All Episodes
Phoenix and Flame Podcast — 180 episodes
Why Business Leaders Need Negotiation Skills
Why Comedy Might Be the Best Medicine For Mental Health
Why Imposter Syndrome Keeps Leaders Stuck
Your Midlife 'Crisis' Might Be Burnout (with Jody Brooks)
How You Can Find Hope After Rock Bottom (Aaron Ryan)
How Your Body's Intuition Can Heal You (Rebecca Russell)
Why Successful Entrepreneurs Set Boundaries (Chris Shurian)
Why Loneliness Hits the Young Hardest (Dr. Anthony Silard)
Avoiding Failure Guarantees It (with Mark DeCarlo)
Why Young Adults Are More Stuck Than Ever (Joanna Lilley)
How to Trust Your Intuition After Trauma (Mandi Pratt)
How to Reclaim Your Energy When Burned Out (Dianne Andree)
How Narcissists Control You (Jackie Miller)
Find Purpose in Your Biggest Struggles (Holly Kostrzewski)
How to Reclaim Your Power from Shame (with Emma Lyons)
How Ego Is Sabotaging Your Leadership (with Chris Gillen)
The Science Behind Trust and Self-Betrayal
The Science of Laughter Yoga (with Cathy Nesbitt)
How to Build Workplace Culture (with Victoria Mattingly)
How to Rebuild Your Faith After Divorce (with Sarah Brown)
Reframing Struggle as Growth (with Brianna Brown Keen)
How to Network With Confidence (with Amy Siegfried)
Overcoming Self-Sabotage (with Dr. Albert Bramante)
The Wheel of Fear: Rhonda Britten's Path to Fearless Living
How to Overcome Burnout (with Jessica Hallahan)
Why the 9-to-5 Is Failing Working Moms (Heather Powers)
How to Know If You're an Addict (with Dr. Cali Estes)
Your Logical vs. Subconscious Mind: Who's Really in Control?
Spot Burnout Before It's Too Late (with Michael Levitt)
Overcoming Success-Fueled Anxiety (with Matt Gerlach)
The Power of Unconditional Generosity
How to Actually Forgive Someone (with Katharine Giovanni)
Breaking the Masculinity Trap (with Kristal Desantis)
Healing Relational Trauma to Find Purpose (with Barb Nangle)
How to Adapt at Work Without Drowning (with Craig Mattson)
Survival Brain Sabotaging Happiness (with Matt O'Neill)
Why Neurodiversity Matters at Work (with Khushboo Chabria)
How to Stop Living Someone Else's Life (with Arnold Beekes)
How Unresolved Trauma Is Ruling Your Life
Stop Winging It: A Resilience Plan (with Dr. MH Pelletier)
From Homelessness to Faith and Fitness (with Petar Krastev)
Break Free From Limiting Beliefs (with Yvonne Trost)
From Adversity to CEO: Victoria Pelletier's Journey
Nobody Cares Until You Do (with Robert Hunt)
Trusting Your Intuition in Business (Winnie Rodgers)
Stop Believing Every Thought You Have (Mette Reebirk)
Boundaries - Why Can't I Set Them?
How to Live Life on Your Own Terms (with Marni Battista)
Boundaries for Entrepreneurs (with Jackson Calame)
Signs of a Mismatched Career (with Sarah JanTausch)
How to Navigate Perimenopause at Work (with Amita Sharma)
Turn Workplace Conflict Into Healing (with Susan Winchester)
The Path to Trauma-Informed Leadership (with Carolyn Swora)
Healing from Trauma and Addiction: Dr. Stephan Neff's Journey
Reclaiming Your Health in Your Second Act (with Kim Mosiman)
How to Set Boundaries at Work (with Shelly Starks)
How to Escape Victim Mentality (with JJ Flizanes)
How to Set Digital Boundaries and Reclaim Creativity
Surviving Childhood Sexual Abuse: Seth Gehle's Story
The Role of MDMA in Treating PTSD
Caring for a Spouse With Early Alzheimer's (Darlene Greene)
How to Practice Intentional Optimism (with Andrea Johnson)
How to Talk to People Who Disagree With You (Julie Rose)
How to Heal From Abuse and Set Boundaries (Birgitta Visser)
Redefining Self-Worth for Women (January Donovan)
Cerebral Palsy, Abuse, and Fighting Back (Win Charles)
Strippers, Christmas Trees, and God
How Childhood Trauma Hides in Your Body (Dr. Cindy Starke)
Science-Backed Meditation for Busy Minds (with Ann Swanson)
Healing From Narcissistic Abuse (with Nikki LaCroce)
How to Beat Parenting Anxiety (with Dr. Alison Escalante)
Codependency and the Fawn Response (with Amanda Kate)
Boundaries Fuel Entrepreneurial Success (with Eric McHugh)
Why Self-Abandonment Fuels Burnout (with Lolita Guarin)
How to Rewrite the Story You Tell Yourself (Deanna Moffitt)
Neurodiversity Is Your Superpower (with Katherine McCord)
From Drug Dealer to a 'Good' Man (with Nico Lagan)
From Suicidal Crisis to Grace in Grief (Portia Booker)
How to Stop People-Pleasing (with Jennifer Schwytzer)
How to Bounce Back From Rock Bottom (with Steve Gamlin)
Healing From Gaslighting and Trauma (Marshall Zweig)
Healing Body Image After 40 (with Rachel Lavin)
Change Is Possible: Dai Manuel's Five F's for Resilience
How Sexual Trauma Shows Up in Your Body (Falyn Morningstar)
How to Eradicate Stress Without Burning Out (Lori Saitz)
How to Help a Child Labeled "Slow" Succeed (Lois Letchford)
The 7 Pillars of Abundance (with Rebecca Whitman)
How Meditation Helped Blair Abee Heal After Losing His Job
Healing From a Toxic Family (with Susan Gold)
How to Rebuild After Trauma (with Adam Lucero, "Superhuman")
How to Face Fear Like a Firewalk Captain (with Dave Albin)
Walking Away From Big Law Success (with Danielle Sunberg)
Heal Your Relationship with Food (with Shelley Loving)
Healing Church Hurt: Troy Hadeed on Yoga & Christ
From Child Abuse, Drug Trafficking, and Decades In Prison to Being On Fire For Christ: Interview With Steven Snook (Part 2 of 2)
From Child Abuse, Drug Trafficking, and Decades in Prison to Being On Fire For Christ: Interview with Steven Snook (Part One of Two)
Journey From Addict to Award-Winning Author: Interview with Melanie Yates
Surviving HIV, an Abusive Marriage, and Fostering a Teenage Daughter: Interview with Martina Clark
Queer Rights, Mental Disability, and Suicidal Ideation: Zane Landin's Journey of Advocacy
Overcoming Two Back Surgeries: Interview with Brad Williams, Personal Trainer and Gym Owner
Thriving After Loss: Kim Sorrelle's Story of the Transformational Power of Love
Coaching the Parents Coaches the Child: Interview with Austin Wheeler
Healing Beyond All Expectations: Interview with Danielle Matthews
God's Voice In Your Life: Interview with Margaret Agard
Dare to Live Your Dream: Interview with Debby Kruszewski
Surviving Toxic Relationships: Interview with Shannon Petrovich
Faith, Fear, or Frustration?
Leveling Up One Hack At A Time: Interview with Joel Evan
"They Called me 'Monster' and 'Freak': Dorsey Ross's Journey of Faith and Resiliency
Transformation and Spiritual Alignment: Interview with Harmony Kwiker
Journey from Trauma to Value: Interview with Danielle Bernock
Ladies: Shoot Your Shot!
Agape Garcia and Post Traumatic Growth: Triumph Over Domestic Violence
The Struggle Is Real: Leveling Up
A Journey Through Bipolar Disorder: An Interview with Susan Johnson
Sara Webb: Her Triumphant Journey Through Rape, Addiction, and Coming Out As Gay
Victory Over Quadruple Amputation: Interview with Wendy Wallace
Our Body's Trauma Experience: Amanda Love's Journey
From Rock Bottom to Mountain Top: Interview with Kevin Palmieri
Codependency, Boundaries, and Teaching Pigs to Sing
Mindset and Success: an Interview with Kyle Gillette
Say The Words: Be That Person (the Encourager)
The Happiness Quest: Interview with Tom Glaser
Transforming body, mind, and spirit: Interview with Jennifer Pilates
Transforming through Chronic Pain: Interview with Dr. Alan Weisser
Vulnerability, Authenticity, and Connection: An Interview with Coach Lee Hopkins
Releasing Your Tension: Interview with Mary Welp (RISE)
Turning Adversity Into Victory: An Interview with Klyn Elsbury
Interview with Todd Nyholm: A Ladder to a Healthier/Happier Life
"You're Not Alone" Interview Series: Communication Drought (Diana Indries and the Better Topics card game)
You're Not Alone Interview Series: Dr. Amy Novotny and Pain Awareness Breathing Relief (PABR)
"You're Not Alone" Interview Series: Gender Identity with Lesli Hudson-Reynolds
"You're Not Alone" Interview Series: Dr. Debi Silber - Transforming After Betrayal
"You're Not Alone' Interview Series: Rodolfo DeAngeli
The Jungle of Forgiveness and Boundaries - Can They Co-Exist?
"You're Not Alone" Interview Series: Heather Hutchison's journey through blindness, depression, and suicidal plans and how music became her safe haven
Christ, Christmas, and Lessons from Whoville
Emotional Freedom Technique 101
"You're Not Alone" Interview Series: Finding physical release from emotional bondage with EFT (Ann Hince)
Divorce Interview Afterthoughts
"You're Not Alone" Interview Series: Surviving Divorce
The Martha Syndrome - Part Two
The Martha Syndrome - Part One
"You're Not Alone" Interview Series: When a Loved One Commits Suicide
Life and Death, Blessings and Curses
Walking On Water, Is It For You?
Where Do You Belong?
The Fear Trap
Is Therapy For You?
Boundaries and Social Media
Surviving Gaslighters and Manipulators
People-Pleasing and the Sticky Rope
When Your Loved One Is Mentally Ill
What Is This "God" Thing, Anyway?
The Intra-Family Feud
Pink Elephants In the Room - the High Cost of Avoidance
My Anxiety Is Eating Me Alive!
Weathering the Storm: Resiliency, Grit, and Antifragility
Getting Pulled Into the Past: Our Shame Response and the Impact of Unprocessed Trauma
Seeds, Weeds, and Soil: How to Grow Good Things in Your Life
Accepting Ourselves, Inside and Out
Anxiety at Work
Patreon Polka
Patreon Polka
Shampoo Lather and Staying in the "Now"
What Does It Take To Be "Enough"?
Manifestos, Applecarts, and Fear, Oh My!
Pepperonis and Peace
George Floyd Is One of Us
Episode 9: COVID-19, The Sequel
Candid Shot 2: COVID 19
EPISODE 8: COVID HELP!
Episode 7: Bermuda Triangle, Finding your way out of frustrating relationships
Episode 6: The Blame Game, Understanding Boundaries
Candid Shot 1: Hair (I'M THE CRYPT KEEPER),Comedy with Aging
Episode 5: Beliefs and Pain
Episode 4: Kids Driving The Car, Understanding Feelings and Boundaries
Episode 3: I Have to Mow My Own Yard! More on Boundaries
Episode 2: What are Boundaries Anyway?
Episode 1: You're in my Yard! Boundary basics