All Episodes
The Time Expert Anna Jelen — 227 episodes
If I had to live my life over again (Bolton Island Version)
The smartphone epidemic - get your life back!
Stop saying: "That's the way I am."
The Art of Doing Nothing
Who needs more time?
Are you living the essence of life?
The Bolton Brave Squad - unlock courage
Self-Employment struggles? Three simple helping steps
The power of taking a break
Who kicks your butt?
Stop thinking, start being
Bye bye Humbleton Island - from modesty to boldness
From humbleness to boldness - a new adventure
Take the puzzle pieces of life
How to live a life without regrets
Worry less - play more
The power of daily challenges
Align with your inner rhythm
Say yes to spontaneity
Your life, your book
Alive to the core - the energy of feeling alive
How mentors influence our lives
UNPLANNED ADVENTURES - an unexpected journey
From discomfort to success
The Time Trap: People Pleaser II
The Time Trap: People Pleaser
Heartbreak & Time
Inner peace, outer chaos
Feeling & thiniking = the balancing act
How much effort is just right?
First Timers - inviting newness into your life
Unlocking change: the five stages
Micro moments - daily delights
A babbling episode with AnnA
Christmas melancholy & compassion
The Flow Zone
The Minimalist To-Do List
Digital Minimalism tools
Screen S.O.S. - time is ticking
A LIFE OF A 100 YEARS
Falling Leaves - and what we can learn from them
Chaos & Order
Live Life Today
Interview: Time Consciousness
You can change - if you want to
About this podcast: what do YOU want?
Three Two One. Badaboom.
You are the one
Finding peace in a hectic world
A reflection on timing
The unfiltered you
From humble to bold - about confidence
Once in a lifetime stories
The Transition Express - a dream about new chapters - AJ
Are we born with a talent?
Advice Roulettes - be aware
TIME BOXING - cultivating focus and achieving goals
Into the unknown - the adventures of tomorrow
Nourishing Questions - for your personal development
You Are Not Alone - The power of bondings
Q & A TIME with Anna Jelen - Session 1
Navigating the first year of grief
Rise Above - Conquer your weaknesses
Just Do It - an attitude for many adventures
Exploring the joys of work
Observe and listen - important skills for life
Do we live in a toxic society?
Episode 3 - The incredible life of Lilou: "About water, moments, fire and the love for life"
Episode 2 - The incredible life of Lilou: "Push the limits"
Episode 1 - The incredible life of Lilou: "Embrace uncertainty"
Trailer: INTRO - The incredible life of Lilou
WORDS - in a painting
Wild and abandoned
Let intuition guide you through life
12 LESSONS LEARNED – DECEMBER No. 12
12 LESSONS LEARNED – NOVEMBER No. 11
12 LESSONS LEARNED – OCTOBER No. 10
12 LESSONS LEARNED – SEPTEMBER No. 9
12 LESSONS LEARNED – AUGUST No. 8
12 LESSONS LEARNED – JULY No. 7
12 LESSONS LEARNED – JUNE No. 6
12 LESSONS LEARNED – MAY No. 5
12 LESSONS LEARNED – APRIL No. 4
12 LESSONS LEARNED – MARCH No. 3
12 LESSONS LEARNED – FEBRUARY No. 2
12 LESSONS LEARNED – JANUARY No. 1
ABOUT THE SAD MOMENTS IN LIFE
LISTEN TO THE INSIDE
THE SPECTRUM OF EMOTIONS
IMAGINARY LIVES
THE ESSENCE OF TIME
WHO RELIES ON YOU?
THE THING WITH THE PHONE
PUT INTENSITY AND QUALITY INTO YOUR LIFE
TRAILER
LET’S SURPRISE THE WORLD
CAREER, MOTIVATION, LEADERSHIP – analysed by The Time Expert
LET THE UNIVERSE SURPRISE YOU
STOP COMPARING YOURSELF TO OTHERS
HOW DARKNESS GAVE ME CLARITY
WHAT’S THE MEANING OF LIFE?
HOW TIME HAS CHANGED MY LIFESTYLE
HAPPY TO BE ALIVE
WHAT IS FRIENDSHIP?
WHY DO YOU GET UP IN THE MORNING?
A Letter from a healthy happy to a troubled sad me
A LETTER FROM A HEALTHY HAPPY TO A TROUBLED SAD ME
REACH YOUR GOAL
2021 – THE YEAR OF TRUTH
THE STORY ABOUT THE SINGING ICE
HOW TO SPEND CHRISTMAS AND NEW YEAR ALL ALONE
THE LONESOME WOLF – focus on yourself
FOCUS ON YOURSELF – THE LONESOME WOLF STORY
NAVIGATING THROUGH LIFE
HOW I MANAGE FAILURES
WHAT HAPPENS WHEN YOU LIVE A SIMPLE LIFE – the island story
TIMELESS MAGIC WISDOM
BETTER THAN A BUCKET LIST
EXPRESS YOURSELF
STRUGGLING WITH DOUBTS
ONE DAY YOU WILL BE FORGOTTEN…
WHAT TO DO WHEN YOU HAVE TOO MANY IDEAS…
WHAT’S CREATIVITY?
THOUGHTS ON CREATIVE LIVING
THE MOST IMPORTANT QUESTIONS IN LIFE
WHAT’S SELF-LOVE?
ANNA’S PODCAST
INSPIRATIONAL THOUGHTS ABOUT LIFE
BYE BYE WORRIES
MY “create moments” PHILOSOPHY
SONGS ABOUT TIME
TRAPPED IN THE SYSTEM?
TIME TO QUIT YOUR JOB?
WHAT IS SUCCESS?
9 TIME MANAGEMENT TIPS à la AnnA
CORONA GAVE ME CLARITY
TAKE A BREAK
A thought to ponder upon…
YOU OWN YOUR TIME
A TALK ABOUT COURAGE AND TIME
WHAT’S ANGER and RAGE?
WHAT’S COURAGE?
THE ECONOMICS OF TIME
WHAT’S AMBITION?
WHAT’S INTUITION?
DO YOU HAVE A PLAN?
WHAT’S THE MEANING OF LIFE?
ARE YOU A PLAYER ?
WHAT’S NORMAL ?
NOW, YOU HAVE TIME
HOW MUCH DO WE HAVE TO SUFFER TO CHANGE ?
Uncertain times with coronavirus
coronavirus, kill the virus with optimism
SMARTPHONE – curse or blessing ?
USE YOUR BRAIN POWER
DON’T LOSE YOUR NOW
A REMINDER TO LIVE A LITTLE – special New Years episode
ALL ALONE on CHRISTMAS AND NEW YEAR
YOU ARE STRONGER THAN YOU THINK – The VIKING story – PART II
A VIKING STORY – Part I – What are we hiding?
Plan the unplanned moments
THE LAST LETTER – do this, before death arrives
THE LAST LETTER – do this, before death arrives
WHAT TO DO WHEN YOUR BUSINESS IS FAILING ?
DEEP WORK à la AnnA – one path to success
ENTREPRENEURSHIP & BUSINESS – PART III – DO IT YOUR WAY
ENTREPRENEURSHIP & BUSINESS – PART II – THINK BIG
ENTREPRENEURSHIP and BUSINESS – Part 1 – The beginning and the mistakes
INNER PEP UP SELF TALK when feeling insecure
GUEST PODCAST “One last thought”
DON’T BE A PEOPLE PLEASERS
I’m your WAKE UP CALL
My LIFE is a STAGE
WHY do you want to STOP TIME
LETTING GO of STRESS and WORRIES
WHEN SHOULD YOU QUIT YOUR JOB ?
SELF EXPRESSION – why you should EXPRESS YOURSELF
Ways to shut out the noise – calm down your brain
FRAUD and SCAM ALERT
MAXIMIZE your life TODAY
What it means to BE YOURSELF
A KEY to SUCCESS
My vision about DIFFICULTIES in LIFE
Let’s talk about sex
This is what I am going to change
My TEDx speech in audio
My speech in PRISON
Where are you with your thoughts ?
The TEDx adventure
when you are nervous do this
Which task to do first
Be a better you
The power of a rest
Do you feel free ?
Are you busy ? Then, listen to this…
I have time. AND YOU?
Make the choice to live
The path to the top of SUCCESS
time and life mastery
New year’s resolutions dilemma
Keep your basic trust
December stress ?
How to be happy ?
Are you afraid of death?
It’s enough
Problems in life? I have a plan…
Spiritual growth with music
Dare to be yourself, the story continues…
Improve your love life
I found a secret to slow down time
How to improve your life when you stop and think
How to be disciplined makes a difference
No more worries about the future
How to be an optimist can change your life for the better
My solution for a life without stress
My 11 best morning rituals
Learn to let go
How stress affects you badly
The truth about yourself – my daily ritual – Podcast
9 rules which changed my life
Create your own rules
You need this energy of life
My near-death experience in the mountains
Optimal Thinking
Be yourself – really?
Welcome to my universe of time
“If I had to live my life over again” – a poem