The Silverback Media Podcast cover art

All Episodes

The Silverback Media Podcast — 47 episodes

#
Title
1

Dad, PhD, Coach, Athlete: How CrossFit Brings Structure to Chaos | Itay Ozer | Episode 46

2

Finding Consistency, Community, & Calm: Why CrossFit Can Change Your Life | Ally Hinrichs | Episode 45

3

Coach's Corner: How To Handle Training When "Life" Happens w/ Kaitlyn Kenna Smith | Episode 43

4

The CrossFit Level 1 Course: The Real Experience | @when_nerds_teach & Dave Fennell | Episode 43

5

How CrossFit Helps a WNBA Coach Chase Championship Dreams | Megan Vogel | Episode 42

6

Katie Rambo | Anything Is Possible: Adversity and Adaptability Through CrossFit | Episode 41

7

The 2026 CrossFit Open is Over...So Now What? | with Dan Adler & Mike Ward | Episode 40

8

*Re-Broadcast* Why Start a CrossFit Podcast? | Silverback Media Podcast | Episode 39

9

Love & CrossFit: How This Couple Faces Challenges Together Through Fitness | Reece Ellsworth & Sara Thomas

10

Track Your Progress This Way To Hit Your Goals | Coach's Corner w/ Kaitlyn Kenna Smith | Episode 37

11

How the "Scaled Athlete" Uses His CrossFit Influence Where It Matters Most | Geo Ortega | Episode 36

12

Purpose, Perseverance, and the CrossFit Games | Lon Allen | Episode 35 | Silverback Media Podcast

13

Why You Need a Nutrition Coach | Nutrition Challenge Winner Saira Costo & Rocky DiPalma | Episode 34

14

Make 2026 The Year That Everything Changes (Re-Broadcast) | Coach's Corner with Kaitlyn Kenna Smith | Episode 33

15

This CEO's Guide to CrossFit, Longevity, and Balance | Brad Schmidgall | Episode 32

16

From Whiteboard to Reality: A Masterclass on Scaling in CrossFit | Episode 31

17

CrossFit Changed My Life: Reclaiming Health and Choosing Hope | Jennifer Jones | Episode 30

18

A New Year's Message To The CrossFit Community | Episode 29

19

More Than A Workout: What Really Makes CrossFit Stick | Henry Huang | Episode 28

20

The Unfiltered CrossFit Story of the Unfiltered Fit Mom | Shaylee Williams | Episode 27

21

How Finding Community Changes Your Fitness Journey | Katie Nelson | Episode 26

22

CrossFit Meets You Where You Are, Not The Other Way Around PLUS Listener Q&A | Episode 25

23

A Navy Veteran's Mission To Do What's Never Been Done - Project 327 | David Phillips | Silverback Media Podcast | Episode 24

24

DON'T EVER QUIT: What It Means To Build a Powerhouse Mentality | Kaitlyn Kenna Smith | Episode 23

25

Busting Myths About CrossFit and Who It's For | Ryan Talley | Silverback Media Podcast - Episode 22

26

It's Never Too Late To Start CrossFit | Stacy Grindell | Silverback Media Podcast - Episode 21

27

From National Champion to CrossFit Coach | Courtney Samudio | Silverback Media Podcast - Episode 20

28

Lessons Learned From 15 Years of CrossFit Training and Coaching | Episode 19 - Mike Ward

29

Rebuilding a Life Through CrossFit — Dave Fennell’s Journey from 600 lbs

30

From the Bottom to Redemption Through CrossFit | Craig Pierson | Silverback Media Podcast - Episode 17

31

From CrossFit to Mount Everest | Matt Howell | Ep. 16

32

Rocky DiPalma – How Parenthood Changed My Perspective on Health and Fitness

33

Rachal Davis – Choir, CrossFit, Coaching – The Path to a Career in Fitness

34

Nick Alcocer (Motion Rx) – Prehab Tips for CrossFitters from a Mobility Specialist

35

DJ Dykes – Division 1 Football, Addiction, Sobriety, and CrossFit

36

CROSSFIT TRIVIA WITH A SURPRISE GUEST – Episode 11

37

Drew Woerther: Overcoming the Judgment of Others to Find Success in the CrossFit Gym – Episode 10

38

Rachel D.: Learning the Power of Showing Up for Yourself Through CrossFit – Episode 9

39

Jeff Cooper: From Yo-yo Dieting to 11 Years of CrossFit to Coaching Others; The Full Journey – Episode 8

40

When_Nerds_Teach: From Influencer to CrossFitter: Her Journey to Building Strength for Her Family and Community – Episode 7

41

Dad, Husband, Coach, Race Car Driver, Professional: How He Does It All and Prioritizes his Health Through CrossFit – Dan Adler - Episode 6

42

From Mom’s Workouts to Team Workouts: How Early Fitness Examples Built a Lifelong Passion for Fitness – Ash Bennett & Sarah Backus – Episode 5

43

Nick Kennedy – How a Chef Works to be an Example of Health for His Family Through CrossFit – Episode 4

44

Episode 3: MK Tengler – CrossFit, Purpose, and Grief: Finding CrossFit When You Need It Most

45

Episode 2: Katy Bell and Carly Brennan – Sisters Finding Health Together Through CrossFit

46

Episode 1: Jen Libby – CrossFit, Tactical Games, and…Horses?

47

Episode 0 - The Backstory (Why the world could use 1 more podcast about CrossFit?)