All Episodes

Ep 80 Male Gay Over 40 And Thriving / Steven Whyte Fitness & Life Coach

Ep 79: Unlocking Entrepreneurial Brilliance with Shannon Irvine.

Ep.78 Nicole Chatila Sustainable habits

Ep77 – Chris Stone: Men's Body Image, Real Resilience & Calling Out the Fitness Industry

Ep.76 Surface Vs Hidden Metrics.

Ep.75 Social Health, The loneliness epidemic, Community & Connection. (Solo Ep)

Ep74.Josh Hubbard / Fatherhood

Ep.73 Stress Eating

Ep 72 – From Stripper to Confidence Coach

#71 Alycia Thompson Ward Women's Health Surgery Coach

#70 Ciaran Russell / Fertility, Frustration, and Finding Strength

#69 Matt Jones / How To Be A Runner

#68 Conor Nolan "Normal"

#67 Ryan Eveleigh / Culture Wars

#66 Sophia Harris | Nutritionist & food relationship coach

Ep.65 - Chloe Shortman The Shy Girl

Ep.64 - Sean Corcoran Ex Divorce Attorney Turned Pro Life Speaker

Ep.63 - Sam Grover Strength Coach

Ep.62 - Thomas Woodcock - Tommys Cancer Journey

#61 Belinda Hogan - Ozempic Insights

#60 Alycia Thompson Ward / Women's Health Surgery Coach

#59 Hazel Gale - I Can Only Be Loved If I'm A Success

#58 Uncle Ry - The Fight For Discomfort

#57 Ian Neary - A Community Man

#56 Tayloredbody coach - Paul Taylor

#55 Mike Minard - Stepping Into The Ring

#54 Luke Randall - Online Personal Trainer

#53 Orla Swan - The Health Hun

#52 Cillian O'Connor - Dysfunctional Patterns

#51 Conor O'Keeffe - Ultra Coach

#50 Ciara O Connor - Binge Eating & Body Image

#49 Roy Ritchie - Exploring Our Echo Chambers

#48 Cady Walker - Counselling & Psychotherapy

#47 Ceire Meagher Performance Nutritionist

#46 Dan Osman - Is your body a self imposed prison.

#45 Damien Hennigan - Men's Performance Coach

#44 Kim Karlsson - Pilates Coach

#43 Dan Feldman - Powerlifterdietitian

#42 Tim Green - Muay Thai Performance

#41 Edin Sehovic - EvidenceNutrition

#40 Ryan Eveleigh - You Don't Want Certainty

#39 Lisa McFarland - Knowing Your Attachment Style In Relationships

#38 Gin Lalli - A Therapist That Doesn't Need To Hear Your Problems

#37 Bradley Rix - Turning My Life Around

#36 Nikki Louise - Mums Fitness Coach

#35 John Carroll - The Art Of Bodybuilding

#34 Summer The Dietitian - GLP-1

#33 Coach Calum / Mental Health PT and Online Coach

#32 Mike Shea - The Busy Parents Dietitian

#31 Martyna Gut - Female Fitness Coach

#30 Q&A With special guest - Sean Lochran

#29 Niamh O Donovan - Running your first fitness event.

#28 Rob Carry - Independent Candidate For Bray West

#27 Kirsten Jackson - Do you have IBS

#26 Ryan Eveleigh - A prison with no bars

#25 Lewis Potts - Find The Gap

#24 Sarah Vernon - The Accountant Turned Coach

#23 Ella Khan - The Fitness Psych

#22 Steven McMahon - Take A Breathe Change Your State

#21 Claire Dunn - A Runners Mindset

#20 Michelle Ortega - Everyday Athlete's

Emmaline Howard - Small Wins Equal Big Changes

Michelle Yates - Emotional Overeating

George Sampson - Being Alpha Isn't Misogyny.

Roy Ritchie - Former fat IT guy who hated myself

Evolve Fitness Sam & Taylah

Ryan Eveleigh Maximising Your Potential

Adam Donald From House Sessions To Gym Sessions

Sami Dowling Trying to make it in the world of S&C

Shane Walsh Habits, Beliefs & Behaviours Around Food

Michael Burton Endurance Athlete Stop Looking For A Way Out

Pre & Post Natal Exercise Specialist Emma Dowling

Phil Donnelly The Art Of Building A Successful 121 PT Business

Rob Carry Jai Sua Muay Thai

Jak Lawrence What The Feck Is S&C Anyway?

Joshua Hills You Have No Idea What People Might Be Going Through