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All Episodes

Smash Your Own Ceiling — 134 episodes

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Title
1

130 - The small things are the big things

2

129 - How your good girl programming is holding you back - with Michelle Minnikin

3

128 - (Quick Success Habit)The Pocket of Air: The Smallest Daily Practice That Changes Everything

4

127 - How to price your Platypus with David Abbott

5

126 - How to get comfortable with being uncomfortable

6

125 - How to boost your resilience with Larry Long Jnr

7

124 - The neuroscience of managing change with Dr Lynda Shaw

8

123 - How to get momentum

9

122 - How to really work smarter with Liz Hardwick

10

121 - How to step up to the next level of you!

11

120 - How to manage the juggle of lots of priorities with Maria Mullin

12

119 - Focus on your Why with Amy Rowlinson

13

118 - How to stop over committing {SOLO]

14

117 - From Adversity to Action with Kate Markland

15

116 - How to move past self doubt and really trust yourself with Shannon Stone

16

115 - How to get the headspace you're craving [SOLO]

17

114 - What are your success habits? (Barbara Nixon SOLO)

18

113 - How to get past Imposter Syndrome with Nick Bowen

19

112 - How to speak when you're not a speaker with Simon Raybauld

20

111 - How to make your day count with Steve Judge

21

110 - End the Year Strong - Part 2

22

109 - End the year strong with this mini audit

23

108 - What's the ripple effect of your behaviour with Vicky O'Farrell

24

107 - Hitting the re-set button and setting powerful intentions

25

106 - Try this end of year ritual

26

105 - How to get the most out of social - with Mark Saxby

27

104 - How to be funny - with Beth Sherman

28

103 - Getting confident with your style

29

102 - The secret sauce to amazing presentations

30

101 - Building relationships with Gen Z with Lise Kaye Bell

31

100 - How to transition through life's changes with Dr Annette Greenwood

32

099 - Lessons from an extrovert on a solo retreat with Lee Jackson

33

098 - How to use PR with Karolina Throssell

34

097 - Believing in possiblility with Maria Guimaraes

35

096 -Living a life of fullness with Jason Archdale

36

095 - Breaking through your normal with Olga Geidane

37

094 - How to prioritise your own well being with Nikki Chamberlain

38

093 - How to get good at life with Lee Jackson

39

092 - How to turn a difficult conversation into a confident conversation with Andrea Newton

40

091 - How to actually achieve goals

41

090 - How to get over stage fright and find your voice with Simon Day

42

089 - How to get past decision fatigue

43

088 - From 7 fig business to bust and back again with Greg Wilkes

44

087 - What to do when imposter syndrome strikes

45

086 - How is your mindset affecting your relationship with money with Phill Holdsworth

46

085 - What's it like being on the receiving end of you?

47

084 - Creating habits for success with Nikki Chamberlain

48

083 - What do you need to be at your best

49

What's actually causing you to stay stuck

50

081 - How to rewire your limiting beliefs with Sian Hill

51

080 - 4 habits to transform your year

52

079 Being sober curious - with Sarah Williamson

53

078 - How to get headspace when you're really busy

54

077 - From being a Surgeon to Saving Nature. How to follow your passion with Helen Neave

55

076 - Using social media in your business with Clare Clifford

56

075 - Finding your authentic self with Deborah Ogden

57

074 - Accepting yourself and the power of changing your mind - With Jackie Janiec

58

073 - What if I am good enough? How to combat feelings of self doubt to get the results you want

59

072 - How to escape your corporate life and start a new business with Susie Q

60

071 - Behind the scenes with Managing Director Noel Kershaw

61

070 - How to get out of the weeds in your business - with Gary King

62

069 - How to de-clutter your mindset - with Claire Shamilla

63

068 - How to maintain a Growth Mindset with Alan Reynolds

64

067 - How to navigate change with a beginners mindset with Mitzi Campbell

65

066 - How to get leads through Linkedin with Judy Parsons

66

065 - Getting the most out of your team with Ed Fish

67

064 - 5 Powerful questions to get Powerful results

68

063- How to get unstuck and get momentum

69

062 - How to make friends with fear

70

061 How to have the confidence to speak in meetings

71

060 - How to get more out of life with Michelle Rios

72

059 - How to side step Fear of Success with Michelle Colt

73

058 - The technique that makes making decisions (and saying no) easy

74

057 - Moving past Imposter Syndrome to step into your truest self with Hannah Meza-Irvine

75

056 - Healing The Mother Wound with Brooke Bownes

76

055 -How to set goals that work

77

054 - Wrap up of 2022

78

053 - How to side step fear and prime your mindset for success with Irina Krasko

79

052 - How to juggle being a Mum, Caregiver and Business Owner - with Melissa Miller

80

051 - How to give yourself a confidence boost when you need it most

81

050 - Escaping the war in Ukraine to building a business and life in the UK - with Yana Smaglo and Antonia Kinlan

82

049 - How to use emotional intelligence to grow our confidence and relationships - with Heidi Dawson

83

048 - How to make space in a busy day

84

047 - How good are you actually willing to let your life get?

85

046 - Growing your mindset to go from Corporate to Business Owner with Laura Valvasori

86

How to take the pressure off yourself so you can birth your creation into the world

87

044 - How to change your mindset to grow a 6 figure business with Ashley Filmore

88

043 - Betting on your passion and intuition with Noeli Serna

89

042 - My take on Fake It Til You Make It

90

041 - Why you should definitely break some rules

91

040 - How the film Back to The Future totally cured me of procrastination

92

039 - How to use your connections to grow your business with Becca Poutney

93

038 - A Mental Conversation with Chris Sutton

94

037 - Getting past phobias by asking the right questions with Franz Sidney

95

BONUS - The Magic of Batching

96

036 - This will totally change how you feel about being visible

97

035 - The Power of Switching Off

98

034 - The mindset of a new entrepreneur with Solveig Petchy

99

033 The importance of boundaries

100

029 - Destination Author with Kris Emery

101

032 - Finding myself after burnout with Jackie Hill

102

031 How your out of date habits are stopping your success

103

030 - 3 Powerful Questions to avoid overwhelm

104

029 - Writing your first book with Kris Emery

105

028 - How to have a difficult conversation with Nicole Posner

106

027 - From Toxic Relationship to 3x World Record Holder with Kate Strong

107

026 - Daily Download - What do you do if you miss a day when you're creating a new habit?

108

025 - Daily Download - Are you missing your lifeboat?

109

024 - Daily Download - How to get yourself out of a funk and get motivated again

110

023 - Productivity Part 2 - 7 Tips to Massively Boost Your Productivity

111

022 Daily Download - Productivity Part 1 - Boost your productivity with this one tip

112

021 - Daily Download - Are you procrasta - planning your goals?

113

020 - Daily Download - What to do if you're craving space.

114

019 - Daily Download - What are you doing to stretch yourself?

115

018 - From Corporate Career to Successful Coaching Business with Karen Kissane

116

017 - Daily Download - A note on fear

117

016 - Daily Download - Giving your brain some time off

118

015 - Daily Download - What to do when you're ready to give up on your goals

119

015 - Daily Download - The enough's enough moment

120

014 - Giving yourself permission to write a book with Safiya Robinson

121

013 - Daily Download - the power of the ripple effect

122

012 - Daily Download - How to get some time in a busy day just for you

123

011 - Daily Download - How to get things done by being intentional

124

010 Daily Download: The Search for Perfection

125

009 Quickie - How to dream big

126

008 Quickie - Manifesting Your Best Year

127

007 - Growing your confidence

128

006 - Shedding your skin and following your calling with Ruth Richards

129

005 - What are you NOT doing to achieve your goals?

130

004 - Quitting your job and starting a business in the pandemic with Meleri Bowen

131

003 - How are you saying no?

132

002 - What are you waiting for permission for?

133

001 - What’s this all about?

134

Smash Your Own Ceiling (Trailer)