All episodes

Standing Strong - When Life Shakes - Yogesh Sharda - Tuesday 13th October 2026 - Stanmore

Attitude is Everything - Marcelo Bulk - Thursday 1st October 2026

Life Without Labels - Jim Ryan - Thursday 24th September 2026

Peace at any Price - Ruth Liddle - Thursday 17th September 2026

Beautiful Disruptions - Managing the Unexpected - Luciana Ferraz - Thursday 10th September 2026

A Toolkit for Tough Times - Waltraud (Val) Idir - Thursday 3rd September 2026

Love and Gratitude - A New Story for Humanity - Philippa Blackham - Tuesday 8th September 2026 - Stanmore

Reconnect, Release & Restore - Sona Bahri - Tuesday 11th August 2026 - Stanmore

Beyond the Surface of Connection - Chrissie Mahoney - Thursday 30th July 2026

From Inner Critic to Inner Coach - John McConnel - Thursday 23rd July 2026

How Meditation Eases Anxiety - Kala Mistry - Thursday 16th July 2026

Honouring the Past, Inhabiting the Present & Inviting the Future - Erik Larson - Tuesday 14th July 2026 - Stanmore

Pouring Love on Life - Dorte Haun Nielsen - Thursday 9th July 2026

The Inner Game - Mastering the Self, One Set at a Time - Hans Haiert - Thursday 2nd July 2026

The Secret Life of Seeds - David Goodman - Thursday 25th June 2026

The Ultimate Posture The Seat of Soul Consciousness - Matthew Earl & Dipti Khatry - Thursday 18th June 2026

Acceptance - A Master Key - Margaret Barron - Thursday 11th June 2026

Food for the soul - Your thoughts are written all over your face - Sarah Fitzgerald – 30/6/26

Food for the soul - What to do when you’re feeling disheartened - Jane Kay – 26/6/26

Food for the soul - The art of connection - Ruchi Garg – 23/6/26

Food for the soul - Sending out good vibrations - Indu Guilliani – 19/6/26

Food for the soul - Making big things small - John Mconnel – 16/6/26

Food for the soul - Just wait and see! - Urvashi Patel – 12/6/26

Food for the soul - How peaceful are you right at this moment? - Carolyn Vetter – 2/6/26

Releasing Fear, Embracing Change - Samantha Fraser - Tuesday 9th June 2026 - Stanmore

How to Juggle Without the Struggle - Stefanía Ólafsdóttir - 4th June 2026

3 Habits for Harmonious Relationships - Manda Patel - 28th May 2026

You Can Do Anything, Just Not Everything - Eric Le Reste - Thursday 21st May 2026

Food for the soul - Let go of the habit of worrying - Lygia Montenero – 29/5/26

Food for the soul - Your thoughts are the seeds - Polina Temponera – 26/5/26

Food for the soul - What a brilliant way to waste your energy! - Geoff Marlow – 22/5/26

Food for the soul - Being a Stranger to Yourself - Mark Fleming – 15/5/26

Food for the soul - Are you letting the events in your life define you? - Christine Bell – 12/5/26

Dancing to the Rhythm of Your Life - Pearl Jordan & Samantha Fraser - Thursday 14th May 2026

Dealing with Difficult Decisions - Usha Jevan - Thursday 7th May 2026

The Hidden Physics of the Heart - Neville Hodgkinson - Thursday 30th April 2026

The Resonant Planet Are We Tuning In - Dr David Fletcher - Thursday 23rd April 2026

Ancient Wisdom, Modern Living - Rachel Priestman - Thursday 16th April 2026

Food for the soul - After the action is sown, I have to reap the fruit - Helen Sayers – 8/5/26

Food for the soul - Giving in or giving up - Jackie Hodson – 5/5/26

Food for the soul - Protecting your happiness - Pam Bailey – 28/4/26

Integrating Spiritual Study & Practice of India with Regular life in the West - Denise Lawrence - Tuesday 12th May 2026 - Stanmore

BBC Radio - Cambridgeshire - Thordis Fridriksson & Sarah Fitzgerald - Innerspace Cambridge

Food for the soul - What thoughts to have during meditation - Rekha Vallishayee – 24/04/26

Food for the soul - Soul yoga - Katy Lowe – 21/04/26

Food for the soul - How to relieve boredom - Jim Ryan – 17/04/26

Food for the soul - My poor brain - Masana De Souza – 14/04/26

Food for the soul - When someone has a problem with you! - Priti Wasnik – 10/04/26

Food for the soul - Bringing your dreams alive - Alka Patel - 7/04/26

Creating Healthy Relationships - Brother Charlie Hogg - Tuesday 14th April 2026 - Stanmore

Food for the soul - Acknowledge your emotions – Linda Lee – 3/04/26

Food for the soul - When love emerges - Samantha Fraser – 31/03/26

How To Take Yourself Lightly - Judi Rich - Thursday 2nd April 2026

Trust is a Must - Guillermo (Bill) Simó - Thursday 9th April 2026

The Efficiency Trap - Mathias Steffen - Thursday 26th March 2026

Honouring the Past, Inhabiting the Present and Inviting the Future - Marianne Lizama - Thursday 19th March 2026

Food for the soul - Count your blessings - Neville Hodgkinson – 27/3/26

Food for the soul - Create constant newness - Chitra Utappa – 24/3/26

Food for the soul - Turn regrets into realisations - Ruchi Garg – 20/03/26

Food for the soul - How to Stay Peaceful - Sigrun Stefansdottir – 17/03/26

Food for the soul - Maintaining Determined Thoughts - Lygia Montenero - 13/03/26

Food for the soul - Resisting What Is! - Carolyn Vetter - 10/03/26

Emotional Wellbeing - Sarah Trueman - Thursday 5th March 2026

Uncommon Sense - Mark Fleming - Thursday 26th February 2026

Releasing Fear Embracing Happiness - Radha Gupta - Thursday 19th February 2026

Food for the soul - How to create harmony – Mukesh Pancholi – 3/3/26

Food for the soul - Touch the stillness – Rose Goodenough – 27/2/26

Food for the soul - Discover a different me through meditation – Jackie Hodson – 24/02/26

The Power of Release: Why Holding on is Holding You Back - Ash Patel - Tuesday 10th March 2026 - Stanmore

Food for the soul - Running out of time – Lygia Monteiro – 20/2/26

Food for the soul - It’s Impossible to please everyone! – Christine Bell – 17/2/26

Food for the soul - Faith moves mountains! – Helen Sayers – 13/02/26

Food for the soul - Life is all about choices - David Goodman – 10/02/26

Close Encounters of the Divine Kind - Kanan Patel, Ann Stirzaker, Minal Patel & Jane Kay - Thursday 12th February 2026

Forgiveness and Freedom Breaking the Cycle of Karma - Ken O’Donnell - 5th February 2026

Vision into Reality - Determining Your Own Future - Yogesh Sharda - Thursday 15th January 2026

Everyday Angels - Chrissy Mahoney - Thursday 11th December 2025

More Than, Less Than - The Comparison Trap - Judy Johnson - Thursday 4th December 2025

Seeking Solutions Finding Clarity from Within - John McConnel - Thursday 27 November 2025

Inner Resilience In Times of Change - Alka Patel - Tuesday 10th February 2026 - Stanmore

Food for the soul - Turn problems into solutions - Ella Saarinen – 6/2/26

Food for the soul - Momentary moments - Geeta Amin – 3/2/26

Food for the soul - Thinking everything everywhere all at once! - Urvashi Patel – 30/1/26

Food for the soul - Attitude creates an atmosphere - Polina Temponera – 27/1/26

Food for the soul - Spring clean your perception - Harika Nimmala – 23/1/26

Food for the soul - Everything in life has profound significance - Mark Fleming – 20/1/26

Food for the soul - Embrace the beauty of simplicity - Helena Foggett – 16/1/26

Food for the soul - Letting everything go its natural course - Linda Lee – 13/1/26

Cultivating Calm - A Super Vision For New Year - Maureen Goodman - Tuesday 13 January 2026 - Stanmore

Food for the soul - What we give is what we receive - Jim Ryan – 9/1/26

Food for the soul - How can we walk quickly together? - Geoff Marlow – 6/1/26

Food for the soul - Making rainbows - Joanna Kitto – 2/1/26

Food for the soul - Surround yourself with love - Aruna Ladva – 30/12/25

Food for the soul - The traffic in your mind – Linda Lee – 19/12/25

Food for the soul - The virtue of patience - Kathryn Hendry – 16/12/25

Food for the soul - Being with myself - John McConnell – 12/12/25

Food for the soul - Clinging to my point of view - Valerie Bowker – 9/12/25

Food for the soul - Going with the flow - Sushma Patil – 5/12/25

Food for the soul - How do you perceive time? - Masana de Souza – 2/12/25

Food for the soul - Never giving up - Mina Karawadra – 28/11/25