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All Episodes

The Present — 226 episodes · page 1 of 3

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Bonus Astronomy Episode-October Events

2

Season 7 Episode 60 - Proven Strategies in Dealing With Acute Stress

3

Bonus Halloween Series - With Your Host Damon and Henry! 👹 👨‍⚕️

4

Bonus Astrology Episode - October 2026

5

Season 7 Episode 59 - The Age of Resilience with Strategic Coping Mechanisms

6

Bonus Astronomy Episode - September 2026

7

Bonus Astrology Episode-September 28th to 30th

8

Season 7 Episode 58 - Hostility and Toxic Environments with Proven Techniques in Managing Them

9

Bonus Astrology Episode - August 2026 with an Eclipse Twist!

10

Bonus Astronomy Episode- August 2026 - Solar and Partial eclipse oh my!

11

Bonus Astronomy Episode -July 2026

12

Bonus Astrology Episode-July 2026

13

Season 7 Episode 57-SEASON FINALE!! - Strategies to Reset and Relax

14

Bonus Astronomy Series - June and the Summer Solstice

15

Season 7 Episode 56 - Attaining Success Through Implementation Intentions

16

Bonus Astrology Episode-June 2026

17

Season 7 Episode 55 -Disrespect With Evidence-Based Strategies in Conquering it

18

Season 7 Episode 54-Mastering the Art of Calm around Toxic People

19

Bonus Astronomy Episode- May 13 through 31st

20

Bonus Astrology Episode- May 2026

21

Season 7 Episode 53 - Self-Respect With Ways to Maintain It

22

Season 7 Episode 52 - Staying Stuck with Evidence-Based Strategies to Break out of Stagnation

23

Bonus Astronomy Episode- Week of April 25th

24

Bonus Astrology Episode - April 22 to 30 Astrological forecast

25

Season 7 Episode 51 - Setting Boundaries with Strategies using Peer Reviewed Research

26

Season 7 Episode 50 - Mastering the Art of Discipline Against Revenge Impulses

27

Bonus Space Episode-Countdown to Artemis II April 1st at 6:24Pm ET Begins! Watch it Live!

28

Season 7 Episode 49-Reducing Stress and Rumination with Evidence-Based Strategies

29

Bonus Astrology - March 21 to March 31

30

Season 7 Episode 48 - Mastering Negativity Backed by Peer Reviewed Research

31

Season 7 Episode 47 - The Neuroscience of Overwhelm & Strategies to Combat it

32

Bonus Astronomy Episode-Month of March

33

Season 7 Episode 46 - The Benefits of Changing One’s Perspective

34

Bonus Astrology Episode - Week of Feb 25

35

Season 7 Episode 45 - Unexpected Benefits of Clear Thinking

36

Season 7 Episode 44 - Building Resilience During Times of Uncertainty

37

Bonus Astronomy Episode-Month of February 2026

38

Season 7 Episode 43- Strategies in Dealing with Disrespectful People

39

Season 7 - Episode 42 - Strategies To Deal with Stress & Difficult People

40

Season 7 Episode 41 - Feeling at Your Lowest But Trusting the Process

41

Happy New Year from the Present Podcast!

42

Season 7 Episode 40 - New Year, New Wins: Crush Your 2026 Goals!

43

Merry Christmas from Everyone at the Present Podcast!

44

Bonus Astrology Episode-Week of December 24th

45

Bonus Astronomy Episode- Winter Solstice & Meteor Showers

46

Season 7 Episode 39 - Effective Strategies to Combat Disrespect

47

Bonus UFO Episode - Is the Comet 3I / Atlas UFO Technology?

48

Bonus Space Episode-3I/ATLAS (Watch it here live Dec 19@ 11pm EST - heading close to Earth)

49

Season 7 Episode 38-Conquering Workplace Bullying

50

Bonus Astrology Episode - Week of November 27

51

Season 7 Episode 37 - Staying Positive in Tough Moments

52

Bonus Astronomy Episode - Month of November 2025

53

Season 7 Episode 36 - How to Maintain Your Confidence

54

Bonus Halloween Episode 😈 🎃 👻

55

Pre-Halloween Intro Episode with DAMON!!!

56

Season 7 Episode 35 - Negative Energy with Scientific-Based Evidence to Protect your Well Being

57

Bonus Astrology Episode - Week of October 23rd

58

Bonus Astronomy Episode - week of October 23rd

59

Season 7 Episode 34- Mastering the Art of Being Unbothered

60

Season 7 Episode 33 - The Science and Health Benefits of ‘Not Sweating the Small Stuff’

61

Season 7 Episode 32 - The Science of Kindness

62

Bonus Astrology Episode-Month of September 2025

63

Bonus Astronomy Episode-Month September 2025

64

Bonus Astrology Episode- Week of August 25th to the 31st

65

Bonus Astronomy Episode- August

66

Bonus Episode-Psychology 101

67

Bonus Astronomy Episode-July Events

68

Bonus Astrology Episode for July- Happy Belated Bday to Gemini!

69

Happy Canada Day!

70

How to Stay Interested in Your Passion

71

Season 7 Episode 31- Ways to Effectively Deal With Negativity

72

Season 7 Episode 30-Proven Medical & Scientific Methods in Gaining Self-Esteem

73

Season 7 Episode 29- Health Benefits of Not Taking Things Personally

74

Bonus Astrology Episode-Week of May 27th

75

Season 7 Episode 28 - Fastest ways to Boost Your Mood

76

Season 7 Episode 27-The Powerful Benefits of Getting Back into a Routine

77

Season 7 Episode 26 - The Benefits of Shifting Your Mind’s Perspective

78

Bonus Astrology Episode-Week of April 27th

79

Bonus Space/Astronomy Episode - April Events

80

Pope Francis Funeral Details

81

Happy Easter from the Present Podcast!

82

Season 7 Episode 25 - Physical & Mental Health Benefits of Nature Walks

83

Season 7 Episode 24 - Medically Proven Benefits of the Body Scan Meditation Technique

84

Season 7 Episode 23 -How to be Kind When You Are Upset With Your Partner

85

Bonus Astronomy Episode-March Events & the Partial Solar Eclipse

86

Blood Moon Lunar Eclipse on March 14th/15th

87

Season 7 Episode 22 - The Science of Therapy & Why We Should All Do It

88

Bonus Episode - Astrology for March 2025

89

Bonus Episode-Astrology for the week of February 23rd

90

Season 7 Episode 21-Benefits of Breakups & How To Move On

91

Bonus Episode-Ancient Greek Valentine & Anti-Valentine Week💕

92

Season 7 Episode 20-Scientific Benefits of Creating Good Habits

93

Merry Christmas from The Present Podcast 🎄 🎅 🤶

94

Bonus Astronomy Episode-December Events & Northern Lights on December 25th!

95

Season 7 Episode 20-The Benefits of Taking Accountability

96

Happy Winter Solstice!

97

Artist Tribute-26mula x Caliber, representing the Urban Music Scene

98

Season 8 Episode 4- Fixed vs Growth Mindset

99

Bonus Astrology Episode- December 2024

100

Season 8 Episode 4-The Benefits of Exercise for Goal Attaining