All Episodes

Episode 460: Lisa Kraker Runs This Town

Training Tuesday: The Olympics Recap, Pt 2

Episode 458: The Olympics So Far

Training Tuesday: The Strength Training Episode!

Episode 456: Matt Novakovich - Part 2

Training Tuesday: Building Resistance to Impact

Episode 454: Q&A w/ a Special Guest

Training Tuesday: 4 Listener Questions Answered

Episode 452: TJ Schraufnagel - Part 2

Training Tuesday: Training Styles, Volume, and Extending from Half to full Marathon

Episode 450: Your 3 Most Pressing Questions

Training Tuesday: Back to Back Race Weekends

Episode 448: Nick Ryker - Pt 3

Training Tuesday: Trials & How to Gauge Your Fitness

Episode 446: Natasha Mansell Eyre

Training Tuesday: Kirk Runs a Fast Half & What We Learned

Episode 444: 15 Questions for Global Running Day

Training Tuesday: Why Every Runner Should Watch Pro Running

Episode 442: Seven Important Questions

Training Tuesday: Summer Gear Recommendations

Episode 438: Two Truths & A Lie

Training Tuesday: It’s Getting Awfully Hot Out Here!

Episode 436: Mark Dickson

Training Tuesday Throwback: Terminology 101

Episode 434: Running Stories & Life Lessons!

Training Tuesday: Our Worst Runs Ever

Episode 432: Joyce Abdo

Training Tuesday: Variety is NOT the Spice of Your Training Life

Episode 430: Trending Athlete Situations

Training Tuesday: What is Speed Work?

Episode 428: Corey Bellemore

Training Tuesday: Mobility Work For Runners

Episode 426: Your Questions Answered!

Training Tuesday: Training for Hybrid Sports

Episode 424: Maura Lemon

Training Tuesday: How to Run Your Best Everything!

Episode 422: Training Talk, Race Preview and Season Goals

Training Tuesday: How to Run Your Best Ultra

Episode 420: Ryan Atkins

Training Tuesday: How to Run Your Best Marathon

Episode 419: Matt B Davis

Training Tuesday: How to Run Your Best 5k

Episode 417: Brakken & Kirk vs ChatGPT

Training Tuesday: How to Run Your Best Mile

Episode 415: Nick Kershaw

Training Tuesday: Q&A Interval Workout

Episode 413: Jared Broughton

Training Tuesday: How Often to Race

Episode 411: Olympian Carrie Tollefson

Training Tuesday: The Anatomy of a Breakthrough

Episode 409: Alec Blenis

Training Tuesday: When to Get Tough vs When to Bail on a Workout

Episode 407: Lauren Weeks

Training Tuesday: Recap From the TRP Retreat + Doping in Our Sport

Episode 405: AMA from The Running Public Retreat!

Training Tuesday: What You Think You’ve Done vs What You’ve Actually Done

Episode 403: Crazy Solutions to Atypical Training Situations

Training Tuesday: Our Favorite Workouts of the Past Month

Training Tuesday: Winter ≠ Bad Training

Episode 400: Hans Troyer

Training Tuesday: Chaining Together “B” Workouts

Episode 398: Ryan Balch

Training Tuesday: How To Implement Our Recent Training Topics

Episode 396: Ja Shua Reid pt 2

Training Tuesday: Permission to Exercise

Episode 394: Our 2023 Recap

Episode 393: Pain Isn’t a Thing (with Matt Fitzgerald and Ryan Whited)

Training Tuesday: Don’t Stress Over Paces!

Episode 391: Charlie Lawrence

Training Tuesday: Minimum Effective Dose of Speed?

Episode 389: Ja Shua Reid

Training Tuesday: There Are Two Types of Athletes

Episode 387: Our Off Season Approach

Training Tuesday: Thanksgiving Q&A

Episode 385: Ron Mann & Matt Baxter

Training Tuesday: Thanksgiving Episode

Episode 383: Laura Green

Episode 382: Dr. Grayson Wickham, PT, DPT, CSCS

Training Tuesday: Your Questions Answered!

Episode 381: Rich Ryan on “Cross Training”

Training Tuesday: Q&A with Brakken & Lisa

Episode 379: Eamon McKenna

Training Tuesday: Comeback Season?

Episode 377: Lisa Kraker

Training Tuesday: Listener Submitted Q&A

Training Tuesday: Training Yourself - The Best Scientific Approach vs The Best Approach for You

Episode 374: Three Important Questions!

Training Tuesday: Training Yourself - Workouts You Do Which Make No Sense

Episode 372: Justin Hamilton

Training Tuesday: Training Yourself - Boring is Best

Episode 370: Veejay Jones Branches Out

Training Tuesday: How to End Your Running Year (and start your next season correctly)

Episode 368: Four Important Questions

Training Tuesday: Build Your Dream Running Closet

Episode 366: Corinna Coffin Answers Your Nutrition Questions

Training Tuesday: Q&A!

Episode 364: Matt Fitzgerald

Training Tuesday: You’re Not Twenty Anymore

Episode 362: Jack Bauer on Maintaining Fitness Through Injury

Training Tuesday: Pacing for Long Races (2+ hours)