Smash Your Own Ceiling cover art

All Episodes

Smash Your Own Ceiling — 149 episodes

#
Title
1

145 - A fantastic story of keeping your own promises with Debra Murphy

2

144 - Unlocking Play and Breaking the Silence: Supporting Dementia Carers in the Workplace with Grace Steed

3

143 - From crime scenes to cruise ships with Rhona Morrison

4

142 - How to build successful teams with Dahlia Stroud

5

141 - Success lessons from nature with Thom Dennis

6

140 - How to stop comparing yourself to others

7

139 - Limitless Possibilities with Stuart Powell

8

138 - Lessons from Burnout with James Perryman

9

137 - Why do I feel like an imposter in a role I've clearly earned?

10

136 - [Success Habit] Catching people doing things right

11

135 - [Success habit] How to build trust

12

134 - How to use storytelling to enhance your message with Chris Wilson

13

133 - How to switch off

14

132 - Mission Critical Mindset with Stephen J Whitton

15

131 - The power of giving ourselves space to think

16

130 - The small things are the big things

17

129 - How your good girl programming is holding you back - with Michelle Minnikin

18

128 - (Quick Success Habit)The Pocket of Air: The Smallest Daily Practice That Changes Everything

19

127 - How to price your Platypus with David Abbott

20

126 - How to get comfortable with being uncomfortable

21

125 - How to boost your resilience with Larry Long Jnr

22

124 - The neuroscience of managing change with Dr Lynda Shaw

23

123 - How to get momentum

24

122 - How to really work smarter with Liz Hardwick

25

121 - How to step up to the next level of you!

26

120 - How to manage the juggle of lots of priorities with Maria Mullin

27

119 - Focus on your Why with Amy Rowlinson

28

118 - How to stop over committing {SOLO]

29

117 - From Adversity to Action with Kate Markland

30

116 - How to move past self doubt and really trust yourself with Shannon Stone

31

115 - How to get the headspace you're craving [SOLO]

32

114 - What are your success habits? (Barbara Nixon SOLO)

33

113 - How to get past Imposter Syndrome with Nick Bowen

34

112 - How to speak when you're not a speaker with Simon Raybauld

35

111 - How to make your day count with Steve Judge

36

110 - End the Year Strong - Part 2

37

109 - End the year strong with this mini audit

38

108 - What's the ripple effect of your behaviour with Vicky O'Farrell

39

107 - Hitting the re-set button and setting powerful intentions

40

106 - Try this end of year ritual

41

105 - How to get the most out of social - with Mark Saxby

42

104 - How to be funny - with Beth Sherman

43

103 - Getting confident with your style

44

102 - The secret sauce to amazing presentations

45

101 - Building relationships with Gen Z with Lise Kaye Bell

46

100 - How to transition through life's changes with Dr Annette Greenwood

47

099 - Lessons from an extrovert on a solo retreat with Lee Jackson

48

098 - How to use PR with Karolina Throssell

49

097 - Believing in possiblility with Maria Guimaraes

50

096 -Living a life of fullness with Jason Archdale

51

095 - Breaking through your normal with Olga Geidane

52

094 - How to prioritise your own well being with Nikki Chamberlain

53

093 - How to get good at life with Lee Jackson

54

092 - How to turn a difficult conversation into a confident conversation with Andrea Newton

55

091 - How to actually achieve goals

56

090 - How to get over stage fright and find your voice with Simon Day

57

089 - How to get past decision fatigue

58

088 - From 7 fig business to bust and back again with Greg Wilkes

59

087 - What to do when imposter syndrome strikes

60

086 - How is your mindset affecting your relationship with money with Phill Holdsworth

61

085 - What's it like being on the receiving end of you?

62

084 - Creating habits for success with Nikki Chamberlain

63

083 - What do you need to be at your best

64

What's actually causing you to stay stuck

65

081 - How to rewire your limiting beliefs with Sian Hill

66

080 - 4 habits to transform your year

67

079 Being sober curious - with Sarah Williamson

68

078 - How to get headspace when you're really busy

69

077 - From being a Surgeon to Saving Nature. How to follow your passion with Helen Neave

70

076 - Using social media in your business with Clare Clifford

71

075 - Finding your authentic self with Deborah Ogden

72

074 - Accepting yourself and the power of changing your mind - With Jackie Janiec

73

073 - What if I am good enough? How to combat feelings of self doubt to get the results you want

74

072 - How to escape your corporate life and start a new business with Susie Q

75

071 - Behind the scenes with Managing Director Noel Kershaw

76

070 - How to get out of the weeds in your business - with Gary King

77

069 - How to de-clutter your mindset - with Claire Shamilla

78

068 - How to maintain a Growth Mindset with Alan Reynolds

79

067 - How to navigate change with a beginners mindset with Mitzi Campbell

80

066 - How to get leads through Linkedin with Judy Parsons

81

065 - Getting the most out of your team with Ed Fish

82

064 - 5 Powerful questions to get Powerful results

83

063- How to get unstuck and get momentum

84

062 - How to make friends with fear

85

061 How to have the confidence to speak in meetings

86

060 - How to get more out of life with Michelle Rios

87

059 - How to side step Fear of Success with Michelle Colt

88

058 - The technique that makes making decisions (and saying no) easy

89

057 - Moving past Imposter Syndrome to step into your truest self with Hannah Meza-Irvine

90

056 - Healing The Mother Wound with Brooke Bownes

91

055 -How to set goals that work

92

054 - Wrap up of 2022

93

053 - How to side step fear and prime your mindset for success with Irina Krasko

94

052 - How to juggle being a Mum, Caregiver and Business Owner - with Melissa Miller

95

051 - How to give yourself a confidence boost when you need it most

96

050 - Escaping the war in Ukraine to building a business and life in the UK - with Yana Smaglo and Antonia Kinlan

97

049 - How to use emotional intelligence to grow our confidence and relationships - with Heidi Dawson

98

048 - How to make space in a busy day

99

047 - How good are you actually willing to let your life get?

100

046 - Growing your mindset to go from Corporate to Business Owner with Laura Valvasori

101

How to take the pressure off yourself so you can birth your creation into the world

102

044 - How to change your mindset to grow a 6 figure business with Ashley Filmore

103

043 - Betting on your passion and intuition with Noeli Serna

104

042 - My take on Fake It Til You Make It

105

041 - Why you should definitely break some rules

106

040 - How the film Back to The Future totally cured me of procrastination

107

039 - How to use your connections to grow your business with Becca Poutney

108

038 - A Mental Conversation with Chris Sutton

109

037 - Getting past phobias by asking the right questions with Franz Sidney

110

BONUS - The Magic of Batching

111

036 - This will totally change how you feel about being visible

112

035 - The Power of Switching Off

113

034 - The mindset of a new entrepreneur with Solveig Petchy

114

033 The importance of boundaries

115

029 - Destination Author with Kris Emery

116

032 - Finding myself after burnout with Jackie Hill

117

031 How your out of date habits are stopping your success

118

030 - 3 Powerful Questions to avoid overwhelm

119

029 - Writing your first book with Kris Emery

120

028 - How to have a difficult conversation with Nicole Posner

121

027 - From Toxic Relationship to 3x World Record Holder with Kate Strong

122

026 - Daily Download - What do you do if you miss a day when you're creating a new habit?

123

025 - Daily Download - Are you missing your lifeboat?

124

024 - Daily Download - How to get yourself out of a funk and get motivated again

125

023 - Productivity Part 2 - 7 Tips to Massively Boost Your Productivity

126

022 Daily Download - Productivity Part 1 - Boost your productivity with this one tip

127

021 - Daily Download - Are you procrasta - planning your goals?

128

020 - Daily Download - What to do if you're craving space.

129

019 - Daily Download - What are you doing to stretch yourself?

130

018 - From Corporate Career to Successful Coaching Business with Karen Kissane

131

017 - Daily Download - A note on fear

132

016 - Daily Download - Giving your brain some time off

133

015 - Daily Download - What to do when you're ready to give up on your goals

134

015 - Daily Download - The enough's enough moment

135

014 - Giving yourself permission to write a book with Safiya Robinson

136

013 - Daily Download - the power of the ripple effect

137

012 - Daily Download - How to get some time in a busy day just for you

138

011 - Daily Download - How to get things done by being intentional

139

010 Daily Download: The Search for Perfection

140

009 Quickie - How to dream big

141

008 Quickie - Manifesting Your Best Year

142

007 - Growing your confidence

143

006 - Shedding your skin and following your calling with Ruth Richards

144

005 - What are you NOT doing to achieve your goals?

145

004 - Quitting your job and starting a business in the pandemic with Meleri Bowen

146

003 - How are you saying no?

147

002 - What are you waiting for permission for?

148

001 - What’s this all about?

149

Smash Your Own Ceiling (Trailer)