Not so Secret Trauma cover art

All Episodes

Not so Secret Trauma — 74 episodes

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Title
1

Returning to your past

2

Personal Responsibility

3

Butterflies

4

Are you hearing or listening?

5

Our Inner Worlds

6

The Myths of Happiness

7

Coaching with Greg

8

people pleasing

9

Fragility to Fortitude

10

Goodbye 300 - 1 year update

11

Happy Anniversary!

12

Checking Out

13

Safety and Intersections

14

Self Sabotage

15

Character

16

Intentions

17

Mental Health Matters

18

We are in this Together

19

Feel the Feels

20

Welcome Leah!

21

Welcome Hans!

22

How do You Like Them Apples?

23

BY REQUEST - Narcissistic Mothers

24

What are Your Cues?

25

Goodbye 300

26

Enough is Enough.

27

The Most Valuable Currency

28

The Most Valuable Currency (ReRelease)

29

Tension of Duality

30

Tattoos

31

Sideways

32

Ride the Edge

33

Feelings

34

The Umbrella

35

Mother Hunger and the Holidays

36

Nuclear Habits

37

Tradition?

38

You Get What You Get and You Don’t Get Upset

39

Attachment Injuries

40

Savoury Experiences

41

What is one thing you know for sure ?

42

Intrusive Thoughts

43

Be Kind

44

Creating a Safe Space

45

Are you a blamer?

46

Soul Ties

47

Normal or Trauma? Pt 5

48

Normal or Trauma? Pt 4

49

Normal or Trauma? Pt 3

50

Normal or Trauma? Pt 2

51

Normal or Trauma?

52

Life is not an Emergency

53

Giving, Receiving, Having and Sharing

54

Straw, Sticks or Bricks

55

Keeping up with the…

56

Repurposing our pain

57

Grief and Loss

58

Breakdown or Breakthrough

59

Where do I belong?

60

I am enough.

61

Stuck

62

Upside Down Helpers

63

The Committee of A**holes

64

Exploring the Darkness

65

Permission Slips

66

Happy Mother’s Day?

67

How do you like your eggs?

68

Where Are Your Boundaries

69

Expectations vs Reality

70

Am I an Imposter?

71

Trauma or Drama?

72

How many ACEs are you holding? Part 2

73

How many ACEs are you holding? Part 1

74

Not so Secret Trauma Trailer