All Episodes

#121 Getting to Know Jorge Sanchez, RMHCI: Helping Clients Build Strength, Hope, and Resilience

#120 Getting to Know Ricardo Sardiña, LMHC: Helping Individuals and Families Heal, Grow, and Thrive

#119 Getting to Know Carlos Escanilla, LMHC: Therapist by Day, Musician Always!

#118 Getting to Know Dr. Todd Giardina: Men and the Power of Connection

Dating Smarter, Not Harder - Welcome to the Love Lab

#116 When DNA Rewrites Your Story - With Dr. Mark Smith

Domestic and Sexual Abuse with Tiffany Perez, LMHC

A Balanced Life with Passion Projects

Therapy Without the Couch

#112 Unlocking the Power of Peptides with Boundless Vitality

#108 A Deep Dive into "It Ends With Us"

#107 Setting Goals - Do SMART Goals Still Work?

#106 New Year Resolutions - Do They Work?

#105 Navigating the 1st Trimester of Pregnancy

#104 The Importance of Laughter 😂✨💖

#103 🔓 Unlock Connection Now with Relational Therapy ❤️

#102 Men and Trauma

#101 Breaking Free from Toxic Positivity

#100 The 100 Foot Wave

#99 Pre Wedding Therapy

#98 Why Journaling

#97 Why Affirmations and Positive Thoughts

#96 Attorney Burnout

#95 Love Your Way to Healing – Tough Love Retreat

#94 Parenting Sensitive Children

#93 On Guilt and Enoughness for Women Physicians

#92 Dawn Goldberg on Brain Management and Productivity

#91 Diagnosing Prince Harry and Meghan

#90 Cholesterol with Alejandra Boker

#89 Retreats and Sex Talk

#88 Toddler Tantums

#87 Parenting and Social Media

#86 Relationships and Social Media

#85 Summary of the 2022 Tough Love Retreat & Plans for 2023

#84 Eating Disorders and Social Media

#83 Kids and Social Media

#82 Belief and Social Media

#81 Self Worth and Social Media

#80 Radical Honesty

#79 Toxic Relationships

#78 Trust Issues

#77 Holiday Family Boundaries

#75 Love Bombing

#74 Resilience

#73 Tough Love

#72 Burnout

#71 Hustling

#70 Self-Esteem

#69 Depression

#68 Trauma

#67 Imposter Syndrome

#66 Self Esteem

#65 Diagnosing Princess Diana

#64-Break Ups

#63-Health 360 Assessment

#62-Making Time for Sex

#61-Creating Boundaries

#60: Curiosity Around Spirituality

Sports Psychology

58. When to Stay and When to Leave

Episode 57 Journey into Spirituality

Episode 56 Sex and Health

Episode 55 Life Coaching Moms with Anastasiya Rusilka

Episode 54 Parallels in Life and Sports

Episode 53 Bridgerton - Diagnosing Simon

Peace and Love

Episode 51 Resolutions - Process v. Outcome

Coparenting

Infidelity

Dating During COVID

Boundaries

Diagnosing Christian Grey with Jenny Friedman, LCSW

Episode 45 Life Coaching for Attorneys

Episode 44 Screen Time

Episode 43 Keeping Love Alive In Long Term Relationships

Tapping

Men and Vulnerability

Child Obesity

Episode 39 Healthy Body - Healthy Home

Episode 38 - Perfect Timing

Self Harm

What the Heck is Psychoanalysis Anyway?

Dating, Quarantining and Everything Else in a Pandemic

34. Quarantined at Home with Gabi and Emy

Coming Out

Yoga - an Introduction

Love Is Not Enough

Coping With Holiday Stress

Work Life Balance

Music and Mental Health

Middle School with Jaden Navarro

The Joker

Dating Apps

Help Parenting?

First Babies

Exercise and Mental Health

Dancing Through Cancer

Normalizing Therapy

Ketamine and Mental Health Therapy

Eating Disorder Part 2

Career Coaching with Dinah Ruiz

Psychoeducational Testing - When It's Needed

Domestic Abuse

Mindfulness and Mental Health

Imposter Syndrome

Divorce