Smash Your Own Ceiling cover art

All Episodes

Smash Your Own Ceiling — 156 episodes

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Title
1

152 - Confident Leaders Series Part 6 - The 5 Common blocks for leaders

2

151 - Confident Leader Series Part 5 - How to say yes or no when you really want to

3

150 - Confident Leaders Series part 4 - Creating your definition of work / life balance

4

149 - Confident Leaders Series part 3 - Mini Mindset Masterclass

5

148 - Confident Series part 2 - Leading Your Time

6

147 - The Confident Leader Series part 1 - Why you should lead yourself first

7

146 - The House of Mind Games. Unpacking the rules we secretly make up with Julie French

8

145 - A fantastic story of keeping your own promises with Debra Murphy

9

144 - Unlocking Play and Breaking the Silence: Supporting Dementia Carers in the Workplace with Grace Steed

10

143 - From crime scenes to cruise ships with Rhona Morrison

11

142 - How to build successful teams with Dahlia Stroud

12

141 - Success lessons from nature with Thom Dennis

13

140 - How to stop comparing yourself to others

14

139 - Limitless Possibilities with Stuart Powell

15

138 - Lessons from Burnout with James Perryman

16

137 - Why do I feel like an imposter in a role I've clearly earned?

17

136 - [Success Habit] Catching people doing things right

18

135 - [Success habit] How to build trust

19

134 - How to use storytelling to enhance your message with Chris Wilson

20

133 - How to switch off

21

132 - Mission Critical Mindset with Stephen J Whitton

22

131 - The power of giving ourselves space to think

23

130 - The small things are the big things

24

129 - How your good girl programming is holding you back - with Michelle Minnikin

25

128 - (Quick Success Habit)The Pocket of Air: The Smallest Daily Practice That Changes Everything

26

127 - How to price your Platypus with David Abbott

27

126 - How to get comfortable with being uncomfortable

28

125 - How to boost your resilience with Larry Long Jnr

29

124 - The neuroscience of managing change with Dr Lynda Shaw

30

123 - How to get momentum

31

122 - How to really work smarter with Liz Hardwick

32

121 - How to step up to the next level of you!

33

120 - How to manage the juggle of lots of priorities with Maria Mullin

34

119 - Focus on your Why with Amy Rowlinson

35

118 - How to stop over committing {SOLO]

36

117 - From Adversity to Action with Kate Markland

37

116 - How to move past self doubt and really trust yourself with Shannon Stone

38

115 - How to get the headspace you're craving [SOLO]

39

114 - What are your success habits? (Barbara Nixon SOLO)

40

113 - How to get past Imposter Syndrome with Nick Bowen

41

112 - How to speak when you're not a speaker with Simon Raybauld

42

111 - How to make your day count with Steve Judge

43

110 - End the Year Strong - Part 2

44

109 - End the year strong with this mini audit

45

108 - What's the ripple effect of your behaviour with Vicky O'Farrell

46

107 - Hitting the re-set button and setting powerful intentions

47

106 - Try this end of year ritual

48

105 - How to get the most out of social - with Mark Saxby

49

104 - How to be funny - with Beth Sherman

50

103 - Getting confident with your style

51

102 - The secret sauce to amazing presentations

52

101 - Building relationships with Gen Z with Lise Kaye Bell

53

100 - How to transition through life's changes with Dr Annette Greenwood

54

099 - Lessons from an extrovert on a solo retreat with Lee Jackson

55

098 - How to use PR with Karolina Throssell

56

097 - Believing in possiblility with Maria Guimaraes

57

096 -Living a life of fullness with Jason Archdale

58

095 - Breaking through your normal with Olga Geidane

59

094 - How to prioritise your own well being with Nikki Chamberlain

60

093 - How to get good at life with Lee Jackson

61

092 - How to turn a difficult conversation into a confident conversation with Andrea Newton

62

091 - How to actually achieve goals

63

090 - How to get over stage fright and find your voice with Simon Day

64

089 - How to get past decision fatigue

65

088 - From 7 fig business to bust and back again with Greg Wilkes

66

087 - What to do when imposter syndrome strikes

67

086 - How is your mindset affecting your relationship with money with Phill Holdsworth

68

085 - What's it like being on the receiving end of you?

69

084 - Creating habits for success with Nikki Chamberlain

70

083 - What do you need to be at your best

71

What's actually causing you to stay stuck

72

081 - How to rewire your limiting beliefs with Sian Hill

73

080 - 4 habits to transform your year

74

079 Being sober curious - with Sarah Williamson

75

078 - How to get headspace when you're really busy

76

077 - From being a Surgeon to Saving Nature. How to follow your passion with Helen Neave

77

076 - Using social media in your business with Clare Clifford

78

075 - Finding your authentic self with Deborah Ogden

79

074 - Accepting yourself and the power of changing your mind - With Jackie Janiec

80

073 - What if I am good enough? How to combat feelings of self doubt to get the results you want

81

072 - How to escape your corporate life and start a new business with Susie Q

82

071 - Behind the scenes with Managing Director Noel Kershaw

83

070 - How to get out of the weeds in your business - with Gary King

84

069 - How to de-clutter your mindset - with Claire Shamilla

85

068 - How to maintain a Growth Mindset with Alan Reynolds

86

067 - How to navigate change with a beginners mindset with Mitzi Campbell

87

066 - How to get leads through Linkedin with Judy Parsons

88

065 - Getting the most out of your team with Ed Fish

89

064 - 5 Powerful questions to get Powerful results

90

063- How to get unstuck and get momentum

91

062 - How to make friends with fear

92

061 How to have the confidence to speak in meetings

93

060 - How to get more out of life with Michelle Rios

94

059 - How to side step Fear of Success with Michelle Colt

95

058 - The technique that makes making decisions (and saying no) easy

96

057 - Moving past Imposter Syndrome to step into your truest self with Hannah Meza-Irvine

97

056 - Healing The Mother Wound with Brooke Bownes

98

055 -How to set goals that work

99

054 - Wrap up of 2022

100

053 - How to side step fear and prime your mindset for success with Irina Krasko

101

052 - How to juggle being a Mum, Caregiver and Business Owner - with Melissa Miller

102

051 - How to give yourself a confidence boost when you need it most

103

050 - Escaping the war in Ukraine to building a business and life in the UK - with Yana Smaglo and Antonia Kinlan

104

049 - How to use emotional intelligence to grow our confidence and relationships - with Heidi Dawson

105

048 - How to make space in a busy day

106

047 - How good are you actually willing to let your life get?

107

046 - Growing your mindset to go from Corporate to Business Owner with Laura Valvasori

108

How to take the pressure off yourself so you can birth your creation into the world

109

044 - How to change your mindset to grow a 6 figure business with Ashley Filmore

110

043 - Betting on your passion and intuition with Noeli Serna

111

042 - My take on Fake It Til You Make It

112

041 - Why you should definitely break some rules

113

040 - How the film Back to The Future totally cured me of procrastination

114

039 - How to use your connections to grow your business with Becca Poutney

115

038 - A Mental Conversation with Chris Sutton

116

037 - Getting past phobias by asking the right questions with Franz Sidney

117

BONUS - The Magic of Batching

118

036 - This will totally change how you feel about being visible

119

035 - The Power of Switching Off

120

034 - The mindset of a new entrepreneur with Solveig Petchy

121

033 The importance of boundaries

122

029 - Destination Author with Kris Emery

123

032 - Finding myself after burnout with Jackie Hill

124

031 How your out of date habits are stopping your success

125

030 - 3 Powerful Questions to avoid overwhelm

126

029 - Writing your first book with Kris Emery

127

028 - How to have a difficult conversation with Nicole Posner

128

027 - From Toxic Relationship to 3x World Record Holder with Kate Strong

129

026 - Daily Download - What do you do if you miss a day when you're creating a new habit?

130

025 - Daily Download - Are you missing your lifeboat?

131

024 - Daily Download - How to get yourself out of a funk and get motivated again

132

023 - Productivity Part 2 - 7 Tips to Massively Boost Your Productivity

133

022 Daily Download - Productivity Part 1 - Boost your productivity with this one tip

134

021 - Daily Download - Are you procrasta - planning your goals?

135

020 - Daily Download - What to do if you're craving space.

136

019 - Daily Download - What are you doing to stretch yourself?

137

018 - From Corporate Career to Successful Coaching Business with Karen Kissane

138

017 - Daily Download - A note on fear

139

016 - Daily Download - Giving your brain some time off

140

015 - Daily Download - What to do when you're ready to give up on your goals

141

015 - Daily Download - The enough's enough moment

142

014 - Giving yourself permission to write a book with Safiya Robinson

143

013 - Daily Download - the power of the ripple effect

144

012 - Daily Download - How to get some time in a busy day just for you

145

011 - Daily Download - How to get things done by being intentional

146

010 Daily Download: The Search for Perfection

147

009 Quickie - How to dream big

148

008 Quickie - Manifesting Your Best Year

149

007 - Growing your confidence

150

006 - Shedding your skin and following your calling with Ruth Richards

151

005 - What are you NOT doing to achieve your goals?

152

004 - Quitting your job and starting a business in the pandemic with Meleri Bowen

153

003 - How are you saying no?

154

002 - What are you waiting for permission for?

155

001 - What’s this all about?

156

Smash Your Own Ceiling (Trailer)