All episodes
If I had to live my life over again (Bolton Island Version)
The smartphone epidemic - get your life back!
Stop saying: "That's the way I am."
The Art of Doing Nothing
Who needs more time?
Are you living the essence of life?
The Bolton Brave Squad - unlock courage
Self-Employment struggles? Three simple helping steps
The power of taking a break
Who kicks your butt?
Stop thinking, start being
Bye bye Humbleton Island - from modesty to boldness
From humbleness to boldness - a new adventure
Take the puzzle pieces of life
How to live a life without regrets
Worry less - play more
The power of daily challenges
Align with your inner rhythm
Say yes to spontaneity
Your life, your book
Alive to the core - the energy of feeling alive
How mentors influence our lives
UNPLANNED ADVENTURES - an unexpected journey
From discomfort to success
The Time Trap: People Pleaser II
The Time Trap: People Pleaser
Heartbreak & Time
Inner peace, outer chaos
Feeling & thiniking = the balancing act
How much effort is just right?
First Timers - inviting newness into your life
Unlocking change: the five stages
Micro moments - daily delights
A babbling episode with AnnA
Christmas melancholy & compassion
The Flow Zone
The Minimalist To-Do List
Digital Minimalism tools
Screen S.O.S. - time is ticking
A LIFE OF A 100 YEARS
Falling Leaves - and what we can learn from them
Chaos & Order
Live Life Today
Interview: Time Consciousness
You can change - if you want to
About this podcast: what do YOU want?
Three Two One. Badaboom.
You are the one
Finding peace in a hectic world
A reflection on timing
The unfiltered you
From humble to bold - about confidence
Once in a lifetime stories
The Transition Express - a dream about new chapters - AJ
Are we born with a talent?
Advice Roulettes - be aware
TIME BOXING - cultivating focus and achieving goals
Into the unknown - the adventures of tomorrow
Nourishing Questions - for your personal development
You Are Not Alone - The power of bondings
Q & A TIME with Anna Jelen - Session 1
Navigating the first year of grief
Rise Above - Conquer your weaknesses
Just Do It - an attitude for many adventures
Exploring the joys of work
Observe and listen - important skills for life
Do we live in a toxic society?
Episode 3 - The incredible life of Lilou: "About water, moments, fire and the love for life"
Episode 2 - The incredible life of Lilou: "Push the limits"
Episode 1 - The incredible life of Lilou: "Embrace uncertainty"
Trailer: INTRO - The incredible life of Lilou
WORDS - in a painting
Wild and abandoned
Let intuition guide you through life
12 LESSONS LEARNED – DECEMBER No. 12
12 LESSONS LEARNED – NOVEMBER No. 11
12 LESSONS LEARNED – OCTOBER No. 10
12 LESSONS LEARNED – SEPTEMBER No. 9
12 LESSONS LEARNED – AUGUST No. 8
12 LESSONS LEARNED – JULY No. 7
12 LESSONS LEARNED – JUNE No. 6
12 LESSONS LEARNED – MAY No. 5
12 LESSONS LEARNED – APRIL No. 4
12 LESSONS LEARNED – MARCH No. 3
12 LESSONS LEARNED – FEBRUARY No. 2
12 LESSONS LEARNED – JANUARY No. 1
ABOUT THE SAD MOMENTS IN LIFE
LISTEN TO THE INSIDE
THE SPECTRUM OF EMOTIONS
IMAGINARY LIVES
THE ESSENCE OF TIME
WHO RELIES ON YOU?
THE THING WITH THE PHONE
PUT INTENSITY AND QUALITY INTO YOUR LIFE
TRAILER
LET’S SURPRISE THE WORLD
CAREER, MOTIVATION, LEADERSHIP – analysed by The Time Expert
LET THE UNIVERSE SURPRISE YOU
STOP COMPARING YOURSELF TO OTHERS
HOW DARKNESS GAVE ME CLARITY