Canicross Conversations cover art

All Episodes

Canicross Conversations — 207 episodes

#
Title
1

Canicross Story: Lucy J Morgan and Tedi Bêr(Episode 206)

2

Canicross Story: Stuart and Mav. From triathlon to cani-sports (Episode 205)

3

Canicross Training Tips with Lindsay from Cani-Fit (Episode 204)

4

Event Series: Building community races with Sporting Paws (Episode 203)

5

Ask the Expert: Dr Juliet McGrattan on running through menopause (Episode 202)

6

Canicross with a nervous dog: Emily and Max (Episode 201)

7

Canicross to skijoring: life in Norway with Rhys Denham (Episode 200)

8

Crufts & What Do You Wish You Had Known When Starting Canicross? (Episode 199)

9

Canicross Ireland (Episode 198)

10

Canicross Story: Lucynda and Sansa (Episode 197)

11

Drying muddy dogs: Bark and Beau (Episode 196)

12

Canicross Story: Laura and Philly (Episode 195)

13

Going for Gold: Annika and Felicia Thor (Episode 194)

14

Trailbreeze (Episode 193)

15

Track and Trail Canine Outfitters (Episode 192)

16

Events Series: Race Harborough and Irchy Park Canicross (Episode 191)

17

Canicross Story: Ed Warner and Trixie (Episode 190)

18

Canicross Story: The Lazy Lurchers (Episode 189)

19

Canicross Story: Sarah and Jasper (Episode 188)

20

Keeping your dog in peak condition with Dorwest (Episode 187)

21

ICF World Championships 2025: Jamie Stevenson (Episode 186)

22

Trail Shoe Spotlight: VJ Shoes, Tony Leonard (Episode 185)

23

Canicross Story: Leasa, Biscuit and Barley (Episode 184)

24

Canicross Story: Brigid and Corvo (Episode 183)

25

Ask The Expert: Dog Grooming for Canicrossers (Episode 182)

26

Canicross Story: Ray and her rescue pack (Episode 181)

27

Ask the Expert: Renee McGregor (Episode 180)

28

Canicross Story: Lauren and Pip (Episode 179)

29

Canicross Story: Becky, Lexi and Bronson (Episode 177)

30

Ask The Expert: Rùn Dog Food and Dr Jacqueline Boyd (Episode 178)

31

Canicross Story: Becky, Lexi and Bronson (Episode 177)

32

Canicross Story: Claire, Pip and Ivy (Episode 176)

33

Nicky Edwards: Running with Multiple Sclerosis (Episode 175)

34

Ask The Expert (Holly Barker): Sport Dog Nutrition (Episode 174)

35

Summer Break (Episode 173)

36

Canicross Story - Sam (Episode 172)

37

Ask The Expert (Zoe Gow): How Hypnotherapy Could Help Your Running (Episode 171)

38

Ask The Expert (Professor Dawn Carnes): Cognitive Behavioural Therapy (Episode 170)

39

Canicross Story: Matthew Powell (Episode 169)

40

Cani-Sports Spotlight - My First Bikejor Race: Ryan McKee (Episode 168:)

41

A catch up with the BSSF: Howard Clark (Episode 167)

42

Canicross Story: Hannah, Fredrick and Royston (Episode 166)

43

Marshalling at a Canicross Race: Belle McIntosh, Canicross Midlands (Episode 165)

44

RED-S: A personal perspective with Tamara Beach (Episode 164)

45

Connect and Paws: Georgie and Katie (Episode 163)

46

Book Series - Ultra Women by Lily Canter and Emma Wilkinson (Episode 162)

47

My First Canicross Race: Sarah Stokes (Episode 161)

48

Bournemouth Canicross (Episode 160)

49

Trooper: Life as a Tri-Paw (Episode 159)

50

Mental Health and Autism Assistance Dogs (Episode 158)

51

Ask the Expert: Hannah Capon on Canine Arthritis (Episode 157)

52

Book Series - Canicross for Fitness and Fun by Emily Thomas (Episode 156)

53

Canicross Story: Fran Hannemann (Episode 155)

54

Elli Hikes tackles the Winter Spine Race (Episode 154)

55

Banjo, a very special dog (Episode 153)

56

Mynydd Sled Dog Adventures (Episode 152)

57

Canicross Story: Sara and Logan (Episode 151)

58

Ask the Expert (Podiatrist): Looking after your feet (Episode 150)

59

Canicross Story: This Spotty Dog Runs (Episode 149)

60

Lookback with Menopause expert Karen Weir (Episode 148)

61

Dressing your dog right: Deep dive with Non-Stop Dogwear (Episode 147)

62

Canicross Story: Beckey and Agatha (Episode 146)

63

Our favourite canicross stories (Episode 145)

64

Cani-Sports Spotlight: Mantrailing (Episode 144)

65

Christmas dog safety: food dangers and stress-free advice (Episode 143)

66

Book Series: Must-read books for runners, dog lovers, and adventurers (Episode 142)

67

Book Series: Training a Mountain Rescue Search Dog: Paul Besley (Episode 141)

68

Michelle and Poppy sign up for a canicross race: Meet the RD, and quiz Team Hounds for race tips (Episode 140)

69

Ask the Expert: The Muzzle Movement (Episode 139)

70

Ask the Expert (Dr Juliet McGrattan): Alcohol and Running (Episode 138)

71

Ask the Expert: How to create good habits - with Rachel Spencer (Episode 137)

72

Running in Pregnancy - Anna Harding (Episode 136)

73

Ask the Expert (Nicky Edwards Physiotherapist): Avoiding running injuries (Episode 135)

74

Book Series: The Ultimate Guide to parkrun by Lucy Waterlow (Episode 134)

75

Canicross Story: Tamara Beach (Episode 133)

76

Getting youngsters into canicross: Susan Fraser (Episode 132)

77

Canicross Story: Team Irvine (Episode 131)

78

Canicross for Beginners: A Q&A with Tracey from No Fuss Fill (Episode 130)

79

Ask the Expert: Reactive dogs and muzzle training: Alex Cooper from Coxhill Behaviour (Episode 129)

80

Travelling safely with your dog: TransK9 dog boxes (Episode 128)

81

Keeping your dog hydrated: an interview with Furr Boost (Episode 127)

82

Canicross Story: Hannah Kent (Episode 126)

83

Meet Fredrik, co-founder of Non Stop Dogwear (Episode 125)

84

Canicross Story: Vickie Pullin (Episode 124)

85

Ask the Expert: Mythbusting with vet Rob Adams (Episode 123)

86

Book Series: Ultrarunner Susie Chan (Episode 122)

87

Join the Newnham Bark Sprint Challenge (Episode 121)

88

Canicross Story: Merili Freear and Jack (Episode 120)

89

Skinners Get Out And Go (Episode 119)

90

Dog Friendly Cottages - Sunnyside Cottage, Robin Hood's Bay (Episode 118)

91

Canicross Story: James and Gunnar on Ultrarunning (Episode 117)

92

Canicross Story: Helen and Riley (Episode 116)

93

Canicross Story: Sue Round (Episode 115)

94

Canicross Story: Sophie Raworth's first canicross race(Episode 114)

95

Canicross Story: Reece Maltby and Jack Russell Luna (Episode 113)

96

Canicross Story: Chloe Connell (Episode 112)

97

Understanding Anxious and Reactive Dogs: Sarah Jones, My Anxious Dog (Episode 111)

98

Rachel Ann Cullen (Episode 110)

99

Canicross Story: Lily Canter and Zippy (Episode 109)

100

Stop walking your dog! Interview with Niki French (Episode 108)

101

Crufts (Episode 107)

102

Kate Percy: Finding the 'Enerjoy' in Simple Nutrition (Episode 106)

103

Allie Bailey: There Is No Wall (or how a rescue dog called Pickle can save you, when running can't) (Episode 105)

104

Accountability: the missing link in taking your running to the next level? (Episode 104)

105

Canicross Story: Beth Morris/Explore With Paws UK (Episode 103)

106

Canicross Story: Leanne Stott, the voice of Goodwoof (Episode 102)

107

Setting up an online canicross club - CXRC (Episode 101)

108

A celebration of 100 episodes of Canicross Conversations (Episode 100)

109

Setting up a canicross club - Geordie Cani-Sports (Episode 99)

110

Chase dreams, not just tails: the impact of setting clear goals (Episode 98)

111

Working dogs: Nick Hewer (Episode 97)

112

Pickle’s puppy diaries (Episode 96)

113

Keeping you and your dog fit over Christmas (Episode 95)

114

Dog coats with Non Stop Dogwear (Episode 94)

115

Christmas Gift Guide (BONUS EPISODE 93)

116

Keeping your dog stress-free over the Christmas period (Episode 92)

117

Ask the Vet: Keeping your dog safe from toxic foods at Christmas (Episode 91)

118

Avoid injury - essential safe canicross steps for you and your dog (Episode 90)

119

Canicross Story: Chris Smart on international racing (Episode 89)

120

Canicross Story: Dan and Mylo (Episode 88)

121

Cani-Sports Spotlight: Why agility is good for canicross dogs (Episode 87)

122

Event Series: Purple Gecko, Cornwall canicross (Episode 86)

123

BSSF: Revitalising sled dog sports in Britain (Episode 85)

124

Event Series: Ultra Cani-Trail (Episode 84)

125

Event Series: Tri Dog (Episode 83)

126

Event Series: Trail Dog (Episode 82)

127

Event Series: Canix (Episode 81)

128

Event Series: Lakeland Paws (Episode 80)

129

Event Series: Devon Howlers (Episode 79)

130

Ask the Vet: All About Grass (Episode 78)

131

Event Series: Endorphin Sports (Episode 77)

132

Ask the Vet: Ticks and Worms (Episode 76)

133

Ask the Vet: Hot weather advice for dogs (Episode 75)

134

Ask the Vet: All you need to know about travelling abroad with your dog (Episode 74)

135

Inner Wolf: Keeping your active dog happy out of the canicross season (Episode 73)

136

Canicross Story: Cushla Lamen (Episode 72)

137

Canicross Story: Kaela Nixon, Junior Canicross (Episode 71)

138

Canicross Story: Canicross in Denmark, Martin from Team Hounds (Episode 70)

139

Paws on Plastic (Episode 69)

140

Elli Hikes: hiking with dogs (Episode 68)

141

Hydrating your dog with Mamut Nutrition (Episode 67)

142

Live from Goodwoof 2023 (Episode 66)

143

Canicross Story: Toby Lambert - from elite GB distance runner to canicrosser (Episode 65)

144

Green Runners and the Climate Relay (Episode 64)

145

The Dog Nutritionist (Episode 63)

146

Ask The Expert: The Menopause Dietitian (Episode 62)

147

Get Stronger, Run a Faster 5k with Stacey Marston (Episode 61)

148

Canicross Story: Ultra Marathon for Canicrossers (Episode 60)

149

Canicross Story: Anna Harding and Ralph (Episode 59)

150

Canicross Story: canicrossing with a visually impaired dog (Episode 58)

151

Raw Feeding for Canicross Dogs, a behaviourist’s perspective (Episode 57)

152

Dog in Yellow Day 20th March (Episode 56)

153

Ask the Expert: Strength training in menopause- Karen Weir (Episode 55)

154

Ask the Expert: Training as a Canicross Coach - Emily Thomas (Episode 54)

155

Ask the Expert: Nutrition and Mindset (Episode 53)

156

Canicross Story: Harriet Innes - Canicrossing with a disability (Episode 52)

157

Ask the Expert (Lucy Hurne): Running and mindset (Episode 51)

158

Cani-Sports Spotlight on DR4 Rig Class - Ash and the Hounds (Episode 50)

159

Canicross Story: That Spotty Dog Runs (Episode 49)

160

Ask the Expert: Canine Hydrotherapy - Emily Thomas (Episode 48)

161

Ask the Expert: Strength training for dogs (Episode 47)

162

Happy New Year! Setting Goals, and Getting Stronger for a Faster 5k

163

Canicross Story: Susan Fraser - from hobby canicrosser to Team GB (Episode 45)

164

Ask the Expert: What trail shoes should I buy? (Episode 44)

165

Ask the Expert (Dr Juilet McGrattan): Running and menopause (Episode 43)

166

Ask the Expert (Protein Rebel): Protein and Recovery (Episode 42)

167

Ask the Expert ( 80 Noir Ultra): Chocolate for energy and recovery (Episode 41)

168

Ask the Expert: Scott Harrison - Strength training and nutrition as we age (Episode 40)

169

Cani-Sports Spotlight on Bikejor - James Lewington (Episode 39)

170

Cani-Sports Spotlight on Two Dog Scooter - Kevin Lamport (Episode 38)

171

Ask the Expert: A beginner’s guide to canicross (Episode 37)

172

LIVE at Canicross Midlands Box End (Episode 36)

173

Event Series: Virtual Racing - Bark Life / World League Canicross (Episode 35)

174

Event Series: The World’s Toughest Canicross Race? Trophée des Montagnes (Episode 34)

175

Canicross Conversations is a year old - a recap of our best episodes (Episode 33)

176

Canicross Story: Astor, from anxious street dog to man’s best friend (Episode 32)

177

Ask the Expert: Dog photography tips with Kerry Jordan (Episode 31)

178

Canicross Story - Woofs with Wilson (Episode 30)

179

Ask the Expert: How to get stronger, faster and further with your running (Episode 29)

180

LIVE at Goodwoof (Episode 28)

181

Ask the Expert: Canicross harnesses - Non Stop Dogwear (Episode 27)

182

Canicross Story - Inein Victor Garrick and Zuko ’The Firelord’ (Episode 26)

183

Event Series: Barkrun (Episode 25)

184

Ask the Expert (Louise Humphrey): How can Pilates help make you a stronger runner? (Episode 24)

185

Is your dog part of the family? (Episode 23)

186

Canicross Story: Kate and Flash (Episode 22)

187

Canicross Story: Nat and Esme run every day (Episode 21)

188

parkrun and changes to running with dogs (Episode 20)

189

Canicross Story: Racing with Mel Grier and Breagha (Episode 19)

190

Ask the Expert (Alex Cooke): Nutrition for runners (Episode 18)

191

Ask the Expert: Harness aversion - training your dog to be comfortable (Episode 17)

192

Ask the Expert (Michelle Mortimer): Beginner running tips from a running coach (Episode 16)

193

Ask the Expert (Sarah Gillam): Trail running technique and kit (Episode 15)

194

On the run: Join us for a canicross run (Episode 14)

195

Ask the Expert: Preventing injuries in your active dog, warm ups and cool downs (Episode 13)

196

Ask the Expert: How old should your dog be to start canicrossing? (Episode 12)

197

Canicross Story: Rescue dogs and canicross with Lara and Tilly (Episode 11)

198

Ask the Expert: High prey drive dogs and canicross (Episode 10)

199

Ask the Expert: Reactive dogs and canicross (Episode 9)

200

Ask the Expert: Dogs in Yellow, and how canicross can help an anxious dog (Episode 8)

201

Ask the Expert: Fireworks Special - how to help your dog through the fireworks season (Episode 7)

202

Ask the Expert: How DogFit is helping beginners get started in canicross (Episode 6)

203

Canicross Story: No dog? No worries: Journalist Lily Canter borrowed a dog to try canicross (Episode 5)

204

Ask the Expert: Canicross racing, a guide for beginners, with international canicross medallist Georgie Lambert (Episode 4)

205

Ask the Expert (Dr Juliet McGrattan): Running health (Episode 3)

206

Ask the Expert: Heatstroke in dogs: dogs don‘t just die in hot cars (Episode 2)

207

Canicross on the run! (Episode 1)