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All Episodes

A-Game Unfiltered — 145 episodes

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Title
1

144: You Are The Problem But Also The Solution

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143: The A-Game Retreat - Powerful Beyond Measure

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142: Anti-High Performance

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141: Why The Manosphere Exists and Isn't Going Anywhere

5

140: Alcohol is Destroying Your Relationships

6

139: Why Your Energy is F!#ked

7

138: Master Your Mind Before Life Tests You

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137: When & Then : This is why your Success Feels Empty

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136: If You're Not Growing, You're Dying

10

135: Awareness: The Skill That Changes Everything

11

134: Guilt, Shame and the Stories You Tell Yourself

12

133: Fear, Attachment and the Illusion of Control

13

132: Identity & Alignment : The strain of being someone you’re not!

14

131: What Are You Letting Go of in 2026?

15

130: Reflection & Refinement : Achieving more in 2026

16

129: 5 Years of Business, Development and Change

17

128: Why Do I Never Feel Good Enough?

18

127: Sobriety Isn't About Alcohol, It's About Identity

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126: Mastering Your Mind : Regulate Your Emotions

20

125: 7 Habits for High Performance

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124: Stop Playing the Victim : Take Control of Your Life

22

123: From Excuses to Action: How to Get Out of Your Own Way

23

122: Why Do High Achievers Feel Lost Even Though They're Successful?

24

121: Sober and Sharp: The Competitive Edge You're Ignoring

25

120: Managing Your Anger

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119: High Performance Hacks with Smith

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118: Resilience & Discipline : Built Not Born

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117: Mastering Your Thoughts and Inner Critic

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116: You Could Leave Life Right Now.

30

115: Live Better by Aligning Values, Actions & Goals

31

114: Still tempted by Alcohol after 7 Years Sober? Mayhew gets HONEST!

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113: Being Mindful Around The Language You Use (Sort Your Shit Out with Smith)

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112: Understanding Love Languages to Better Your Relationship (Sort Your Shit Out with Smith)

34

111: 5 Years Alcohol-Free - Seeing the Benefits

35

110: ARCHIVES - No More Excuses: Taking Responsibility.

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109: The Power of Trust (Master Your Mind with Mayhew)

37

108: ARCHIVES - Make Money Minus The Bullshit

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107: Time to Listen to Some HARSH Truths... (Sort Your Shit Out with Smith)

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106: ARCHIVES - How to ALWAYS be Present with your Family

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105: Learning not to Judge (Master Your Mind with Mayhew)

41

104: ARCHIVES - What kind of drinker are you?

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103: You Are What You Repeatedly Do (Sort Your Shit Out with Smith)

43

102: ARCHIVES - Trauma doesn’t define you.

44

101: Beginner’s Mind: How to Wake Up to Your Own Life (Master Your Mind with Mayhew)

45

100: People Pleasing, Punch-Ups and The Courage to Be Misunderstood

46

099: Running 30 Marathons in 30 Days, Resilience, and Finding Life Beyond Near Death: Marcus Smith

47

098: Raise Your Standards, Raise Your Life (Sort Your Shit Out With Smith)

48

097: From Chaos to Clarity: The Journey to Self-Worth with Dan Martin

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096: The Power of Detachment From People and Situations (Master Your Mind with Mayhew)

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095: Stress, Labels & Letting Go: Rewriting the Story You Tell Yourself : Leigh Campbell-Wan

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094: Stop sabotaging yourself (Sort Your Shit Out With Smith)

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093: The Journey to the End Outcome

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092: You're Not Behind - The Illusion of Always Chasing (Master Your Mind with Mayhew)

54

091: From Abandonment to Ownership: Ben Hill on Healing, Sobriety, and Starting Over

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090: Impostor Syndrome - Ditch the Label and Do the Work! (Sort Your Shit Out With Smith)

56

089: From Slave to Legend: Epictetus Lessons for the Modern Man

57

088: Stillness is Strength : Escaping the Dopamine Trap (Master your Mind with Mayhew)

58

087: What is the Most Dangerous Lie a Man Can Believe?

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086: Taking Life Lessons From a Loved One (A Tribute to Aunty Anne)

60

085: Reduce Anxiety By Doing This One Thing

61

084: Who’s Running Your Mind? : Freud vs. Adler

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083: Seeking validation : Stop kidding yourself!

63

082: Remember : You MUST die!

64

081: Adolescence on Netflix and Toxic Masculinity

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080: Stop Waiting : Start Leading

66

079: Not Letting Things Out of Your Control Ruin Your Day

67

078: Action Taker or Action Talker?

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077: Not Falling into the Drama Triangle

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076: "It's Not My Task" and Having the Courage to be Disliked

70

075: Sacrifices vs Choices: Are You Really Giving Something Up?

71

074: Why do I feel "Stuck in life" : How do I find purpose?

72

073: Resilience, Anger & The Power of Choice : How to stop being so pissed off!

73

072: Approval, Validation & the Art of Doing Less!

74

071: The Strength in Forgiveness: Healing Your Inner Child

75

070 Achieve Peak Performance : Develop self-awareness

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069: This is why you Self Sabotage : Studying Your Own Failings

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068: Negativity is destroying your progress : The Mental Shift You Need

78

067: Happy New Moments: Building Habits and Beliefs That Serve You

79

066: Some (Non-judgemental) "interesting" things about Christmas!

80

065: Life Beyond the Pub: Finding Clarity, Purpose, and Growth - Rich Casement

81

064: Navigating Toxic Relationships : Rebecca P. Fox

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063: A Father’s Mission to Prevent Suicide : Turning Pain Into Purpose with Steve Phillip

83

062: Overcoming Childhood Trauma & BIG Business losses: Chris O'Connell

84

061: Staying on Track: Smashing Goals & Living Your A-Game!

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60: Gambling My Family Home to Build a Multi-Million Pound Empire : Dodge Woodall

86

059: Performance, Personal Growth & Coaching : Dave Callan

87

058: Master your mind: Life changing hacks for high performance

88

057: From Struggling To Buy Food To Owning a 7-Figure Business

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056: Game-Changing Retreat: Life Lessons for Men Who Want More!

90

055: Beyond Hustle - Success, Sacrifice, & Scaling : Chris James

91

054: Unlocking Confidence and Crushing Self-Doubt : Shoaib Ahmed

92

053: How a "Daft Lad" became a Multi-Millionaire : Eddie Whittingham

93

052: What you MUST do to succeed

94

051: 10 Actions for a Happier, Better Life : The Masterclass

95

050: We're part of the 1% club, are you???

96

049: Key Lessons From The Top UK Entrepreneurs: Ash Jones

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048: Not taking Rejection Personally & Controlling the Controllables : Jack Frimston

98

047: Unlocking your Personal & Professional Potential : Helen Pamely

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046: Your circle is your BIGGEST influence : Ironman, Matt Davies

100

045: How to master shame and guilt to free yourself of past mistakes : Thomas Godfrey

101

044: STOP Doing This If You Want To Lose Weight: Weight Loss Expert, Gavin Gillibrand

102

043: Change Management: Navigating Life's Challenges and Building a Growth Mindset

103

042: Why you really should STOP Drinking! : Amanda Giles

104

041: Top secrets to mastering your mind from a multimillionaire business owner : Brian Smith

105

040: Develop a growth mindset & become the best version of yourself

106

039: How to Build a Millionaire Mindset : Mike Greene

107

038: Leading a World Class Team and How You Can Do It Too with Leeds Rhino’s Coach : Rohan Smith

108

037: How to live a happier and healthier life minus the BS

109

036: The secrets to good sleep and why it's so important : Matt Beedle

110

035: CrossFit - it's a Mind Game : Ad Whiter

111

034: From Council Estate to Million Pound Agency : Lewis Kemp

112

033: Laughing in the Face of Adversity : Francesca Tricarico

113

032: 6 Years of Being Sober : Mayhew's Superpower

114

031: How to take back control of your life : Dionne Slater

115

030: Dragons den rejection fuelled my success : Laura Bartlett

116

029: Overcoming cancer, suicide and sexual assault : Patrick Hill

117

028: You have Exactly what you Deserve : David Waldy

118

027: The Dream Body but still hating life : Phil Stanley's Journey to Coaching

119

026: Addiction as a Pro Footballer - Fraser Franks

120

025: The Epidemic that is Killing Men & Beating it!

121

024: How to become happier and more fulfilled

122

023: The secret to creating habits that will CHANGE YOUR LIFE!

123

022: Your diet is making you feel like sh*t!

124

021: Improving ALL of Your Relationships : Transactional analysis

125

020: What no one speaks about when it comes to food

126

019: GET OVER YOURSELF: 5 Harsh Truths!

127

018: Why dieting won't help you lose fat

128

017: Overcoming Impostor ”Syndrome”

129

016: Setting meaningful goals for the year ahead

130

015: Trials & Tribulations of a 3 Year Journey

131

014: Understanding, accepting & overcoming stress

132

013: Being more responsible with alcohol over Christmas

133

012: The Number ONE thing that will improve your life : Sleep!

134

011: Finding Your Path and Your Thing - With Chris Howe

135

010: Negative thought patterns & self sabotage : Beating the demons

136

009: The importance of Self Care

137

008: Body Dysmorphia is a BIG THING for men too!

138

007: The 6 Human Needs to live a fulfilling life

139

006: Stoicism: Building resilience, losing judgement and being fulfilled

140

005: Have better relationships: Your love languages

141

004: A Sober Life = A Better Life

142

003: The Drama Triangle : Understand it & become a better YOU!

143

002: Coaching : Stop feeling like $H!T

144

001: Meet Smith & Mayhew : Unfiltered

145

A-Game Unfiltered - Season trailer