All Episodes
The Work of Being Human — 203 episodes
WHAT MAKES A MAN STRONG? Why Strength is More Than Power with Trey Tucker
The Problem with "MY TRUTH:" Why Mental Health Requires Reality
IS MENTAL ILLNESS A DISEASE? A Conversation with Gabe Howard
GOING NO CONTACT: What You Need to Know
LEVELS OF HEALING: Why Feeling Better Isn't the Only Goal
FINALLY FREE FROM YOUR PAST: Survival Isn't Who You Are
THERAPY ISN'T ENOUGH: The Missing Half of Mental Health - with Courtney Grimes
LESSONS LEARNED from Yellowstone National Park
How To Do Your Own Work When Therapy Isn't Working
What a VETERAN THERAPIST Thinks After 50 Years: Dr. Jeffery Smith
INCOMPATIBLE: Where Modern Psychology and Christianity Collide
TRAUMA: What It Actually Is (And How to Really Heal)
Dr. Adam Urato: The Weaponization of Empathy
What Man-Hating Does to Your Mental Health
Eli Singer: Stop Blaming the Algorithm and Take Your Life Back From Your Phone
Mental Health Is NOT What You’ve Been Told: Reality, Truth, and What it Takes to Heal
David Lea: Are We Responsible for Every Bad Thing That Happens to Us?
Is Celebrity Culture Good for Our Mental Health? (No.)
Deconstructing Impulsivity: Why We Act Before We Think
The Depression No One Sees
The Epstein Files: How Humans Slide into Utter Depravity
Dr. Chloe Carmichael: Free Speech is a Matter of Mental Health
Judith Belmont: Train Your Brain to Think Rationally
The War Within: What Your Nervous System is Trying to Tell You
Is There Really Such a Thing as a "Happy Childhood?"
Foundations: Has Therapy Become Our Religion?
Foundations: The Two Things You Need in Order to Grow
Ending the Year Well: A Christmas Special - Presence
Ending the Year Well: Recruit, Reconcile, Release
Ending the Year Well: Forgiveness
Thanksgiving Special
Elysia Skye: The Brilliance Method
Dr. Alan Weissenbacher: Change Isn’t About Will Power
Marcia Earhart: Holding Grief in the Land of the Living
"How Do I Change My Negative Beliefs?"
How to Disagree with Someone (without being a jerk)
“Why Am I So Hard on Myself?”
My Reaction to the Recent National Traumas and the Assassination of Charlie Kirk
"I'm So Confused!" Here's What You Can Do About It
This is THE MOST Frequently Asked Question in Mental Health
"Can ChatGPT Replace My Therapist?"
The Trauma Informed Relationship
Layers
The Bench
David Lea: Creating Harmony in Relationships
The Wisdom of Weeding
Drill Down to the Real Issue: Your Belief Systems
Dr. Chip Dodd: A Champion for the Human Heart
You Can't Grow IF...
How to Leave the Past in the Past
Healthy and Unhealthy Pain (Yes, some pain is healthy.)
No Excuses
The Four Books You Must Read at the Start of Every Year
David Thornton: Healing the Soul (a follow up to “You Are Holy”)
Get a Thicker Skin! (Or don't)
Valentina Bain: What's Genes Got to Do with It?
Erika Enriquez: Transforming Wounds Into Wisdom
The Turning Point
"It's your fault!" Understanding the Persecutor
"Let me help!" Understanding the Rescuer Mindset
"Poor me!" The Victim Mindset
How to Heal a Family
Tracey Higgins: Healing a Shattered Mind
If You Get This, You Get It
Virgil Stucker: How Communities Heal
Can a Relationship Actually Heal Us?
Erin Watt: Making Relationships EASIER
Is It True? That You Can't Love Someone Until You Love Yourself?
Listener Requested: When Is It Time to “Break Up” with a Friend?
Michael Giles: How Therapy Fails Men
Mental Push Ups
Carry the Weight
Dr. David Thornton: You Are Holy
How I Do Therapy and Why I Do It the Way I Do It
How to Break the Chain of Dysfunction
Who Do You Let Into Your Life?
All of Us Need to Be “Bilingual”
Interview: Hannah and Kate are Therapists in the Making
But It's Family!
Jared Bentley “When Men Seek Therapy”
Understanding Your Anger
"I'm Okay"
The Silent Partner
Listener Requested: Living in the Land of Dysfunction
In the Wake of a Personal Loss...
Keeping it Real
How Support Systems Actually Work
Is Therapy a Waste of Time?
The Domino Effect
More Bad Advice: You, the Audience, Have Spoken!
Bad Advice: "Just Get Over It!"
A Thought is Not a Feeling
The Mountain and the Valley
We Have to Learn
The Imprint
AnneMarie Anderson: Brain Sex
Every Day Narcissism
Your Inner Child: How to Make Contact and Why You Need To
The Root of Violence
Real Rest
Listener Requested: How an Eating Disorder Can Heal with Courtney Grimes, LCSW
The Triangle of Madness
The Middle Step
The Real Pandemic
Tell Yourself the Whole Story
Let's Pop the Bubble of Shame, Shall We?
Stop Comparing Yourself to Perfect
Jeremy Lister: Recovering What Was Lost
It's Human Nature
Those Pesky Emotions
The Point of Reference
"New Year, New You" ... Blech!
The Final Installment of the Yearly Inventory: YOU
The Yearly Inventory: Part III
The Yearly Inventory: Part II
The Yearly Inventory: Part I
The Holiday Trap
The Frame
Listener Requested: Breaking Free From People Pleasing
An Issue That Affects All of Us
Dolly Josette: REAL Sexual Healing
Listener Requested: Dysfunctional Family Roles, Part 2
Listener Requested: Dysfunctional Family Roles, Part 1
Sit In It
The Big, Bad DTR
Perhaps the Greatest Loss of All
The Inner Dialogue
If You Would Only Do This One Thing
The Narcissist's Toolbox
Patrick Hayes: Redefining Success
The Grief No One Tells You About
Stinkin' Thinkin'
Stay Centered in Your Core
You Have the Right to Remain Sane
Now I'm Mad
Life is Not an Ice Cream Sundae with a Pony Ride
Listener Requested: an Episode on Listening
Getting Your Priorities Right: Tina Parol
Is this field doing more harm than good?
Leaving Toxic
It's Never Too Late
The Path to a Meaningful Life
The Truth About Self-Care
The Essence of Shame
Conflict: The Long and the Short of It
The Way of Transformation: Dr. Brian Hooper
Mental Discipline
The Body Knows
Your Emotional Diet
Healed People Heal People: Angela Wittenberg
You Know You're Healing When...
The Psychology of Cults
The Relationship Killer
The Healing Space: Brad Ramsey, Principal Designer at Brad Ramsey Interiors
A Subtle but Devastating Wound
A New Definition of Love
Trust the Process
That Gut Feeling: Liz Sanfilippo, NTP
All Things Self
The Gentle Path
Connect More
Bring It In
Read the Room
The Work
The Yearly Inventory
The Cost Benefit Analysis of Doing Your Work
Love Grows
The Real Issue
Q & A
Core Beliefs
Time Takes Time
The House of Mirrors
Why We Need Boundaries
Substance Over Appearance
Living Numb
Read the Signs
Get Your Heart Back
Ten Unavoidable Truths Part II
Ten Unavoidable Truths Part I
The Five Stages of Waking Up: Acceptance
The Five Stages of Waking Up: Sadness
The Five Stages of Waking Up: Bargaining
The Five Stages of Waking Up: Anger
The Five Stages of Waking Up: Denial
The Mechanics of Change
The Trip of a Lifetime
The Foundation
Get Out of Your Own Way
Connect the Dots
The Power of Personal Accountability
The Cave You Fear to Enter
Connected, Not Happy
No, you're not crazy.
We Need To Talk About Depression... Differently
The Nearly Impossible Job of Being a Human Being
The Importance of Authenticity
The Importance of Integrity
Love Matters Part II
Love Matters Part I
We Have to Face Our Pain
What is Emotional Health?
What is Mental Health?
Growth