s Story of Family and Resilience
168|Serenity
165|Shift Your Emotions
167|Hard Truths & Healing Wins: Abuse Recovery Epiphanies, 5 Years Later
164|Chatter part 2
163|Chatter
162|(61) Unresolved Trauma and Repressed Memories for survivors of abuse
158|58 Personal Growth for Survivors
161|Oh, that Happened to You?
160|Not Broken
159| Is Silence Condoning
157|The Verdict in the Trial of the Sumner Basketball Coach
156|Kevin Shares his Story at his Church
155|57 The Language We Use
154|88 Luke is Now Sharing His Story and Volunteering
153|24 Luke Reached out to Share His Story with You
152|Why this Matters
151|55 Toxic Masculinity Panel
150|Should I say Something?
149|The Hidden Cost of Trauma
148|We are not a Tragedy, we are Triumphant
147|46Dan Hillman Shares how Sharing his Story has Changed his Life
146| 22 Dan Hillman's Story RIP
145|Why we Pray
144| Obituaries; to Tell the Truth or Not
143|Our Panel on Treatments with Guests Mike Chapman and Luke Wiersma
142|ANT's Automatic Negative Thoughts
141|What is Important to Heal
140|He is Young and Telling his Story Johnny Braun
139| Celebrate your Otherness
138|87 Youth Sports Sexual Abuse, Misconduct and Safety with Charnell
137| the Holidays
136|Hope for the Cynical
135|Coping with Coping
134|What About Therapy
133|(54) The Problem with Pain
132|Luke Shared his Story and Now he is Working to Help Others
131|(53)I Thought it was Just Me
130|Mental Maps
128|Was it Really Abuse?
127|Achieving Hope
126|Outlets for Survivors
125|Decisions and Expectations for Survivors
124|Our Challenge to you
123|(50)Women Weigh in on Shame and being a survivor
122|(45)The 64 Million Dollar Question Where was God?
121|Our identity as an Abuse Survivor
120|(35)Emotions Are Information Rage is a Valid Emotion for Survivors ed
119|(34)Our Responsibility When We See Red Flags of Abuse
118|(33)Disclosure and Closure revised
117|How Survivors of Childhood Trauma Counter Shame
116| Repressed Memories or is that False Repressed Memories
115|(32)Coercive Control
114| Do it Now Do it Afraid Tell Your Trauma Story
113| Broken Water the Reunion of 11 Siblings in Foster Care with Barbara Lane
112|(31) Wisdom from Interviewing Survivors of Childhood Sexual Abuse
111|Confessions of a Ministry Leaders Porn Addiction
110|The Art of Letting Go with Jerry Lin
109|(27) Men, Survivors and Vulnerability
108| Defeat can be Overwhelming for Trauma Survivors
107|(26) You are not Alone Advocate and Stand up for Yourself
106| Examining Resentment as a Trauma Survivor
105|What We have Learned About Telling your Story of Trauma
104| The Ballerina in the Box One Womans Triumphant Journey from Generational Bondage to a Freedom Filled Future
103|Family Dynamics when the Abuser is Still in the Picture
102|(18) Self Forgiveness
101| Judgement and Self Compassion
100|(17) Walls or Masks Putting them up and Taking them Down
99|(14) Recognizing and Tearing Down Walls
98|Vulnerability
97| Self Sabotage
96|Toy Cars and the Power of One with Nathan Spiteri
95|(13) Coping with Sorrow
94|(13)Feelings Whoa Whoa Whoa
93| As a Survivor, How to Cope when your Past Pops up!
92| Navigating Trust as a Survivor of Childhood Sexual Trauma
91|Navigating The Holidays
90| Talking to Kids About Abuse and Teaching them Correct Language
89| Legal Help to Navigate Childhood Sexual Abuse as an Adult with Sam Dordulian
88| After Sharing His Story of Childhood Sexual Abuse Luke is on a Mission to Help Others
87| Youth Sports Sexual Abuse, Misconduct and Safety with Charnell
86|(11) Triggers
85|Overcoming Childhood Sexual Abuse, Domestic Violence and Becoming A Warrior and Influencer
84|(9) The Price and Fallout of Secrets
83| Three Years of Interviewing Men and Women with Childhood Sexual Trauma
82| A Womans Journey out of Sex and Porn Addiction
81|(8) We are as Sick as our Secrets
80|Sextrafficking, Relapse, Repeat, How Sandra Sunshine Horne is Finding Healing
79|Rays of Hope: Overcoming Abuse, Suicide and Low Self Esteem
78|(7) The Lost Child
77| Between the Covers: What it Means to Become the Hero of our Own Stories
76| Introduction to No Longer Ashamed
75|Awe and Wonder
74| Abuse is Repulsive not the Abused
73|(6) Restoration is a Process, but so Worth it
72| Where is the Outrage?
71(5) Stigma Keeps us Stuck
70|Toy Cars" One Man's Journey from Trauma to Triumph
69|(3) Dealing with Shame the Hidden Enemy
68| The Feeling of Loss is Disapearing with Healing from Childhood Sexual Abuse
67|(2)How to Respond When Someone Tells You They Have Been Abused?
66|Healing From Childhood Sexual Trauma Takes Time and Patience
65|(1)The Risk of Sharing Your Story
64|Journey to Forgiveness: 21 Milestones to Freedom with David Peterson
63|The Comeback Coach: Overcoming Adversity and Abuse and Living Victoriously
62|Sharing Your Trauma Story: Timing and Safety
61|Unresloved Trauma and Repressed Memories
60|Survivors of Childhood Sexual Abuse Talk about Grooming
59|How to Identify Someone Being Sex Trafficked with Julie Whitehead
58|Personal Growth and Development for Survivors
57|The Language we use When we Speak of our Abuse
56|These Ashes: Reflections of Hope in the Aftermath of Male Childhood Sexual Abuse
55| Toxic Masculinity Panel
54|The Problem of Pain
53|I Thought it was Just Me
52|40 Days to Forgiveness with Dr. Ron Ramsey
50|Women Weigh in on Shame and Being a Survivor
49|A Caretakers Journey to Healing and Recovery with Stephanie
48|When our Children Reach the Age we were When we were Abused we get More Healing
47|Memories if a Male Sexual Abuse Survivor
46|Dan has Joy Now that he has Openly Shared his Survivor Story
45|The 64 Million Dollar Question Where was God?
44|PTSD and C-PTSD or PTSI?
43|Stellate Ganglion Block to Recover From Childhood Abuse
42|Dad didn't Protect Me Donna's Journey into Recovery
41|Survivors Guide to Understanding Male Sexual Abuse with Dr. Doug Carpenter
40|Doors Opened After Sharing Childhood Sex Trafficking Story
39|Healing Once Recognizing YES it was Abuse
38|Coming to Terms with Childhood Sexual Abuse
37|Abuse Fogiveness and Restoration
36|Youth Pastor Shares her Healing Journey of Overcoming Abuse
35|Emotions Are Information Rage is a Valid Emotion for Survivors
34| Our Responsibility When We See Red Flags of Abuse
33| Does Disclosure of Abuse Bring Closure?
32| Coercive Control
31|Wisdom from Interviewing Survivors of Childhood Sexual Abuse
30|Shame and how it Affects Male Survivors
29|First we Name it Abuse with Ashleigh
28|A Close Call with a Catholic Priest
27|Men and Vulnerability
26|You are not Alone Advocate and Stand up for Yourself
25|A Woman's Journey From Sexual Abuse to Sexual Addiction to Recovery
24|Luke's Bravery in Sharing his Abuse by an Older Woman
23|It Took an Episode of Law and Order for Avremi to Recognize he was Abused
22|Finally Sharing his "Real" Story Dan Now Helps Other Survivors in Recovery
21|Is it a Memory or the Devil? with Pastor Yvonne
20|Abandonment Misunderstanding and Tracy's Journey to Healing
19|Self Forgiveness
18|Walls or Masks Putting them up and Taking them Down
17|Men are Abused too Movement Ministries with Hampton Conway III
16|We Thought our Childhood was Normal with Nicole
15|Recognizing and Tearing Down Walls
14|Coping with Sorrow
13| Feelings Whoa Whoa Whoa
12|Navigating the Holidays as a Survivor
11| Triggers
10|Sex Trafficked as a Child and Abused by a Pastor as a Teen
9| The Price and Fallout of Secrets
8| We are as Sick as our Secrets
7|The Lost Child
6| Restoration is a Process, but so Worth it
5| Stigma Keeps us Stuck
4| Hope for Survivors
3|Dealing with Shame the Hidden Enemy
2|How to Respond When Someone Tells You They Have Been Abused?
1|The Risk of Sharing Your Story
Introduction to No Longer Ashamed