All Episodes

98. Breaking the Cycle of Trauma with Agatha Peters

97. Why Smart Teams Struggle: The Hidden Habits and Mindset Blocking High Performance with Manny Fiteni

96. Hormones, Intimacy, and the Midlife Reset: A Real Conversation About Perimenopause and Menopause with Dr. Mia Cowen

95. How Functional Medicine and Nutrition Can Transform Mental Well-Being with Dr. Tracy McCarthy

94. Healing from Stress with Christopher Lee Maher

93. Healthy Eating, Simplified: Nutrition Science Meets Digital Health with Ro Huntriss

92. Better Eating, Better Living: Simple Shifts to Reduce Salt & Boost Wellness with Danielle Turner

91. Cutting Alcohol for Better Health with Silvia Subirina

90. Brain Health and Taking Action for Wellness with Dr. John Lewis

Ep. 89: Strategies for Increasing Profit and Entrepreneurship with Susanne Mariga

Ep. 88: Confidence and Overcoming Imposter Syndrome with Sheila Buswell

87. Identity and Belonging: Awareness and Embracing Diversity with Jebeh Edmunds

86. Cultivating Wisdom for a Better Life: Insights with Dr. Laura Gabayan

85. Hope and Healing Through Cancer and Health Advocacy with Shariann Tom Episode

84. Improving Mental Health and Facing Change with Brad Brizendine

83. When Success Isn't Enough in Life or Business with Libby McGugan

82. Lessons of Freedom and Conquering Adversity with HeatherAsh Amara

81. How Space Impacts Wellness and Success with Carolyn Boldt

80. Emotional Intelligence and Decision Making with Dawn Smith

Thriving in Major Life Shifts and Transitions with Ellen Rothstein

Let’s Talk Hormones and Perimenopause with Dr. LaKeischa McMillan

Business Ownership, Leadership, and Purpose as Paths to Independence with Alison Hall

Insights on Digital Nomadism, Burnout, and Self-Care with Dr. Kristine Goins

Food and Nutrition for Healing with Amy Wilson

The Cannabis Industry and Following Your Passion with David Miller

Nourishing Your Way to Wellness: The Power of Holistic Nutrition with Katrina Foe

Hair, Taking Chances, and Entrepreneurship with Stephanie LaFlora

Accelerated Resolution Therapy and Shame Resilience with Brooke Bralove

Achievement, Aesthetics, and the Soul with Dr. Neda Hovaizi

Mindset and Changing the Face of Medicine with Dr. Carol Penn

Health Coaching and Living Nourished with Hally Brooke

Building Self-Confidence and Leadership with Tiffany Houser

Suicide Prevention and Soul Exhaustion with Sara Gaer

Connection, Emotions, and Relationships with Glenn and Phyllis Hill

Family and Education with Wendy Tilford

It's Not Just Hair with Shalita Grant

Aging Fabulously with Stella Ringer

Celebrating Another Year of Life - A Special Birthday Podcast with Dr. Ericka Goodwin

Nurturing Resilience and Medical Cannabis with Ashley Wynn-Grimes

Family Law, Support, and Resources with Quinton Washington

Radiant Resilience: Beauty, Wellness, and Thriving in a Hectic Lifestyle with Christina Flach Podcast

Nutrition as More than Food for Better Health with Nina Cherie Franklin

The Power of Hope and Not Giving Up with Trent McEntire

Unlocking the Healing Potential of Breath and Somatic Work with Victoria Albina

Finding Hope and Taking Action with Challenges and Change with Angela Thomas

Touch and Connection as Tools for Healing and Better Mental Health with Aaron Johnson episode

Suicide, Mental Health, Support, and Year End with Dr. Ericka Goodwin

Integrating Nutrition and Lifestyle Habits for Better Health with Andrea Nakayama

Fighting Loneliness and Improving Connection for Better Mental Health with Pete Bombaci

Sex and Intimacy for Better Mental Health with Irene Fehr

Relationship Management and Single Life with Jacqui Pugh

Ep. 49: Group and Individual Therapy as Tools for Healing and Success with Tanya Cole-Lesnick

Friendship as Self Care with Angelique David, Michelle Skinner, and Robyn McFarland

From Music to Mental Health Advocate with Shanti Das

Art as a Tool for Healing, Activism, and Equity

Best of Better Health and Wellness

Best of Leadership, Money, and Mindset

My Month of Me and Self-Care with Dr. Ericka Goodwin

Perimenopause, Menopause, and Reproductive Health with Dr. LaKeischa McMillan

Mentorship and the Importance of Being in the Room with Tracey Hermanstyne

A Better Life Through Vulnerability, Hope, and Mental Health with Jevon Wooden

Keys to Wellness with Dr. Jada Moore-Ruffin

Confidence, Taking Action, and Purpose with Drexwell Seymour

Building Cultures of Support with Dr. Ericka

Meeting Overwhelm and Challenges Head-On with Dr. Ericka Goodwin

Making Life Simple Again with Dr.Ericka

Money, Financial Health, and Making Brave Changes with Dr. Randi Nelson

Better Health and Being an Untraditional Doctor with Dr. Renee Matthews

Addiction, Substance Abuse, and Compassion with Dr. Cyntrell Crawford

Tea and Building Community with Reginald Quarles

Maintaining Health Connections with Relationships with Dr. Alexandra Stockwell

Fertility and Advocating for Reproductive Rights of Black Women with Chiquita Lockley

Intellectual Property and Finding Joy at Work with Kenya Pierre

Finding Purpose and Light Through Divorce with Chiquita Dent

Best of Health and Wellness

Best of the Better 7

Best of Better with Dr. Ericka for the Culture

Your Mental Health Matters and Permission to Be with Dr. Ericka

Ask Dr. Ericka Part 1 with Dr. Ericka

Finding Moments of Joy and Safe Spaces in Your Mind with Dr. Ericka

Elevators, The New Year, and Better Mental Health with Dr. Ericka

Inspiration, Intentions, and Hope with Dr. Ericka

Living Your Best Life with Food Safety with Kim Williams

Ep. 30: Eye Health, Pivots, and Mindset with Dr. Charlotte Akor

Better Health with Movement and Wellness Habits with Dr. Dianah Lake

Getting Better with HBCUs with Dwayne Meekins, Bryndan Moore, Dr. Robert Russell, and Joy Stephens

Growth and Grace with Winter Wheeler

History and Mental Health with Dr. Miller Boyd, III

Getting Better by Building Community with Ronald Victor

Building Resilience to Be Better with Jermaine Taylor

Using Food to Make Your Health Better with Dr. Monique May

Addressing Burnout for Better Mental Health with Dr. Jarret Patton

Colorism: What To Do About It

Ep. 20: Making Your Health Work For You with Dr. Berry Pierre

Let’s Talk About Trauma with Dr. Alauna Curry

Making Your Mental Health a Priority with Dr. Delicia Haynes

Bonus: Best of Better with Dr. Ericka: Family Edition

Bonus Episode: Best of Better with Dr. Ericka Season 1

Bonus: Best of the Speed Round

Let’s Talk About Sex and Mental Health with Dr. Drai

Making the Law Work and Family with Alana Mathews

Community, Mentorship, and Family with Eric Guster

Olympic Mindset and Mental Health with Dr. Rhadi Ferguson

Work-Life Balance and Optimal Health with Dr. Jada Moore-Ruffin

Spreading Wellness With Purpose With Dr. Anissa Jones

Truth-Telling and Legacy Building with Chuck Hobbs

Travel Wellness During COVID with Dr. Yvette

Meditation, Inspiration, and the Value of Being Present with Light Watkins

Race, Being an Ally, and Being Open to Change with Ellis Dean

Life Wisdom from an Old School Mom with Lela Goodwin

Living Your Dreams In The Midst of a Pandemic with Azizi Blissett

Unlocking Secrets of Perimenopause and Menopause with Dr. LaKeischa McMillan

From the Football Field to the Pulpit: Living in Your Purpose with Terrell Fletcher

Surviving the Pandemic and Structural Racism as Entrepreneurs with Joy Stephens

Let's Talk About Grief: Dealing with the death of a parent with Bryndan Moore

Authenticity: The Key to Success for Women in Leadership with Dr. Lisa Herbert

Introducing Better with Dr. Ericka