Thrive with Nicole cover art

All Episodes

Thrive with Nicole — 193 episodes

#
Title
1

Can You BioHack Your Nervous System?

2

What is Living Grief?

3

Walking The Labyrinth of Grief: Introduction to a Series on Living with Loss

4

When You Don’t Know What You Need Anymore

5

You Hold Everyone Else; But Who Is Holding You?

6

🌕 Full Moon in Sagittarius Reading 🏹 Unlock Your Joy + Tap Away Drama with Archangel Raguel

7

When You Don't Recognise Yourself Anymore

8

♏Release to Receive | Full Moon Reading in Scorpio with Archangel Jeremiel

9

🦋I Honoured Myself and My Aura Transformed

10

✨ Ask Your Angels: New Moon in Taurus Card Reading 🌑

11

💜Walking the Path Alone: When Your Spiritual Journey Feels Lonely

12

♎Full Moon in Libra with Archangel Jophiel: A Journey into Gratitude

13

😇🪽How can Angels Support you as an Empath?

14

🌕 Full Moon & Lunar Eclipse in Virgo – Portal of Change with Archangel Metatron ✨

15

Does Trauma Create Empaths? Let's talk about it!

16

🔥 Success Through Healing – Full Moon in Leo with Archangel Raziel ✨

17

New Chapter: Embracing the Embodied Empath Movement

18

🌕 Full Moon in Cancer: Nurture Your Sensitive Energy with Archangel Gabriel

19

7 Tips to Thrive Through the Holiday Season

20

Manage Your Expectations with Archangel Zadkiel | Full Moon Reading in Gemini 🌕♊

21

PTSD - It Doesn't Discriminate!

22

Your Sensitivity is not a Weapon!

23

5 Powerful Journaling Questions to Implement Boundaries in an Intimate Relationship

24

EFT Tapping with Archangel Chamuel | Full Moon Reading in Taurus

25

What is Orienting Tapping?

26

How to Build Your Strength with Internal Boundaries

27

Clinical EFT: What are the 8 Tapping Points?

28

Reconnect to Yourself with Archangel Ariel | Full Moon Reading in Aries

29

How to Set Boundaries in your Friendships

30

Balanced Friendships as an Empath

31

A Common Barrier to Healing for Deeply Empathic Women

32

Let's get your prayers answered with Archangel Sandalphon | Archangels and Astrology

33

How to Self-Regulate Your Emotions

34

Powerful Questions to Uncover Your Trapped Emotions

35

Harnessing the Power of Your Inner World with Archangel Uriel | Archangels and Astrology

36

Why Self-Care is Important for Highly Sensitive Souls

37

How to Thrive through the Energy of the Lions Gate Portal

38

Are You Ready To Heal?

39

Embody The Peace Within with Archangel Azrael | Archangels and Astrology

40

What Causes a Spiritual Awakening?

41

Grief, Healing and Understanding with Archangel Azrael | Archangels and Astrology

42

Aligning Your Words and Actions with Archangel Raguel | Archangels and Astrology

43

How to bring Safety into your Body with EFT Tapping

44

Build Your Capcity for Growth with Archangel Jeremiel | Archangels & Astrology

45

An Exercise to Reduce Anxiety for Empaths

46

Where Does Being Too Emotional Stem From?

47

Transforming Your Inner World with Archangel Jophiel | Archangels & Astrology

48

Calm Your Heightened Emotions in Seconds

49

The Traits of an Empath

50

What Type of Empath are You?

51

Honouring Your Sensitivity with Archangel Metatron | Archangels and Astrology

52

Acknowledgement of your experience as an Additional Needs Parent

53

My Role as an Additional Needs Mum

54

The Power of Your Light with Archangel Uriel | Archangels & Astrology

55

Q&A | Is It Time To Seek Support?

56

Q&A | What Can You Expect in a Holistic Counselling Session?

57

Q&A | What is Holistic Counselling?

58

You Don't Have To Do It Alone with Archangel Azrael | Archangels & Astrology

59

How to Help Your Emotions Flow

60

Is People Pleasing Bad?

61

EFT Casestudy | Healing a Limiting Belief | "I have to be Independent"

62

How to Meditate with a Busy Mind

63

It Is Time for Personal Justice with Archangel Raguel | Archangels & Astrology

64

How Does Chronic Stress Affect Your Body?

65

The Importance of your Energetic Wellbeing

66

Emotional Wellbeing - Is it Important?

67

How to Support Your Sensitive Child

68

Change Starts Within with Archangel Jeremiel | Archangels & Astrology

69

The Signs and Symptoms of Childhood Anxiety

70

My Experience with Anxiety as a HSP

71

What Causes Indecision?

72

How To Connect With Your Inner Self

73

Believe in Yourself for Yourself with Archangel Jophiel | Archangels & Astrology

74

A Guide to Living WITH Stress

75

The Symptoms of Empathy Burnout

76

What Causes the Symptoms of Empathy Burnout?

77

What is Empathy Burnout?

78

Give Your Inner Child a Voice with Archangel Metatron | Archangels & Astrology

79

How to Tap out of Anxiety

80

Spend Time in Solitude with Archangel Raziel | Archangels & Astrology

81

The Gift of Daily Habits

82

4 R's of Recovery from a Busy Season

83

Is Your Undercurrent Running the Show? Law of Attraction Training Series | Part 4

84

Gratitude is the Key | Law of Attraction Training Series | Part 3

85

Your Energetic Bubble | Law of Attraction Training Series | Part 2

86

What do you want? Law of Attraction Training Series | Part 1

87

Law of Attraction Series | The Universe is a Mirror

88

Weekly Inner Journey: What do I need to know?

89

A Tutorial in EFT Tapping | A Technique to add to Your Self-Care Toolbox

90

Weekly Inner Journey: What is Missing in My Life?

91

A Guide To Personal Empowerment

92

Weekly Inner Journey: What Does Your Most Important Relationship Need?

93

The Voice Of Your Anxiety

94

Weekly Inner Journey: "What is Blocking Me?"

95

5 Ways to Let Go of Emotional Pain

96

Weekly Inner Journey: What Love Do I Need To Show Myself?

97

Do You Find It Hard To Ask For Help?

98

Weekly Inner Journey: What Needs Nurturing Within Me?

99

An Antidote To Your Stress Response | Tap & Breathe

100

Weekly Inner Journey: What Support Do I Need?

101

Stress - Is It Good or Bad?

102

Take The First Step | Mystical Message & Meditation

103

Connect to the Divine Feminine | Mystical Message & Meditation

104

An Elixir for Feeling Down and Out

105

Awaken to the Power of Personal Responsibility | Mystical Message & Meditation

106

Have you Fallen off the Healing Wagon?

107

Honour the Variance of Your Light | Mystical Message & Meditation

108

How To Cleanse Your Oracle Cards

109

Elevate Your Light | Mystical Message and Meditation

110

How To Connect With Your Oracle Cards

111

You are Being Propelled Forward | Mystical Message & Meditation

112

EFT Spotlight - Power Up Your Affirmations with EFT Tapping

113

Awaken Your Inner Warrior | Mystical Message & Meditation

114

Is It Anxiety?

115

Reclaim a Piece of You | Mystical Message & Meditation

116

How to Find Balance that Includes You Too

117

Find Your Balance | Mystical Message & Meditation

118

What is Micro Self-Care?

119

Stop Sensory Overload | Mystical Message & Meditation

120

You Can Handle This | Mystical Message and Meditation

121

Release Your Fear | Mystical Message and Meditation

122

Tap Into Your Spiritual Power | Mystical Message & Meditation

123

EFT Spotlight - How to Heal Mum Guilt

124

How to Have Faith in the Face of Adversity

125

EFT Spotlight - Emotional Recovery from Car Accident

126

Learn How To Show Yourself Love

127

Is Sensory Overload Real?

128

Why You Are Experiencing Overwhelm

129

What are Boundaries and Why do I Need them?

130

What is Grounding and Why Should I Do It?

131

6 Ways to Embody Self-Compassion

132

Are You Feeling Disconnected?

133

How To Raise Your Energy Levels

134

Mercury Retrograde - What does it mean for you?

135

Are You Addicted to Drama?

136

Q&A | How to cope with Brain Fog as an Empath

137

Morning Rituals for Empaths

138

Why Journaling is Crucial for Empaths

139

Give Yourself Permission To Feel What You Feel

140

Q&A | How To Boost Your Immunity

141

Is Your Independence a Trauma Response?

142

Who Am I? | A Journey to Reclaim Your Self-Worth

143

Q&A Episode | What is Energy Healing?

144

Q&A Episode | How Long Does Healing Take?

145

Have all Empaths Experienced Trauma?

146

Tapping Meditation - What do I need to let go of?

147

The Energetic Body vs The Emotional Body vs The Physical Body

148

Mantra Meditation "I AM ME"

149

How to Implement Boundaries without Changing who you are

150

Meditation to Create Your World

151

Are you having a crisis of faith?

152

Meditation to Connect with your Higher Self

153

How Your Words are Affecting Your Energy

154

Meditation to Calm Your Nervous System

155

Which Moon Cycle is your Friend?

156

Meet Your Anxiety Meditation

157

Connect to your Rhythm Meditation

158

Can you effectively protect your energy? (part 3 of 3)

159

Meditation to Connect to your Energy Flow

160

Can you effectively protect your energy? (part 2 of 3)

161

Meditation to Connect to the Beauty that Surrounds You

162

Can you effectively protect your energy? (Part 1 of 3)

163

Meditation to Connect to the Trust within You!

164

How to Build your Healing Vessel

165

Meditation to Connect to your Sadness

166

The Three Ingredients you Need to Let Go

167

Meditation to Connect to Mother Earth!

168

How to Quieten Your Ego

169

Meditation to Connect to YOU!

170

How to help and guide your Sensitive Child

171

How Gratitude can help you through difficult times

172

How is the Quality of your Foundation?

173

How to Surrender to the Flow of the Universe

174

March to the Beat of your own Drum

175

What are you Absorbing?

176

In Dark Times An Opportunity Awaits You

177

Covid19 Virus - Empath Style

178

How to Release Physical Symptoms as an Empath

179

Connecting through your Crown Chakra

180

Connecting through your Third Eye Chakra

181

Connecting through your Throat Chakra

182

Connecting through your Heart Chakra

183

Connecting through your Solar Plexus Chakra

184

Connecting through your Sacral Chakra

185

Connecting Through Your Root Chakra

186

The Importance of Water for an Empath

187

How to Disconnect your Energy

188

The Healing Power of Colour

189

Should you Shield your Energy?

190

My Top 5 Grounding Techniques

191

The #1 Thing Every Empath Needs

192

My Journey as a Highly Sensitive Soul and Empath

193

0. Coming Soon - Thrive with Nicole