Phoenix and Flame Podcast
BookmarkDana Skaggs: psychotherapist and keynote speaker
Phoenix and Flame Podcast is a health podcast hosted by Dana Skaggs: psychotherapist and keynote speaker. It has 167 episodes, with the latest published April 2026.
Phoenix and Flame is a podcast by Dana Skaggs, M.A. She is called the "Queen of Boundaries" as well as the "Sassy Psychotherapist." Her podcast is about going From Ash to Flight on the Wings of Boundaries. If you feel alone in your struggle, check out the candid interviews with inspiring guests.You'll hear their authentic journey through struggle, what helped them, what hurt them, and how they finally rose from the ashes. Dana asks direct, thought-provoking questions infused with snarky humor and therapeutic commentary, designed so her listeners will take away useful and applicable rubber-meets-the-road coping strategies.
health ·en ·167 episodes
How to Find Purpose in Your Biggest Struggles
How to Reclaim Your Power from Shame
How Ego Is Sabotaging Your Leadership
The Science Behind Trust and Self-Betrayal
Laugh Your Way to Success with Cathy Nesbitt
How to Build a Workplace Culture That Lasts
Faith, Healing, and New Beginnings with Sarah Brown
Why Your Biggest Challenges Are Your Best Teachers
How to Overcome Anxiety and Network with Confidence
Fear, Success, and Overcoming Self-Sabotage with Dr. Bramante
From Tragedy to Triumph: Rhonda Britten's Path to a Fearless Life
Overcoming Burnout, Hustle Culture, and Redefining Success
Why the Traditional 9-to-5 Is Failing Modern Mothers
Navigating Addiction, Recovery, and Sobriety with Dr. Cali Estes
Your Logical vs. Subconscious Mind: Who's Really in Control?
How to Spot Burnout Before It's Too Late
Finding Freedom After Success-Fueled Anxiety
The Power of Unconditional Generosity
Beyond Forgive and Forget: The Real Secret to Letting Go
Why Traditional Masculinity Is Failing Modern Relationships
Finding Purpose After Relational Trauma
Adapt or Drown: Finding Your Life Raft in the Modern Workplace
How Your Survival Brain is Sabotaging Your Happiness
Why Neurodiversity is Important in the Workplace
From Fitting In to Flying Out with Arnold Beekes
How Unresolved Trauma Is Ruling Your Life
Stop Winging It: A Leader's Guide to Resilience
Fitness, Faith, and Building a Successful Business
Limitless You: A Conversation on Transformation
From Adversity To CEO: Victoria's Path to Leadership
Finding Freedom Through Accountability with Robert Hunt
The Power of Intuition in Personal Growth
Curiosity: The Bridge to Connection
Boundaries - Why Can't I Set Them?
The Courageous Life: Crafting Your Own Terms
Vision and Heart: One Entrepreneur's Journey
Signs of a Mismatched Career and How to Make a Change
Navigating Perimenopause in the Corporate World
Emotional Healing Laboratory: The Workplace
The Path to Trauma-Informed Leadership
Healing from Trauma and Addiction: Dr. Stephan Neff's Journey
Reclaiming Health and Embracing the Second Act
Setting Boundaries for Well-Being and Success
Breaking Through: The Role of Feelings in Empowerment
Navigating Digital Culture: Setting Boundaries and Accessing Creativity
From Abuse to Healing: A Journey of Strength
The Role of MDMA in Treating PTSD
Navigating the Challenges of Alzheimer's Care with Stem Cell Technology
Intentional Optimism: Embodying Hope, Presence, and Resilience
Empathy and Curiosity in Uncomfortable Conversations
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