PodParley PodParley
Phoenix and Flame Podcast

Phoenix and Flame Podcast

Bookmark

Phoenix and Flame Podcast is a health podcast hosted by Dana Skaggs: psychotherapist and keynote speaker. It has 167 episodes, with the latest published April 2026.

Phoenix and Flame is a podcast by Dana Skaggs, M.A. She is called the "Queen of Boundaries" as well as the "Sassy Psychotherapist." Her podcast is about going From Ash to Flight on the Wings of Boundaries. If you feel alone in your struggle, check out the candid interviews with inspiring guests.You'll hear their authentic journey through struggle, what helped them, what hurt them, and how they finally rose from the ashes. Dana asks direct, thought-provoking questions infused with snarky humor and therapeutic commentary, designed so her listeners will take away useful and applicable rubber-meets-the-road coping strategies.

health ·en ·167 episodes

#
Title
1

How to Find Purpose in Your Biggest Struggles

2

How to Reclaim Your Power from Shame

3

How Ego Is Sabotaging Your Leadership

4

The Science Behind Trust and Self-Betrayal

5

Laugh Your Way to Success with Cathy Nesbitt

6

How to Build a Workplace Culture That Lasts

7

Faith, Healing, and New Beginnings with Sarah Brown

8

Why Your Biggest Challenges Are Your Best Teachers

9

How to Overcome Anxiety and Network with Confidence

10

Fear, Success, and Overcoming Self-Sabotage with Dr. Bramante

11

From Tragedy to Triumph: Rhonda Britten's Path to a Fearless Life

12

Overcoming Burnout, Hustle Culture, and Redefining Success

13

Why the Traditional 9-to-5 Is Failing Modern Mothers

14

Navigating Addiction, Recovery, and Sobriety with Dr. Cali Estes

15

Your Logical vs. Subconscious Mind: Who's Really in Control?

16

How to Spot Burnout Before It's Too Late

17

Finding Freedom After Success-Fueled Anxiety

18

The Power of Unconditional Generosity

19

Beyond Forgive and Forget: The Real Secret to Letting Go

20

Why Traditional Masculinity Is Failing Modern Relationships

21

Finding Purpose After Relational Trauma

22

Adapt or Drown: Finding Your Life Raft in the Modern Workplace

23

How Your Survival Brain is Sabotaging Your Happiness

24

Why Neurodiversity is Important in the Workplace

25

From Fitting In to Flying Out with Arnold Beekes

26

How Unresolved Trauma Is Ruling Your Life

27

Stop Winging It: A Leader's Guide to Resilience

28

Fitness, Faith, and Building a Successful Business

29

Limitless You: A Conversation on Transformation

30

From Adversity To CEO: Victoria's Path to Leadership

31

Finding Freedom Through Accountability with Robert Hunt

32

The Power of Intuition in Personal Growth

33

Curiosity: The Bridge to Connection

34

Boundaries - Why Can't I Set Them?

35

The Courageous Life: Crafting Your Own Terms

36

Vision and Heart: One Entrepreneur's Journey

37

Signs of a Mismatched Career and How to Make a Change

38

Navigating Perimenopause in the Corporate World

39

Emotional Healing Laboratory: The Workplace

40

The Path to Trauma-Informed Leadership

41

Healing from Trauma and Addiction: Dr. Stephan Neff's Journey

42

Reclaiming Health and Embracing the Second Act

43

Setting Boundaries for Well-Being and Success

44

Breaking Through: The Role of Feelings in Empowerment

45

Navigating Digital Culture: Setting Boundaries and Accessing Creativity

46

From Abuse to Healing: A Journey of Strength

47

The Role of MDMA in Treating PTSD

48

Navigating the Challenges of Alzheimer's Care with Stem Cell Technology

49

Intentional Optimism: Embodying Hope, Presence, and Resilience

50

Empathy and Curiosity in Uncomfortable Conversations

URL copied to clipboard!