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All Episodes

Chat Off The Mat - For Women Ready To Rise — 106 episodes · page 1 of 2

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1

Reclaiming Your Inner Gold: Healing Trauma & Boundaries with Annette Knopp

2

Astrology of Midlife Awakening and Sacred Transitions with Raina Elkins

3

Receiving Your Harvest: The Empress Archetype for Women in Their Wisdom Years (A Lammas Reflection)

4

Abandoned, Devalued, Controlled: Naming the Wound That Runs Your Life — with JJ Flizanes

5

Embracing the Inner Archetype: Monica Rodgers on Art, Healing, and Women’s Transformation

6

Healing the Witch Wound & Awakening Your Intuitive Gifts with Emma Griffin

7

Unlock Your Potential with Karen Bartholomew's Pause Method

8

I Wasn't Invisible. I Was Playing Small.

9

Spirit Babies, Energy & Fertility: What Your Body and Soul Are Telling You with Lindsay Goodwin

10

Courage, Sovereignty & Reinvention: A Conversation with Kim Benoy and Rose Wippich

11

Why Self-Sabotage Isn't Your Fault (And How to Turn It Off) with Angela Jean

12

Witching Stones, Goddess Crystals and Feminine Wisdom with Nicholas Pearson

13

How Chronic Stress Hijacks Women’s Metabolism And What To Do About It with Molly McNamee

14

Your Body Is Your Medicine: Holistic, Intuitive and Spiritual Healing with Corbin Chase

15

Fire Horse Energy: Unleash Your Inner Empress

16

Medical Intuition, Spirit Communication & the 12 Phases of Transition with Julie Ryan

17

Why Every Woman Needs a Sacred Space (Especially After 50)

18

Year-End Reflection: Honoring Your Journey & Stepping Into Your Empress Power in 2026

19

From Self-Hatred to Self-Love: How One Woman's Rock Bottom Became Her Breakthrough with Gina Coviello

20

The Reiki Revolution with Colleen & Robyn Benelli: Integrating Ancient Wisdom into Modern Life

21

Your Birthday Holds Your Life Blueprint: Understanding Numerology with Novalee Wilder

22

Transform Your Love Life: Call in the One Process with Heather Garbutt Psychotherapist Heather Garbutt

23

Unshakable Confidence: Breaking Free from Body Image, Perfectionism, and Playing Small with Tamsin Broster

24

Fashion Over 50: Nancy Queen on Finding Your Style & Loving Your Wardrobe

25

Women's Energy Healing: Chakras, Hormones & Health with Dr. Mary Sanders

26

Women Are Not Done At Midlife: Why I Wrote Empress Rising

27

Complex Grief vs Normal Grief: How Cellular Memory Blocks Healing with Dr. Michelle Peticolas

28

Writing My First Book at 61: How Women Over 50 Can Reclaim Their Power

29

Sacred Feminine Energy: Reconnect with Your Divine Power with Julie Dean Richards

30

How I Quit Alcohol Using Energy Healing and Ancient Wisdom (2-Year Milestone)

31

Ancient Healing Wisdom: How to Transform Your Health Naturally with Hannah Levin

32

The Body's Wisdom: How Medical Intuition & Energy Healing Transform Health Care with Dr. Dolores Fazzino

33

Trauma in the Body: How Somatic Therapy Unlocks Deep Healing with Casey Stevens

34

From Musician Burnout to 6-Figure Business: The 18-Step Recovery Method with Shimrit Nativ

35

Reinventing Life After 50: How Jen Hardy Built a Media Empire After a Terminal Diagnosis

36

Hypnotherapy's Hidden Power: Accessing Your Subconscious Without Reliving Trauma with Andrea Ramirez

37

Sleep Deprived? Turn Sleepless Nights into Restful Days! with Morgan Adams

38

Perimenopause Symptoms and Natural Solutions for Women's Hormonal Health with Amita Sharma

39

Sacred Living: Intuition, Reiki, and Bringing Magic to Everyday Life with Vialet B. Rayne

40

Age Is A Superpower! Celebrating my Top 50 Over 50 Podcast Award.

41

3D to 5D Consciousness Shift and Spiritual Evolution with Ann Jonas, The Love Messenger

42

Wine Lover to Wellness Coach: Laura Valvasori's Alcohol-Free Journey and Holistic Transformation

43

ADHD in Women, Authenticity & Finding Your Voice with Dr. Zoe Rapoport

44

Awaken Your Psychic Abilities: Expert Tips from Reiki Master and Author Lisa Campion

45

A Celebration of Self-Love - the Greatest Love of All!

46

From Corporate Burnout to Spiritual Healer: Tina Hines' 40-Year Awakening Journey

47

Year of the Wood Snake: Flexibility, Balance and Divine Feminine Power

48

Transforming Grief, Soul Art, Human Design with Jocelyn Bates

49

From Teacher to Reiki Healer: Tracy Searight's Spiritual Journey & Money Manifestation Secrets

50

Celebrating Change and Growth - A Year End Message

51

Empowering Feminine Healing: Soul Retrieval, Healing Trauma and Empath Protection with Evalena Rose

52

Mastering Your Inner Critic: How Julie Dammar Transformed Self-Doubt into Creative Success

53

Feminine Vitality and The Transformative Power of Glutathione with Dr. Gina Nick

54

Healing Grief Through Creative Expression with Grief Coach and Filmmaker Rachel Fowler

55

From Scotland to Self-Discovery: How Memoir Writing and Holistic Healing Transformed One Woman's Life | Jessa Francis

56

Healing from Sexual Trauma with Cindy Benezra

57

The Power of Getting Quiet: Self-Discovery and Healing with Elaine Glass, Hay House Author

58

Divine Feminine Healing: Overcoming Anxiety & Finding Your Power |Elise Nicole Kirkpatrick

59

Hairstylist to Yoga Therapist: A Journey with Yin - Nyk Danu

60

How To Stop Being Anxious in Relationships with Psychologist Dr. Leslie Becker-Phelps

61

How to Find Joy: Ancient Qigong & Mindfulness Secrets with Vicki Dello Joio

62

How to Start an Online Yoga Business: Expert Teacher Tips with Gwen Ferreira

63

Teaching Trauma-Sensitive Yoga with Lara Land

64

Colorful Soul Healing: Exploring Synesthetic Art with Heather Eck

65

Finding Serenity: Yoga and Sound Healing with Alexandra Charles-Kersey

66

Intuition, Healing and the Power of Color Therapy with Mara Marchesi

67

Aligning with the Universe: Galactic Astrology and Reiki Energy with Taylor Norris

68

Seasonal Healing: The TCM Guide to Food, Energy & Emotional Balance | Clara Cohen of Acupro Academy

69

Yoga Unfolding: Embracing Growth as a Practitioner & Teacher

70

Breaking Free and Healing From Narcissistic Abuse | Alex Scot

71

Spiritual Empowerment, Intuition and Modern Magic with Vix Maxwell, The New Age Hipster

72

Awakening to Plant Spirit Reiki and Shamanic Drumming | Fay Johnstone, Shaman & Reiki Master

73

Heartbreak to Hope: A Personal Reiki Healing Experience

74

Reiki Heals On All Levels and the Mission for World Peace | William Rand (Part 2)

75

Meet William Lee Rand, Founder of International Center for Reiki Training (Part 1)

76

December's New Moon - Rituals to Manifest Your Dreams

77

Esprit De Corps: Qigong for Veterans with Clayton Crosley

78

Holy S@!t Not Another Healing Episode!

79

Holy !@$! Another Year, Another Season!

80

Manage Long Term Stress with Heather Johnson, Ayurvedic Health Coach

81

Be The Medicine: A Path Of Healing Mastery with Janet Straightarrow: Shaman, Healer, Teacher

82

Understand Your Potential Using Astrology with Brad Williams

83

Welcome Back! A Quick Update & Spoilers!

84

Why Are You So Anxious? And What You Can Do About It.

85

Reiki Revealed: Exploring the Origins, Energy, and Wisdom

86

Empath's Strategies for Energy Protection

87

Summer Wellness Rituals and Your Inner Fire

88

The Summer Solstice: A Magic Portal

89

Energy, Healing, and Maintaining Youthful Vitality with John Munro, Qigong Master

90

Full Moon and Lunar Eclipse - Aspects and Rituals

91

Overcome Feeling Stuck and Unmotivated

92

Healing Physical Illness with Qigong with Jim Esten

93

Spring Wellness and Living Seasonally

94

Spring Equinox: History, Rituals & Reawakening Your Spirit

95

Awaken Your Divine Feminine Energy

96

Healing a Broken Heart with Self Compassion & Self Love

97

A New Valentine's View: Making It About YOU!

98

Winter Health Tips: Living Seasonally for Optimal Wellness

99

Setting Measurable & Obtainable Goals for the New Year!

100

Releasing Unwanted Energies of the Past Year