All Episodes

Season 5 Wrap-Up: Stats, Highlights and See You in September! (Episode 216)

Surrounded by cows on a run? Here's what a farm vet actually wants you to do (Episode 215)

Canicross changed our rescue dog's life - Pickle's Pet Pantry (Episode 214)

Inside Battersea (Episode 213)

What To Do If Your Dog Goes Missing — Lost Dog Tracking (Episode 212)

Canicross Story: Building Community Through Canicross - Tails & Trails (Episode 211)

The Dog Jog with Dr Janey Lowes of WECare Worldwide

Canicross Story: Mick, Rodney, Amber and Betsy (Episode 209)

Running with Endometriosis: Lyndsy and Indy (Episode 208)

What Canicross With a Rescue Dog Can Teach Us: Clare and Loki (Episode 207)

Canicross Story: Lucy J Morgan and Tedi Bêr(Episode 206)

Canicross Story: Stuart and Mav. From triathlon to cani-sports (Episode 205)

Canicross Training Tips with Lindsay from Cani-Fit (Episode 204)

Event Series: Building community races with Sporting Paws (Episode 203)

Ask the Expert: Dr Juliet McGrattan on running through menopause (Episode 202)

Canicross with a nervous dog: Emily and Max (Episode 201)

Canicross to skijoring: life in Norway with Rhys Denham (Episode 200)

Crufts & What Do You Wish You Had Known When Starting Canicross? (Episode 199)

Canicross Ireland (Episode 198)

Canicross Story: Lucynda and Sansa (Episode 197)

Drying muddy dogs: Bark and Beau (Episode 196)

Canicross Story: Laura and Philly (Episode 195)

Going for Gold: Annika and Felicia Thor (Episode 194)

Trailbreeze (Episode 193)

Track and Trail Canine Outfitters (Episode 192)

Events Series: Race Harborough and Irchy Park Canicross (Episode 191)

Canicross Story: Ed Warner and Trixie (Episode 190)

Canicross Story: The Lazy Lurchers (Episode 189)

Canicross Story: Sarah and Jasper (Episode 188)

Keeping your dog in peak condition with Dorwest (Episode 187)

ICF World Championships 2025: Jamie Stevenson (Episode 186)

Trail Shoe Spotlight: VJ Shoes, Tony Leonard (Episode 185)

Canicross Story: Leasa, Biscuit and Barley (Episode 184)

Canicross Story: Brigid and Corvo (Episode 183)

Ask The Expert: Dog Grooming for Canicrossers (Episode 182)

Canicross Story: Ray and her rescue pack (Episode 181)

Ask the Expert: Renee McGregor (Episode 180)

Canicross Story: Lauren and Pip (Episode 179)

Canicross Story: Becky, Lexi and Bronson (Episode 177)

Ask The Expert: Rùn Dog Food and Dr Jacqueline Boyd (Episode 178)

Canicross Story: Becky, Lexi and Bronson (Episode 177)

Canicross Story: Claire, Pip and Ivy (Episode 176)

Nicky Edwards: Running with Multiple Sclerosis (Episode 175)

Ask The Expert (Holly Barker): Sport Dog Nutrition (Episode 174)

Summer Break (Episode 173)

Canicross Story - Sam (Episode 172)

Ask The Expert (Zoe Gow): How Hypnotherapy Could Help Your Running (Episode 171)

Ask The Expert (Professor Dawn Carnes): Cognitive Behavioural Therapy (Episode 170)

Canicross Story: Matthew Powell (Episode 169)

Cani-Sports Spotlight - My First Bikejor Race: Ryan McKee (Episode 168:)

A catch up with the BSSF: Howard Clark (Episode 167)

Canicross Story: Hannah, Fredrick and Royston (Episode 166)

Marshalling at a Canicross Race: Belle McIntosh, Canicross Midlands (Episode 165)

RED-S: A personal perspective with Tamara Beach (Episode 164)

Connect and Paws: Georgie and Katie (Episode 163)

Book Series - Ultra Women by Lily Canter and Emma Wilkinson (Episode 162)

My First Canicross Race: Sarah Stokes (Episode 161)

Bournemouth Canicross (Episode 160)

Trooper: Life as a Tri-Paw (Episode 159)

Mental Health and Autism Assistance Dogs (Episode 158)

Ask the Expert: Hannah Capon on Canine Arthritis (Episode 157)

Book Series - Canicross for Fitness and Fun by Emily Thomas (Episode 156)

Canicross Story: Fran Hannemann (Episode 155)

Elli Hikes tackles the Winter Spine Race (Episode 154)

Banjo, a very special dog (Episode 153)

Mynydd Sled Dog Adventures (Episode 152)

Canicross Story: Sara and Logan (Episode 151)

Ask the Expert (Podiatrist): Looking after your feet (Episode 150)

Canicross Story: This Spotty Dog Runs (Episode 149)

Lookback with Menopause expert Karen Weir (Episode 148)

Dressing your dog right: Deep dive with Non-Stop Dogwear (Episode 147)

Canicross Story: Beckey and Agatha (Episode 146)

Our favourite canicross stories (Episode 145)

Cani-Sports Spotlight: Mantrailing (Episode 144)

Christmas dog safety: food dangers and stress-free advice (Episode 143)

Book Series: Must-read books for runners, dog lovers, and adventurers (Episode 142)

Book Series: Training a Mountain Rescue Search Dog: Paul Besley (Episode 141)

Michelle and Poppy sign up for a canicross race: Meet the RD, and quiz Team Hounds for race tips (Episode 140)

Ask the Expert: The Muzzle Movement (Episode 139)

Ask the Expert (Dr Juliet McGrattan): Alcohol and Running (Episode 138)

Ask the Expert: How to create good habits - with Rachel Spencer (Episode 137)

Running in Pregnancy - Anna Harding (Episode 136)

Ask the Expert (Nicky Edwards Physiotherapist): Avoiding running injuries (Episode 135)

Book Series: The Ultimate Guide to parkrun by Lucy Waterlow (Episode 134)

Canicross Story: Tamara Beach (Episode 133)

Getting youngsters into canicross: Susan Fraser (Episode 132)

Canicross Story: Team Irvine (Episode 131)

Canicross for Beginners: A Q&A with Tracey from No Fuss Fill (Episode 130)

Ask the Expert: Reactive dogs and muzzle training: Alex Cooper from Coxhill Behaviour (Episode 129)

Travelling safely with your dog: TransK9 dog boxes (Episode 128)

Keeping your dog hydrated: an interview with Furr Boost (Episode 127)

Canicross Story: Hannah Kent (Episode 126)

Meet Fredrik, co-founder of Non Stop Dogwear (Episode 125)

Canicross Story: Vickie Pullin (Episode 124)

Ask the Expert: Mythbusting with vet Rob Adams (Episode 123)

Book Series: Ultrarunner Susie Chan (Episode 122)

Join the Newnham Bark Sprint Challenge (Episode 121)

Canicross Story: Merili Freear and Jack (Episode 120)

Skinners Get Out And Go (Episode 119)

Dog Friendly Cottages - Sunnyside Cottage, Robin Hood's Bay (Episode 118)

Canicross Story: James and Gunnar on Ultrarunning (Episode 117)

Canicross Story: Helen and Riley (Episode 116)

Canicross Story: Sue Round (Episode 115)

Canicross Story: Sophie Raworth's first canicross race(Episode 114)

Canicross Story: Reece Maltby and Jack Russell Luna (Episode 113)

Canicross Story: Chloe Connell (Episode 112)

Understanding Anxious and Reactive Dogs: Sarah Jones, My Anxious Dog (Episode 111)

Rachel Ann Cullen (Episode 110)

Canicross Story: Lily Canter and Zippy (Episode 109)

Stop walking your dog! Interview with Niki French (Episode 108)

Crufts (Episode 107)

Kate Percy: Finding the 'Enerjoy' in Simple Nutrition (Episode 106)

Allie Bailey: There Is No Wall (or how a rescue dog called Pickle can save you, when running can't) (Episode 105)

Accountability: the missing link in taking your running to the next level? (Episode 104)

Canicross Story: Beth Morris/Explore With Paws UK (Episode 103)

Canicross Story: Leanne Stott, the voice of Goodwoof (Episode 102)

Setting up an online canicross club - CXRC (Episode 101)

A celebration of 100 episodes of Canicross Conversations (Episode 100)

Setting up a canicross club - Geordie Cani-Sports (Episode 99)

Chase dreams, not just tails: the impact of setting clear goals (Episode 98)

Working dogs: Nick Hewer (Episode 97)

Pickle’s puppy diaries (Episode 96)

Keeping you and your dog fit over Christmas (Episode 95)

Dog coats with Non Stop Dogwear (Episode 94)

Christmas Gift Guide (BONUS EPISODE 93)

Keeping your dog stress-free over the Christmas period (Episode 92)

Ask the Vet: Keeping your dog safe from toxic foods at Christmas (Episode 91)

Avoid injury - essential safe canicross steps for you and your dog (Episode 90)

Canicross Story: Chris Smart on international racing (Episode 89)

Canicross Story: Dan and Mylo (Episode 88)

Cani-Sports Spotlight: Why agility is good for canicross dogs (Episode 87)

Event Series: Purple Gecko, Cornwall canicross (Episode 86)

BSSF: Revitalising sled dog sports in Britain (Episode 85)

Event Series: Ultra Cani-Trail (Episode 84)

Event Series: Tri Dog (Episode 83)

Event Series: Trail Dog (Episode 82)

Event Series: Canix (Episode 81)

Event Series: Lakeland Paws (Episode 80)

Event Series: Devon Howlers (Episode 79)

Ask the Vet: All About Grass (Episode 78)

Event Series: Endorphin Sports (Episode 77)

Ask the Vet: Ticks and Worms (Episode 76)

Ask the Vet: Hot weather advice for dogs (Episode 75)

Ask the Vet: All you need to know about travelling abroad with your dog (Episode 74)

Inner Wolf: Keeping your active dog happy out of the canicross season (Episode 73)

Canicross Story: Cushla Lamen (Episode 72)

Canicross Story: Kaela Nixon, Junior Canicross (Episode 71)

Canicross Story: Canicross in Denmark, Martin from Team Hounds (Episode 70)

Paws on Plastic (Episode 69)

Elli Hikes: hiking with dogs (Episode 68)

Hydrating your dog with Mamut Nutrition (Episode 67)

Live from Goodwoof 2023 (Episode 66)

Canicross Story: Toby Lambert - from elite GB distance runner to canicrosser (Episode 65)

Green Runners and the Climate Relay (Episode 64)

The Dog Nutritionist (Episode 63)

Ask The Expert: The Menopause Dietitian (Episode 62)

Get Stronger, Run a Faster 5k with Stacey Marston (Episode 61)

Canicross Story: Ultra Marathon for Canicrossers (Episode 60)

Canicross Story: Anna Harding and Ralph (Episode 59)

Canicross Story: canicrossing with a visually impaired dog (Episode 58)

Raw Feeding for Canicross Dogs, a behaviourist’s perspective (Episode 57)

Dog in Yellow Day 20th March (Episode 56)

Ask the Expert: Strength training in menopause- Karen Weir (Episode 55)

Ask the Expert: Training as a Canicross Coach - Emily Thomas (Episode 54)

Ask the Expert: Nutrition and Mindset (Episode 53)

Canicross Story: Harriet Innes - Canicrossing with a disability (Episode 52)

Ask the Expert (Lucy Hurne): Running and mindset (Episode 51)

Cani-Sports Spotlight on DR4 Rig Class - Ash and the Hounds (Episode 50)

Canicross Story: That Spotty Dog Runs (Episode 49)

Ask the Expert: Canine Hydrotherapy - Emily Thomas (Episode 48)

Ask the Expert: Strength training for dogs (Episode 47)

Happy New Year! Setting Goals, and Getting Stronger for a Faster 5k

Canicross Story: Susan Fraser - from hobby canicrosser to Team GB (Episode 45)

Ask the Expert: What trail shoes should I buy? (Episode 44)

Ask the Expert (Dr Juilet McGrattan): Running and menopause (Episode 43)

Ask the Expert (Protein Rebel): Protein and Recovery (Episode 42)

Ask the Expert ( 80 Noir Ultra): Chocolate for energy and recovery (Episode 41)

Ask the Expert: Scott Harrison - Strength training and nutrition as we age (Episode 40)

Cani-Sports Spotlight on Bikejor - James Lewington (Episode 39)

Cani-Sports Spotlight on Two Dog Scooter - Kevin Lamport (Episode 38)

Ask the Expert: A beginner’s guide to canicross (Episode 37)

LIVE at Canicross Midlands Box End (Episode 36)

Event Series: Virtual Racing - Bark Life / World League Canicross (Episode 35)

Event Series: The World’s Toughest Canicross Race? Trophée des Montagnes (Episode 34)

Canicross Conversations is a year old - a recap of our best episodes (Episode 33)

Canicross Story: Astor, from anxious street dog to man’s best friend (Episode 32)

Ask the Expert: Dog photography tips with Kerry Jordan (Episode 31)

Canicross Story - Woofs with Wilson (Episode 30)

Ask the Expert: How to get stronger, faster and further with your running (Episode 29)

LIVE at Goodwoof (Episode 28)

Ask the Expert: Canicross harnesses - Non Stop Dogwear (Episode 27)

Canicross Story - Inein Victor Garrick and Zuko ’The Firelord’ (Episode 26)

Event Series: Barkrun (Episode 25)

Ask the Expert (Louise Humphrey): How can Pilates help make you a stronger runner? (Episode 24)

Is your dog part of the family? (Episode 23)

Canicross Story: Kate and Flash (Episode 22)

Canicross Story: Nat and Esme run every day (Episode 21)

parkrun and changes to running with dogs (Episode 20)

Canicross Story: Racing with Mel Grier and Breagha (Episode 19)

Ask the Expert (Alex Cooke): Nutrition for runners (Episode 18)

Ask the Expert: Harness aversion - training your dog to be comfortable (Episode 17)

Ask the Expert (Michelle Mortimer): Beginner running tips from a running coach (Episode 16)

Ask the Expert (Sarah Gillam): Trail running technique and kit (Episode 15)

On the run: Join us for a canicross run (Episode 14)

Ask the Expert: Preventing injuries in your active dog, warm ups and cool downs (Episode 13)

Ask the Expert: How old should your dog be to start canicrossing? (Episode 12)

Canicross Story: Rescue dogs and canicross with Lara and Tilly (Episode 11)

Ask the Expert: High prey drive dogs and canicross (Episode 10)

Ask the Expert: Reactive dogs and canicross (Episode 9)

Ask the Expert: Dogs in Yellow, and how canicross can help an anxious dog (Episode 8)

Ask the Expert: Fireworks Special - how to help your dog through the fireworks season (Episode 7)

Ask the Expert: How DogFit is helping beginners get started in canicross (Episode 6)

Canicross Story: No dog? No worries: Journalist Lily Canter borrowed a dog to try canicross (Episode 5)

Ask the Expert: Canicross racing, a guide for beginners, with international canicross medallist Georgie Lambert (Episode 4)

Ask the Expert (Dr Juliet McGrattan): Running health (Episode 3)

Ask the Expert: Heatstroke in dogs (Episode 2)

Canicross on the run! (Episode 1)