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All Episodes

Thrive with Nicole — 194 episodes

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Title
1

Can You Heal Trauma?

2

Can You BioHack Your Nervous System?

3

What is Living Grief?

4

Walking The Labyrinth of Grief: Introduction to a Series on Living with Loss

5

When You Don’t Know What You Need Anymore

6

You Hold Everyone Else; But Who Is Holding You?

7

🌕 Full Moon in Sagittarius Reading 🏹 Unlock Your Joy + Tap Away Drama with Archangel Raguel

8

When You Don't Recognise Yourself Anymore

9

♏Release to Receive | Full Moon Reading in Scorpio with Archangel Jeremiel

10

🦋I Honoured Myself and My Aura Transformed

11

✨ Ask Your Angels: New Moon in Taurus Card Reading 🌑

12

💜Walking the Path Alone: When Your Spiritual Journey Feels Lonely

13

♎Full Moon in Libra with Archangel Jophiel: A Journey into Gratitude

14

😇🪽How can Angels Support you as an Empath?

15

🌕 Full Moon & Lunar Eclipse in Virgo – Portal of Change with Archangel Metatron ✨

16

Does Trauma Create Empaths? Let's talk about it!

17

🔥 Success Through Healing – Full Moon in Leo with Archangel Raziel ✨

18

New Chapter: Embracing the Embodied Empath Movement

19

🌕 Full Moon in Cancer: Nurture Your Sensitive Energy with Archangel Gabriel

20

7 Tips to Thrive Through the Holiday Season

21

Manage Your Expectations with Archangel Zadkiel | Full Moon Reading in Gemini 🌕♊

22

PTSD - It Doesn't Discriminate!

23

Your Sensitivity is not a Weapon!

24

5 Powerful Journaling Questions to Implement Boundaries in an Intimate Relationship

25

EFT Tapping with Archangel Chamuel | Full Moon Reading in Taurus

26

What is Orienting Tapping?

27

How to Build Your Strength with Internal Boundaries

28

Clinical EFT: What are the 8 Tapping Points?

29

Reconnect to Yourself with Archangel Ariel | Full Moon Reading in Aries

30

How to Set Boundaries in your Friendships

31

Balanced Friendships as an Empath

32

A Common Barrier to Healing for Deeply Empathic Women

33

Let's get your prayers answered with Archangel Sandalphon | Archangels and Astrology

34

How to Self-Regulate Your Emotions

35

Powerful Questions to Uncover Your Trapped Emotions

36

Harnessing the Power of Your Inner World with Archangel Uriel | Archangels and Astrology

37

Why Self-Care is Important for Highly Sensitive Souls

38

How to Thrive through the Energy of the Lions Gate Portal

39

Are You Ready To Heal?

40

Embody The Peace Within with Archangel Azrael | Archangels and Astrology

41

What Causes a Spiritual Awakening?

42

Grief, Healing and Understanding with Archangel Azrael | Archangels and Astrology

43

Aligning Your Words and Actions with Archangel Raguel | Archangels and Astrology

44

How to bring Safety into your Body with EFT Tapping

45

Build Your Capcity for Growth with Archangel Jeremiel | Archangels & Astrology

46

An Exercise to Reduce Anxiety for Empaths

47

Where Does Being Too Emotional Stem From?

48

Transforming Your Inner World with Archangel Jophiel | Archangels & Astrology

49

Calm Your Heightened Emotions in Seconds

50

The Traits of an Empath

51

What Type of Empath are You?

52

Honouring Your Sensitivity with Archangel Metatron | Archangels and Astrology

53

Acknowledgement of your experience as an Additional Needs Parent

54

My Role as an Additional Needs Mum

55

The Power of Your Light with Archangel Uriel | Archangels & Astrology

56

Q&A | Is It Time To Seek Support?

57

Q&A | What Can You Expect in a Holistic Counselling Session?

58

Q&A | What is Holistic Counselling?

59

You Don't Have To Do It Alone with Archangel Azrael | Archangels & Astrology

60

How to Help Your Emotions Flow

61

Is People Pleasing Bad?

62

EFT Casestudy | Healing a Limiting Belief | "I have to be Independent"

63

How to Meditate with a Busy Mind

64

It Is Time for Personal Justice with Archangel Raguel | Archangels & Astrology

65

How Does Chronic Stress Affect Your Body?

66

The Importance of your Energetic Wellbeing

67

Emotional Wellbeing - Is it Important?

68

How to Support Your Sensitive Child

69

Change Starts Within with Archangel Jeremiel | Archangels & Astrology

70

The Signs and Symptoms of Childhood Anxiety

71

My Experience with Anxiety as a HSP

72

What Causes Indecision?

73

How To Connect With Your Inner Self

74

Believe in Yourself for Yourself with Archangel Jophiel | Archangels & Astrology

75

A Guide to Living WITH Stress

76

The Symptoms of Empathy Burnout

77

What Causes the Symptoms of Empathy Burnout?

78

What is Empathy Burnout?

79

Give Your Inner Child a Voice with Archangel Metatron | Archangels & Astrology

80

How to Tap out of Anxiety

81

Spend Time in Solitude with Archangel Raziel | Archangels & Astrology

82

The Gift of Daily Habits

83

4 R's of Recovery from a Busy Season

84

Is Your Undercurrent Running the Show? Law of Attraction Training Series | Part 4

85

Gratitude is the Key | Law of Attraction Training Series | Part 3

86

Your Energetic Bubble | Law of Attraction Training Series | Part 2

87

What do you want? Law of Attraction Training Series | Part 1

88

Law of Attraction Series | The Universe is a Mirror

89

Weekly Inner Journey: What do I need to know?

90

A Tutorial in EFT Tapping | A Technique to add to Your Self-Care Toolbox

91

Weekly Inner Journey: What is Missing in My Life?

92

A Guide To Personal Empowerment

93

Weekly Inner Journey: What Does Your Most Important Relationship Need?

94

The Voice Of Your Anxiety

95

Weekly Inner Journey: "What is Blocking Me?"

96

5 Ways to Let Go of Emotional Pain

97

Weekly Inner Journey: What Love Do I Need To Show Myself?

98

Do You Find It Hard To Ask For Help?

99

Weekly Inner Journey: What Needs Nurturing Within Me?

100

An Antidote To Your Stress Response | Tap & Breathe

101

Weekly Inner Journey: What Support Do I Need?

102

Stress - Is It Good or Bad?

103

Take The First Step | Mystical Message & Meditation

104

Connect to the Divine Feminine | Mystical Message & Meditation

105

An Elixir for Feeling Down and Out

106

Awaken to the Power of Personal Responsibility | Mystical Message & Meditation

107

Have you Fallen off the Healing Wagon?

108

Honour the Variance of Your Light | Mystical Message & Meditation

109

How To Cleanse Your Oracle Cards

110

Elevate Your Light | Mystical Message and Meditation

111

How To Connect With Your Oracle Cards

112

You are Being Propelled Forward | Mystical Message & Meditation

113

EFT Spotlight - Power Up Your Affirmations with EFT Tapping

114

Awaken Your Inner Warrior | Mystical Message & Meditation

115

Is It Anxiety?

116

Reclaim a Piece of You | Mystical Message & Meditation

117

How to Find Balance that Includes You Too

118

Find Your Balance | Mystical Message & Meditation

119

What is Micro Self-Care?

120

Stop Sensory Overload | Mystical Message & Meditation

121

You Can Handle This | Mystical Message and Meditation

122

Release Your Fear | Mystical Message and Meditation

123

Tap Into Your Spiritual Power | Mystical Message & Meditation

124

EFT Spotlight - How to Heal Mum Guilt

125

How to Have Faith in the Face of Adversity

126

EFT Spotlight - Emotional Recovery from Car Accident

127

Learn How To Show Yourself Love

128

Is Sensory Overload Real?

129

Why You Are Experiencing Overwhelm

130

What are Boundaries and Why do I Need them?

131

What is Grounding and Why Should I Do It?

132

6 Ways to Embody Self-Compassion

133

Are You Feeling Disconnected?

134

How To Raise Your Energy Levels

135

Mercury Retrograde - What does it mean for you?

136

Are You Addicted to Drama?

137

Q&A | How to cope with Brain Fog as an Empath

138

Morning Rituals for Empaths

139

Why Journaling is Crucial for Empaths

140

Give Yourself Permission To Feel What You Feel

141

Q&A | How To Boost Your Immunity

142

Is Your Independence a Trauma Response?

143

Who Am I? | A Journey to Reclaim Your Self-Worth

144

Q&A Episode | What is Energy Healing?

145

Q&A Episode | How Long Does Healing Take?

146

Have all Empaths Experienced Trauma?

147

Tapping Meditation - What do I need to let go of?

148

The Energetic Body vs The Emotional Body vs The Physical Body

149

Mantra Meditation "I AM ME"

150

How to Implement Boundaries without Changing who you are

151

Meditation to Create Your World

152

Are you having a crisis of faith?

153

Meditation to Connect with your Higher Self

154

How Your Words are Affecting Your Energy

155

Meditation to Calm Your Nervous System

156

Which Moon Cycle is your Friend?

157

Meet Your Anxiety Meditation

158

Connect to your Rhythm Meditation

159

Can you effectively protect your energy? (part 3 of 3)

160

Meditation to Connect to your Energy Flow

161

Can you effectively protect your energy? (part 2 of 3)

162

Meditation to Connect to the Beauty that Surrounds You

163

Can you effectively protect your energy? (Part 1 of 3)

164

Meditation to Connect to the Trust within You!

165

How to Build your Healing Vessel

166

Meditation to Connect to your Sadness

167

The Three Ingredients you Need to Let Go

168

Meditation to Connect to Mother Earth!

169

How to Quieten Your Ego

170

Meditation to Connect to YOU!

171

How to help and guide your Sensitive Child

172

How Gratitude can help you through difficult times

173

How is the Quality of your Foundation?

174

How to Surrender to the Flow of the Universe

175

March to the Beat of your own Drum

176

What are you Absorbing?

177

In Dark Times An Opportunity Awaits You

178

Covid19 Virus - Empath Style

179

How to Release Physical Symptoms as an Empath

180

Connecting through your Crown Chakra

181

Connecting through your Third Eye Chakra

182

Connecting through your Throat Chakra

183

Connecting through your Heart Chakra

184

Connecting through your Solar Plexus Chakra

185

Connecting through your Sacral Chakra

186

Connecting Through Your Root Chakra

187

The Importance of Water for an Empath

188

How to Disconnect your Energy

189

The Healing Power of Colour

190

Should you Shield your Energy?

191

My Top 5 Grounding Techniques

192

The #1 Thing Every Empath Needs

193

My Journey as a Highly Sensitive Soul and Empath

194

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