All Episodes
the self-love archives — 108 episodes
your inner child is still protecting you- here's how to heal her | september's theme
you can be confident + still feel unworthy: self-worth vs confidence | august self-love book club
september reset: your back to school fresh start at any age, in any season of life
what to do when life isn't going according to plan: this is your reset
you're not behind: how to let go of a timeline you never chose
control is just fear in a prettier outfit- how to stop forcing + start flowing
10 red flags of a toxic friendship and how to actually let go | july self-love book club
why adult friendships are so hard- and how to make new ones
it's complicated: the truth about exes, situationships + why "too much" is a lie w philippa found
soft girl summer: community, connection + softness [finding your people]
you are not too much [you were just taught to shrink] | june self-love book club
why "happily ever after" is a lie [and real love is so much better]
your life won't change until you do: getting out of your comfort zone
would your younger self be proud of you? june's theme: impress your inner child
why you're blocking your own creativity | may self-love book club
the art of being dangerously beautiful: how to be confident, magnetic + fully yourself
the lil things that changed my life- whimsy wellness edition
the power of being whimsical: how small moments of joy can actually change your life
be aggressively whimsical: stop fixing your life + start enjoying it
finding joy in everyday life with author kathleen ives | april self-love book club
health vs desirability: why women feel pressured to “fix” their bodies
how to glow up this spring [without becoming someone else]
you don't need to start over: a soft reset for april [clarity + healing]
why you're still burnt out: the stress cycle no one talks about | march self-love book club
the era of overstimulation: why you can't hear yourself anymore
creating a home you love: how to make your home peaceful, cozy & restorative [part two]
the foundation of creating a home you love: decluttering, letting go & resetting your space [part one]
why women feel behind in life: the hidden history of women’s rights
how imperfection helps you build confidence: trust yourself, take action, + let go of perfection
how to live deliciously as a woman | self-love, pleasure + personal growth | february self-love book club
how to step into your power as a woman [without abandoning yourself]
the lil things that changed my life- building confidence, sustainable routines + romanticizing life
4 ways to fall back in love with yourself
self-sabotage or self-protection? learning to see yourself clearly | january self-love book club
your 2026 monthly themes, energy shifts, + key dates (astrology + alignment guide)
how to make decisions through self-love and intuition [not fear]
how to start a new season of your life with intention | vision, value, + vibes
what 2025 taught me about self-love in my 30s
how to keep loving yourself after 100 days | the #selflove100
how to romanticize your daily rituals + routines
using affirmations to rewrite your inner dialogue
the truth about boundaries, self-trust, and choosing you
the power of daily rituals (and how small habits change everything)
move your body, love yourself more
how to reflect, recharge & keep loving yourself more | #selflove100 halfway check-in
why spending time alone is the key to self-love
why resting might be the most loving thing you can do
how to nourish your body with intuition and self-awareness
how to reconnect with your body through self-awareness
pour into yourself- literally | the #selflove100 journey week 4
declutter your mind & space for more self-love #theselflove100
how to start loving yourself more in 100 days | #selflove100
3 reasons why you should date yourself first
from mental health outlet to community of joy: the buttermee pancakes story with founder, shanyah rumph
the myth of arriving: what self-love really looks like with life coach christina spinazola
reclaiming your cycle: birth control, body literacy & self-love with @your.period.coach
how talia’s legacy sparked a self-love journey through beauty & motherhood with mattia castellano
the small things that changed my life: part two
from jersey girl to viral voice: becoming the main character with @megthings
the unofficial bride + bridesmaid rulebook with my best friend + future bride @angdepalma
healing over hustle: rethinking women’s fitness with margo's low impact health club
the courage to choose yourself: 4 lessons to help you show up for you
how energy beliefs (truth or placebo) + healthy environments shape self-love with willow & jade salon owner, nikki grebel
from lost to self-love: navigating life's transitions + finding yourself with creator, amanda makabali
when it ends with us doesn’t end with us: the harm we can't ignore with jenna zebro
thriving in your 30s: 5 realizations that changed everything
reconnecting with your authentic self after trauma with trauma informed coach, emmy marie @bloomingwithemmy
how to leave behind 2024 + make 2025 the best year yet
falling in love with your body at all chapters with aerie real maker + midsize creator, jade lagassé
where your focus goes your energy flows, coming back with grace with designer + founder hayley paige
finding yourself again through grief with the founder of guardian angel events, marisa anzevino
finding gratitude in who we are + what we have, why being crazy is actually a good thing
why rest + hobbies are just as important for maintaining a balanced + fulfilling life
grieving the past version of you + change is inevitable with spiritual medium, kathleen ives
body neutrality, size inclusivity, + setting boundaries with onewith swim founder, hayley segar
stop being so mean to yourself, 3 ways to change how you speak to yourself.
pay attention to what you pay attention to
why is it so hard to love yourself?
functioning without birth control, restarting #selflove100, + intuitive classes
change, intuition, and being comfortable with things that are out of our control
proceed with caution into aries season + the eclipses of 2024 and what you need to know
understanding hate in a social media fueled world
the birthday episode, i'm in my 30s era
it's love season, do you know what your love language is?
what is generational trauma? + how we can heal through self-awareness + astrology
the journey of self-love with @jainaazalea
it was too good to be true + 10 red flags you should never ignore
why you haven't started your vision board yet, being intentional in 2024
new years ins and outs, how to leave behind 2023 and set intentions about 2024
protecting your energy in holiday chaos, aita christmas edition
the love language of gifting, listening to your intuition, + the subliminal in-between before 2024
how to know when you're doing too much, reevaluating and reprioritizing with the new moon and mercury retrograde
past, present, and future: a guided writing session
learning self-love through astrology, setting boundaries with saturn in pisces with @lezette.marie
you are who your friends are, making friends in your twenties, and a bestie and not so bestie theory
the perception of others vs how we perceive ourselves, with @angdepalma
how halloween saved my life, and astrology fear-mongering needs to stop
how to love your body
how to get yourself out of a funk
the small things that changed my life
taking care of our bodies as women, cycle syncing
set boundaries and stop being a people pleaser, saturn in pisces
experiencing, understanding, and getting through grief
how being an influencer has had an impact on my self-love journey
how to build a foundation, the #selflove100
what is the archive?
self-love
the self-love archives