All Episodes
The Overexamined Life — 114 episodes
Who Are You When No One's Watching? - Todd Fink
Emerging From 100 Hours of Darkness Retreat - Nate Green
A Modern, Attainable Definition of Nirvana - Stephen Batchelor
The Headless Philosophy That Changes How You See Everything - Richard Lang
Athlete to Tetraplegic: How Paul Sagar Learned to Enjoy Life Again
Does a "dopamine detox" work? The science vs the bullsh*t
How to Walk Your Way to Inner Peace - Anne Jolles
What Porn Does to Your Mind - Jeremy Lipkowitz
The Woman Who Doesn't Suffer Shares Her Secrets - Dianne Horton
4 rules for happiness from 100 interviews and a few deathbeds
Exploring Depression With A Buddhist Nun - Jitindriyā
The Mind-Body Cure for Chronic Pain - Dr. Tovah Goldfine
Simple Frameworks to Live With Purpose - Paul Attia
How to Survive Unbearable Grief - Dr. Joanne Cacciatore
Why Ego is the Source of All Suffering - Stephan Bodian
The science of gratitude practice
Love your work or it will eat you alive, with Youtube Star Caddicarus
The Underlying Emotions That Cause Addiction with Dr. Jonathan Bricker
How to Prepare for Your Death, with Death Doula Helen Callanan
the most mind-bending meditation you've never done
What If Your Anxiety Is Actually an Asset with Dr. David Rosmarin
the secret to making peace with reality
We’re Not Meant to Feel Good All the Time with Johann Hari
how to stop life slipping away
Are Romantic Relationships with A.I. Healthy? With Deborah Nas
Why Constantly Changing Your Mind is OKAY.
How to Succeed as a Creative with Adam Leipzig
Why you MUST change the way you speak to yourself
How to Actually Enjoy Being Alive with Dr. Shannon Albarelli
Why Stoicism is Life Changing, with Olympic Gold Medalist Mark Tuitert
What Happened Before the Big Bang?
Recovering From Burnout with Vic Zerbst
Regulating the Nervous System with Master Mingtong Gu
Why A.I. Doesn't Save Us Time
Beauty is in the Eye of the Echidna
An End of Year Suprise!
Emotional Reflection on the Bondi Beach Shooting
Managing World Leaders with Phoebe Saintilan-Stocks
The Art of Being 100% Authentic with Margery Ai
If You’re Scared of Dying, Listen to This
Mental Frame Shifts That Have Transformed My Sleep (NO MEDS)
I Got Food Poisoning in an Escape Room Pt.2
I Got Food Poisoning in an Escape Room Pt.1
The Courage to Question Everything We Believe With Dr. Miriam Schoenfield
Slipping Through the Cracks with Katherine May
Why Children Should Tell Our War Stories
Tim Minchin on Reclaiming Our Sense of Meaning
Cancer, Racism and Violence, Through the Eyes of a Buddhist Dzogchen Master - James Low
GAME: Is the quote from a spiritual leader or a criminal psychopath?
This Podcast Needs to GROW UP
Should We Still Be Having Kids?
Attempting to Relentlessly Enjoy the Dentist
Does Happiness Really Come From Within?
My Favourite Tool For Coping With Unfairness
Why Sunsets Are Lifechanging - Thoughts from Trancendentalists
Why Understanding Absurdity Is Absurdly Freeing
What I Learned Living On An Empty Island
Grass
Arrows
Train
Childhood
Living in Total Darkness with Nate Green
How Buddha, Jesus, and Seneca Coped With Anxiety
The Meaning of Life with M.I.T. Head of Philosophy Kieran Setiya
The Key Idea That Allows Me To Survive Regret
Zen and Awakening with Henry Shukman
The Poetry of the Colour Blue
Love, Beer and Beanbags
Finding Nirvana the Hard Way - Lessons from The White Lotus
Should We Seek Optimism at the Expense of Realism?
What You Don't Notice - With Multiple Oscar Winner Nancy Haigh
The Joy of Little Details
Are 'Fresh Starts' a Trap?
Does the Meaning of Life Matter?
Embracing Our Wrinkles
Should We Have Intimate Relationships With A.I.?
Finding Enlightenment in the Deadly Aussie Outback with David McMahon
Making Space for the Wild
Love, Death and Depression with Jitindriyā
The Lost Art of Grace
Don't Think Twice, It's All Right
5 Misconceptions About Mindfulness Meditation
Is It OK to Be Mediocre?
What Spirituality Looks Like for an Atheist
Why Working Too Hard Can Be LAZY
Things to Remember When Reading Depressing News
Emotions Are Such a Brutal Rollercoaster It's Almost Unbearable
Why You Must Learn to Love PAIN if You Want to Grow
My Goals For This Year
Music, Freedom, and the Collapse of All My Plans
Final Thoughts Before the Clock Strikes 2025
Philosophical Reasons Why Santa is Probably Real
Why You CAN'T AFFORD Not to Practice Mindfulness
Our Upside-down View of Animals with the Chicken Ladies
Are Cities Making Us Miserable?
Why Kids Can Teach Us Things Adults Can't
Why We Suck at Predicting the Future - A Taoist Parable
Humans Are Insane
What a Car Accident Teaches You
Relationship Counselling for the World's Richest Families with Paul Attia
What Would You Sacrifice to Be Rich?
How I Found Meaning and Direction in Life ALSO: Listen AD-FREE + Practice Club is BACK
The Hidden Risk of A.I. Nobody is Talking About
Why Life is Good Even When it's Bad
Antidote to Election Anxiety
The Blueprint for All-Round Health with Shona Vertue
Why Does Exercise Make Us Happy?
The Cure for Chronic Pain with Nicole Sachs
My Complete Chronic Pain Recovery
Turning Suffering Into Wonder
How to Never Hate Anyone Again
Wrestling with Cravings
Let Me Tell You a Story
Welcome to the Overexamined Life