All Episodes

Ep. 142: Courage Casts - Being on Time Matters

Ep. 141: Courage Casts - Is It Okay to Be Afraid?

Ep. 140: The Courage to Live - Fitness and Consistency

Ep. 139: Courage Casts - Rethinking Self Care

Ep. 138: The Courage to Live- Let Them Fail

Ep. 137: Courage Casts - Do a Little More

Ep. 136: The Courage to Live - Trust Your First Instinct

Ep. 135: Courage Casts - What You Consume Shapes You

Ep. 134: Courage Casts - The Fruit Takes Time

Ep. 133: The Courage to Live - Lessons From The Michigan Synagogue Shooting

Ep. 132: Courage Casts - Discipline Without Perfection

Ep. 131: Courage Casts - The Risk of Opening Up

Ep. 130: The Courage to Live - The Cost of a Frictionless Lifestyle

Ep. 129: Courage Casts - Loyalty

Ep. 128: Courage Casts - Is Life a Test?

Ep. 127: The Courage to Live - The Courage to be Perfect

Ep. 126: Courage Casts - The Price of Love

Ep. 125: Courage Casts - The Problem With Easy Dopamine

Ep. 124: The Courage to Live - The Media, Public Perception, and Policing

Ep. 123: Courage Casts - Rewiring the Overthinking Mind

Ep. 122: Courage Casts - Comfort Kills

Ep. 121: The Courage to Live - Learning to Grieve Suicide

Ep. 120: Courage Casts - Wearing Stress as a Badge of Courage

Ep. 119: The Courage to Live - PTSD in First Responders: What to Watch For

Ep. 118: Courage Casts - Fitness as a Force Multiplier

Ep. 117: Courage Casts - How Leaders Can Crush High Performers

Ep. 116: The Courage to Live - What Low Really Looks Like

Ep. 115: Courage Casts - Imperfect Leaders

Ep. 114: The Courage to Live – Uvalde Pt. 2: The Mindset Gap

Ep. 113: Courage Casts - Loki Does Something Unexpected

Ep. 112: Courage Casts - Auditing Your Inner Circle

Ep. 111: The Courage to Live - Uvalde: What Failed, What We Learned, and Why Leadership Matters

Ep. 110: Courage Casts - Satisfaction vs. Enjoyment

Ep: 109: Courage Casts - Capitalize on Opportunity

Ep. 108: The Courage to Live - The Truth About Taking The Risk

Ep. 107: Courage Casts - Changing Your Identity

Ep. 106: The Courage to Live - Finding Your Purpose

Ep. 105: Courage Casts - Purpose Makes the Work Lighter

Ep. 104: The Courage to Live - The Courage to Reach In

Ep. 103: Courage Casts - Good Things Keep Happening to Me

Ep 102: The Courage to Live - Day One as a Leader

Ep. 101: Courage Casts - Self Care That Actually Helps

Ep. 100: Courage Casts - The Discipline of Self Reflection

Ep. 99: Courage Casts - Act Before You Feel Ready

Ep. 98: Courage Casts - Stop Taking Everything Personal

Ep.97: The Courage to Live - The Anatomy of a Critical Incident

Ep. 96: Courage Casts - Another Loki Story

Ep. 95: Courage Casts - Time Partitioning

Ep. 94: Courage Casts - Be The Dumbest Person In The Room

Ep. 93: Courage Casts - The Skill of Learning and Unlearning

Ep. 92: Courage Casts - Trust Your Gut

Ep. 91: The Courage to Live - The Gratitude Practice

Ep. 90: Courage Casts - When Ego Gets in the Way

Ep. 89: Courage Casts - Appreciate the Grind

Ep. 88: Courage Casts - The Power of Charisma

Ep. 87: Courage Casts - The Skill of Being Happy For Other People

Ep. 86: Courage Casts - How Action Beats Anxiety

Ep. 85: Courage Casts - Bringing Out The Best in the People Around You

Ep. 84: The Courage to Live - Reputation vs. Character

Ep. 83: Courage Casts - Beating Decision Fatigue

Ep. 82: Courage Casts- Leading Through the Noise

Ep. 81: Courage Casts - Zone 2 Resilience

Ep. 80: Courage Casts - Upside of Every Season

Ep. 79: Courage Casts - Climbing That Mountain

Ep. 78: Courage Casts - Starting Something New

Ep. 77: The Courage to Live - Facing Fear in Personal Life

Ep. 76: Courage Casts - Be The Friend Who Shows Up

Ep. 75: Courage Casts - When The Excitement Fades

Ep. 74: Courage Casts - Learning From Your Mistakes

Ep. 73: Courage Casts - Don't Let Judgement Stop You

Ep. 72: Courage Casts - Hard Work Beats Talent

Ep. 71: Courage Casts- The Company You Keep

Ep. 70: The Courage to Live - Facing Fear in Career

Ep. 69: Courage Casts - Choose Success Over Comfort

Ep. 68: Courage Casts- Be Willing to Look Stupid

Ep. 67: Courage Casts - The Myth of Being Ready

Ep. 66: Courage Casts - The Gift of the Present

Ep. 65: Courage Casts - The Death of Humility

Ep. 64: Courage Casts - Redefining Masculinity

Ep. 63: The Courage to Live - Facing Fear in Policing

Ep. 62: Courage Casts- Listen to Your People

Ep. 61: Courage Casts- You Can Build Resilience

Ep. 60: Courage Casts- Trust Your Gut

Ep. 59: Courage Casts- Perfect Practice Makes Perfect

Ep. 58: Courage Casts- Finding Joy in Leadership

Ep. 57: Courage Casts- You Are More Than Your Career

Ep.56: The Courage to Live- Loki's Lesson Part 2

Ep. 55: Courage Casts- Perseverance in the Middle

Ep. 54: Courage Casts- The Power of Real Connection

Ep. 53: Courage Casts- Leading Through Doubt

Ep. 52: Courage Casts- Trust Your Dog

Ep. 51: Courage Casts- Would You Follow You?

Ep. 50: Courage Casts- The Courage to Rest

Ep. 49: The Courage to Live - Loki's Lesson

Ep. 48: Courage Casts - The Loneliness of Leadership

Ep. 47: Courage Casts - The Weight of Command

Ep. 46: Courage Casts - The Space in Between

Ep. 45: Courage Casts - What Makes a Good Employee?

Ep. 44: Courage Casts - Leadership is Perishable

Ep. 43: Courage Casts - Courage in the Small Moments

Ep. 42: The Courage to Live - Inside the Michigan Church Attack

Ep. 41: Courage Casts- Borrowed Belief: The Courage to Believe in Others

Ep. 40: Courage Casts - Thriving After Trauma

Ep. 39: Courage Casts - The Fear of Good Things

Ep. 38: Courage Casts - Anger is Easier

Ep. 37: Courage Casts - Therapy Is Not for the Broken, It’s for the Brave

Ep. 36: Courage Casts - The Anniversary of 1 October

Ep. 35: The Courage to Live - The Courage to Live Book is Out!

Ep. 34: Courage Casts - When Strength Runs Out

Ep. 33: Courage Casts - Holding the Book in My Hands

Ep. 32: Courage Casts - The Weight we Carry

Ep. 31: Courage Casts - Loki vs. the Mannequins

Ep. 30: Courage Casts - Sleep and Resilience: Why Rest Is Your Greatest Weapon

Ep. 29: The Courage to Live - The Courage to Write the Book

Ep. 28: Courage Casts- Burnout and the Courage to Prioritize Yourself

Ep. 27: Courage Casts - Fitness Fuels Resilience

Ep. 26: Courage Casts - Everyday Courage

Ep. 25: Courage Casts - Learning From Mistakes

Ep. 24: Courage Casts - From Rookie to Retired

Ep. 23: Courage Casts - Nutrition Fuels Resilience

Ep. 22: Courage Casts - Strength on the Mat: Resilience and BJJ

Ep. 21 The Courage to Live - Inside the UNLV Active Shooter Response

Ep. 20: Courage Casts- Strength on the Other Side of Pain

Ep. 19: Courage Casts - Leaders are Readers

Ep. 18: Courage Casts - Put The Same Effort Into Your Relationship as You do Work

Ep. 17: Courage Casts - The Bravest Thing You Can Do Is Be Real

Ep. 16: Courage Casts - Reaching Out vs Reaching In

Ep. 15: The Courage to Live - The Gun in the Dark

Ep. 14: Courage Casts - Why We Train for the Outliers

Ep. 13: Courage Casts - The Grind is More Important

Ep. 12: Courage Casts - Leading Without Rank

Ep. 11: Courage Casts - Fight, Flight, Freeze

Ep. 10: Courage Casts -The Calm in the Room

Ep. 9: Courage Casts - Tactical Patience

Ep. 8: Courage to Live - Route 91: The Night Las Vegas Changed Forever

Ep. 7: Courage Casts - Wellness vs. Resilience

Ep. 6: Courage Casts -Leading Wellness from the Middle

Ep. 5: Courage Casts - Consistency Over Intensity

Ep. 4: Courage Casts - The Other Side of Courage

Ep. 3: Courage Casts - Calm Leadership, Chaotic World

Ep. 2: Courage Casts - Faith in Yourself

Ep. 1: The Courage to Live - The Courage to Begin