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Coffee With Dr. Kashey, 217 episodes. Page 2 of 3.

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101

Ep# 118: Sugar Changes Your Thoughts

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Ep# 117: Sugar Changes Your Brain

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Ep# 116: Sugar. Buckle Up.

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Ep# 115: 15 Symptoms of the Self-esteem Disease

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Ep# 114: What Type of Trip Taker Are You?

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Ep# 113: Trade Your Self-Worth For Cool Stuff

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Ep# 112: Make Yourself Miserable to Make Your Life Better

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Ep# 111: When Keeping it Real Goes Wrong

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Ep# 110: 15 Things That Make You YOU

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Ep# 109: Self-Esteem is a Learning Disability

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Ep# 108: Maybe She's Born With It - "Genetic Predispositions"

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Ep# 107: Genetics of Overeating- Dr. Kashey's Practical Implications

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Ep# 106: Planning Your "Perfect" Day

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Ep# 105: When They Have a Lot of Trouble With Your Change

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Ep# 104: When They Have Trouble With Your Change

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Ep# 103: When You Feel Like You're Just a "Consumable"

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Ep# 102: Babies SUCK at sports!

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Ep# 101: Recover From Punishing Yourself

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Ep# 100: Yawning Less Gets You More Sleep

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Ep# 99: The Stories We Tell Ourselves

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Ep# 98: How to Become Resilient

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Ep# 97: Urgency Vs. Emergency

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Ep #96: How Tabitha Beat Her Binge-Eating Demon

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Ep #95: What Got You Here?

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Ep# 94: Does Food Cause Frustration?

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Ep# 93: TKN's Adapt Framework

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Ep# 92: Bloated, Tired, and Emotional

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Ep# 91: Is Your Environment a Product of You!?

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Ep# 90: "Answers" Are Useless

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Ep# 89: A Problem For Every Solution

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Ep# 88: No Pain No Gain?

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Ep# 87: Still Struggling With Being Out-of-Shape

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Ep# 86: Is the Past Really the Past?

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Ep# 85: Why Do I Keep Getting Fatter!?

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Ep# 84: Can't Stop Sabotaging Yourself

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Ep# 83: Your Relationship With Food

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Ep# 82: She Refused To Do This To Herself Anymore

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Ep# 81: Adult Toddlers

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Ep# 80: It's Not Your Fault

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Ep# 79: When Does Negativity = Good!?

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Ep# 78: Check Yourself Before You Wreck Yourself

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Ep# 77: Perfectionism Makes You Fatter

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Ep# 76: 4 Reasons You Self- Sabotage

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Ep# 75: Do You Have Science-Mindedness?

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Ep# 74: Science Vs Dogma

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Ep# 73: Fix For When Your Search for Answers Cause More Problems

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Ep# 72: Self-Respect is the Cure

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Ep #71: Self-Esteem is a Disease

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Ep# 70: Dr. Kashey's Hierarchy Of Constructive Eating: Novelty

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Ep# 69: Dr. Kashey’s Hierarchy Of Constructive Eating: Variety

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Ep# 68: Dr. Kashey's Hierarchy Of Constructive Eating: Balance

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Ep# 67: Dr. Kashey's Hierarchy Of Constructive Eating: Patterns

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Ep# 66: Consistency is What Perpetuates Problems

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Ep #65: Dr. Kashey's Hierarchy of Constructive Eating: Enough

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Ep #64: The Path to Constructive Eating

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Ep #63: What You Eat Vs How You Eat

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Ep #62: Restrained Eating Vs Disciplined Eating

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Ep #61: Outcome Bias Needs Retooling

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Ep #60: You Waste the Attention You Have

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Ep #59: The Best Education is Real World Experience

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Ep #58: "What Doesn't Kill You Makes You Stronger"

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Ep #57: Get More of What You Need

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Ep #56: How to Beat Decision Traps

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Ep #55: How to Go From Delicate To Resilient

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Ep #54: Giving and Receiving Criticism

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Ep #53: Your Leisure Time Creates an Attention-Deficit

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Ep #52: Identify Your Procrastination Personality

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Ep #51: Finding Time Management Solutions

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Ep #50: What Leverage Persistence Means

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Ep #49: Stuck In a Rut Forever

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Ep #48: Violence is the Answer Defined

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Ep #47: Exceptions Every Time You go Out

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Ep #46: Smoking is the New Sitting

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Ep #45: Decide Now or Wait For Something Better

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Ep #44: How to Live With Stubborn Mules

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Ep #43: Appetite and Activity

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Ep #42: Entitled to an Emotional Vice

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Ep #41: Diet Hacks 99% Right and 100% Wrong

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Ep #40: The Shift Between Short-Term and Long-Term Health

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Ep #39: Genetic Testing

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Ep #38: How Labels and Locations Affect You

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Ep #37: Strengthen Your Connection Between Knowledge and Action

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Ep #36: All or Nothing

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Ep #35: When Getting Back on Track Feels Impossible

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Ep #34: When You Overcompensate After You Goof

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Ep #33: You May As Well Keep Going

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Ep #32: When You're Beating Yourself Up

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Ep #31: The Truth About Goals

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Ep #30: Soft Science Behind Hard Cravings Part Two

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Ep #29: Soft Science Behind Hard Cravings

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Ep #28: Dr. Kashey's Perspective on Chaos

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Ep #27: Revert to Old Habits

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Ep #26: Criticism And Negativity From Family

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Ep #25: Cure For Night Binges

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Ep #24: The Truth Behind Motivational Quotes

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Ep #23: When You Secretly Hope They Sabotage You

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Ep #22: Feeling Guilty When Acting "Selfish"

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Ep #21: 10 Ways Your Brain Is Wired To Be Lazy

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Ep #20: When You're Discouraged And Demotivated

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Ep #19: Because It's a Special Occasion

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