All Episodes

EP 181 — The Mirror: What Do the People You Judge Say About You? | Ger & Rob

EP 180 — From Ballet to Barbells: Starting Again, Getting Strong & Saying Yes to Life | Natalia

Ep. 179 — John Joe: I Lost 75kg, But the Weight Wasn’t the Real Problem

EP 178 — Ian Molphy: Wisdom for Gym Owners

Ep 177: Fewer Kids But More Sexy Underwear?

🎙️ Heart Conversations Ireland – Episode 176 | What Losing My Sister Taught Me About Living – Frankie Lawlor

Ep 175 Teaching asylum seekers not to rape women

Ep 174 Matt Jones - I wanna run fast

Ep 173 Ellen Johnston PT — Injury, Body Image & Fuelling Female Athletes

Ep.172 She's In The Way | Karl, Ger & Rob

Ep 171 The Working Man's Case for Life: Tradies for Babies

Ep.170 Learning How To Talk To Girls With Ben Campbell

Ep. 169 | 600 People Over 37 Shared the Advice They Wish They'd Known at 30.

Ep 168 Philosophical Questions That Break Your Brain

Ep. 167 Not All Gays, Why Pride Has Been Hijacked.

Ep 166 The UK Grooming Gangs Scandal – The Horror They Tried to Hide

Ep 165 Dads Don't Cry With Peter Shelley

Ep. 164 Does Money Change you or reveal you?

Episode 163 Bianca The Dating Bot

EPISODE 162 – She's in the way with Gráinne Gibson

Ep.160 The normal one - Conor Nolan

EP 159: Paul Dermody — The Emptiness Of Overeating

Ep. 158 - Aisha Ford Dealing With Grief

Ep. 157 How To Get Strong AF With Sam Grover

Ep. 156 Robs running away again

Episode 155 | Grief With Leonie Larkin - Hard Conversations Ireland

Ep. 154 Is the gym therapy?

Ep. 153 Tough Enough With Trey Tucker

Ep.152 - Anna Give The Lads Dating Advice

EP 151 — Brian Murray | Loss, Duty & The Reality of Mental Health in the Fire Service

Ep.150 Self Harm On The Rise

Ep. 149 Why You're Not Making Progress In The Gym

Ep 148 - Irish Teacher Explains The Reason Boys Are Falling Behind.

Ep 147 You Can Eat That - Joshua Hills

EP.146 Dealing With Domestic Violence

Ep. 145 Why Can't I Lose Weight?

Ep. 144 Paul Tracey Youth Worker - No Such Thing As Normal.

Ep 143 Body Positivity is a scam?

Ep: 142 Men's Mental Health

Ep: 141 On The Frontline

Ep: 140 Self Harm Panel Talk

Ep:139 Panel Talk: Government Spending.

Ep 138 Happy New Year

Episode 137: Fuelled by More Than Weight Loss – Panel with Rick, Matt, Clodagh & Ian

🎙️ Episode 136: Get Stronger – Panel Discussion with Ailis, Cillian, Emmaline & Roy

135: Inside Ireland’s Child Protection Crisis: Ken O’Flynn TD

Is having a boyfriend cringe? Ep 134

Borrowed Body With Sky Hill - Ep 133

Ep 132 — Racist Ireland? How Media Manipulation Fuels Division — Tayem Mercer Speaks

Episode 131 – Weddings, Money, and the Psychology of Cost Signalling

🎙️ Ep. 130 – Coaching, Change, and the Stories That Shape Us — with Lewis Potts

Ep 129 - She's In The Way ( Different Fallacies )

EP 128 – The Uneducated PT Podcast | Ger & Rob on Productivity

🎙️ Episode 127 — Dr. David Nolan: The Enhanced Games, Human Limits & the Future of Performance

Episode 126: “Why Are Kids Being Denied Strength?”

🎙️ The Uneducated PT Podcast — Episode 125: “Existential Crisis: Population Decline & The Future of Humanity”

🎙️ Episode 124 — Elaine Mullally: Spoiling Your Vote, Free Speech & The State of Irish Politics

Episode 123 Ireland’s Silent Struggle: The Hidden Crisis of Male Suicide Solo Ep

Episode 122: “Love, Lies & the Algorithm” Hosts: Karl O’Rourke, Ger, and Rob

Ep. 121 She's In The Way (Lessons from your 20s)

Ep. 120 She's In The Way

🎙️ Episode 119 — “AI’s Coming for Us? Advice for Lost 20s & Digital Detox Real Talk” T

🎙 Episode 118 — Dating, Tinder & the Paradox of Choice

🎙️ Episode 117 – Culture & Politics with Ryan Eveleigh: Sadia Khan, Sexless Men, Porn, Faith & the Loneliness Crisis

Episode 116 - Free Speech, Polarisation, and the Kirk Shooting

Episode 115 – The Price for Community is Inconvenience

Ep 114 Shamrock & Springbok chats

Ep 113 – From Cocaine to Clarity: Redefining Midlife with Bruce Robertson

Ep. 112 — From Self-Destruction to Self-Acceptance with Zack Kieran

EP 111 – Goals & Connection Solo Episode

Ep 110 | Conor Harris on Addiction, Recovery & Speaking to Ireland’s Youth

Ep 109 | Food Freedom, Life Lessons & Building a Business That Lasts.

Episode 108 The Impact of Alcohol: Why We’ve Let the Pendulum Swing Too Far

🎙 Episode 107: Building Secure Relationships with Laura Forbes

🎙️ Ep:106 - The Next President Of Ireland / Nick Delehanty

Episode 105 – Ben Hawksworth: Life, Loss & Lessons (Part 1)

🎙️ Episode 104 – Unlocking Authenticity in Content Creation with Maria Moore

🎙️ Episode 103 – Conor Nolan: Naming the Struggle, Living the Fight

🎙️ Episode 102 – Tom Morgan: Falling Back in Love with Training, Navigating Injuries & Staying Strong After 30

🎙 Episode 101 – Breaking the Silence: Body Image, ADHD & the Dark Side of Fitness w/ Ger Horan

Episode 100 – Roy Ritchie | Travel, Connection, Friendship, Death, Victim Culture & ADHD

Episode 99: From Bathroom Design to Fitness Empire

Episode 98 – From The Bank To The Gym Floor With Frankie Lawlor

Episode 97 – Dead Time & Friendship: Knowing the Difference Between Depth and Utility

Episode 96 – Rick Nally: Running Identity, Burnout, Strength Training & Elite Performance

Episode 95 – Cognitive Distortions & Reframing in Weight Loss (Solo Episode)

Episode 94 - Breathe Into Transformation w/ Jonathan Hickey

🎙 Episode 93 — From Rock Bottom to Rising Up: The Journey of Paddy D Kelly

EP 92 – Coaching GLP-1s, Body Acceptance & Food Inclusivity with Anna Harris

Episode 91 – “Crabs in a Bucket: When Loved Ones Pull You Down”

Episode 90: Mastering Exercise Selection / Aaron Davis Coaching

🎙️ Episode 89: "Designing Your Life: Intention, Wisdom & the Power of Action with Ryan Eveleigh"

Episode 88 – Periods, Fertility & Female Health with Kathryn from Her Health Dietitian

🎙️ Episode 87: Rewiring the Mind – Transformation Through Language with Greg

🎙️ Episode 86: Breaking Free from Diet Culture with Becky Jones

Ep.85 The Paradox Of Connection, And Social Media Life.

EP.84 The Silent Crisis: Men’s Mental Health & Modern Society.

EP 83 GLP 1s With Karl. Solo Ep

Ep.82 Unspoken Struggles: Exploring Men's Binge Eating, Body Image, and Cultural Pressures with Brian Ó hÁonghusa

Ep.81 From Self-Doubt to HYROX Pro: Lhea Terzaki’s Journey