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All Episodes

Today's Nutrition — 100 episodes

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Title
1

No Cancer Allowed

2

Inflammation Epidemic- Why So Many Are Sick Today

3

DANGER - Seed Oils Are Everywhere!

4

Longevity Secrets

5

GLP-1- Crutch or Miracle

6

Signs of Metabolic Stress

7

Sharp Brain For Life

8

Power ON Mitochondria!

9

Power Up With Nitric Oxide

10

Winter Metabolism Reset TIps

11

How and Why We Need to Strengthen Natural Killer Cells

12

Protein Recommendations EXPLODE!

13

The Inverted Food Pyramid Turns the Nutrition Guidelines Upside Down!

14

Creatine for Bones, Brain, and (oh yes) Muscle

15

Tips To Make New Year's Resolutions Stick

16

Rosemary for Robust Health

17

Life After GLP-1

18

Perfect Aminos

19

Rebuild Cartilage

20

Perils of Plastics for Immunity, Brain, Hormones and Heart

21

Magnificent Magnesium

22

Light Therapy for Your Brain, Beauty, Hormones and More

23

Weight Loss Saboteurs

24

Metabolic Reboot Before the Holidays

25

Menopause HAVOC!

26

SSRI's - A More Complete Picture

27

Risks if PPI's for Stomach Problems

28

Back To school Immune Hacks

29

Dangers of Tylenol

30

Acciaroli Part 3

31

Acciaroli Epigenetic Tips

32

Lessons from Acciaroli

33

10 Ways to Boost GLP-1 Naturally and Lose Weight!

34

Teen Hormone Health

35

Calmer Kids

36

Magnesium Matters

37

Electrolytes- Your body's power grid

38

Summer MYHA Free 10 Day Challenge

39

Prostate Cancer Prevention -40 year old men- listen up

40

Men- Don't Be A Heart Breaker

41

Men's Mental Edge- Getting It Back!

42

Men's Midlife Metabolic Wake Up

43

Men's Midlife Metabolic Wake Up Call

44

Bones and Stomach Acid? Yep!

45

3 "S's" To THRIVE

46

Your Gut- Your GLOW

47

Hormone Harmony

48

49

Mushroom Power

50

7 MAJOR Detoxification Benefits

51

Why Do The HEAVENly Cleanse?

52

Ageless Brain and Lion's Mane

53

Spring Cleanse and Rejuvenate to Reverse Conditions

54

Dangers of Seed Oils

55

Rosemary- The Secret of Longevity for Acciaroli, Italy

56

The Latest on GLP-1

57

Worried about aging? Don't. There is so many little things we can do to protect our brain as we age.

58

Statins- the Research

59

Kick Cravings to the Curb and Take Control

60

61

I Was There- From the Senate HHS Hearings to the Airline Tragedy

62

Metabolic Labs- A Peek Inside Your Future Health

63

True Healthcare Is Replacing the Current Sickcare

64

How to Defuse Stress in the 21st Century

65

How To Stay Younger- Longer

66

67

MYHA Making YOU Healthy Again! Transform Your Health

68

Blood Sugar Supplements to Help Healthy Blood Sugar Levels

69

Reverse Fatty Liver-Fast! An Epidemic Cause of Disease.

70

Basic Labs Reveal Your Metabolic Health

71

Holistically Balance Stress and Improve Your Resilience

72

MAHA Movement and the Book GOOD ENERGY

73

Kellogg's Demonstration

74

HEAVENly Cleanse 10 Day Program

75

Senate Hearing on Health and Nutrition

76

Toxins- What, Where, and How to Detox

77

71-90% People Reversed Cognitive Impairment

78

Gut Microbes - 5 Ways to Improve Your Health

79

Make America Healthy Again

80

Brain on Fire with Toxins

81

Intensive Lifestyle Modification Reverses Alzheimer's Disease

82

Exercise and the Brain- How Can We Use Exercise to Get More Brain Power?

83

Can Diet Really Make You Smarter?

84

The Ultimate for Longevity- Curcumin

85

4 Spices for Longevity

86

Dr. Ornish, the Blue Zones and Alzheimer's Disease

87

Secrets to lose weight from my successful Weight Loss for Life program

88

Male Infertility Is Skyrocketing

89

Keeping the Heart Happy and Healthy

90

Prostate Health -BPH and Cancer Prevention

91

Naturally Protect Against Hormonally Triggered Osteoporosis

92

Infertility- On The Rise

93

A nail in the coffin on toxins as they relate to breast cancer and hormone chaos.

94

How to Keep Stress From Derailing Your Hormones?

95

Why are we getting sicker and sicker and spending more than any other country?

96

Play your cards right and live to 100 or even 120 and be vital!

97

Stay mentally sharp and physically strong with a couple workouts a week.

98

Life goes by fast enough without having it cut short by illnesses that could be prevented

99

Perlmutter- the best research on common sense advice on staying sharp.

100

The Latest in Research on Exercise