All Episodes
Today's Nutrition — 112 episodes
Can Fasting Help Hormone Imbalances?
Can Fasting Help Insulin Resistance?
Fasting and the Brain
Fasting & GLP-1
Fasting & Longevity
Fasting Mimicking Diet
Beware of AI
Happy Gut- Happy Life
Why Are You So Tired?
Protein After 50
Methylation -Unlock Your Chemistry
Uric Acid Secrets
No Cancer Allowed
Inflammation Epidemic- Why So Many Are Sick Today
DANGER - Seed Oils Are Everywhere!
Longevity Secrets
GLP-1- Crutch or Miracle
Signs of Metabolic Stress
Sharp Brain For Life
Power ON Mitochondria!
Power Up With Nitric Oxide
Winter Metabolism Reset TIps
How and Why We Need to Strengthen Natural Killer Cells
Protein Recommendations EXPLODE!
The Inverted Food Pyramid Turns the Nutrition Guidelines Upside Down!
Creatine for Bones, Brain, and (oh yes) Muscle
Tips To Make New Year's Resolutions Stick
Rosemary for Robust Health
Life After GLP-1
Perfect Aminos
Rebuild Cartilage
Perils of Plastics for Immunity, Brain, Hormones and Heart
Magnificent Magnesium
Light Therapy for Your Brain, Beauty, Hormones and More
Weight Loss Saboteurs
Metabolic Reboot Before the Holidays
Menopause HAVOC!
SSRI's - A More Complete Picture
Risks if PPI's for Stomach Problems
Back To school Immune Hacks
Dangers of Tylenol
Acciaroli Part 3
Acciaroli Epigenetic Tips
Lessons from Acciaroli
10 Ways to Boost GLP-1 Naturally and Lose Weight!
Teen Hormone Health
Calmer Kids
Magnesium Matters
Electrolytes- Your body's power grid
Summer MYHA Free 10 Day Challenge
Prostate Cancer Prevention -40 year old men- listen up
Men- Don't Be A Heart Breaker
Men's Mental Edge- Getting It Back!
Men's Midlife Metabolic Wake Up
Men's Midlife Metabolic Wake Up Call
Bones and Stomach Acid? Yep!
3 "S's" To THRIVE
Your Gut- Your GLOW
Hormone Harmony
Mushroom Power
7 MAJOR Detoxification Benefits
Why Do The HEAVENly Cleanse?
Ageless Brain and Lion's Mane
Spring Cleanse and Rejuvenate to Reverse Conditions
Dangers of Seed Oils
Rosemary- The Secret of Longevity for Acciaroli, Italy
The Latest on GLP-1
Worried about aging? Don't. There is so many little things we can do to protect our brain as we age.
Statins- the Research
Kick Cravings to the Curb and Take Control
I Was There- From the Senate HHS Hearings to the Airline Tragedy
Metabolic Labs- A Peek Inside Your Future Health
True Healthcare Is Replacing the Current Sickcare
How to Defuse Stress in the 21st Century
How To Stay Younger- Longer
MYHA Making YOU Healthy Again! Transform Your Health
Blood Sugar Supplements to Help Healthy Blood Sugar Levels
Reverse Fatty Liver-Fast! An Epidemic Cause of Disease.
Basic Labs Reveal Your Metabolic Health
Holistically Balance Stress and Improve Your Resilience
MAHA Movement and the Book GOOD ENERGY
Kellogg's Demonstration
HEAVENly Cleanse 10 Day Program
Senate Hearing on Health and Nutrition
Toxins- What, Where, and How to Detox
71-90% People Reversed Cognitive Impairment
Gut Microbes - 5 Ways to Improve Your Health
Make America Healthy Again
Brain on Fire with Toxins
Intensive Lifestyle Modification Reverses Alzheimer's Disease
Exercise and the Brain- How Can We Use Exercise to Get More Brain Power?
Can Diet Really Make You Smarter?
The Ultimate for Longevity- Curcumin
4 Spices for Longevity
Dr. Ornish, the Blue Zones and Alzheimer's Disease
Secrets to lose weight from my successful Weight Loss for Life program
Male Infertility Is Skyrocketing
Keeping the Heart Happy and Healthy
Prostate Health -BPH and Cancer Prevention
Naturally Protect Against Hormonally Triggered Osteoporosis
Infertility- On The Rise
A nail in the coffin on toxins as they relate to breast cancer and hormone chaos.
How to Keep Stress From Derailing Your Hormones?
Why are we getting sicker and sicker and spending more than any other country?
Play your cards right and live to 100 or even 120 and be vital!
Stay mentally sharp and physically strong with a couple workouts a week.
Life goes by fast enough without having it cut short by illnesses that could be prevented
Perlmutter- the best research on common sense advice on staying sharp.
The Latest in Research on Exercise